Best Ageist Podcasts (2024)

1
EP 25 Personal Growth Strategies for Thriving After 65 32:16

7h ago32:16

32:16

At 65, Amy Goober is a seasoned entrepreneur and a phenomenal community builder. From launching a successful bakery at the age of 26 to becoming a passionate advocate for women's personal growth, Amy has always embraced change and created opportunities. Join us as we explore Amy's entrepreneurial journey, her thoughts on aging, the significance of …

1
Success Formulas For Everyone: Olympic Gold Medalist Picabo Street 1:11:45

24h ago1:11:45

1:11:45

Ever heard of a “gold medal mindset?” This week, we learn all about endurance, determination, and goal-setting from an Olympic gold medalist. Champion skier Picabo Street shares her journey from the slopes to a life beyond competitive skiing. She discusses the challenges athletes face when transitioning out of sports and how she managed the physica…

1
Rock Your Age: Embrace Your Unique Journey with Confidence and Sass 14:39

2h ago14:39

14:39

Show Notes: Summary: In this episode of "Aging with Grace and Style, Valerie dives into the empowering topic of embracing your unique aging journey. As women over 50, we face a myriad of emotions and physical changes, but Valerie is here to remind us that aging is a privilege and a journey filled with wisdom and self-assurance. Valerie shares her i…

1
Mastering Leadership: No Bullsh!t Strategies with Martin Moore 1:05:51

6h ago1:05:51

1:05:51

In this insightful episode of the Building Doors Podcast, host Lauren Karan is joined by Martin G. Moore, the former CEO of CS Energy, who transformed the company from struggling under massive debt to achieving a staggering compound annual growth rate of 125%. Marty’s journey is a testament to the power of effective leadership, strategic communicat…

1
EP 24 Cancer, Sisterhood, and Celebrating Every Year 51:35

5h ago51:35

51:35

Celebrating 67 years of living, our guest, Tami Barber, is a former Dallas Cowboys Cheerleader, a podcast host, and a Stage 3B Ovarian cancer thriver. Since she was first diagnosed in November 2020, Tami has courageously navigated her cancer, undergoing surgery alone during the COVID lockdown, and finding strength in her faith and four trusted Sist…

1
Women Are Not Smaller Versions of Men with Dr. Jen Wagner 51:28

1h ago51:28

51:28

Ever wondered why women are more prone to certain injuries in sports, or why burnout rates are higher among female professionals? This week, Dr. Jen Wagner, an expert in human performance, breaks down critical physiological differences between men and women that have been overlooked for too long. She shares actionable insights on how women can buil…

1
Skincare Secrets: How to Combat Wrinkles, Age Spots, and Sagging Skin 16:05

9h ago16:05

16:05

Show Notes: Resources: eye product I mentioned by InnBeauty Bright and Tight Eye Cream Summary: In this episode of "Aging with Grace and Style," Valerie dives into the fascinating world of dermatology and skincare for women over 50. Valerie shares her personal experiences and insights into various dermatological treatments and at-home skincare opti…

1
The Therapeutic Benefits of Poetry and Intuitive Stitching 1:02:01

6d ago1:02:01

1:02:01

One of the great pleasures of podcasting is being able to connect with like minded souls all over the world that I would probably never meet in daily life. And even with all of its problems, FaceBook has introduced me to people I can’t wait to connect with. Liezel Graham is an indie author, textile artist, and writing-for-wellbeing practitioner who…

1
EP 23 The Power of Reclaiming Your Creativity After 60 34:56

5d ago34:56

34:56

“I give writers permission to create literary misdemeanors.” In this episode author and founder of Writing from the Top of Your Head, Nina Hart, joins us to share her inspiring journey of reclaiming her creativity and finding her true voice as a writer. Nina is passionate about helping writers break free from the societal pressures and perfectionis…

1
Surprising Benefits of Simple Fitness Habits with David Vaux 54:36

6d ago54:36

54:36

Looking for quick strategies for building sustainable fitness habits? This week, former firefighter-turned-osteopath and author David Vaux shares wisdom from a lifetime of grit and strength. We all know that muscle mass will greatly improve our health span, but the perfect way to build and maintain that strength can be elusive. Get the inside scoop…

