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EP 479 The Body Keeps the Score: Unpacking Trauma Storage
Manage episode 431409713 series 2383484
Content provided by Celeste The Therapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Celeste The Therapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Celeste, a therapist from Boston, delves into the concept of how trauma is stored in the body, inspired by the book "The Body Keeps the Score." She also recommends an easier read on trauma, "What Happened to You?" by Oprah Winfrey, which explores various scenarios and stories about the effects of trauma on the body. Tune in to gain insights on recognizing and overcoming the impact of stored trauma.
Booked mentioned: What happened to you
Video clip played in the episode: @Healwithteddie
484 episodes
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Manage episode 431409713 series 2383484
Content provided by Celeste The Therapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Celeste The Therapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Celeste, a therapist from Boston, delves into the concept of how trauma is stored in the body, inspired by the book "The Body Keeps the Score." She also recommends an easier read on trauma, "What Happened to You?" by Oprah Winfrey, which explores various scenarios and stories about the effects of trauma on the body. Tune in to gain insights on recognizing and overcoming the impact of stored trauma.
Booked mentioned: What happened to you
Video clip played in the episode: @Healwithteddie
484 episodes
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