Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Content provided by Jackie MacDougall, CEO Grown-Ass Creative, Jackie MacDougall, and CEO Grown-Ass Creative. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie MacDougall, CEO Grown-Ass Creative, Jackie MacDougall, and CEO Grown-Ass Creative or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Transform Negative Energy to Positive in Seconds
Manage episode 252305168 series 2521161
Content provided by Jackie MacDougall, CEO Grown-Ass Creative, Jackie MacDougall, and CEO Grown-Ass Creative. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie MacDougall, CEO Grown-Ass Creative, Jackie MacDougall, and CEO Grown-Ass Creative or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to another episode of Thrive in 40, a quick tip to kickstart your week, in 40 seconds or less.
In this episode, Sandy Abrams, author of Breathe to Succeed, shares a simple way to start the day with intention. .
Kickstart your day by starting it with three deep breaths and a positive thought. You can transform any negative energy into positive, empowering mindfulness with just three breaths and positive thought about the energy that you want to manifest for the day. Inhale the goodness and exhale anything else that’s not serving you.
To get more from Sandy, visit TheCEOm.com. And for more inspiration from women over 40, join our free and private Forty Thrive Facebook group.
COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu
Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.
If you like what you hear, consider buying me a coffee!
213 episodes
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Manage episode 252305168 series 2521161
Content provided by Jackie MacDougall, CEO Grown-Ass Creative, Jackie MacDougall, and CEO Grown-Ass Creative. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie MacDougall, CEO Grown-Ass Creative, Jackie MacDougall, and CEO Grown-Ass Creative or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to another episode of Thrive in 40, a quick tip to kickstart your week, in 40 seconds or less.
In this episode, Sandy Abrams, author of Breathe to Succeed, shares a simple way to start the day with intention. .
Kickstart your day by starting it with three deep breaths and a positive thought. You can transform any negative energy into positive, empowering mindfulness with just three breaths and positive thought about the energy that you want to manifest for the day. Inhale the goodness and exhale anything else that’s not serving you.
To get more from Sandy, visit TheCEOm.com. And for more inspiration from women over 40, join our free and private Forty Thrive Facebook group.
COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu
Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.
If you like what you hear, consider buying me a coffee!
213 episodes
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Similar to Grown-Ass Woman's Guide
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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continue reading
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