Best Best Story I Never Told Podcasts (2024)

1
Relationship Rules with Bret and Chalene - 1116 55:12

19m ago55:12

55:12

In this episode Chalene and Bret take a late-night walk together, chatting about everything from unexpected power outages to upcoming trips to California. Chalene shares her frustration with how technology—and now the weather—is still conspiring against her. They also answer some interesting and sometimes uncomfortable relationship questions from l…

1
How to Figure Out What You Really Want: Use This Life-Changing Hack 46:03

30m ago46:03

46:03

In today’s episode, Mel is helping you get true clarity about what you really want and create a plan to make it happen. The free companion workbook to this episode can be found at melrobbins.com/what. Mel created this free workbook, What Do You Really Want, as a way to thank YOU for your support of this podcast and for making it one of the most pop…

1
Tech-Tastrophe and Eye Surgery - 1115 49:12

9m ago49:12

49:12

Ever have one of those days where tech just won’t cooperate? It’s all about surviving "technology hell" and why it sometimes feels like our devices are messing with us on purpose. Plus, Chalene and Bret are considering lens replacement surgery, so if you’re over 40 or have ever thought about ditching your glasses, you’ll definitely want to listen t…

1
47. My bridezilla “best friend” is PUNISHING me for being PREGNANT at her wedding! 34:50

2h ago34:50

34:50

Sophie and Melissa are wasting no time and catching up on their trips away to Croatia. Melissa had her own rude encounter with a waiter in a bar, and Sophie had a disaster with her phone in the airport. They're also going into detail on all their predictions for the brand-new season of 'Emily in Paris' - are you Team Alfie or Team Gabriel? Over on …

1
The “Bronze Medal Mindset” (and 4 More Surprising Habits From Olympians) 59:43

1d ago59:43

59:43

The Olympians are the best of the best, and today, Mel is revealing 5 habits that your favorite Olympic athletes use to win. These 5 habits will change your life forever, and they all involve mindset, mental preparation, and simple tactics that you can instantly apply in your own life. First, Mel will explain exactly how the most famous gymnasts us…

1
I’ve Never Told This Story: Leaky Bladder, Pelvic Floor, UTIs, & Constipation (#1 Urologist Gives Solutions) 57:54

6d ago57:54

57:54

Today, you are going to learn about something that impacts 40% of women and 30% of men. This topic can be embarrassing and difficult to talk about, but Mel is putting an end to the shame. Mel is opening up for the first time about her decades long struggle with leaky bladder and pelvic floor issues, sharing how they kept her from fully living, and …

1
Stop Feeling Tired All The Time With These 7 Habits - 1114 36:48

4d ago36:48

36:48

Want to boost your mood and energy naturally? In this episode Chalene Johnson reveals seven key habits that can elevate your mood and enhance your energy without medication or energy drinks. Chalene's simple yet powerful habits can lead to higher energy levels, a better mood, and a more fulfilling life. Tune in to discover how small tweaks in your …

1
“The Secret of a Happy Relationship…” the Best Advice That I Have Received 1:03:08

5d ago1:03:08

1:03:08

This is expert relationship advice everyone needs to hear. Whether you are single, dating, in a relationship, or married, you will learn the relationship secrets you never knew you were missing. This is not the same stale relationship advice you’ve heard over and over again. The fresh advice you hear in this episode will jumpstart your relationship…

1
My Alcohol Journey | Answering Your Questions - 1113 47:45

6d ago47:45

47:45

In this week's episode, Chalene gets raw and real about her relationship with alcohol, a topic she delved into last week. Since then, she's received a flood of questions, so today she’s answering them and clearing up misconceptions that have sparked significant interest and engagement. Whether you're rethinking your own drinking habits, curious abo…

1
46. Our BEST blush advice! Going LIVE and talking beauty with Hourglass Cosmetics and Space NK 29:39

8d ago29:39

29:39

Sophie and Melissa are so excited to be bringing, you their very first live episode of ‘Wednesdays’ brought to you by Hourglass Cosmetics and Space NK! Recorded LIVE from Space NK, the girls sit down to chat all things beauty. They cover everything from past make-up fails, summer style icons like Sabrina Carpenter, and also introduce you to your ne…

