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LLA Ep.#232: Dr. Mark Gordon - The Importance of DHEA, Pregnenolone, hormone optimization to combat depression

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Manage episode 212149111 series 30571
Content provided by LLA Podcast Info, Mike Mahler, and Sincere Hogan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LLA Podcast Info, Mike Mahler, and Sincere Hogan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

LLA Ep. #232: LLA Show fan favorite guest, Dr. Mark Gordon, returns to discuss the following:

  • Dr. Gordon shares his recent trip to Southeast Asia, and talks about the growing demand for hormone optimization in Vietnam, Thailand, and Cambodia
  • Dr. Gordon describes his sleep pattern and how having optimized hormones can make getting 8 hours of uninterrupted sleep difficult for him
  • Dr. Gordon talks the importance of DHEA, melatonin, and addressing inflammation in the brain
  • What is the relationship between thyroid function and depression
  • What is the importance of Glutathione
  • How important is mineral supplementation in terms of hormone optimization
  • How has pregnenolone been a game changer for Dr. Gordon's patients and how can it help with narcotics and alcohol withdrawal, sleep disorders, as well as helping to address anxiety
  • What percentage of hormone levels does Dr. Gordon look for in terms of hormone optimization for his patients
  • When can "thoughts and prayers"actually be beneficial to hormone optimization
  • Why do men need estradiol and testosterone for optimal libido
  • Why does Dr. Gordon feel the total testosterone number is worthless and focuses on the free testosterone

All this and much more: Links & Resources mentioned in the show:

Listen and download archived free episodes at http://strengthbymahler.com or http://newwarriortraining.com.

also subscribe, download, rate & review us at:

iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617

Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr

Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

  continue reading

310 episodes

Artwork
iconShare
 
Manage episode 212149111 series 30571
Content provided by LLA Podcast Info, Mike Mahler, and Sincere Hogan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LLA Podcast Info, Mike Mahler, and Sincere Hogan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

LLA Ep. #232: LLA Show fan favorite guest, Dr. Mark Gordon, returns to discuss the following:

  • Dr. Gordon shares his recent trip to Southeast Asia, and talks about the growing demand for hormone optimization in Vietnam, Thailand, and Cambodia
  • Dr. Gordon describes his sleep pattern and how having optimized hormones can make getting 8 hours of uninterrupted sleep difficult for him
  • Dr. Gordon talks the importance of DHEA, melatonin, and addressing inflammation in the brain
  • What is the relationship between thyroid function and depression
  • What is the importance of Glutathione
  • How important is mineral supplementation in terms of hormone optimization
  • How has pregnenolone been a game changer for Dr. Gordon's patients and how can it help with narcotics and alcohol withdrawal, sleep disorders, as well as helping to address anxiety
  • What percentage of hormone levels does Dr. Gordon look for in terms of hormone optimization for his patients
  • When can "thoughts and prayers"actually be beneficial to hormone optimization
  • Why do men need estradiol and testosterone for optimal libido
  • Why does Dr. Gordon feel the total testosterone number is worthless and focuses on the free testosterone

All this and much more: Links & Resources mentioned in the show:

Listen and download archived free episodes at http://strengthbymahler.com or http://newwarriortraining.com.

also subscribe, download, rate & review us at:

iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617

Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr

Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

  continue reading

310 episodes

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