For many years, our consciousness has been hijacked by societal and cultural programming, religion, the media, and familial and ancestral trauma. Reclaiming Consciousness is a podcast dedicated to exploring how so many spectacular humans are waking up, exiting the matrix and fully reclaiming their consciousness. Your host, Alyse Bacine, is a mental health professional, spiritual mentor and breathwork practitioner who helps people rapidly clear trauma. In her work with clients, she sees the p ...
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At Mature Allure (https://matureallure.blog/), we believe that age is not a limitation but a celebration of life's unique experiences and perspectives. Our goal is to inspire women over 40 to embrace the beauty, wisdom, and empowerment that comes with age. We share knowledge that encourages healthy aging and self-discovery. Our podcast and blog feature incredible individuals with diverse skills, experiences, stories, and viewpoints, all sharing their journeys and insights; encouraging women ...
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Onion Soup: Demystifying Spirituality, One Intriguing Conversation at a Time Curious about spirituality, the secrets of the universe, and the depths of the human experience? Welcome to Onion Soup! Join host Dexter Morton as he delves into captivating conversations with a colorful cast of guests. From sound healers and life coaches to dream experts and spiritual teachers, Onion Soup explores the fascinating intersection of self-discovery, personal growth, and the mysteries of existence. Prepa ...
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The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving ...
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This is the place to help put you on the path to a deeper connection with yourself and your family. Every Monday you'll hear a discussion with a new expert on relationships, family, meditation, spirituality, and much more. Justin provides weekly takeaways on Wednesday and meditations on Friday to send you into the weekend with calm and confidence. It's time to center yourself, reconnect with the people around you, and get heavily meditated with the host of Mindful Impact, Justin Francisco. E ...
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Alyse Bacine: Unlocking Conscious Breathing for Healing and Transformation
25:49
25:49
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Season 5 Episode 1: Welcome to Mature Allure. Ever wondered how the traumas and patterns passed down through generations could be affecting your life today? What if you could break free from limiting beliefs, heal old wounds, and step into a more empowered version of yourself? In this episode, I sit down with Alyse Bacine, a breathwork practitioner…
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How Proper Breathing Releases Trauma with Alyse Bacine
28:25
28:25
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Trauma holding you back? In this episode of Onion Soup, Dexter gets up close and personal with breathwork and trauma expert Alyse Bacine. Alyse, a powerhouse with over 23 years of experience, a Master's in Counseling Psychology, and the founder of Alyse Breathes LLC, will guide us on a journey to understand the power of breathwork and pranayama for…
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How Hani Turned the The Metamorphosis Method™ into Her Own Process to Change How Women Give Birth
1:02:46
1:02:46
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"I wanted to create a space where women could feel completely supported and empowered during their pregnancy, to have a natural, trauma-free birth experience." I’m honored to welcome Hani Caiserman back to the show. As she says: "I am a Certified Life Coach passionate about working with mothers who desire to evolve into better versions of themselve…
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#507 Roots of Severe Rosacea, Histamine Sensitivity & Toxic Ingredients to Avoid + Skinimalism with Joy McCarthy
45:10
45:10
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Self-care podcast exploring Roots of Severe Rosacea, Histamine Sensitivity & Toxic Ingredients to Avoid + Skinimalism with Joy McCarthy TOPICS:: ** Roots of Severe Rosacea (12:55). ** Histamine Sensitivity (24:40). ** Toxic Ingredients to Avoid + Skinimalism (30:55). NOTES:: Show notes: amberapproved.ca/podcast/507 Leave me a review at amberapprove…
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Overcoming Women's Abuse & Toxic Relationships with Jude Holland
23:44
23:44
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Have you or someone you know ever been in an abusive and toxic relationship? In this episode of Onion Soup, Dexter talks to Jude Holland about her past traumas and how they led her to guide women everywhere to safety and peace of mind. Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if y…
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#506 The Perimenopause, Weight, Emotional Eating Connection, Signs of Low Progesterone and Low Estrogen & Steps to a Happier Perimenopause
39:35
39:35
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Self-care podcast exploring The Perimenopause, Weight, Emotional Eating Connection, Signs of Low Progesterone and Low Estrogen & Steps to a Happier Perimenopause. TOPICS:: ** The Perimenopause, Weight, Emotional Eating Connection (05:48). ** Signs of Low Progesterone and Low Estrogen (25:01). ** Steps to a Happier Perimenopause (29:33). NOTES:: Sho…
