Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Content provided by Jodev Press, LLC, Steven Y.Park, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jodev Press, LLC, Steven Y.Park, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Connection Between Cancer and Sleep Apnea
Manage episode 254574414 series 1141895
Content provided by Jodev Press, LLC, Steven Y.Park, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jodev Press, LLC, Steven Y.Park, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s unavoidable that all of us will experience cancer at one time or another. If you have not experienced cancer, it’s likely that you know someone that has suffered or even died from cancer.
In this episode, Kathy and I discuss the importance of good sleep as it relates to cancer. This is an important topic that everyone needs to hear if you want to significantly lower your risk of cancer.
Show Notes:
Two cancer and OSA studies: Wisconsin cohort and Spanish Study
Intermittent hypoxia and cancer review article
Hypoxia Induceable factor (HIF)
IL6 and OSA
Endothelial dysfunction and OSA
Taiwanese study on cancer and parasomnias, OSA, insomnia
Shift work breast cancer, colon cancer
Love Medicine and Miracles book
Why Zebras Don’t Get Ulcers book
Pillar Implants for snoring and OSA
Environmental Working Group (EWG)
Dirty Dozen foods on EWG
Relaxing breath video by Dr. Weil
5 steps to lower your risk of cancer:
- Eat clean healthy organic foods
- Don't smoke and minimize toxin exposure
- Optimal, regular sleep
- Stress control
- Optimize upper airway and jaw size, starting from pregnancy and childhood.
162 episodes
Share
Manage episode 254574414 series 1141895
Content provided by Jodev Press, LLC, Steven Y.Park, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jodev Press, LLC, Steven Y.Park, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s unavoidable that all of us will experience cancer at one time or another. If you have not experienced cancer, it’s likely that you know someone that has suffered or even died from cancer.
In this episode, Kathy and I discuss the importance of good sleep as it relates to cancer. This is an important topic that everyone needs to hear if you want to significantly lower your risk of cancer.
Show Notes:
Two cancer and OSA studies: Wisconsin cohort and Spanish Study
Intermittent hypoxia and cancer review article
Hypoxia Induceable factor (HIF)
IL6 and OSA
Endothelial dysfunction and OSA
Taiwanese study on cancer and parasomnias, OSA, insomnia
Shift work breast cancer, colon cancer
Love Medicine and Miracles book
Why Zebras Don’t Get Ulcers book
Pillar Implants for snoring and OSA
Environmental Working Group (EWG)
Dirty Dozen foods on EWG
Relaxing breath video by Dr. Weil
5 steps to lower your risk of cancer:
- Eat clean healthy organic foods
- Don't smoke and minimize toxin exposure
- Optimal, regular sleep
- Stress control
- Optimize upper airway and jaw size, starting from pregnancy and childhood.
162 episodes
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Similar to Breathe Better Sleep Better Live Better Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
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