Best Brian Karr Podcasts (2024)

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#143 Uncovering Hidden Mold: Insights and Solutions with Brian Karr 53:43

4d ago53:43

53:43

In this episode we welcome Brian Karr from We Inspect to talk about the critical topic of mold inspection and remediation. We explore the often hidden signs of mold, emphasizing the need for thorough inspections and addressing common misconceptions about mold growth. Brian shares insights on the connection between dust and mold exposure, highlighti…

1
177: How Many People Are Affected by Mold? Breaking Down Mold's Impact on the Population 14:11

2h ago14:11

14:11

Hey moldfinders! We have another question from the email community, addressing misconceptions about the percentage of the population affected by mold. We explore the origins of the 40% of the American population is impacted, which may actually be an understatement, and detail the connections to health diagnoses like SIRS, autoimmune conditions, and…

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#144 Supporting Perimenopause, Macros and More with Dr. Krystal Hohn 40:24

5h ago40:24

40:24

Dr. Krystal Hohn shares her personal health journey and how she has been using macro counting to support her body during perimenopause. She emphasizes the importance of paying attention to macronutrients (protein, carbohydrates, and fats) and understanding what works for your body. Dr. Hohn also discusses the impact of stress on health and the need…

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176: Tips for Home Buyers to Avoid Mold 20:29

1d ago20:29

20:29

In this episode, we tackle yet another common question from our email community (Want in on submitting podcast topics for me to cover? You can join here)!Today I talk through the differences between inspecting a new home you're looking to purchase versus your current home. Learn strategies for buying a home that needs work to save costs on remediat…

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175: How Often Should You Test for Mold After Remediation? 14:24

2d ago14:24

14:24

Welcome back to another episode, #moldfinders! Today I address a common question: Is continuous air testing needed after mold remediation? I received this question from someone in my email community. You can join in here! I delve into why air tests might not be effective for ongoing monitoring and emphasize the importance of water damage prevention…

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#142 The Importance of Amino Acids with Angelo Keely 45:20

11d ago45:20

45:20

In this episode, Angelo Keely, CEO and Co-founder of Kion, discusses the importance of amino acids as the building blocks of protein. He explains the difference between essential and non-essential amino acids and their role in stimulating protein synthesis. Keely highlights the significance of protein intake for muscle growth and repair, especially…

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#141 Health Hacks: Hormone Support, Relaxation Remedies & Natural Skincare Secrets 42:17

18d ago42:17

42:17

In this episode we share our favorite health-related products and discuss their benefits. We cover topics such as seed cycling for hormone support, colostrum for mold exposure, natural skincare products, CBD gummies for relaxation, a headache relief cap, and the importance of amino acids and infrared saunas for great health benefits. Topics: (00:00…

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174: The Expert Approach to Landlords 58:04

1M ago58:04

58:04

Even mold industry experts struggle with landlords! Today my mentor and father-in-law Mark Levy joins me to discuss his recent experience dealing with landlords. Mark shares crucial insights into handling water damage, highlighting the importance of understanding water categories and the correct remediations per industry standards. He recounts a pe…

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173: Avoid These Common Mistakes in Remediation: Why Symptoms Persist 24:02

1M ago24:02

24:02

Today, I give a detailed response to an email from a community member who continues to have persistent symptoms despite undergoing extensive mold remediation. It’s always helpful to know the questions you want me to answer! So if you aren’t subscribed to my emails please sign up here! In this episode I also go into common pitfalls in mold remediati…

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#140 The Power of Woodroot Tonic 41:32

1M ago41:32

41:32

Join us on the Health Babes Podcast as we dive into the inspiring journey of Jennifer Underwood and Jeff Bertone, founders of Morningside Naturals. Discover how a transformative experience with Wood Root Tonic during Jennifer's black belt training sparked a lifelong commitment to natural healing. Together, they have crafted a line of products that …

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171: Is it Past Mold Exposure or My Current Home? 13:57

1M ago13:57

13:57

Today I tackle a common question…“Are the mycotoxins in my body are from a past mold exposure or from my current living environment?”From there I explore the complexities behind mold exposure, including how mold can persist in dry conditions and the significance of overlooked water issues in your home. Do you want to explore whether your current ho…