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Light Language, Heart Portals and Enjoying Being Human with Andrea Donnelly
1:02:03
1:02:03
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"I love makeup. I love to smoke cigarettes. I'm not going to fuck around and pretend. I am in a human body. I like to eat cheeseburgers and french fries. I want to live the human experience." I'm thrilled to welcome back one of my closest friends and colleagues, Andrea Donnelly, to the show. In this episode, we dive deep into Andrea's unique healin…
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Feeling stuck and yearning for deeper joy? Join Dexter as he welcomes Marina, the compassionate somatic coach! Marina's transformative approach uses body-based techniques to help people unleash their aliveness, overcome emotional stuckness, and regulate their nervous system for greater well-being. In this episode, you'll discover: The power of soma…
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Exploring Metaphysical Philosophy with Simon Fokt
54:00
54:00
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Dr Simon Fokt is a philosopher, educator and writer. He authored multiple academic papers in aesthetics, applied ethics and metaphilosophy, and taught at universities across Europe. Come on a journey Dexter as he and his Guest Simon traverse the various twists and turns of meta philosophy. Thank You tuning into this episode of Onion Soup. We truly …
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#505 Mindful VS Mindless Indulgence, What’s Your Body’s Tolerance for Indulgence? & Clearing Diet Chatter
31:43
31:43
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Self-care podcast exploring Mindful VS Mindless Indulgence, What’s Your Body’s Tolerance for Indulgence? Clearing Diet Chatter. TOPICS:: ** Mindful VS Mindless Indulgence (06:42). ** What’s Your Body’s Tolerance for Indulgence? (20:58). ** Clearing Diet Chatter (27:15). NOTES:: Show notes: amberapproved.ca/podcast/505 Leave me a review at amberappr…
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How to Dissolve Your Deepest Wealth Blocks with Dr. Word Smith
59:20
59:20
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"First the problem is not making enough. Then your problem is keeping it. And a lot of people have that issue who start doing well. We've all heard stories of a basketball player who spends all their millions" In today's episode, I have a very special guest - Doctor Word Smith, also known as Ed. He's not only an incredible spiritual teacher and ene…
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#504 Conscious Leadership, Confidence and Mindset Shifts & Empowered Embodiment with Guest Vicki Bradley
39:29
39:29
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Self-care podcast exploring Conscious Leadership, Confidence and Mindset Shifts & Empowered Embodiment with Guest Vicki Bradley. TOPICS:: ** Conscious Leadership (12:49). ** Confidence and Mindset Shifts (25:26). ** Empowered Embodiment (35:26). NOTES:: Show notes: amberapproved.ca/podcast/504 Leave me a review at amberapproved.ca/review Email me a…
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Exploring Bradley Nelson's Emotion Code with Jeanne Russell
28:35
28:35
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In this episode Dexter tells about his experience with the Emotion Code expert practitioner Jeanne Russell. What is the Emotion Code? The Emotion Code by Bradley Nelson is a guide to releasing trapped emotions that cause physical and emotional pain. It reveals how to identify and remove emotional baggage, leading to greater health, wealth and happi…
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Pride Month Special: Philosophy & Resiliency with Theo Bill
27:26
27:26
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This Pride Month, Onion Soup celebrates the power of authenticity with Theo Bill! Theo's inspiring story of coming out as gay sheds light on the unique strengths fostered within the LGBTQ+ community. He shares how these strengths, like resilience and self-acceptance, can benefit EVERYONE. In this episode, you'll discover: Theo's powerful journey of…
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Guiding the Next Generation to Conscious Awareness with Nadine Rajeh
24:10
24:10
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Feeling lost on how to support the young people in your life? Join Dexter as he welcomes life coach Nadine Rajeh, a champion for guiding teens and young adults towards conscious awareness. In this episode, you'll discover: The power of life coaching for teenagers and young adults. Practical techniques you can use to help young people navigate chall…
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#503 Hormone imbalances Fuelling Emotional Eating, Why You Aren’t Satiated After Meals & Steps to Address Hormone and Emotional Eating Issues
30:43
30:43
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Self-care podcast exploring Hormone imbalances Fuelling Emotional Eating, Why You Aren’t Satiated After Meals & Steps to Address Hormone and Emotional Eating Issues. TOPICS:: ** Hormone imbalances Fuelling Emotional Eating (07:36). ** Why You Aren’t Satiated After Meals (24:13). ** Steps to Address Hormone and Emotional Eating Issues (26:34). NOTES…
