Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Content provided by BioFit Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BioFit Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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E113 The Magic of Electrons
Manage episode 246140573 series 2362430
Content provided by BioFit Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BioFit Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What do electrons have to do with a healthy lifestyle? Quite a bit actually. Eric takes a deep dive into some science to explain the purpose of electrons, how we get them, and what they do for us.
Important Announcement: In the spirit of the holiday season, Eric and Chad are going to take a little break (after 2+ years of a LOT of research and time, it's probably warranted). They will be back with all-new episodes the first week of 2020! In the meantime, we'll run some important past episodes, just in case you missed them.
Why are we talking about electrons?
Where do we obtain high-energy electrons?
What role does our diet play?
The electron transport chain (and what's really going on).
A whole lotta science comin' at Chad (and you!)
Why does it all matter?
Do we get more ATP from fatty acids or glucose molecules?
How keto maximizes the efficiency of the electron transport chain.
And, the 3 main pillars of an optimized, healthy lifestyle.
In this episode, Eric also discusses how bioStak interacts with the electron transport chain (hint: it helps it a lot). If you haven't experienced the bioStak difference for yourself yet, what are you waiting for?? Go to bioStak.com today!
And as always, if you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com.
And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @biofit_coaching
234 episodes
Share
Manage episode 246140573 series 2362430
Content provided by BioFit Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BioFit Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What do electrons have to do with a healthy lifestyle? Quite a bit actually. Eric takes a deep dive into some science to explain the purpose of electrons, how we get them, and what they do for us.
Important Announcement: In the spirit of the holiday season, Eric and Chad are going to take a little break (after 2+ years of a LOT of research and time, it's probably warranted). They will be back with all-new episodes the first week of 2020! In the meantime, we'll run some important past episodes, just in case you missed them.
Why are we talking about electrons?
Where do we obtain high-energy electrons?
What role does our diet play?
The electron transport chain (and what's really going on).
A whole lotta science comin' at Chad (and you!)
Why does it all matter?
Do we get more ATP from fatty acids or glucose molecules?
How keto maximizes the efficiency of the electron transport chain.
And, the 3 main pillars of an optimized, healthy lifestyle.
In this episode, Eric also discusses how bioStak interacts with the electron transport chain (hint: it helps it a lot). If you haven't experienced the bioStak difference for yourself yet, what are you waiting for?? Go to bioStak.com today!
And as always, if you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com.
And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @biofit_coaching
234 episodes
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Similar to The Life In Ketosis & More Podcast
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
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