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170: Beyond Mold: Healing the Mind After Exposure 17:59

1M ago17:59

17:59

We talk about living in mold a lot, but what about the post-recovery phase of mold exposure?It's not just about physical remediation and health improvement; the mental and emotional aftermath also needs addressing. In today’s episode I explore how mold-related traumas impact the mind, creating lasting fears and anxieties even after physical health …

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#334: Life Updates with Steph and Elana 52:41

1M ago52:41

52:41

Steph and Elana are excited to wrap up Season 12 and catch up on some life updates in this episode. Elana shares updates on her journey through mold detoxing, upcoming summer plans, and how her weaning process went. While Steph shares a big upcoming trip along with tools she uses to help her move out of a burnout state. They love sharing the raw an…

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#139 The Benefits of Ditching Alcohol with Karolina Rzadkowolska 46:33

2M ago46:33

46:33

In this episode of Health Babes, Karolina opens up about her personal journey to living an alcohol-free life and the profound impact it has had on her physical and emotional well-being. She discusses the societal conditioning around alcohol and the importance of reevaluating its role in our lives. Karolina shares insights on the mindset shift neces…

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#333: Lyme Disease: Prevention, Treatment, and Natural Medicines for Doctor Moms with Dr. Jaquel Patterson, ND 44:15

2M ago44:15

44:15

Nothing can put a damper on a gorgeous sunny day quite like finding a tick attached to your child. If finding a tick instantly amps up your anxiety about Lyme disease or other infections you are NOT alone! We know there are SO many amazing benefits to being outside and spending time in nature, so we want to help you feel empowered to handle ticks a…

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#138 Somatic Healing & Nervous System Recovery with Dr. Cathleen King 33:27

2M ago33:27

33:27

In this episode of the Health Babes Podcast, Dr. Cathleen King shares her knowledge of somatic healing and nervous system recovery. With a doctorate in Physical Therapy and extensive training in somatic movement and chronic pain conditions, Dr. King shares her journey with chronic illness and how she used somatic therapy and brain retraining to ach…

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#332: Postpartum Exercises for C-Section Recovery with Krystle from Expecting & Empowered 56:10

2M ago56:10

56:10

Steph interviews Krystle from Expecting and Empowered about postpartum fitness, including c-section recovery and exercise. Krystle is a physical therapist who has treated hundreds of pregnancy and postpartum patients. She’s poured 12+ years of knowledge working with women into her app and the education on her platform. In this episode, they discuss…

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#137 Positives & Pitfalls of Functional Medicine with Brendan Vermeire 58:59

2M ago58:59

58:59

In this episode, Brendan Vermeire speaks to the complexities of functional medicine, drawing from his own journey with mental health challenges. He emphasizes the holistic approach required, addressing both physical and psychological aspects of healing. Our discussion highlights the necessity of objectivity in functional medicine and the impact of …

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#331: Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience with Dr. Elisa Song 1:09:30

2M ago1:09:30

1:09:30

Dr. Elisa Song, MD is a Stanford-, NYU-, UCSF-trained integrative pediatrician, pediatric functional medicine expert, and mom to 2 thriving children and today’s special guest. On today’s episode, we talk about her NEW BOOK Healthy Kids Happy Kids: An Integrative Pediatrician’s Guide to Whole Child Resilience! Dr. Song teaches us what Whole Child Re…

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169: Navigating Mold on a Budget 11:04

2M ago11:04

11:04

Ballin' on a budget? Who isn't these days? And, financially preparing for a mold problem isn't exactly at the forefront of our minds until it slaps us in the face. So how does anyone afford to take care of a mold problem? This is one of the biggest questions people have. Mold inspections and remediations can be an overwhelming process. And yes, the…

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#330: Mastering Peri-Menopause with Dr. Jessica Shepherd 49:14

