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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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CGP Grey and Myke Hurley are both independent content creators. Each episode, they get together to discuss their working lives. Hosted by CGP Grey and Myke Hurley.
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Erik Fisher has recorded meaningful conversations with productivity experts, authors, and creatives for 12 years as they share their insights on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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Developing Mental Strength for Peak Performance
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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The Courageous Self-Confidence podcast features mindset and self-esteem topics with guest experts to help you gain courage to face fears, build confidence, and live fulfilled. Hosted by Sal Hatton (Samuel Hatton).
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Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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We are the podcast network for SUCCESS Magazine. Our lineup of shows aims to feed those hungry to learn about maximizing their skills and their impact. Through a variety of different angles and lenses, we explore the tricks, lessons and experiences that will allow our audience to have the kind of continuous learning we all know is required to achieve great things.
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The Outperform Show focuses on the proven strategies, tactics and insights of the world's elite performers and experts that will enable you to perform at your best. Martin Soorjoo, mental performance coach, interviews some of the best minds and practitioners on the planet from the fields of human performance, stress management, productivity, leadership, motivation, resilience and neuroscience, providing listeners with valuable insights and practical tools.
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The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
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Clutter is stuck stagnant energy and prevents you from creating the life you choose, desire and deserve. We discuss clutter in all its forms: energetic, spiritual, emotional, mental & physical, relationships, health, finances and more. We share tips and take action steps for clutter free living and how to organize your life. We're thinking outside the box on areas where people might not realize where clutter is blocking them. When we remove clutter from our lives we can discover our passions ...
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Helping you live a better life, if times get tough or even if they don't
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Navigating adulthood one question at a time. Hosted by Megan Tan.
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
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Back to Work is an award winning talk show with Merlin Mann and Dan Benjamin discussing productivity, communication, work, barriers, constraints, tools, and more.
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Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped m ...
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
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in this episode we discuss the 13 habits of the super rich that you can add to your life today, and we also go over a power goal setting technique that helps you to accomplish your 3-5 year goals in 5 easy steps.
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In this podcast, I explore Stoic philosophy, Spirituality, and Mindfulness with the aim of expanding your consciousness to help you live your best and most fulfilling life. Welcome to our community. My name is Izzy Afriyie, and I am so glad to have you here with me!
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Dr. Timothy A. Pychyl, associate professor of psychology and director of the Procrastination Research Group (Carleton University, Ottawa, Canada), provides a series of short talks, interviews and question/answer podcasts that explain why we procrastinate and what we can do about it. An award winning educator, Dr. Pychyl challenges his listeners to explore their daily choices to act or postpone acting on their intentions. Do we head to the gym as intended, or slouch back on the couch thinking ...
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Risk Without Regret: Thoughts On Life, Business, Freedom, & Happiness
Randy Johnson: Designer, Photographer, Storyteller
Based out of Dayton, Ohio, Randy Johnson hosts a weekly podcast titled Risk Without Regret. The main goal of this show is to inspire and motivate you to follow your dreams, take more risks, build a business around your passions, and have no regrets along the way. Some episodes, I'll discuss a quote I came across and really dig in deeper for 10-20 minutes. Quotes that mean something to me, and I think deserve to be expanded upon to make you think about them more and how they can relate to you ...
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A Swift Kick In The Ass, is a podcast about the forces that motivate us to create positive personal change. The thought provoking show discusses strategies to help the ordinary person achieve extraordinary change. The show was started in 2014 being hosted by lifelong friends John W. Curren and Tom Stewart. Tom died of brain cancer on 9/16/2020. John continues the quest to disrupt conventional thinking and find true freedom through living life on his terms.
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Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.
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Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
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Creating the life of your dreams as we discuss living life authentically and purposefully. My desire is to help you to determine specifically what you desire and how to strategically begin the process of creating that life. Every Sunday, I bring in the experts to assist you to Think, Believe and Manifest your life.
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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
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Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.
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Best friends, Trav & Los, talk late into the night, exploring new ideas for creative professionals. They argue over concepts, share secrets, and interview their industry heroes.
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Gardenfork Radio is Maker, DIY, Urban Homesteading, Cooking, Gardening, Home Improvement, Beekeeping and other fun stuff. There's always a ton of stuff swirling in my head, and it doesn't all make it into a Gardenfork show, so I thought, why not make a DIY podcast? Visit our site for videos and podcasts, and all sorts of cool stuff : http://gardenfork.tv
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Where There's Smoke explores self-development through the filter of current events, pop culture, and experience. We surf the zeitgeist through an array of audio clips, quotes, concepts, and conversations. In the spirit of The Daily Show and This American Life, we throw everything into an audio centrifuge that separates “what” from “why”. You walk away with insights and actionable solutions to improve your business, relationships, and almost any area of your life.