1
Embracing Minimalism After 50: How to Let Go and Find Peace 17:19

7d ago17:19

17:19

Show Notes: Resources: Download your copy of the Minimalism Checklist The Life Changing Magic of Tidying Up-Marie Kondo Summary: In this episode of "Aging with Grace and Style," Valerie Hatcher dives into the transformative power of minimalism, especially for women over 50. She shares personal stories, expert insights, and practical tips to help li…

1
47. Leadership Mastery: Don Mackay’s Blueprint for Boardroom Success 54:07

14d ago54:07

54:07

Don Mackay's career is a testament to exceptional leadership and strategic execution. As the current Chairman of Seymour Whyte Group, Don brings a wealth of knowledge and insight from his previous roles, including Managing Director of AACo and Rangers Valley, and Senior Executive at Elders. His tenure at these organizations underscores his ability …

1
EP 22 How to Prioritize Mental Health and Social Connections as You Age 32:04

13d ago32:04

32:04

A leader in pro elder living, Joy Loverde, 72, has been a dedicated pioneer in the elder care field since a life-changing Thanksgiving experience at age 14. The author of "The Complete Elder Care Planner," and “Who Will Take Care of Me When I’m Old,” Joy inspires countless individuals to take control of their lives, embrace pro-aging, and thrive in…

1
Unlocking Gut Health with Dr. Will Bulsiewicz 54:17

13d ago54:17

54:17

This week on the SuperAge podcast, we welcome Dr. Will Bulsiewicz, a renowned gastroenterologist and gut health expert. Dr. B shares his personal health journey with an emphasis on fiber, revealing how dietary changes transformed his life and inspired his medical practice. We discuss the critical role of fiber in maintaining a healthy gut microbiom…

1
Look Younger and Feel Amazing: 5 Must-Know Tips for Women Over 50 18:18

14d ago18:18

18:18

Show Notes: Summary: In this episode of "Aging with Grace and Style," host Valerie Hatcher dives into "5 Unexpected Tips to Look Younger Than Ever (And It's Not What You Think!)." Valerie shares her personal insights and experiences to help women over 50 maintain a youthful glow through a blend of skincare, haircare, wardrobe choices, wellness, and…

1
How Do We Stay Sane in Today’s World? 38:33

17d ago38:33

38:33

We are in an era marked by social, environmental and spiritual crises. As a psychotherapist I am seeing more and more people feeling lost and in existential despair. Many of you know that addiction rates and suicide are at record highs. What can we do to respond to these immense challenges with some grace and resilience? Renowned meditation teacher…

1
EP 21 Inspirational Stories About Late Boomers 27:28

29d ago27:28

27:28

I’m no spring chicken, but I have a lot of spring left in my step! Meet Jeri Bernstein, a 68-year-old professional copywriter from Atlanta whose journey is a testament to flipping the script on age. Jeri is the author of Late Boomers – inspiring stories about people who’ve done life-changing things later in life. Along with fascinating stories from…

1
The Hidden Power of Emotional Regulation: Expert Tips with Dr. Richard Louis Miller 50:54

20d ago50:54

50:54

Today on the SuperAge podcast, we are joined by Dr. Richard Louis Miller, a pioneer in the field of psychedelic medicine and psychotherapy. Dr. Miller discusses practical techniques for controlling your mind and emotional self-regulation, emphasizing the importance of these skills for mental well-being. He also shares his unique insights on the use…

1
Embrace Beach Confidence with the Right Swimsuit for Your Body 17:46

22d ago17:46

17:46

Show Notes: Summary: In this episode of "Aging with Grace and Style," host Valerie Hatcher dives into the sometimes daunting world of bathing suit shopping for women over 50. Valerie shares her anecdotes and advice, offering tips and tricks to find a swimsuit that enhances confidence and flatters any body shape. She covers everything from embracing…

1
SHB EP#1.3: Claiming Freedom Through She-Dom Pt. 1 With Sydney Rogers Aka Miss Barbie-Q 38:37

22d ago38:37

38:37

Gerry chats with activist, commissioner, social worker and entertainer Sydney Rogers - AKA drag performer Miss Barbie-Q - about learning to value her whole trans self, and her journey toward finding love and true connections in this world. (And stay tuned: she's returning soon for Part 2.)By Gerry Walker/ydney Rogers

