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Learn how to look and be your best following the Carnivore Diet! Learn More ➡️ https://www.5minutebody.com/ A health coach for over 20 years, Rina Ahluwalia has created the 5 Minute Body - cultivating effective habits and simple daily routines to create positive change in your life today, creating a more fulfilling tomorrow. These podcast interviews experts in the Carnivore community, bringing their knowledge and experience to help achieve your health and wellness goals.
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Short actionable tips to help create, manage or grow a running, triathlon or endurance sports coaching business online
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Science based strategies and life coach tools to help you feel better in your body at any age!
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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World traveler, businessman, health enthusiast, life coach, and pastor helps you to take your mind, body, and spirit to another level.
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Hello health coaches! I'm here each week, candidly answering your questions based on my 14+ years of experience in the field. Topics include getting started as a coach, finding clients, earning income and building confidence. Join our free community and get YOUR questions answered at HealthCoachPowerCommunity.com.
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The British Canoeing Awarding Body Coaching Podcast is an opportunity to explore different topics around coaching with the team and a wide range of expert guests from the paddling community, all with a wealth of knowledge to share.
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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If you’ve been dieting and exercising your whole life and have yet to reach your weight-loss goal and keep it off, this podcast is for you! Most programs solve for the effect (the excess weight) but not the overeating problem - the reasons why you put on the extra weight in the first place. In each episode you’ll learn how to master your thinking so you can banish self-sabotage, feel at peace with food and finally experience life in the body you secretly know is your natural shape. Let’s do ...
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Welcome to the Iron Self Podcast! In this podcast, we explore health, fitness, mindset & becoming the BEST version of yourself! With hosts Mike and Kaila Minion
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Let Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson help you navigate your health and fitness with research-backed, easy-to-understand information to transform your body. See why just two 20-minute workouts a week is all it takes to rebuild your strength and keep you pain-free!
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This Podcast will discuss basketball coaching with Coach Steve Collins. Coach Collins will do this with interviews and on topic discussions. (Discussion will revolve around basketball topics such as: Offense, Defense, Motivation, Team Building, Youth Basketball, High School Basketball, college basketball and much more...) We will publish weekly shows at 6:00 am..... Please check out our site if you like our podcast. www.teachhoops.com.
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Join Jess Heiss, body image and performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.
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Mind-Body Coach, Eating Psychology Coach, Life Coach
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In each episode, wellness coach Tara Ryder is joined by a special guest to talk about all matters of wellness and to share solutions for improving the health of your mind and body - because your Mindset and Body Matters.
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A podcast for leaders and coaches sharing practical strategies and tools to build your team's culture and help you grow as a leader. Co-hosted by J.P. Nerbun and Nate Sanderson of TOC Culture Consulting, and Betsy Butterick. Get the podcast notes and learn more about us at tocculture.com
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A guided bi-weekly podcast for anyone who wants to realize their true potential and live a more inspired life. Featuring an exciting mix of solo shows, interviews, and special guest appearances, each episode of the AHA Moments with Coach KA allows you to consciously replace your fears with intellect. Experience flashes of insight and guidance as Coach KA leads the conversations on topics of varying interest. Be it relationships, education, business, leadership, or spirituality, reinvent ever ...
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Do you want to get an ex back? Are you trying to figure out how to navigate a breakup? Listen as Coach Craig Kenneth discusses relationships, break ups, and dating. Craig has become one of the most world renowned break up experts. These podcasts are taken directly from his YouTube channel. Craig will teach you how to handle Break ups, dating, relationships, human psychology and mental health. Craig Kenneth, is a relationship coach, psychotherapist, and also worked as a behavior analyst. Get ...
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Being a FitMama all begins with love. Loving self care for the body you have and strengthening your core from the inside out. Mind and Body inspiration, education and motivation for you to live a life you love in a body you love, for life!
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This fun podcast series is for anyone who has to deliver a message, tell a story or speak to another human being. Robin Kermode and Sian Hansen cover all aspects of how you connect with everyone you meet - whether you're giving a speech, running a meeting or simply talking with friends. Our Communication Experts series includes experts in many different fields: TV and radio presenters, politicians, auctioneers, writers, professors, lawyers, film directors, actors, art dealers, photographers ...
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Personal trainer Jayd Harrison (aka Jaydigains) shares advice for getting healthy, burning fat, and building a body you love. Website: https://jaydigains.com/podcast
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Nourish Your Mind. Love Your Body. Rock Your Life! Join world-renowned fitness and healthy lifestyle coach Betty Rocker and special guests for conversations and content that will uplift you, inspire you, and provide you with valuable insights for a healthy mind, body and spirit.