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Jump Start Your Joy is a podcast by Paula Jenkins, a business coach and podcast producer living in the San Francisco Bay Area. Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that lead to joy in your life, the world, and other people's lives.
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A virtual reading discussion club for personal productivity enthusiasts.
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Welcome to the GTD® Virtual Study Group! This is a twice-monthly live call that focuses in on productivity and Getting Things Done. We are a supportive global community dedicated to inspiring and empowering personal growth. We focus on general principles of productivity, how to become more successful in life, and the Getting Things Done®* task management methodology. Join our live calls on the second and fourth Thursdays every month at 4:00pm Eastern! Simply dial 1-857-216-6700, Pin 559525! ...
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Power Your Life with Dr. Jo Anne White brings you exciting, up-to-date information and strategies with savvy guests and experts to help you consciously create more success, health and wellness in every area of your life, work and relationships. Dr. Jo Anne White is an award winning, best-selling, internationally recognized author and speaker and certified life, leadership and business coach. She guides and empowers others to overcome adversity, access their inner power and turn challenges in ...
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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The Art of Sausage Making – Epi-3584
1:33:29
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Making your own sausage is a skill that saves money, delivers better flavor, and gives you total control over your food. Today, I’ll show you how to get started or take your skills to the next level. Sausage making is … Continue reading →By The Survival Podcast
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Discover the best thing to give to your enemy, your opponent, your friend, your child, your father, your mother, yourself, and to all mankind. We discussed giving on this episode of The BIGG Success Show podcast. Here’s a summary of that discussion. Happy Thanksgiving! Not only is it a wonderful day for family, food, and […] The post The Best Thing…
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Toxic Productivity: How To Detach Your Self-Worth From How Much You Produce w/ Israa Nasir
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I think we’re all well aware that our culture has fallen into the idea of being busy is being important. But I’ll admit that even in trying to shed this, I still find myself busy. I just agree to things without counting the cost. But then I find myself struggling mentally with bitterness and burnout and I just want to escape. So when this book, Tox…
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The Minimalists discuss the things that give people a sense of purpose. Discussed in this episode: Can minimalism help people find their reason for being? (2:20) What makes you excited to get out of bed in the morning? (16:55) Listener tip: How to use technology without letting it use you. (39:33) Listen to the full Maximal episode on Patreon: patr…
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Do you feel weighed down by negativity, unsure how to find the energy to grow and thrive? In this uplifting episode, Brendon Burchard dives into the transformative power of optimism and how you can harness it to fuel your personal and professional growth. Learn why optimism isn’t just a mindset—it’s a strategy for building resilience, improving rel…
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Mini Edit: Reducing Decluttering Mental Load
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Christine shares 3 tips for reducing decluttering mental load. For links to resources and related episodes, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to e…
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1078. Building a Scalable & Sellable Business: Essential Strategies for Entrepreneurs
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In this episode of The Kelly Roach Show, Kelly dives deep into the essential components of building a scalable and sellable business—a key priority for any entrepreneur seeking long-term success. She demystifies the common misconception that scaling is solely about customer acquisition, highlighting instead the intricate balance between scalability…
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The Science Of Journaling: How Writing Reduces Overthinking, Rumination, And Anxiety | Dr. James Pennebaker (Co-Interviewed By Dr. Bianca Harris)
1:05:51
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Evidence from the guy who pioneered the science. James Pennebaker is Professor Emeritus of Psychology at the University of Texas at Austin. He is known for his early research on expressive writing and health. More recently, he has pioneered ways to study people’s personalities and behaviors through the analysis of their language use. His text analy…
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Little Happier: Two Lessons: Enthusiasm Makes a Big Difference, and Resist the Fantasy
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A friend’s wise observation gave me greater clarity as I considered a common challenge of parenthood: If and when we pressure a child to participate in an activity. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast …
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3395: How The Aspiring Minimalist Can Modify The KonMari Method by Jen Smith of Modern Frugality on Marie Kondo