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"My focus now is really helping every single client get the result that they want as quickly as possible and to me, that really means making the intangible things tangible. Your business blocks might seem abstract, like unworthiness or not deserving, but with specific tools and processes, you can shift those blocks. It's about taking concepts, maki…
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How to use the Moons Lunar Cycle for Success with Doris Efford
24:19
24:19
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Ready to unlock your full potential and chase your dreams? Buckle up as Dexter welcomes Doris, the Moonlit Coach! Doris is a certified life coach, strategist, and master of harnessing the power of the lunar cycle to help people achieve their goals. In this episode, you'll discover: Doris' unique coaching method. Learn how to align your actions with…
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#502 Stepping into The Divine Feminine & Embracing Your Intuitive Gifts More
21:20
21:20
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Self-care podcast exploring Stepping into The Divine Feminine & Embracing Your Intuitive Gifts More. NOTES:: Show notes: amberapproved.ca/podcast/502 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.caSupport the show: Donate Via Stripe or Paypal Sign up for the Female Hormone Workshop Series on early bird pricing here: h…
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#501 Signs of Low Progesterone, How Cortisol Impacts Progesterone & Ways to Address Progesterone Imbalance
43:47
43:47
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Self-care podcast exploring Signs of Low Progesterone, How Cortisol Impacts Progesterone & Ways to Address Progesterone Imbalance TOPICS:: ** Signs of Low Progesterone (14:00). ** How Cortisol Impacts Progesterone (29:47). ** Ways to Address Progesterone Imbalance (36:53). NOTES:: Show notes: amberapproved.ca/podcast/501 Leave me a review at ambera…
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How Amy Dissolved the Deepest Layer of her Mother Wound to Breakthrough an Income Plateau
58:16
58:16
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"I built a successful business and I quantum leapt into 30k months, and I've been there pretty steadily and consistently since 2021. The frustrating part is I can feel that there was something that was blocking my growth". Today I sit down with Amy Belair to discuss how addressing deep-rooted traumas, specifically the mother wound, can significantl…
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#500 Celebrating 500 Episodes of The Podcast! Why Honoring Your Body First Brings Magic & Benefits of Leading From Alignment
41:05
41:05
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Self-care podcast Celebrating 500 Episodes of The Podcast! Why Honoring Your Body First Brings Magic & Benefits of Leading From Alignment. TOPICS:: ** Celebrating 500 Episodes of The Podcast! (09:51). ** Why Honoring Your Body First Brings Magic (20:41). ** Benefits of Leading From Alignment (32:33). NOTES:: Show notes: amberapproved.ca/podcast/500…
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"If you have a lot of trouble starting things, completing things, staying consistent, walking through a process when it comes to creating something, bringing your vision to life, chances are there's something in your birth story that you're being invited to look at." In today's solo episode I delve into the profound impact our birth stories have on…
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#499 Difference Between TRUST and KNOWING, Manifestation & Surrender to Divine Unfolding & Expansion to Higher Frequencies with Alyse Bacine
50:36
50:36
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Self-care podcast exploring Difference Between TRUST and KNOWING, Manifestation & Surrender to Divine Unfolding & Expansion to Higher Frequencies with Alyse Bacine. TOPICS:: ** Difference Between TRUST and KNOWING (28:23). ** Manifestation & Surrender to Divine Unfolding (33:46). ** Expansion to Higher Frequencies with Alyse Bacine (42:49). NOTES::…
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1
How to Budget Your Emotions with Paul Sambataro
1:12:23
1:12:23
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Dr. Sambataro has a PhD in Neurobehavioral Psychology, he completed Clinical and Organizational Psychology studies with a background in Wildlife Biology. Dr. Sambataro, a Retired School Psychologist, is the CEO of Foo Foo Media Empire and author of multiple self-help books and texts associated with Neurobehavioral Psychology. "The Emotional Budgeti…
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#498 Addressing Weigh-In Disappointment, Dopamine and Numbers & The Scale and Our Worth
29:31
29:31
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Self-care podcast exploring Addressing Weigh-In Disappointment, Dopamine and Numbers & The Scale and Our Worth. TOPICS:: ** Addressing Weigh-In Disappointment (06:24). ** Dopamine and Numbers (17:30). ** The Scale and Our Worth (23:32). NOTES:: Show notes: amberapproved.ca/podcast/498 Leave me a review at amberapproved.ca/review Email me at info@am…
