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026 - Weightlifting Meet Recap

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Manage episode 222790595 series 2288125
Content provided by ASAP Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ASAP Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we talked to Danny, Diane, Vanessa, and Jasmine on their weightlifting meet they competed at this past weekend. We go over how they got started in weightlifting, why they love it so much, and whats next! Danny goes over coaching while at their meets and also how to program for their weaknesses.
Website : https://asap.fitness/
Facebook: https://www.facebook.com/CrossFitASAP/
Twitter: https://twitter.com/crossfitasap
IG: https://www.instagram.com/_asapfit_/
YouTube: https://www.youtube.com/channel/UCXSR...
iTunes: https://itunes.apple.com/us/podcast/g...
LinkedIn: https://www.linkedin.com/company/asap...
ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability.
They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

  continue reading

54 episodes

Artwork
iconShare
 
Manage episode 222790595 series 2288125
Content provided by ASAP Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ASAP Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we talked to Danny, Diane, Vanessa, and Jasmine on their weightlifting meet they competed at this past weekend. We go over how they got started in weightlifting, why they love it so much, and whats next! Danny goes over coaching while at their meets and also how to program for their weaknesses.
Website : https://asap.fitness/
Facebook: https://www.facebook.com/CrossFitASAP/
Twitter: https://twitter.com/crossfitasap
IG: https://www.instagram.com/_asapfit_/
YouTube: https://www.youtube.com/channel/UCXSR...
iTunes: https://itunes.apple.com/us/podcast/g...
LinkedIn: https://www.linkedin.com/company/asap...
ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability.
They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

  continue reading

54 episodes

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