I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Ellie Greenwood
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Content provided by Shawn Bearden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawn Bearden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we dive deep into the mind of ultra runner and coach, Ellie Greenwood. We discuss everything from competition vs participation to the benefits of multidirectional sports in the development of a trail runner to how she prescribes intensity in training the athletes she coaches. You can connect with her at https://sharmanultra.com Twitter: @eLLiejG Facebook and Instagram: EllieJGreenwood
151 episodes
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Content provided by Shawn Bearden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawn Bearden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we dive deep into the mind of ultra runner and coach, Ellie Greenwood. We discuss everything from competition vs participation to the benefits of multidirectional sports in the development of a trail runner to how she prescribes intensity in training the athletes she coaches. You can connect with her at https://sharmanultra.com Twitter: @eLLiejG Facebook and Instagram: EllieJGreenwood
151 episodes
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