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Ep. 132: The NEWS Effect
Manage episode 244201128 series 2469288
Did you know that watching traumatic events on the news can lead to post-traumatic stress disorder? On this episode, Ashdin talks about how news articles can affect your behaviour and increase your stress levels. He shares a simple habit to protect your mindset by changing the way you consume the news.
Also check out: The Psychological Effects of TV News
Self-report study of post-traumatic stress disorder (PTSD)
You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)
Check out Ashdin's website- Awesome180
Youtube Channel- The Habit Coach - Awesome180
You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
You can check out our website at http://www.ivmpodcasts.com/
See omnystudio.com/listener for privacy information.
1169 episodes
Manage episode 244201128 series 2469288
Did you know that watching traumatic events on the news can lead to post-traumatic stress disorder? On this episode, Ashdin talks about how news articles can affect your behaviour and increase your stress levels. He shares a simple habit to protect your mindset by changing the way you consume the news.
Also check out: The Psychological Effects of TV News
Self-report study of post-traumatic stress disorder (PTSD)
You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)
Check out Ashdin's website- Awesome180
Youtube Channel- The Habit Coach - Awesome180
You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
You can check out our website at http://www.ivmpodcasts.com/
See omnystudio.com/listener for privacy information.
1169 episodes
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