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Plateaus & Plateaus | You Have A Body Podcast: Episode 49
Manage episode 182307399 series 1053819
There are SO many types of plateaus we can all find ourselves hanging in and around. What’s the deal? Why do they happen? What about strength plateaus in the gym, and dietary plateaus? What are our bodies doing? Lucia and Hannah have some ideas.
The post Plateaus & Plateaus | You Have A Body Podcast: Episode 49 appeared first on NoisePicnic Podcast Network.
69 episodes
Manage episode 182307399 series 1053819
There are SO many types of plateaus we can all find ourselves hanging in and around. What’s the deal? Why do they happen? What about strength plateaus in the gym, and dietary plateaus? What are our bodies doing? Lucia and Hannah have some ideas.
The post Plateaus & Plateaus | You Have A Body Podcast: Episode 49 appeared first on NoisePicnic Podcast Network.
69 episodes
All episodes
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