Go offline with the Player FM app!
TAP 223 - Tim Get's Interviewed On The Dr Jay Davidson Show
Manage episode 179237158 series 1249143
Summary:
I had the pleasure of being on Dr. Jay Davidson’s podcast. Dr. Davidson is a doctor, a coach, and a podcast host who specializes in Lyme disease. We chat about my experience with anxiety, how I became more aligned and tips to start changing your life today. This episode is a great overview of everything I talk about on the podcast.
Here is the link to the video interview: http://drjaydavidson.com/podcast/anxiety-expert-jp-collins/
Listen to Jay’s interview on TAP: http://www.timjpcollins.com/podcast/lyme-disease-anxiety
In this episode you will learn:
- Why and how I became the anxiety expert
- How my life wasn’t aligned or sustainable
- Causes of JP’s anxiety
- My panic attack that changed everything
- How I masked the symptoms
- Addressing the causes and making a transformation
- I changed my diet
- What anxiety attaches itself to vs where the anxiety comes from
- Embracing and feeling anxiety
- Importance of loving yourself
- Turning anxious energy to performance energy
- How sensitivity fosters deeper relationships
- The three C’s of dealing with panic attacks
- Daily tips and tools
Links:
http://www.theanxietypodcast.com
Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast
Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1
Retreats page: https://timjpcollins.leadpages.co/retreat/
To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free
In the USA text "LEANIN" to 44222
Please click here to leave a review -http://getpodcast.reviews/id/1031117023
Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/
517 episodes
Manage episode 179237158 series 1249143
Summary:
I had the pleasure of being on Dr. Jay Davidson’s podcast. Dr. Davidson is a doctor, a coach, and a podcast host who specializes in Lyme disease. We chat about my experience with anxiety, how I became more aligned and tips to start changing your life today. This episode is a great overview of everything I talk about on the podcast.
Here is the link to the video interview: http://drjaydavidson.com/podcast/anxiety-expert-jp-collins/
Listen to Jay’s interview on TAP: http://www.timjpcollins.com/podcast/lyme-disease-anxiety
In this episode you will learn:
- Why and how I became the anxiety expert
- How my life wasn’t aligned or sustainable
- Causes of JP’s anxiety
- My panic attack that changed everything
- How I masked the symptoms
- Addressing the causes and making a transformation
- I changed my diet
- What anxiety attaches itself to vs where the anxiety comes from
- Embracing and feeling anxiety
- Importance of loving yourself
- Turning anxious energy to performance energy
- How sensitivity fosters deeper relationships
- The three C’s of dealing with panic attacks
- Daily tips and tools
Links:
http://www.theanxietypodcast.com
Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast
Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1
Retreats page: https://timjpcollins.leadpages.co/retreat/
To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free
In the USA text "LEANIN" to 44222
Please click here to leave a review -http://getpodcast.reviews/id/1031117023
Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/
517 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.