2M ago49:14

49:14

Steph interviews Dr. Jessica Shepherd, a nationally known women's health expert and board-certified OBGYN, about perimenopause. As a menopause expert, Dr. Shepherd offers education and tools that allow women to find solutions and, feel seen and heard as they enter menopause. In this interview, they discuss, what perimenopause is and when it starts,…

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#136 Q&A: Hot Tub vs. Infrared Sauna Benefits, Castor Oil Packs & More 18:57

2M ago18:57

18:57

Join us in this episode as they answer your questions about sauna use, detox protocols, and castor oil packs. We address potential side effects of sauna use like the Herxheimer reaction, stress the importance of starting slow and listening to your body, and highlight the benefits of infrared saunas over hot tubs. Additionally, we discuss the safe u…

1
Ep. 153: Working with the natural rhythm of your body 27:53

2M ago27:53

27:53

Dr. Meghan shares how she read a book (Slow Productivity by Cal Newport) and how this book so deeply relates to the healing of the body. And if we take Cal's 3 points and apply them to health, it is very profound! Do less Work with the natural rhthyms of the body There are times of push and times of rest Let me know what you think after you listen …

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#135 Bounce for Lymphatic Flow, Strength & Agility 38:17

3M ago38:17

38:17

Join us and our special guest Steve Carver. Discover the multi-pronged approach to fitness offered by bounce, including increased muscle recruitment and improved exercise effectiveness. Dive into the science behind the release of happy hormones during this fun and enjoyable activity. Learn how the Jump Sport Trampoline provides a soft and forgiving…

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168: Finding Hope in Your Journey Through Mold 25:39

3M ago25:39

25:39

Today, instead of offering tactical advice, I want to share personal stories of people who have overcome significant health challenges due to mold exposure. These stories highlight the importance of persistence, targeted remediation, and the impact of environmental changes on health recovery. From my first client Nick, who overcame extreme chemical…

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#329: Milk Options: Raw Milk, Goat, Non-Dairy how to choose with Haley from My SuperHero Foods 57:20

3M ago57:20

57:20

Milk choices are such a hot topic - it can lead to confusion and overwhelm as there are many options to choose from! What is right for one individual may not be beneficial to another - best to be informed and empowered with knowledge so you can make the best choice for your family! On today’s episode, Dr. Elana interviews Haley Scheich to review th…

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167: How I Healed From Mold 27:07

3M ago27:07

27:07

The other day I asked you what topics would you like to hear on #moldfinders: RADIO.Some of your responses?“How long did it take to heal?”“What was the breakthrough of when you started to feel better?”And it dawned on me…I’ve been recording for 3 years and a good portion of you might not know my story very well.Are you ready to hear my journey with…

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#328: Navigating Burnout and Anxiety in Motherhood with Mama Psychologists 44:19

3M ago44:19

44:19

Steph interviews Chelsea Bodie, co-founder of the Mama Psychologists, to discuss ways moms can navigate anxiety and intrusive thoughts. They discuss common fears moms have when it comes to their kids and how to navigate those fears. You’ll learn when “common” becomes concerning and how to get the support you need to feel more at ease and less alone…

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#134 Q&A: Supplements, Protocols, & Diet vs. Exercise 37:40

3M ago37:40

37:40

Join us in this enlightening episode of Health Babes as we dive into the intricacies of supplements and the crucial role of foundational practices in maintaining optimal health. In a world inundated with quick fixes, we emphasize the irreplaceable value of a balanced diet and consistent exercise routine. Delve into the basics of nutrition, steering…

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#133 Inflammation, Environmental Toxins & more with Dr. Tom O’Bryan 44:59

3M ago44:59

44:59

Join us for an eye-opening discussion with Dr. Tom O’Bryan, a globally renowned expert on gluten's profound influence on health. As an acclaimed speaker and workshop leader, Dr. O’Bryan unpacks the intricate web of Non-Celiac Gluten Sensitivity, Celiac Disease, and their links to autoimmune disorders, offering invaluable insights into their manifes…

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#327: Elana's Personal Story On Mold: Detection, Testing, and Remediation with Brian Karr from Moldfinders 1:03:44

