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Jenny Todd - Building an army of strong Women
Archived series ("Inactive feed" status)
When? This feed was archived on February 04, 2022 01:05 (). Last successful fetch was on December 24, 2021 13:28 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 232191623 series 2286218
My guest this week is Jenny Todd. Jenny is a Strength Coach based at Spartan Performance, England's Strongest Woman 4 years running and the 2017 Arnold Champion.
In the episode we discuss:
- Why Jenny started training and what lead her to compete in Strongwoman.
- Jenny's key programming principles.
- How Jenny manages the subject of adding lean body mass with her clients.
- The best approach to take for women looking to get into strength training and strongwoman competitions.
- How Jenny suffered from stress and anxiety due to the pressure of competing and meeting others expectations.
- What frustrates Jenny about the term "Personal Trainer" and why she's wary of people who aren't Cat People.
To find more from Jenny:
Instagram: https://www.instagram.com/trapsliketodd/
195 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on February 04, 2022 01:05 (). Last successful fetch was on December 24, 2021 13:28 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 232191623 series 2286218
My guest this week is Jenny Todd. Jenny is a Strength Coach based at Spartan Performance, England's Strongest Woman 4 years running and the 2017 Arnold Champion.
In the episode we discuss:
- Why Jenny started training and what lead her to compete in Strongwoman.
- Jenny's key programming principles.
- How Jenny manages the subject of adding lean body mass with her clients.
- The best approach to take for women looking to get into strength training and strongwoman competitions.
- How Jenny suffered from stress and anxiety due to the pressure of competing and meeting others expectations.
- What frustrates Jenny about the term "Personal Trainer" and why she's wary of people who aren't Cat People.
To find more from Jenny:
Instagram: https://www.instagram.com/trapsliketodd/
195 episodes
All episodes
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