1
46. Win the Day: James Whittaker’s Secrets to Lasting Success in Life and Business 53:22

24d ago53:22

53:22

James Whittaker is a three-time bestselling author, award-winning entrepreneur, and host of the Win the Day with James Whittaker podcast. He has helped thousands of people in 20+ countries to Win the Day® every day, and he has personally coached Olympic gold medalists, billion-dollar CEOs, and Special Forces operators. His superpower is helping amb…

1
EP 20 Art, Aging, and Embracing New Experiences 33:07

1M ago33:07

33:07

“I think everybody has a little secret of something they may have always wanted to do, but didn’t do, and perhaps this is the time to try it!” Meet Laurie Raskin, age 72, an extraordinary artist and designer from Los Angeles, who proves that creativity is boundless and ageless. From being one of the artists who designed an official poster for the 1…

1
Peak Performance for Life with Steven Kotler 1:13:08

27d ago1:13:08

1:13:08

This week on the SuperAge podcast, we sit down with Steven Kotler, renowned author and expert on flow states and peak performance aging. Steven shares his groundbreaking insights on how flow can significantly improve our quality of life and even extend our longevity. We discuss the practical applications of flow in everyday life and its potential t…

1
Secrets to Surviving Menopause: Hot Flashes, Mood Swings & More 19:28

1M ago19:28

19:28

Show Notes: Summary: In this episode of "Aging with Grace and Style," Valerie Hatcher dives into the complexities of menopause, offering empowering insights and practical advice for women navigating this significant life transition. Valerie provides a comprehensive overview of menopause, including its various stages—perimenopause, menopause, postme…

1
Coming Out While Coming of Age 31:49

1M ago31:49

31:49

Imagine being successful in all of the ways society defines success: the house with the ocean view, two successful sons, a kind and loving husband and a satisfying career. Yet something wasn’t quite right. There was a longing that wouldn’t go away. Right in the midst of middle age, Suzette Mullen admitted to herself that she was in love with her be…

1
EP 19 Meet the World's Oldest Female Competitive Ninja Athlete 32:05

1M ago32:05

32:05

It’s not the years in your life that count, it’s the life in your years! An actress, dancer, and competitive athlete in both Ninja and swimming, Ginny MacColl, age 72, began her career in New York City in 1974 as a dancer in the hit Broadway show, Pippin. She then transitioned into the commercial world and did over 100 national and regional commerc…

1
Secrets to Grief Recovery with David Kessler 47:30

1M ago47:30

47:30

This week, we welcome David Kessler, a renowned grief expert and author of several influential books on loss, including "Finding Meaning: The Sixth Stage of Grief." David shares his profound insights on the process of grief, emphasizing that true healing comes from finding meaning after a loss. He discusses the concept of "spiritual bypass" and the…

1
Beyond the Mask: Discovering Your Authentic Self After 50 16:52

1M ago16:52

16:52

Show Notes: Summary: In this episode of "Aging with Grace and Style," host Valerie Hatcher dives into the concept of authenticity, particularly for women over 50. Valerie discusses the significance of living true to oneself and identifies the common barriers that can prevent authenticity, such as societal expectations and internal doubts. Through h…

1
"Not Too Late" Author Shares Amazing Energy and Mindset 31:34

1M ago31:34

31:34

I’m so excited about this episode with Gwendolyn Bounds, author of a book that caught my attention called NOT TOO LATE – THE POWER OF PUSHING LIMITS AT ANY AGE. Wendy had a life changing transformation when she became passionately involved in obstacle course racing starting in her late 40s. Like many of US, Wendy had a successful career before she …

1
45. Increasing Value to Drive Business Success with Daniel Mikus 38:20

1M ago38:20

38:20

Daniel Mikus is the co-founder and co-CEO of road construction company MR Roads. Known for his innovative and proactive approach to solving business problems, Daniel spent 15 years in the asphalt industry before partnering with friend and former colleague James Rolph to launch Mikus-Rolph (MR) Roads in 2022. In 2023 Daniel’s company was awarded a G…