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Looking for answers to the questions you don't want to Google? Not sure where to get help when your sexual life is on the rocks and everything the secular culture has to offer is only making things worse? Welcome to Charting Toward Intimacy where you learn to actually enjoy and desire good, holy sex with your spouse. Hosted by Ellen Holloway, Catholic Sex and Intimacy Coach.
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“Arete Coach Podcast" Explores the "Art and Science" of Executive Coaching hosted by Severin Sorensen. The “Arete Coach Podcast" is for executive coaches and anyone considering becoming an executive coach. The podcast is especially valuable to executive coaches who are lifetime learners with deep curiosity about the "art and science" of coaching. In this podcast, the ‘art of coaching’ is explored through engaging interviews with leading executive coaches from diverse backgrounds sharing thei ...
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Russ Thomas, founder and president of RST Coaching Academy (https://rstcoachingacademy.com), is a 10X Certified Business Coach licensed by Grant Cardone. We will be presenting News and Views, and an occasional seminar re-play, regarding the general topic of Money and how to make more of it.
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The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functi ...
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Connecting members of The Church of Jesus Christ of Latter-day Saints with certified coaches who have all the tools to help you live a life full of peace, love, fun, and progress. Each episode features different coaches listed on the Latter-day LIfe Coach Directory. Don't miss an episode!
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A weekly chat about all things health, balance, weight loss and routines, for the woman of color who is adamant about breaking her limiting beliefs surrounding her body, unhealthy food habits, and creating the life she wants to lead in the body she's proud of. Join your host Shantel Taylor, nutritionist and weight loss coach, every week for short, sweet, and no BS episodes that will give you the jolt of inspiration you need to kick ass all week long.
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A podcast designed to share with you all the knowledge that I have gained over the past 10 years. The Whole-Body podcast covers all the aspects of the Human Race that I feel are important, nutrition, movement, spirituality and mindset.
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Tune in to learn how you can take care of your body so you can age well and stay active for as long as possible. Your host, Dr. Jen Hosler, is a licensed physical therapist and strength & mobility coach who has overcome numerous injuries and has helped 1,000s of others do the same.
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Podcast Host, DeNise Renee Muhammad is a Master Aromatherapist, Author, and Wellness Coach. This podcast is all about holistic wellness for your mind, body, soul and finances. I added finances because we need balance on ALL levels. Sis DeNise’s goal is to share solutions with you to help you make healthier lifestyle choices so that you can live life more abundantly! This is the new Health & Wellness Paradigm! Support this Intellectual Property Cash App: $DeNiseSoulPurpose PayPal: lifestylech ...
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I am Natasha Wakefield, a Women's Fitness and Nutrition Coach and your new fitness BFF. I will be revealing the fitness industry secrets along with effective strategies to up-level your fitness, nutrition and mindset. From body image to manifestation, this podcast will cover ALL things health and fitness to empower YOU to live your best life.
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life. Because overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. Silence that inner critic that’s holding you back so you can completely up-level your life. Listen as exper ...
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In 10 minutes you can relax, realign, and connect with God. This Christian meditation brings physical relaxation to your entire body, with a focus on being still before the Lord. It includes times of relaxation, scripture meditation and quiet time with God. So, take a quick break, connect with God and re-energize your body, mind, heart and soul.
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The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping ...
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Hello Hello my spiritually curious friends! On this podcast we explore the depths of human experience through a spiritually curious and energetically attuned lens. I’m your host Alyson Haines, a spiritual mentor, life coach & certified breathwork & reiki practitioner. Each conversation will take us to the intersection of soul led coaching & somatic experiencing, offering insights and practices to help you come home to yourself!
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Hello and thank you for listening ! Your Magical Midlife is your go to podcast is for gen x women who never (quite) fit in. I'm Kate Higgins, your host, and I'm a therapist turned coach. I will be discussing all things midlife: body changes, relationship shifts, career changes, caring for aging parents and most of all finding the joy and MAGIC in midlife. I'll be having guests, throwing some tarot cards, sharing wisdom and adventures. Check out my website: www.yourmagicalmidlife.com Follow m ...
