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Adrenals & Adrenals | You Have A Body Podcast: Episode 45
Manage episode 179609801 series 1053819
Lucia thinks that most of us are in adrenal hyperdrive–most of the time, thanks to American culture and our go, go, go attitudes and “do more, faster” energy. Hannah thinks that the adrenals are a BIG part of athletic performance. What are ways to help manage this? Better listen in!
The post Adrenals & Adrenals | You Have A Body Podcast: Episode 45 appeared first on NoisePicnic Podcast Network.
69 episodes
Manage episode 179609801 series 1053819
Lucia thinks that most of us are in adrenal hyperdrive–most of the time, thanks to American culture and our go, go, go attitudes and “do more, faster” energy. Hannah thinks that the adrenals are a BIG part of athletic performance. What are ways to help manage this? Better listen in!
The post Adrenals & Adrenals | You Have A Body Podcast: Episode 45 appeared first on NoisePicnic Podcast Network.
69 episodes
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