1
EP 18 How to Protect Your Quality of Life While Caregiving 38:11

2M ago38:11

38:11

Planning for caregiving is the best gift to yourself and to your loved ones. At 72, Deborah Greenhut is an international speaker, author, educator and an advocate for Caregivers around the world. So often we fall into the role of caregiver, unprepared and quickly exhausted by the 24/7 responsibility and the multiple roles of nurse, accountant, atto…

1
Eating to Reduce Inflammation with Dr. William Li 52:39

1M ago52:39

52:39

This week on the SuperAge podcast, vascular biologist Dr. William Li joins us Dr. Li emphasizes the importance of specific foods that support vascular health, including brassica vegetables, green tea, and nuts. We discuss the critical role of blood vessels in overall health. He shares insights into how our circulatory system impacts major diseases …

1
Finding Joy in Aging: Embrace Life After 50 16:15

2M ago16:15

16:15

Show Notes: Summary: In this episode of "Aging with Grace and Style," host Valerie Hatcher chats about finding joy in aging. She challenges the conventional, often negative perceptions about growing older by debunking common myths and presenting aging as a time of unexpected joy, growth, and newfound freedom. Valerie shares personal experiences, li…

1
Eating In Your “Age of Wisdom”--No More Fad Diets! 43:29

2M ago43:29

43:29

If you’ve followed me, you know I am no fan of dieting and restriction, because we all know where that leads– in a shame cycle that erodes our relationship with ourselves. Caroline Drury is a transformational coach who focuses on, as she likes to call it, "the age of wisdom", meaning that her midlife clients have an abundance of life experience and…

1
The Inspiring Story of a White House Doctor Turned Widow with Dr. Connie Mariano 37:37

2M ago37:37

37:37

This week, we are honored to have Dr. Connie Mariano on the SuperAge podcast. Dr. Mariano shares her incredible journey from serving as the White House physician to the loss of her husband, and becoming an advocate for other widows. She discusses the profound impact of personal loss and the strength found in community and self-reflection. Dr. Maria…

1
EP 17 Defying Stereotypes in the Acting and Modeling Professions 37:02

2M ago37:02

37:02

From a 40-year career in media to becoming a pro aging advocate, model, and Instagram influencer at 61, our guest, Diane Britt-Smith believes that collectively we can flip the negative ageism narrative toward positivity. ✨ “We are still vibrant, vivacious, and full of relevant contributions to a modern society!” I especially love Diane’s pro advice…

1
SHB EP #1.2: Oust Your Inner LGBTQ Ageist with Dr. Charles Hoy-Ellis 36:13

2M ago36:13

36:13

Gerry chats with renowned Queer Aging scholar, researcher, therapist and activist Dr. Charles Hoy-Ellis about identifying internalized ageism in LGBTQ+ communities, and how to increase your chances for successful relationships later in life. 2024 LOUDAGENDA ProductionsBy Gerry Walker

1
Healthy Living After 50: Exercise, Screenings, and Self-Advocacy Tips 21:01

2M ago21:01

21:01

Show Notes: Resources: Exercise Resources: National Institute on Aging: Exercise and Physical Activity Arthritis Foundation: Exercise and Arthritis SilverSneakers: Fitness Programs for Seniors Health Screening Guidelines: Centers for Disease Control and Prevention (CDC): Recommended Adult Immunization Schedule American Cancer Society: Cancer Screen…

1
44. Real Talk for Real Change - Improving Diversity in Engineering and Construction with Steph Alekna 41:09

2M ago41:09

41:09

Stephanie Alekna is the Regional Construction Manager for Keller and has a wealth of experience in the civil contracting industry built over the past 10 years. With over a decade of experience in the construction industry, Steph's expertise spans various roles, particularly in the Foundation and Ground Engineering sectors across Australia. Through …

1
EP 16 Dissolving Gendered Ageist Narratives 57:18

2M ago57:18

57:18

At 68 and hailing from Australia, our guest – Leonie-Ruth Acland – speaks passionately about the necessity of intergenerational connection, and how dissolving ageist narratives helps us embrace our roles as sages at this stage of life. Leonie-Ruth also shares the power of self-compassion in navigating the loss and self-doubt that can come with an a…