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Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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The Quilters Coach podcast is for anyone that find themselves sick of extreme dieting and constantly battling with weight loss. Today’s society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill. Join Dara Tomasson weight loss and life coach, each week as she breaks down the simple and effective way to lose weight and keep it off for good...all while creating more joy and peace in your life. Each episod ...
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Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
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A WEEKLY LOOK AT TRAUMA AND ITS EFFECTS ON THE BODY. Unlock your bodies ability to heal from past trauma!
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Mind. Body. Sleep.® is the perfect podcast for anyone who wants to recover from insomnia using a holistic perspective. In this podcast, we explore the remarkable world of neuroplasticity and dive deep into the inner workings of the mind and nervous system. We’ll discover how these vital aspects of our being influence our sleep patterns and offer groundbreaking insights into the transformational power of the mind-body connection. Completely recovered after 42 years of insomnia, holistic sleep ...
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Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva. Nutrition. Training. Lifestyle. Mindset. Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health. Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle. Martin has interviewed some world-renowned guests on his podcast. If you're looking to level up your body and mindset, this podca ...
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Welcome to Life, Barbells & Bs – the podcast where we dive deep into the world of fitness, debunk common myths, explore the nuances of leadership, and foster personal growth. Join us as we navigate through real-life experiences, share expert insights, and engage in candid conversations about the journey to a healthier, more fulfilling life. Whether you're lifting in the gym or lifting your spirit, this podcast is your go-to source for inspiration, practical tips, and a healthy dose of no-non ...
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Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services en ...
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Helping you #CutTheBS with your mindset, nutrition and fitness to create a healthy lifestyle and achieve sustainable weight loss that lasts. Hosted by Jaymie Moran and Stacey Jones from Body Smart Fitness. 💥Connect with us! 📱 Instagram: Jaymie , Stacey & Body Smart Podcast 🎵 TikTok: @bodysmartfitness 🎥 YouTube: BodySmartFitness & BodySmartPodcast We guarantee we can help you achieve your goals - Results that blow you away in 30 days or your money back 👊 Apply now for one of our limited coach ...
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Welcome to Your Coach's Coach. I am your host Coach Justin Blackwell. I am a NASM certified PT, a boxing coach, and father of 2. I have created this podcast in hopes that through these interviews, I can provide insight to how coaches, fitness professionals and enthusiasts alike on how successful coaches and trainers continue to navigate their world of sports and/or fitness. You will hear some really incredible journeys and really raw stories on this podcast. I hope you find it valuable, usef ...
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The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with oste ...
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Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
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E301: Body Image: For You, Your Clients & Your Business with Stephanie Dodier
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Health coaching can be full of body image issues – and not just for our clients. Join us to explore how feelings about our body impact how we show up, how we help others and how our businesses grow. And if you're looking to add more clients to your health coaching practice in the next 90 days, get our FREE blueprint at - http://HealthCoachPower.com…
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https://coachingyouthhoops.com/waitlist https://coachingyouthhoops.com/clinic Teachhoops.com WintheSeason.com GameChanger Website Dr Dish Website CoachingYouthHoops.com https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store Check out. [Teachhoops.com](https://teachhoops.com/) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: …
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189. The Importance of a Healthy Body AND Mind with Kara Kaufman
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Life is busy and we are constantly bombarded with things we should be doing. This constant need to be doing puts us into a state of always being stressed. When we are stressed we often feel stretched thin, that our life is out of control, and that we are not fulfilling the things that matter to us. Coach Kara Kaufman is on the podcast today talking…
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Breaking Free from the Sleep Med Struggle w/ Coach Aly Hansen | Ep 34
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Sleep meds or not, this episode is a MUST listen. My friend and fellow sleep coach Aly Hansen gives us a raw and honest look at her sleep med struggle and shares the final piece of the puzzle that set her free. If you have a love/hate relationship with sleep meds... If you feel a pang of guilt every time you take them... If you’re terrified you’re …
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No time and no self-belief? How to get out of your own way, with Coach Luke | Ep 88
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If you were completely honest with yourself, do you really have NO time or is it just one of a few obstacles you could overcome with a different mindset? This week’s Body Smart Podcast episode is for you if you feel too busy, are crippled with self-doubt or self-sabotage every health and fitness attempt. Stacey and Jaymie are joined by Body Smart C…
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Breakups can cause a great deal of stress on our minds and bodies. In this episode, we talk about the somatic and physiological symptoms many people experience during heartbreak. Note: This is not medical advice and not intended to be used as a diagnostic tool or treatment for any condition. Check us out on YouTube: Coach Craig Kenn…
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Teachhoops.com WintheSeason.com GameChanger Website Dr Dish Website CoachingYouthHoops.com https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store Check out. [Teachhoops.com](https://teachhoops.com/) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: https://podcasts.apple.com/us/podcast/coaching-youth-hoops/id1619185302 Spotif…
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My timeline of big events from the last year -- Let's chat where I'm at now!