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3395: Jen Smith explores how to adapt Marie Kondo's decluttering philosophy to fit personal needs and modern lifestyle constraints, allowing for a more flexible, less rigid approach. By modifyi…
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Dr. Mark Hyman: How To Reclaim Your Health In A Food System Designed To KILL You
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Welcome back to the School of Greatness. Today, I sit down with renowned physician and 15-time New York Times bestselling author Dr. Mark Hyman to uncover the shocking truth about America's health crisis and food system. Dr. Hyman reveals how our modern food industry is literally designed to make us sick, with 6 out of 10 Americans now suffering fr…
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3X Plus Plan: Finding Your Flow with a Strategic and Sustainable Rhythm
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Episode Summary I discuss my new 3X Plus Plan, a sustainable approach to hitting your weekly goals. . Show Notes Page jeffsanders.com/559 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors BiOptimizers → Check out BiOptimizers and use my code 5AM for …
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613: 7 Strategies to Survive the Holiday Season Without Gaining Weight
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Most people gain weight during the holidays—and never take it off. In this episode, Ted shares 7 simple strategies to help you enjoy the festivities without sabotaging your health and fitness goals. Learn how to navigate parties, handle social pressure, and stay in control this holiday season. Listen now!…
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If you've struggled to stay on track daily, your happiness creation skill is out of balance. Before I go on, happiness creation is more than a slogan; it is not automatically activated upon birth. Rising into your Happiness is a personal choice. It is a decision followed by discipline to become a complete person instead of a narrowly focused human …
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Holiday Gift Guide & Big Biohacking Discounts #545
35:45
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My 2024 Biohacking Holiday Gift Guide is here! This is a podcast with a twist, containing the very best Black Friday and Cyber Monday deals and discounts, along with my top reasons for loving each product. From red light therapy devices to cutting-edge supplements, these are all brands that I personally endorse—and they include some newbies to the …
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Verbal Surgery -1082- “Push Me, Pull You”
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Motivate yourself and others with this action packed episode of Verbal Surgery -1082- “Push Me, Pull You” and feel good, NOW!By Tim A. Cummins
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3394: Declutter Your Mind + Decrease Stress in 3 Easy Steps by Cara Harvey of A Purpose Driven Mom on Focused Thinking
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3394: In this insightful piece, Cara Harvey shares simple, powerful strategies to calm the mind, reduce mental clutter, and lower stress by embracing intentional routines. Harvey’s steps encour…
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3393: For A Better Functioning Brain - Get Moving by Doctor Jenny Brockis on Mental Wellbeing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3393: Engaging in regular physical exercise is one of the most effective ways to boost brain function, thanks to increased blood flow, neurogenesis, and the release of "feel-good" chemicals lik…
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What happens if you marry into a family that doesn't really honor your presence or your boundaries? Sometimes their family doesn't feel like yours, especially when you feel like a total outsider because of how you are treated.By Paul Colaianni
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More Happier: Hacks to Make Thanksgiving Easier & More Fun [Revisited]
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For this episode of More Happier, we’re revisiting one of our Very Special Episodes - Hacks, Hacks, and More Hacks for Making Entertaining Easier and More Fun. With Thanksgiving coming up and the December holiday season just around the corner, we all usually find ourselves hosting more than usual. We gathered hacks from ourselves, our mother (who i…
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3392: Setting Posteriorities by Steve Pavlina on Prioritizing Tasks & Long-Term Goal Setting
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3392: Steve Pavlina challenges the traditional approach to prioritizing tasks by introducing "posteriorities" the concept of deliberately choosing what not to do. By identifying low-value tasks…
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Will Trump Go Full-On Authoritarian? (Robert Wright, Derek Davison, and Daniel Bessner)
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Another high-synergy, brilliant collaboration ... Is Elon our first true oligarch? ... Trump assembles his Justice League of hawks ... Biden’s awful foreign policy team ... Trump’s plan to purge the military ... Will Trump go full-on authoritarian? ... Left-wing capitalists—and a discount offer ...By bloggingheads.tv
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#663 - How a 24 Year Old Built a $30 Million Life Insurance Empire: Tai Lopez Talks With Wylie Hawkins
1:02:51