1
The Future of Mental Wellness: Insights from Dr. Dave Rabin 54:04

2M ago54:04

54:04

This week, Dr. Dave Rabin, a renowned psychiatrist and neuroscientist, joins us to discuss his pioneering work in mental health and wellness.If we get outside the box that we create for ourselves, a whole new world is there for us. Dr. Rabin talks about the Apollo Neuro device, which uses soothing vibrations to help manage stress and improve sleep.…

1
Are You Ready to Define Success After 50? 13:53

2M ago13:53

13:53

Show Notes: Summary: In this episode of "Aging with Grace and Style," Valerie Hatcher talks about redefining success for women over 50. She challenges outdated societal norms and encourages listeners to create their own narratives of success based on personal values and goals. With inspiring stories and practical advice, Valerie guides women throug…

1
SHB -An introduction with your host Gerry Walker 2:17

2M ago2:17

2:17

Hello and welcome to Still Here Bitch – the podcast that explores what queer adults over 50 want and need when it comes to relationships. We’ll ask the questions no one else is currently asking, and get the answers straight from the experts. Mostly though, we’ll have meaningful conversations that will hopefully lead to cool ideas and useful solutio…

1
Overcoming the Intergenerational Trauma Around Drowning 42:58

2M ago42:58

42:58

For anyone who has ever feared water or wished they’d learn to swim, this episode is for you. I met our Susana Mueller at a podcasting conference I recently attended. She introduced herself and said she thought she knew me. A chemist originally from Cuba, now a resident of Florida, I don’t think our paths ever crossed. But we talked about her podca…

1
EP 15 Embracing Aging with Fitness and Self-Care 31:44

2M ago31:44

31:44

Whether you’re an experienced fitness enthusiast or just starting out, Fitness Coach Pauline Adeleke, 71, defies age-related stereotypes, showing us that it's never too late to start your fitness journey and prioritize self-care. From sharing the benefits of getting oxygen to the brain through physical activity to emphasizing a mindful start for be…

1
The Core Tenets of Resilience with Dr. Robyne Hanley-Dafoe 1:01:22

2M ago1:01:22

1:01:22

This week, we welcome Dr. Robyne Hanley-Dafoe, an expert in human resiliency and performance at Trent University. Dr. Robyne discusses the misconceptions surrounding resilience, emphasizing that it isn't just about grit and toughness but also about proactive coping strategies. She outlines five key tenets essential for building resilience: belongin…

1
From Suits to Sass: Redefining Style Over 50 17:38

2M ago17:38

17:38

What's Your Ageless Style Quiz? Show Notes: Summary: In this episode of "Aging with Grace and Style," Valerie dives into the topic of expressing yourself through personal style, particularly for women over 50. Valerie shares her expertise as a certified image consultant and offers practical tips and inspiring stories for discovering and embracing o…

1
43. Building Doors of Dignity: Empowering Women with "Share The Dignity" founder Rochelle Courtenay 51:01

2M ago51:01

51:01

Rochelle is the Founder and Managing Director of Share the Dignity, a national charity founded in 2015 with the mission to ensure that everyone is afforded the dignity in life that so many of us take for granted. Share the Dignity brings dignity to those who menstruate who are experiencing or at risk of homelessness, domestic violence, or poverty t…

1
EP 14 Female Private Investigator Challenges Age and Gender Norms 32:35

3M ago32:35

32:35

In this episode I chat with a dear friend of 20 years, the remarkable Julee Dennis, a 66-year-old private investigator from Austin, Texas, whose journey is a testament to perseverance, passion, and the power of reinvention. Growing up with showbiz parents and a strong entrepreneurial spirit, Julee initially pursued a career in music, performing wit…

1
Bring Back the Bounce: Fascia and Physiology with Dr. Edythe Heus 45:09

3M ago45:09

45:09

Dr Edythe Heus is a breakthrough expert in muscle fascia. She began her career as a chiropractor specializing in kinesiology before her studies of pro athlete performance led her to hone in her focus on fascia. She’s spent a lifetime studying muscles and movement. She is the inventor of Revolution in Motion which is a system of fascia and neuro-bas…

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