1
Let Go of Negative Thoughts & Reprogram Your Mind for More Positive Thinking 1:01:14

8d ago1:01:14

1:01:14

In today’s episode, you’ll learn how to do a mindset reset to unlock the full power of your mind. Your brain is wired to give you what you want, and today, you’re getting Mel’s science-backed insights and her step by step guide for letting go of negative thoughts and redirecting your energy to self transformation. You’ll learn how to use neuroscien…

1
A Healthy Way To Drink Alcohol | Does It Exist? - 1112 37:07

11d ago37:07

37:07

Everything in moderation, right? Maybe you exercise regularly and watch what you eat but you also enjoy the occasional glass of wine. Maybe you want to enjoy alcohol a few times a week, in moderation. Is it possible to enjoy a drink and still hit your physical goals? Is all alcohol toxic? Are some alcohols less toxic than others? Does alcohol consu…

1
Life Lessons From a Hospice Doctor: You Have It Completely Backwards 46:18

12d ago46:18

46:18

This one episode will change how you think about your entire life – and what comes after life ends. You are going to learn how to let death, the regrets of the dying, and near death experiences shape your life. Joining Mel today in this deeply profound and moving episode is Dr. Zach Bush, MD. Dr. Zach is a triple board certified physician specializ…

1
What happened in London, Hair Transplants, Crafting and Bad Habits - 1111 47:01

13d ago47:01

47:01

Join Chalene as she takes you from Amsterdam to London and finally New York, sharing fun travel stories and quirky cultural differences between U.S. and U.K. men. Plus, hear all about her crafty adventures, including a mad dash dress alteration in an Uber and some behind-the-scenes prep for Royal Ascot. Chalene also gets real about navigating pub c…

1
45. Silly Girl Summer: Holiday Tattoo DISASTER 29:38

16d ago29:38

29:38

Sophie and Melissa are catching you Tinies up with all into the latest trends, from Hailey Bieber’s NAD IV therapy to the internet’s obsession with eyebrow blindness. ALSO Sophie’s peeing habits has Melissa in stitches as they share their sleepover antics. We've got a juicy dilemma this week…Picture this: a man in a long-term relationship is about …

1
4 Habits for Energy, Productivity, & Happiness That Changed My Life (Science-Backed) 1:04:01

15d ago1:04:01

1:04:01

Today, you are getting Mel’s favorite science-backed hacks for more confidence, productivity, concentration, and peace. In this episode, Mel is teaching you how you can boost your mood and transform your mind using the tool of music. First, Mel will reveal the songs you need to listen to starting today that will instantly reset your mood, change yo…

1
7 Things To Burn More Fat with Walking - 1110 32:41

18d ago32:41

32:41

In this episode of The Chalene Show, Chalene Johnson shares her favorite exercise, walking, and reveals seven game-changing strategies to maximize weight loss through walking. Tune in to learn how to boost your step count, tackle inclines, and even incorporate fun tools like walking sticks and weighted vests. Discover how to elevate your walking ro…

1
How to Create a New Version of Yourself: Let Go of Past Mistakes & Overcome Regret 1:25:34

19d ago1:25:34

1:25:34

Today’s episode is a dare: a dare to get back up and believe in yourself. This is one of the most emotional and inspiring episodes that have ever been on The Mel Robbins Podcast. If you’ve ever failed or felt like you’re not being the version of yourself you know you’re meant to be, this is the episode for you. Today, world-renowned speaker, pastor…

1
Sex Work, Alzheimers and Alcohol - 1109 48:33

20d ago48:33

48:33

Chalene and Bret are currently in London reconnecting with friends they met abroad last year. Following their trip to Amsterdam, Chalene shares her thoughts on the controversial topic of sexual tourism, walking the infamous Red Light District and how Chalene’s personal take was impacted by an Audible Book titled: Slave Girl by Sarah Forsyth a woman…

1
44. My boy best friend has told me he’s a cheat: Do I keep his secret? 30:05

21d ago30:05

30:05

Both of the girls are off on holiday next week so they take a trip down memory lane, reminiscing about their wild adventures during their Made in Chelsea days, sharing some juicy stories. AND they get into a full on debate on…tighty-whities. Sophie is a definite nay, while Melissa is all for it. Where do you stand on what underwear your man should …

