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Sugar Dangers
Manage episode 436467210 series 2981357
This week we discuss the secrets to safeguarding your child’s health with insights from Dr. Michael Goran, a leading authority in pediatric nutrition and obesity. Discover the unsettling truths about added sugars and their profound impact on children’s cognitive abilities, mental health, and risk for chronic diseases such as type 2 diabetes and fatty liver disease. Dr. Goran unpacks the critical differences between natural and added sugars and reveals the alarming presence of added sugars in infant formulas, despite guidelines advising against them for children under two years old.
Equipped with over 400 peer-reviewed articles, Dr. Goran offers actionable advice and strategies to help parents manage their family’s sugar intake. Learn about the recommended limits for sugar consumption for both adults and children, and find out how to spot hidden sugars in processed foods. This episode is a treasure trove of vital information for anyone looking to maintain optimal health and protect their loved ones from the hidden dangers of added sugars. Tune in to gain invaluable knowledge and take control of your family's nutritional well-being.
https://www.sugarproofkids.com/
https://www.drmichaelgoran.com/
These sponsors support this podcast:
Siphox Health, at-home health testing for all (15% off with this link):
https://pathlongevity.com/
Prolon, maker of the Fasting Mimicking Diet (20% off with this link):
https://prolonlife.com/Lufkin
Osteoporosis detection without DEXA radiation ($50 off with code LUFKIN50): https://robert-lufkin.mykajabi.com/BMD
Download a free sample chapter of Lies I Taught In Medical School here:
https://www.robertlufkinmd.com/lies/
*** CONNECT WITH DR ROB ON SOCIAL MEDIA ***
Web: https://robertlufkinmd.com/
X: https://x.com/robertlufkinmd
Youtube: https://www.youtube.com/robertLufkinmd
Instagram: https://www.instagram.com/robertlufkinmd/
LinkedIn: https://www.linkedin.com/in/robertlufkinmd/
Facebook: ...
Chapters
1. Sugar Dangers (00:00:00)
2. The Impact of Added Sugar (00:00:02)
3. Essential Information on Added Sugar (00:18:51)
174 episodes
Manage episode 436467210 series 2981357
This week we discuss the secrets to safeguarding your child’s health with insights from Dr. Michael Goran, a leading authority in pediatric nutrition and obesity. Discover the unsettling truths about added sugars and their profound impact on children’s cognitive abilities, mental health, and risk for chronic diseases such as type 2 diabetes and fatty liver disease. Dr. Goran unpacks the critical differences between natural and added sugars and reveals the alarming presence of added sugars in infant formulas, despite guidelines advising against them for children under two years old.
Equipped with over 400 peer-reviewed articles, Dr. Goran offers actionable advice and strategies to help parents manage their family’s sugar intake. Learn about the recommended limits for sugar consumption for both adults and children, and find out how to spot hidden sugars in processed foods. This episode is a treasure trove of vital information for anyone looking to maintain optimal health and protect their loved ones from the hidden dangers of added sugars. Tune in to gain invaluable knowledge and take control of your family's nutritional well-being.
https://www.sugarproofkids.com/
https://www.drmichaelgoran.com/
These sponsors support this podcast:
Siphox Health, at-home health testing for all (15% off with this link):
https://pathlongevity.com/
Prolon, maker of the Fasting Mimicking Diet (20% off with this link):
https://prolonlife.com/Lufkin
Osteoporosis detection without DEXA radiation ($50 off with code LUFKIN50): https://robert-lufkin.mykajabi.com/BMD
Download a free sample chapter of Lies I Taught In Medical School here:
https://www.robertlufkinmd.com/lies/
*** CONNECT WITH DR ROB ON SOCIAL MEDIA ***
Web: https://robertlufkinmd.com/
X: https://x.com/robertlufkinmd
Youtube: https://www.youtube.com/robertLufkinmd
Instagram: https://www.instagram.com/robertlufkinmd/
LinkedIn: https://www.linkedin.com/in/robertlufkinmd/
Facebook: ...
Chapters
1. Sugar Dangers (00:00:00)
2. The Impact of Added Sugar (00:00:02)
3. Essential Information on Added Sugar (00:18:51)
174 episodes
All episodes
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