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246: Decoding Cravings: Exploring the 8 Root Causes You Should Know About

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Manage episode 442961536 series 2605970
Content provided by Kat Spangler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Spangler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Imagine if I told you to just ignore your daily migraines. You'd look at me like I was insane because that’s not how you treat symptoms. You don’t ignore them, you get to the root. Well what if I told you cravings are a symptom not a personality flaw? Let's dive into what they're trying to tell you.

Show notes: www.katspangler.com/blog/246

The Club: www.katspangler.com/theclub

  continue reading

249 episodes

Artwork
iconShare
 
Manage episode 442961536 series 2605970
Content provided by Kat Spangler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Spangler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Imagine if I told you to just ignore your daily migraines. You'd look at me like I was insane because that’s not how you treat symptoms. You don’t ignore them, you get to the root. Well what if I told you cravings are a symptom not a personality flaw? Let's dive into what they're trying to tell you.

Show notes: www.katspangler.com/blog/246

The Club: www.katspangler.com/theclub

  continue reading

249 episodes

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