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In Episode 134, we're catching up on how the much of the last year has unfolded. We walk through the timeline of big events because I think it's important to show that things don't happen overnight. We talk about my astrocartography reading from last winter and how learning about my progressed moon gave me so much perspective on this new season I'm…
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How I stopped emotional eating and lost 50lbs/23kg | Ep90
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Therese looked closely at the woman in the mirror one morning and says it was like a lightbulb switched in her head. She realised she wasn’t who she wanted to be any more. She felt drained and weak, her skin was terrible and her hair was falling out because she hadn't been caring about herself enough. Therese knew she needed to get healthy and lose…
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354. Greatest Hits with Mary's Cup of Tea: The Virgin/Mother/Whore Paradigm & How to Stop Giving a Shit
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As women, we're often placed in prefabricated boxes that come with their own roles and expectations -- also know as the virgin/mother/whore paradigm. But what if you don’t want to be stereotyped into these roles? Is it even possible to just stop giving a shit and live your life the way you want? In this re-release of one of my favorite interviews I…
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Baffled by youth culture ? Not understanding "the kids" ? Still under the impression that it's 1998 ? Not knowing when this happened to YOU ? You are not alone ! This week, I'm musing on fully accepting and maybe even embracing that I am wholeheartedly middle aged. ..............It's okay. I'd rather know that I'll be doing chair yoga to Duran Dura…
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Dave Feldman- LDL Cholesterol Myths Debunked By Citizen Scientist
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Dave Feldman, an engineer by trade, discovered the low-carb, high-fat diet in 2015 to avoid becoming diabetic like much of his family. However, his cholesterol levels shot up, sparking his obsession to understand the underlying mechanisms. Despite his family members seeing only marginal increases on the same diet, Dave's cholesterol nearly doubled,…
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Unlocking Healing with Cereset: An In-Depth Conversation
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Hey there, thanks for joining us. This is Trauma Informed, a weekly podcast about trauma, our nervous systems, and understanding how they fit together. My name is Russ. I'm a somatic life coach with MindBodySpirit LLC, and this week we're going to talk about Cereset. Cereset is a modality that was integral in my healing. We're going to talk with Ju…
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In this episode I discuss why it is critical to know exactly what your point of difference is over your competition - whether your a business owner or an employee, you must be able to identify your uniqueness. Let's keep growing.
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Whether you regret how you ate last night, you’re frustrated that you still haven’t lost your COVID weight or you’re lamenting that you can’t get back to that “better” healthier version of you, it’s negatively impacting you NOW. Let’s fix that. In this episode you’ll learn: Why how you think about your past self matters 2 Self coaching questions to…
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Embracing Change & Reinventing Yourself with Pamela Thompson
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Life transitions can be hard! And women in midlife and beyond are very much in a transitional phase of life. Growing older, experiencing changing bodies and hormones, divorce, losses, career changes, relocating, empty nest….the list goes on. On this episode, I had the pleasure of speaking with Pamela Thompson, a coach and author specializing in gui…
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How to Use & Interpret Blood Tests for High Performance
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In this episode, I discuss blood testing for athletic performance. I explain how performance-based blood testing differs from medical or disease-based blood panels and the pros and cons of blood testing for performance. I explain how to choose specific blood markers based on your performance goals, scenario, and situation. I also discuss the timing…
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Is It Safe to Wear a Mask While Exercising?
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Join us for this replay from the archives and learn more about oxygen intake and masks... Since the beginning of the pandemic, there has been a lot of talk about whether or not wearing a mask during exercise is a safe thing to do. Amy and Brian breakdown the studies and science behind wearing a mask and oxygen intake, and reveal why The Exercise Co…
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From Humble Beginnings to Humble Service: Anvar "Mans" Mansurov
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Connect with us! Dive into the inspirational story of Mans. From immigrating to the U.S., becoming a New York City police officer and serving this country in the United States Army. An amazingly diverse background, skilled leader, trained warrior all wrapped in one of the most humble personalities you'll ever meet. It was an honor to sit down and t…
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In this episode I discuss the different approaches we can take to problem solving and how we need to become more resourceful and curious to optimise the outcomes.