3M ago1:03:44

1:03:44

Mold can be a very scary and overwhelming topic for “Doctor Moms” to learn about. Yet even though complex, it shouldn’t be a topic to shy away from. Parents deserve to have the knowledge to advocate for optimal detection, testing, and remediation so they can ensure a safe home for their families. In today’s episode, Dr. Elana interviews mold expert…

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166: The Mold Inspection Bible with Brett Bowersock, We Inspect Inspection Supervisor 56:45

3M ago56:45

56:45

Today we talk all things mold with We Inspect's Field Inspection Supervisor Brett Bowersock! In this episode, we delve into the behind-the-scenes operations of mold inspection. Brett, who was one of the first hires at We Inspect, shares his background, and how his passion for environmental health led him to his current role. We highlight the extens…

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#326: Functional Lab Testing for Preconception, Pregnancy, and Postpartum with Kaely McDevitt, RD 51:43

3M ago51:43

51:43

Steph interviews Kaely McDevitt, RD, about functional lab testing. Kaely specializes in nutrition for women's health. Through personalized nutrition, she helps women reclaim their energy, optimize fertility, and overcome hormone symptoms. In this episode, they discuss the lab tests all women should consider on their journey to and through motherhoo…

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#132 Our Latest Travel Hacks 34:18

4M ago34:18

34:18

Dr. Becky Campbell and Dr. Krystal Hohn discuss how to stay healthy while traveling. They provide tips on finding a safe place to stay, eating healthy while on the go, and incorporating exercise into your travel routine. They also share their favorite travel hacks, including a portable blender and homemade tallow lotion. Overall, they emphasize the…

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Ep. 152: Are you lying to yourself about holistic health 31:11

3M ago31:11

31:11

In this episode we chat about how when you first got into holistic health you wanted to be healthier, take care of your body, and because you know holistic health creates health and the traditional medical model doesn't. But somehow you ended up stressed, fearful, overwlemed and all consumed with holistic health. And you want to know how did you ge…

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#325: Life Updates + Sneak Peek of Season 12 with Steph and Elana 1:00:36

4M ago1:00:36

1:00:36

Steph and Elana highlight major life updates and give you a sneak peek into the expert interviews for this season. From Elana’s transition to homeschooling and navigating mold exposure to Steph navigating family injuries and new stages of parenthood, there’s a lot happening as they travel through different seasons of motherhood. In this episode, th…

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165: My Health Journey with equi.life Part 2: Results with Dr. Stephen Cabral 1:32:46

4M ago1:32:46

1:32:46

Today’s episode is part 2 of my four part series with equi.life and I’m joined with the one and only Dr. Stephen Cabral! We focus on personalized health plans developed from my unique lab results that were analyzed by Dr. Stephen Cabral. We discuss the importance of individualizing health approaches, such as adapting diets, improving sleep patterns…

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Blood Sugar Regulation with Kelly LeVeque 52:46

4M ago52:46

52:46

Today on Health Babes Dr. Becky Campbell talks with celebrity nutritionist and author, Kelly LeVeque. We focus on the key role of blood sugar relating to diet and health. We learn about ways to balance your blood sugar, common foods that contribute to blood sugar dysregulation, intermittent fasting as a tool and so much more. TOPICS: Meet Kelly LeV…

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#131 Q&A - Hormone Balance & Getting Back to the Basics with Dr. Krystal Hohn 35:53

4M ago35:53

35:53

Join Dr. Krystal Hohn in this episode of Health Babes as she shares essential insights for supporting the body during perimenopause and menopause. Learn about managing blood sugar, regulating the nervous system, finding joy, and prioritizing social connections. Dr. Hohn recommends the BCAN Rebounder for gentle exercise and offers guidance for muscl…

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Ep. 151: Mini episodes are here... Voxer Chats with Dr. Meghan 17:46

4M ago17:46

17:46

Hey friend- I haven't put out a podcast in a long time and I thought this chapter of podcasting was over because they take so much time. But sometimes we neeed to clear our mind and ask if we can do things differently. And that is where this podcast idea was born. I want to put out mini episodes, like you and I are chatting on Voxer. They will be s…

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