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Join Tai Lopez and Wylie Hawkins (aka Wylie Coyote) as they discuss building a $30 million insurance empire, mastering sales, optimizing health, and staying resilient in a fast-changing world. Gain insights on lead generation, personal branding, and practices that inspire peak performance and success. This episode is packed with actionable advice f…
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Faith Building – I Wanted To Do This For The Longest Time
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Special Offer Do you desire to have a clear message, confidence to deliver it and make money? Join our Founder’s Club inside the new Messagepreneurs Community. We’re building something big and want you to see you there! http://messagepreneur.comBy Self Improvement Coach Sam Crowley
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Invest In You: Spend 3-5% Of Your Income On Your Personal Growth w/ Dan Miller
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I pay attention to shows people refer to, and often in talking about spending money on our personal growth, people will ask me, “What was it your Dad used to say? What percent should you spend on your personal growth?” The answer is 3-5%. My Dad was Dan Miller, famed author of 48 Days To The Work & Life You Love. In 2017 he published a blog at 48da…
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TSP Rewind – Planning for an Uncertain Future – Epi-279
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In this episode we covered 5 major shifts in society, 5 ways to build individual liberty, 5 pillars of lifestyle design and 5 reasons people fail to actually design the life they really want. The original show was titled Episode-2032- … Continue reading →By The Survival Podcast
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My Science Based Tips for Better Sleep - 1142
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Are you tired of feeling exhausted every day? 😴 In this episode, Chalene Johnson dives deep into the importance of sleep and how it impacts your overall health, especially for women over 40. Discover scientifically-backed strategies to improve your sleep, reduce stress, and enhance your energy levels. Chalene shares her personal experiences, top ex…
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Ep. 282: Gray Area Drinking and Our Relationship with Alcohol
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Natalie chats with wellness coach (and former Baggage Reclaim student) Jolene Park about gray area drinking and understanding our relationship with alcohol. How we consume and discuss alcohol has shifted dramatically over the last decade or so and more of us are reflecting on our relationship with alcohol but also sometimes unaware of how much the …
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How To Think Like A Champion & Destroy Your Limits With Your Mindset
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In this powerful episode, I bring together three extraordinary champions who share their insights on what it takes to develop an unshakeable mindset. We hear from boxing superstar Canelo Álvarez, who reveals who he thinks will win in a fight between Jake Paul and Mike Tyson, and how he's maintained his hunger for excellence across a 19-year career.…
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3391: Developing Skills Quickly with the Science of Behavior by Bryan Shelton with AubreyDaniels.com
10:11
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3391: Bryan Shelton explores how applying behavioral science can accelerate skill development, showing how to set and achieve goals using structured, deliberate practice. Through steps like pin…
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When You Can’t Follow Your Breath | Bonus Meditation with Sharon Salzberg
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An alternative for people who have trouble meditating on the breath. About Sharon Salzberg: Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness & lovingkindness meditation to mainstream American culture fifty years ago, inspiring generations of meditatio…
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Clarity Eliminates Confusion Have you noticed we live in an age when what you hear and see is not necessarily happening? It seems our shorter attention spans and social media have elevated attention-grabbing to the point where it overtakes the clarity of the message. One of my mentors is Donald Miller, the creator of Story Brand. He says, “If you m…
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ASKITA E165 Leveraging the Privileges of Your Terms to Gain Freedom
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In this exciting new episode of ASKITA, John talks about the difference between Privilege and Freedom so you can better live on your terms. Expect to walk away with some thoughts about your own privilege and ways to use it to your advantage to gain freedom to follow your dreams to a reality that is going be amazing. Don't miss this one! Have you ha…
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Finding Glimmers: Embracing Moments of Joy and Hope Amid Life's Chaos with host Paula Jenkins
29:07
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In this week's episode of Jump Start Your Joy, I'm talking about the concept of 'glimmers,' which are the small instances of joy, hope, or inspiration that counterbalance life's triggers. The episode aims to provide listeners with ways to identify and cherish these glimmers, especially during times of chaos and uncertainty. It's my intention that J…
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Threat: When Are You Really At Risk Physically & Psychologically?
