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Ketosis & Kyphosis | You Have A Body Podcast: Episode 28

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Manage episode 169750031 series 1053819
Content provided by Lucia Hawley and Hannah Wydeven. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucia Hawley and Hannah Wydeven or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Solcanacast PodcastWelcome welcome, 2017! We’re checking out our K words this week and learning about these special, special… states! If you’ve been curious about these “oses”, now’s your time to buff up on what exactly ketosis does, who can use it, and how kyphosis affects, well, most everyone! Tweet us @solcanapodcast and let us know what’s up–who do you want us to interview next? What’s a subject you want us to pay some attention to?

Lucia’s Challenge: Eat fats and proteins for first 2 meals of day during less active days
Hannah’s Challenge: Thoracic spine mobility + stability exercises

The post Ketosis & Kyphosis | You Have A Body Podcast: Episode 28 appeared first on NoisePicnic Podcast Network.

  continue reading

69 episodes

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iconShare
 
Manage episode 169750031 series 1053819
Content provided by Lucia Hawley and Hannah Wydeven. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucia Hawley and Hannah Wydeven or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Solcanacast PodcastWelcome welcome, 2017! We’re checking out our K words this week and learning about these special, special… states! If you’ve been curious about these “oses”, now’s your time to buff up on what exactly ketosis does, who can use it, and how kyphosis affects, well, most everyone! Tweet us @solcanapodcast and let us know what’s up–who do you want us to interview next? What’s a subject you want us to pay some attention to?

Lucia’s Challenge: Eat fats and proteins for first 2 meals of day during less active days
Hannah’s Challenge: Thoracic spine mobility + stability exercises

The post Ketosis & Kyphosis | You Have A Body Podcast: Episode 28 appeared first on NoisePicnic Podcast Network.

  continue reading

69 episodes

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