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Yoga Pose Podcast 34: Judgement Detox

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Manage episode 217131314 series 2428392
Content provided by Rosie Lux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosie Lux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We’re all so judgemental. You’ve made a judgement to subscribe and listen to this Podcast (and I’m grateful, thanks!)

In this fun little episode I talk about how bi weekly judgement detoxes have helped me, because as Gabrielle Bernsteine says in her book ‘The Judgement Detox’ “Judgement is the number one reason we feel sad, blocked and alone.”

Show notes: Read: Gabrielle Bernsteine ‘The Judgement Detox

Support: Roger’s Wildlife Rescue

Connect: Instagram and Facebook

Retreat: Deepen your practice and join me for a retreat. Waiting list now open!

  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 217131314 series 2428392
Content provided by Rosie Lux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosie Lux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We’re all so judgemental. You’ve made a judgement to subscribe and listen to this Podcast (and I’m grateful, thanks!)

In this fun little episode I talk about how bi weekly judgement detoxes have helped me, because as Gabrielle Bernsteine says in her book ‘The Judgement Detox’ “Judgement is the number one reason we feel sad, blocked and alone.”

Show notes: Read: Gabrielle Bernsteine ‘The Judgement Detox

Support: Roger’s Wildlife Rescue

Connect: Instagram and Facebook

Retreat: Deepen your practice and join me for a retreat. Waiting list now open!

  continue reading

77 episodes

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