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Anxiety is a feeling of fear, dread, or uneasiness that can be a normal reaction to stress. So, what is stress? Stress is a natural response to a perceived threat or challenge that can cause mental or physical tension. The only reason we would feel stress and anxiety is because we feel a threat. Threat is when we feel an intention to inflict pain, …
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In this episode from the locked archive, Christine and Asha share 8 tips for reducing entertaining pressure. Christine also shares about the recent delight of a food demo from a friend (in advance of which she did not tidy a thing). For links and related episodes, visit the show notes. Edit Your Life is an award-winning podcast that offers tips, re…
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How to Crush 3 Years of Goals in 6 Months
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Do you feel like your goals are always just out of reach, no matter how much time you put in? In this high-impact episode, Brendon Burchard reveals strategies to accelerate your progress and accomplish three years' worth of goals in just six months. Learn how to sharpen your focus, eliminate distractions, and create momentum that propels you toward…
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1077. Executing a Business Turnaround: Leadership, Team, Strategy, and Execution Essentials
26:32
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In this episode of The Kelly Roach Show, Kelly dives into the essentials of a successful business turnaround, offering strategies for business owners looking to revitalize underperforming ventures or exploring acquisitions. Emphasizing leadership as the foundation of transformation, she draws on insights from her book, Bigger Than You, to illustrat…
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Adamus Saint Germain: "These Next Three Years Are Going To Be TOUGH!" Geoffrey Hoppe
1:15:06
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Adamus Saint Germain, channeled by Geoffrey Hoppe, dives deep into the profound shifts in human consciousness and our planet's evolution. About Geoffrey Hoppe: Geoffrey Hoppe is founder of the Crimson Circle and messenger for Tobias, Adamus® Saint-Germain and Kuthumi lal Singh. Geoffrey first met Tobias, an angelic being, in 1997 on an airplane fli…
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I'm Afraid Of Getting Older, How Do I Change This?
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In this episode of Dear Millennial, host Megan Tan dives into the inevitable challenge of aging. From the pressures of youth-driven social media to real-life reflections on growing older, Megan explores how we navigate the complexities of age and identity. Megan takes us halfway around the world to Singapore, where traditions and cultural attitudes…
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3390: [Part 2] The Most Important Question of Your Life by Mark Manson on Self Help & Goal Setting
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3390: Mark Manson challenges readers to confront not just their desires, but the inevitable pain that comes with them. He argues that success isn't about wanting the reward; it's about acceptin…
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Is Self-Help a Scam? My Thoughts on Victimhood and "Cheat Codes" for a Better Life [BEST OF]
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Episode Summary I discuss the role of self-help in personal growth and its clear place in society as an industry ripe for a good scam. Both things are true, and I’ll break down exactly what we can do about all of it. . Episode Show Notes jeffsanders.com/558a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-D…
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Painting Your Way to Success My wife and I are settling into our home, and she has assigned herself to paint every inch of the house. Not because we couldn’t hire somebody to do the job. Strangely, it’s because she loves to paint. I’ll admit that I’ve felt a little guilty leaving her with a rolling brush and a couple of gallons while I find somethi…
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Katalyst is a full-body suit that relies in EMS (Electro Muscle Stimulation) to boost your body’s natural abilities and (hopefully) help you gain strength, stamina and flexibility without spending hours in the gym. But does it work? This is a Biohacking Reviews episode. We review; products, supplements, health tech, practices... whatever is new and…
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Is Trump a Good Fit for the AI Era? (Robert Wright & Samuel Hammond)
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Sam’s place on the AI accelerationist-pauser spectrum ... Predicting AI’s near-term impact ... Is regulating AI a fool’s errand? ... Does strong AI governance court authoritarianism? ... Can Trump and Elon be trusted on AI? ... How Sam thinks AI should be regulated ... Heading to Overtime ...By bloggingheads.tv
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TSP Rewind – 15 Underrated Plants for the Homestead – Epi-277
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In this episode I covered 15 plants that a large majority of people either don’t know about at all at least don’t know very much about. Some of them you likely have heard of but I bet you will find … Continue reading →By The Survival Podcast
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Symptomatic Society: How & Why To Address The Core Issues & Find Wellness
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I believe this world and this life is at the core, truly beautiful and glorious. And, we have some very concerning trends to address. Health care is the number one GNP in America. We spend more money, not on our health, but our unhealth, than on anything else. Why? Lifestyle. Just do the research. It’s not happening to it, we are doing it to oursel…
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Are you currently experiencing disappointment in your relationships, job/career or business, health and other areas of your life? Tune is as Constance shares how to feel and heal your disappointments, accept what no longer serves you and extract the life lessons learned. You will learn how to begin vibrating in the energy of creating a new life wit…
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My Plan For A Stress Free Busy Season - 1141
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Are you feeling overwhelmed with the holiday season already? You're not alone! In this episode, Chalene Johnson opens up about her own struggles with holiday stress and offers practical strategies to help you manage anxiety and stay focused on what truly matters. Learn how to take control of your schedule, prioritize joy, and eliminate the unnecess…
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For those of you who follow me on Instagram, you may have seen the post I made on the morning of the US Election last week, long before the results were known. That post was about finding a positive way to move forward, no matter who won. Not surprisingly, it generated many comments and reactions, some positive and some negative, which is to be exp…
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