1
3 Requirements of a Good Relationship 57:21

25d ago57:21

57:21

There are 3 powerful and fundamental truths that you need to accept about other people in order to live a better life. Most people will never learn these 3 things. Which is why today Mel is breaking them down, one by one, to give you a guide for better relationships. These truths are hard to accept, but when you accept them, your life will get so m…

1
Money Matters | Don’t Make These Common Mistakes - 1108 50:55

25d ago50:55

50:55

This is a really important episode you should listen to with your significant other, partner, and probably your kids, too. Chalene and Bret Johnson will be answering questions about money, investing, getting out of debt, and whether you should buy a house or keep renting. Have we all been brainwashed into thinking homeownership is the ultimate meas…

1
How To Make Your Life Exciting Again 45:24

26d ago45:24

45:24

New research shows that your work, your life, and your relationships will get boring. Today, you’ll learn a simple tool you can use to make your life exciting, joyful, and energizing again. This profound conversation will allow you to truly understand and connect the dots between why you've become bored with what used to excite you – and how you ca…

1
Feet Pics, Divisive Opinions, Travel, True Crime and Personal Betrayals - 1107 52:00

27d ago52:00

52:00

Hey there! In this episode we’re diving into the wild world of making money with feet pics – is it real, and how much can you actually make? Plus, we’ll chat about why differing opinions can feel so unsettling, share travel tips from recent adventures, and discuss a mind-boggling documentary on the Sherry Pepino case. Lace up your shoes because we …

1
43. I never miss my boyfriend… is it time to break up? 33:21

28d ago33:21

33:21

Sophie is back from Glasto, so the girls are diving into all their festival tips! Plus, they play a fun game: what big event would they miss for their favourite celeb? Things get wild when they discuss what they’d miss out if Paul Walker came back to life 👀 On the dilemma front, a Tiny wonders if she just enjoys her alone time or has fallen out of …

1
3 Steps to Eliminate Self Doubt & Get Everything You Want In Life 43:44

29d ago43:44

43:44

There is a person out there that has what you want. And if you feel jealous, triggered, or like everyone else’s lives are working out better than yours: listen up. Today’s episode is required listening for you. Mel is unpacking the 3-step process you need to rise above jealousy and create the life you want. This episode is personal, packed with tak…

1
SHOCKING! Answering Your Most Obscenely Personal Questions 😳 - 1106 1:07:51

1M ago1:07:51

1:07:51

What's up, buttercup? On today's episode Chalene answers some obscenely personal questions. Topics include plastic surgery, Bret's hormone status, current travel adventures, and thoughts on network marketing. Long-time listeners can join in a fun game of guessing the answers before they're revealed. New listeners will get to know Chalene better. Ge…

1
How to Get Unstuck: Do This to Create the Future You Want 55:25

1M ago55:25

55:25

Today’s episode is a roadmap for reaching your potential. If you are feeling stuck in a rut, behind in life, or just a little bored by your life, this episode is for you. There are a few simple steps you can take to quickly get unstuck – and it’s easier than you think. Dr. Adam Alter, one of the top psychology experts and professors in the world, i…

1
Why Do I Feel Useless and What I Miss the Most - 1105 47:03

1M ago47:03

47:03

In this episode, Chalene dives into thoughts on self-worth and productivity while exploring fascinating cultural differences between Europe and the U.S., especially around work-life balance and healthcare. She shares hilarious travel stories, like her husband's dog obsession, and vents about the inconvenience of closed stores on Sundays. Plus, Chal…

1
42. They're not friends, but he likes her photos: Red flag?! 28:42

1M ago28:42

28:42

This week, Melissa and Sophie tackle a sticky situation for one of our Tinies: her boyfriend has been liking another girl's photos on Instagram. Is it cheating? Could it be a red flag, or just a harmless like? They've also got all you Tinies a handy checklist on what to look for if you suspect your boyfriend might be cheating (with consent, of cour…

1
World Leading Psychologist: How to Master Your Emotions & Deal With Negative People 1:08:08

1M ago1:08:08

1:08:08

Today, you’re getting a masterclass in how to manage your emotions and deal with people who cannot tolerate their own. Whether you find yourself constantly annoyed, frustrated, or angry… Or if you’re sick of dealing with people who can’t handle their own emotions… This episode is for you. You’ll learn powerful, practical, and science-backed skills …