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When we are in the middle of a breakup and feeling devastated, it can be hard to imagine feeling differently or having hope that your situation will improve. In this episode, we talk about the power of hope and trusting your resiliency. It does get better! Check us out on YouTube: Coach Craig Kenneth Get Craig's he…
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How to Set Your Athlete Up to Graduate College With Little to No Debt w/ Shellee Howard of College Ready
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Are you feeling the pressure of how to afford college for your athlete without accumulating massive debt? You’re not alone. Many parents share these concerns, and today’s episode is here to provide some relief. Join me as I chat with Shellee Howard from College Ready, who shares practical strategies to ensure your athlete can graduate college with …
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VNR #174 - Should trainers always coach the same classes or mix it up?
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- A VNR listener wants to know if trainers should always coach the same classes or mix it up? - If trainers always coach the same classes each day they have a better chance to deeply know those particular clients. - If trainers vary the classes they coach, they will be exposed to new members, and those members will get to experience a different coa…
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E20: Boost Your Immunity Naturally: Gut Health Tips for Back-to-School Season
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Send me a text! Welcome to episode 20 of The Beyond Bloated Podcast! Can you believe it's been a whole 4 months of episodes already? As summer winds down and we prepare for the fall season, it's crucial to start thinking about how to protect ourselves from those pesky back-to-school colds. In this episode, we're diving into the powerful connection …
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378. Ready to get back to a routine after a break? Avoid these common mistakes!
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Maybe this summer hasn’t looked exactly the way you had hoped. Vacations, kids home from school, looser schedules, and just LIFE often get in the way of our healthy routines and best intentions. But with the end of summer on the horizon, the idea of a new season can feel like a fresh start. But while restarting a routine is a great goal, HOW you re…
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https://coachingyouthhoops.com/waitlist https://coachingyouthhoops.com/clinic Teachhoops.com WintheSeason.com GameChanger Website Dr Dish Website CoachingYouthHoops.com https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store Check out. [Teachhoops.com](https://teachhoops.com/) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: …
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Arete Coach 1188 Severin Sorensen "Beyond the AI Hype: Lessons from Leaders and Laggards"
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Welcome to the Arete Coach Podcast, hosted by Severin Sorensen. In this episode, recorded on August 5th, 2024, Severin explores the critical topic of AI adoption in business. As an expert in leveraging AI for business growth and the author of "The AI Whisperer" Series, Severin brings valuable insights into the challenges and opportunities presented…
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IT'S HERE! My new book "Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out" is officially available as an audiobook and hardcover wherever books and audiobooks are sold!By Kara Loewentheil
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Episode # 132- Hypnosis for Pain Relief with Melissa Tiers
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Join me today to hear Hypnotist, Melissa Tiers, as we discuss integrative hypnosis and how it helps with chronic pain. Melissa has been training clinicians in the use of hypnosis for pain relief for over 25 years and her own chronic pain history was pivotal in the creation of her pain protocols. Melissa struggled with years of migraines and is now …
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In this episode I discuss how to achieve mastery in your stress management and provide the specific steps to achieve it.
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Body Smart Bites 46: Let go of Mom Guilt: Self-care isn’t selfish
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"Mom guilt" is real - whether its taking time for workouts, or asking for help so you can take care of yourself. But the fact is self-care lets you show up as a better parent. In this episode, Body Smart Coaches Stacey & Anna share their oen journeys of overcoming guilt around their workouts, highlighting how essential it is to prioritize personal …
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Greg the Hydrogen Man: Harnessing Molecular Hydrogen for Effective Pain Relief
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In this episode, I speak with Greg, known as the "Hydrogen Man," about molecular hydrogen therapy. Greg shares his journey from skepticism to belief, detailing how hydrogen therapy helped him overcome severe health issues. We discuss the science behind this emerging treatment, its potential benefits for inflammation and autoimmune conditions, and p…
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Hey Coach this is the final episode in the three part series where Coach Wheeler has hacked the podcast and giving away all of the underdog secrets to take down coaches like me! In today’s episode he breaks down the final step of preparation… And that is The X’s and O’s. Most coaches start there. But the first place to start is the relative reality…
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When to Stop TTA (Trying to Avoid) | Ep. 181
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In this episode Ellen and Kathleen delve into the highly requested topic of knowing when it's the right time to stop avoiding pregnancy and start trying to conceive. They explore the differences between the two approaches and discuss the beautiful openness couples can experience. Emphasizing a faith-based perspective, they talk about discerning God…
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5 Rules To Follow In Your Fitness Journey
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Apply for GFM Coaching here:https://go.acr.fit/widget/survey/UqOI There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE: https://podcasts.apple.com/au/podcast You can a review on Spotify HERE:https://open.spotify.co…
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Why you need a Family Lawyer in your Employee Wellness Program with Crystal Stewart
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In this fascinating episode, Tara is joined by Family Lawyer Crystal Stewart from Stalwart Solicitors to discuss why companies should add family legal advice to their Employee Well-being Program to enhance their staff's happiness and productivity. Personal issues have a huge impact on an individual's day-to-day work and enlisting the advice of a fa…
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In this episode I discuss focus, energy, hunger, and drive to determine how badly you want to succeed - even when you may think you’ve got nothing left to give.
