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Yoga Pose Podcast 34: Judgement Detox
Manage episode 217131314 series 2428392
We’re all so judgemental. You’ve made a judgement to subscribe and listen to this Podcast (and I’m grateful, thanks!)
In this fun little episode I talk about how bi weekly judgement detoxes have helped me, because as Gabrielle Bernsteine says in her book ‘The Judgement Detox’ “Judgement is the number one reason we feel sad, blocked and alone.”
Show notes: Read: Gabrielle Bernsteine ‘The Judgement Detox
Support: Roger’s Wildlife Rescue
Connect: Instagram and Facebook
Retreat: Deepen your practice and join me for a retreat. Waiting list now open!
77 episodes
Manage episode 217131314 series 2428392
We’re all so judgemental. You’ve made a judgement to subscribe and listen to this Podcast (and I’m grateful, thanks!)
In this fun little episode I talk about how bi weekly judgement detoxes have helped me, because as Gabrielle Bernsteine says in her book ‘The Judgement Detox’ “Judgement is the number one reason we feel sad, blocked and alone.”
Show notes: Read: Gabrielle Bernsteine ‘The Judgement Detox
Support: Roger’s Wildlife Rescue
Connect: Instagram and Facebook
Retreat: Deepen your practice and join me for a retreat. Waiting list now open!
77 episodes
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