1
Bone Health For A Better Body with Dr. Vonda Wright -1104 1:10:11

1M ago1:10:11

1:10:11

In this episode Chalene Johnson talks with Dr. Vonda Wright, a leading expert in women's health and longevity, spills the secrets to anti-aging and maintaining vitality. Learn why estrogen and testosterone are key for bone and muscle health, helping to prevent osteoporosis and arthritis. Dr. Wright shares practical tips on strength training, hormon…

1
Secret Service Agent Explains Psychological Tricks To Read Anyone & Spot A Liar 1:19:37

1M ago1:19:37

1:19:37

Today, a secret service agent is teaching you how to read body language, master your emotions, and spot a liar. In this one of a kind episode, agent Evy Poumpouras is unpacking proven strategies and psychological tricks to get what you want. Evy is a former secret service agent who has protected 5 U.S presidents. She is a “human lie detector” who h…

1
Body Shaming, Dallas Cowboy Cheerleader Doc, Medical Update + My Age Dysmorphia - 1103 41:18

1M ago41:18

41:18

Hey there, buttercup! In this episode Chalene dives into the ongoing medical mystery—spoiler alert, it's still a mystery! She stresses again hormone replacement therapy and why it’s essential for women over 40. Plus, get Chalene’s thoughts on a Netflix docu-series about the Dallas Cowboys Cheerleaders that serves up a shocking dose of '90s-style bo…

1
41. Three cousins, one HUGE secret… Our messiest story yet!!!! 27:57

1M ago27:57

27:57

Melissa and Sophie are back from their friend's wedding, ready to dive into all things bridesmaids as wedding season kicks off! They’ll be sharing top tips on keeping your hairstyle flawless in the heat and hacks to prevent makeup from melting in the sun 🥵 This week, we have an incredibly JUICY dilemma that’s a real family affair. Our Tiny is caugh…

1
5 Fun Ideas to Shake Up Your Life & Get Out Of A Rut 44:28

1M ago44:28

44:28

Want to know the secret to make your life exciting again? By the end of this podcast, you are going to have a plan to shake things up in your life, starting today. In this fun and engaging episode, Mel is leading you through an exercise that will prompt you to find more adventure and passion in your life. She will walk you through 5 different quest…

1
The Lies We Are Told About Menopause and Weight Loss w/ Dr. Mary Claire Haver - 1102 1:03:39

2M ago1:03:39

1:03:39

In this episode Chalene Johnson and Dr. Mary Claire Haver dive into the details of managing belly fat and body composition changes during menopause. Dr. Haver, a board-certified OB-GYN and New York Times bestselling author, shares insights on how hormonal shifts lead to weight gain and increased visceral fat, along with actionable strategies to add…

1
Brain Hacks: 6 Secrets to Learn Faster & Unlock The Full Power Of Your Mind 50:49

2M ago50:49

50:49

Do you want to know the most important lesson from 200,000 brain scans? What about the daily habits that make you smarter, improve your memory, and help you learn faster? Would you like to control your mind and speak to yourself in a more positive way? Today’s episode is a masterclass on how you can unleash the full potential of your brain. Your br…

1
Story Time: Medical Emergency Abroad, Plus Karen Read Trial -1101 1:05:31

2M ago1:05:31

1:05:31

Get ready for a wild story time about an unexpected hospital trip in France and the reason for Chalene’s recent absence from Social Media. Plus, dive into the intriguing Karen Read trial and she will also share why you absolutely need to set up a legacy contact on your iPhone. Tune in for all the details, and remember, no sympathy allowed! Watch Li…

1
40. My boyfriend was found on Grindr: Does that make him a cheat?! 29:12

2M ago29:12

29:12

Heyy Tinies, It's Euros season and the return of the WAGs —discover which famous footballer their close friend used to date! 👀 On the dilemma front, one Tiny is in a tizzy as her boyfriend is on Grindr. What should she do? Sophie and Melissa discuss this tricky situation, balancing supporting him vs. looking out for herself. Summer is finally here,…