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Episode 167 - Making Yourself Bulletproof
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In this episode Paul chats about how you, as an individual, can make yourself bulletproof through simple yet logical measures.Become more immune to disease and sickness, avoid injury and stress less.This is a great listen to improve your overall health & wellbeing...Today's podcast is proudly sponsored by Code Property Group and Matt Glynn.Experien…
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Ep 93 - Dr Nathan Bryan | Nitric Oxide: The Holy Grail Of Inflammation & Disease
1:18:37
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This episode features Dr. Nathan Bryan, an expert in Nitric Oxide who specializes in reversing metabolic disease with the natural production of Nitric Oxide. Dr Bryan has spent over 20 years researching the molecule of Nitric Oxide and it's impact on cardiovacular health as well as the prevent of chronic health conditions, namely heart attacks, str…
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Episode 360: Advice for New Coaches Part 1: A Coach's Guide to Playing Time, Conflict, and Parental Relationships
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In this episode of the Coaching Culture Podcast, JP Nerbun, along with co-hosts Betsy Butterick and Nate Sanderson, dive into essential advice for new head coaches. Reflecting on what we wish we knew in our first year of coaching, we cover three critical topics: playing time, team conflict, and sports parents. Much of this advice is valuable for al…
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Hey Coach this is the second episode in the three part underdog series… Now that you know who you are trying to compete with and trying to prepare for… You fully realize the gap in talent, and/or skill, and or experience… We can finally game plan how to best close that gap so we can compete! You first learn what their style of play is. Do they want…
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In this episode I discuss the importance of not listening to your excuses and non-reality. Remember, results don’t lie but people who have none do.
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When you hear about No Contact, you may wonder if it is the right choice for you and your situation. In this episode, we talk about if No Contact is a good fit for you. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ G…
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God says a blessing is coming but often His people can't receive the blessing. Learn the keys to receive the blessing that's coming to you.By Nathaniel Bronner
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PrincetonOffenseMasterclass.com Hey Coach this is the first episode of a three part series where Coach Wheeler organized a podcast coup to speak with any and all coaches who consider themselves underdogs! Majority of coaches look to the x’s and o’s first when planning a season. What offense fits with our players best? It’s kinda like shiny object s…
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Episode 104 - Aug 2, 2024 Accountability Chat - Rose, Bud, Thorn
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Today we talked about the Rose, Bud, Thorns received July 17, 2024 to July 31, 2024.Rose - what's going well for you right nowBud - what's coming along for you right nowThorn - what's a pain in your butt.
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In this episode I discuss one Australian Olympian who is completely turning training for his sport upside down and could change the way athletes prepare for their events forever.
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Episode 132 - What You Need To Know If You Want To Start Running
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If you’ve been considering adding running to your movement practice, give this episode a listen. You’ll learn 5 things that will help you prepare your mindset and your body, so you can avoid the common injuries and burn out that happens to most people when they get started with running.By Dr. Jen Hosler
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Negative energy affects us constantly and we often don’t even realize it. Our beliefs shift slightly and the way we perceive the world changes, all because negative vibrations enter our body and distort the truth. Come tune-in with coach Ka as he asks us the question “Where Do You Live Vibrationally”?…
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36. From Powerlifting to Marathons with Lexi Brandon
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To go from a powerlifting competition to a trail marathon at elevation in 7 months. That's what this week's guest did as she embraces her mission to stop letting her body hold her back from living the life she wants. Send Us A Message! So, hit subscribe and we'll chat on Friday. Join the Sturdy Girl community on Instagram HERE. Connect with Jess HE…
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