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"We are inherently attracted to people that are going to help us reconcile these wounds from childhood...and this is all unconscious." In this solo episode, I explore the concept of the mother wound and its profound impact on personal and professional life. Drawing from my own experiences and those of my clients, I delve into how childhood wounds m…
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#497 Letting Go and Practicing Deeper Inner Faith and Trust
15:36
15:36
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Self-care podcast exploring Letting Go and Practicing Deeper Inner Faith and Trust. TOPICS:: ** Letting Go and Practicing Deeper Inner Faith and Trust NOTES:: Show notes: amberapproved.ca/podcast/497 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Use code AMBER37 for 50% off the online store for Amber’s Birthday Sale…
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#496 Do You Trust Your Body? Building Internal VS External Connections & Ways to Connect With Your Body
35:48
35:48
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Self-care podcast exp[loring Do You Trust Your Body? Building Internal VS External Connection & Ways to Connect With Your Body. TOPICS:: ** Do You Trust Your Body? (06:31). ** Building Internal VS External Connections (21:22). ** Ways to Connect With Your Body (29:33). NOTES:: Show notes: amberapproved.ca/podcast/496 Leave me a review at amberappro…
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Interpreting Your Dreams to Manifest Your Desires with Athena Laz
54:12
54:12
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"Maybe you've been given clues in waking life, but you're not really affording enough at paying enough attention to what that is... your spirit will wake you up to the fact that you need to pay attention." Athena Laz is my guest today. She shares her journey into the field of psychology and dream work, influenced by her own psychic and lucid dreami…
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Merging different holistic practices into one with Jeannine Kim
1:01:08
1:01:08
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Jeannine has been offering healing wisdom and guidance to clients worldwide as an Intuitive Reader, 5D Astrologer, Medium, H.H.P., Yogi, Teacher, & Writer. Her main passion is supporting others in their evolutionary journey with deep, transformation into Intuitive Being through Past Life discovery and sustainable WholeSelf practices.…
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LUCID DREAMING & ASTRAL TRAVEL SECRETS: See, Feel, & Fly with Dream Expert Athena Laz!
59:53
59:53
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59:53
Dexter's having a dream come true! In this mind-blowing episode, he sits down with dream expert Athena Laz to unlock the secrets of lucid dreaming and astral travel. Get ready to: Experience the incredible world of lucid dreaming: Learn how to control your dreams, use all five senses, and even fly! Unravel the mysteries of astral travel: Discover w…
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The Power of the Mind & Channeling Star Beings with Robert Jan
29:43
29:43
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29:43
In this episode, Dexter Morton introduces Robert Jan, a seasoned hypnotherapist. They discuss the impact of astrological events on Quantum Healing, delve into hypnosis sessions, and explore past-life regressions. The conversation then shifts to channeling spirit guides, experiencing the frequency of the Lyra beings, and the transformative power of …
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#495 Navigating Through Fear, Guilt and Shame, Being Okay With Releasing Control & Ways to Take Your Power Back From Negative Emotion
46:04
46:04
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46:04
Self-care podcast exploring Navigating Through Fear, Guilt and Shame, Being Okay With Releasing Control & Ways to Take Your Power Back From Negative Emotion. TOPICS:: ** Navigating Through Fear, Guilt and Shame (09:12). ** Being Okay With Releasing Control (26:25). ** Ways to Take Your Power Back From Negative Emotion (38:43). NOTES:: Show notes: a…
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Escaping the Mormon Church with Lyn Smith Gregory
1:00:53
1:00:53
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"Women are revered as wife-mothers. Having a big family is expected. It's the only available role for you. There were no role models of women in leadership positions in the mormon church...The mormon church is the second wealthiest christian religion in the world." Today I sit down with Lyn Smith Gregory, a direct descendant of Joseph Smith, founde…
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#494 Signs & Symptoms of Endometriosis, Silent Endometriosis & Decreasing Inflammation & More With Dr. Lj Johnson
33:41
33:41
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Self-care podcast exploring Signs & Symptoms of Endometriosis, Silent Endometriosis & Decreasing Inflammation & More With Dr. Lj Johnson. TOPICS:: ** Signs & Symptoms of Endometriosis (10:44). ** Silent Endometriosis (17:08). ** Decreasing Inflammation & More (23:24). NOTES:: Show notes: amberapproved.ca/podcast/494 Leave me a review at amberapprov…
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