1
How to Build Closer Friendships & Get Rid Of Loneliness 54:35

2M ago54:35

54:35

Why is adult friendship so hard? Today, Mel is finally having the conversation on how to find your people, have more fun, and create meaningful friendships as an adult. In this deeply relatable episode, you’ll learn the 5 lies that you tell yourself about friendship that are keeping you from having the best relationships of your life—and the truths…

1
Haters Say I Disgraced My Family and Thoughts on Kevin Spacey - 1100 55:50

2M ago55:50

55:50

Yo! What is going on? Happy Friday, if you're listening to this in real-time. Thanks for being here. Here's what we're going to talk about today. We're diving into the Kevin Spacey case, so heads up, trigger warning: we'll cover topics like sexual misconduct and abuse. Plus, we’ll touch on P. Diddy, R. Kelly, Michael Jackson, Epstein—how do we sepa…

1
You Learn This Too Late: This One Idea Might Change Your Entire Life 1:36:22

2M ago1:36:22

1:36:22

Today’s episode is a wake-up call. By the time you finish listening, you’ll have an entirely different approach to how you think about life. This is one of the most profound and insightful episodes of all time on The Mel Robbins Podcast. Joining Mel today is the renowned clinical psychologist and spiritual teacher, Dr. Shefali. This conversation st…

1
Ibiza Adventures: Cabaret Shows, Gym Culture, and True Crime | On Wednesdays We Walk - 1099 45:23

2M ago45:23

45:23

Hey there! In this episode, I'm taking you on a walk with me through Ibiza, sharing some hilarious and crazy stories about our daily life here, including our gym adventures and an unforgettable night at a cabaret show. Plus, I dive into a fascinating true crime case that's got me hooked, and give you a sneak peek into another juicy story I'm workin…

1
39. BIG family drama!! My sister’s new fiancee has a secret other girlfriend 29:33

2M ago29:33

29:33

Want More? Check out our new subscription: ad free, bonus eps and ALL the goss wednesdays.supercast.com/ Heyyy Tinies, Sophie and Melissa have a BIG debrief on their weekends from partying in Ibiza to how TikTok ruining their fave spots! As for the dilemma's it's a juicy week, Sophie and Melissa decide if it's a just a bad joke or a bad boyfriend a…

1
This One Hack Will Unlock Your Happier Life 1:00:22

2M ago1:00:22

1:00:22

Today, you are going to learn one of the best science-backed hacks to feel happier, more connected, and even make you more successful. The simple tools Mel shares today will boost your mood, lower your stress, and make your life more meaningful. In this deeply personal episode, you’ll learn 4 specific applications of this powerful and profound rese…

1
Midlife Weight Loss Is So STRESSFUL!! - 1098 42:59

2M ago42:59

42:59

Hey guys! Chalene Johnson here, and in today's episode, I'm sharing a message from a woman in her early forties who's doing everything right with her health and fitness but still feeling frustrated. We'll dive into how stress, especially around weight and body image, can sabotage your progress. I'll also talk about my own journey from obsessing ove…

1
The Most Important Sex Advice No One Ever Told You: Revamp Your Sex Life in 10 Minutes 1:23:05

2M ago1:23:05

1:23:05

Do you want to have better sex? Or even know how often you should be having sex – according to research? Today, Dr. Rena Malik, MD is in the house to answer all of your uncomfortable sex questions. Dr. Malik is an absolute powerhouse who is known for her viral, no-shame, straight-to-the-point advice on how to have the best sex of your life. She is …

1
38. I’ve been having an AFFAIR with my BESTFRIEND’S BOYFRIEND! 35:54

2M ago35:54

35:54

Want More? Check out our new subscription: ad free, bonus eps and ALL the goss wednesdays.supercast.com/ Heyyy Tinies, This week Melissa and Sophie are catching up on their fave TV shows…including all things BRIDGERTON. Also what is the optimum size for a boy’s hands and feet?! The girls really deep dive into what they like and don’t like… AND we h…

1
My Ozempic Dilemma and Travel Diary Week 1 - 1097 47:30

2M ago47:30

47:30

Hey there! Join me Chalene Johnson, as I spill all the details about our dreamy Ibiza vacation and dive into the hot topic of weight loss drugs like semaglutide and Ozempic. We'll chat about the importance of a holistic approach to health, the societal judgments around these drugs, and my personal thoughts on it all. Related Episodes: Ozempic for H…

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