The Mum Boss Podcast is hosted by Renae O'Neill, a Mum of 2 and Life + Business Coach helping Mums create time freedom so they thrive, not just survive in life and business. Renae is here to help you be the present Mum your wanting to be whilst also having a successful business. Because you can have both. This podcast is a place where you can come to be inspired and empowered whilst also getting tangible tips, advice and strategies to help you in your life and business.
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Supporting high-achieving women to thrive in work, life and motherhood. Join me and special guests as we delve into leadership and lifestyle topics for working mothers.
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Each week we'll be chatting to celebrity friends, experts and listeners to learn more about the secret world of parenting. We're all in this together, so why not join the club? …but remember, Mum's The Word! --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover e ...
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The Confident Mum podcast is for Mums who are 'crushing it,' Yes, even after having their babies! Whether it is in business or life in general and for Mums who want to know well... How does she do it? The podcast also includes discussions with industry experts on Motherhood topics such as; postpartum, breastfeeding, allergies, trauma, self-care, and so much more. So tune in for your dose of confidence-boosting 'Mumspiration' and encouragement from Mums globally based, and please remember to ...
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Welcome to the Working Mumma podcast to support your transition from maternity leave to working mum and beyond so you can feel confident & capable while juggling the demands of motherhood and a career I’m your host, Carina O’Brien, founder of Working Mumma and fellow working mum with 2 young boys. Join me as I explore life returning to work after maternity leave and as a working mum with a mix of solo episodes, amazing interviews with experts, and women sharing their experiences of juggling ...
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Welcome to the Secrets of Confident Women podcast, for all women who want more out of life but know that their lack of confidence is getting in the way. Whether you’re a career woman, a small business owner, a mum heading back into the workforce after having kids, navigating a divorce or relationship breakdown, or just a woman going through a major transition in life - this podcast will bring you game-changing insights, practical techniques and inspiring interviews with a diverse range of co ...
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Hi, I'm Dr Kyla! A paediatric dietitian, fussy eating specialist, and mum of two. I'm the founder of the online Mealtimes Memberships that help parents just like you experience a confident and guilt-free way of feeding children. It's so cool and also kind of scary to be here in your ears in a podcast! Maybe you've heard me rant about things for years on Instagram or maybe you're new to the work I do, but welcome regardless. I'm here to comment on, debunk and occasionally rant about things th ...
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Helping you to find your spark again after having kids! Talking all things motherhood, mindset, making money and manifesting! Hi, I’m your Mum friend, Claire Russell 💜, a Mum of 3, founder, author, Early Years Expert and Coach
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THE MANAGING MUM, Mom Stress, More Time, Set Boundaries, Work Life Balance, Mom Guilt, Self Care for Moms
Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and
Stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for mums who are managing it all. Overcome the overwhelm so that you can be more present at work and at home. Learn healthy habits that will boost your productivity and decrease your stress so that yo ...
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Manifesting made simple for singles, solo parents and lone empty nesters (who want to manifest an amazing and abundant life all round, not just a new partner!). After many years as a struggling single Mum, I transformed into a highly successful manifestor with multiple businesses, better relationships, financial abundance and way more peace, joy and happiness in my life. Each week I share the real secrets around how to manifest successfully as well as the amazing and sometimes crazy lessons ...
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KICPOD is a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com
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A podcast dedicated to helping you have a healthy pregnancy, confident childbirth and strong recovery. In this podcast, we will cover the strategies to help you stay healthy and active during pregnancy, and confidently recover after childbirth, so that you can get back to your old (new) self, with a bubba by your side. You will find some amazing interviews with professionals covering breastfeeding with lactation consultants, childbirth with midwives and doctors, as well as birth stories from ...
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Freelance Mum presents inspirational and business inspired stories from freelancing mothers.
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Make Your Impact is the podcast for successful women who want to find liberation from self doubt and TAKE UP SPACE by becoming deeply self aware leader's. With conversations and experts sharing everything you NEED to hear about confidence, overcoming imposter syndrome, fear of failure, judgement and rejection and supportive success and money mindsets, this podcast is going to help you transform from a "lovely lady" to a LEADING lady. Here you will are going to learn to FEEL as successful as ...
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Welcome to Things You Can't Ask Yer Mum. On this podcast we chat through some of those topics that you just can't ask your mum. There will be both tears and laughter as we answer questions from our followers and chat through our experiences of relationships, breakups, grief and friendships. Launching 15th April.
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Learning from the World's best to become the best you can be
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Unlock the secrets of lingerie, hosiery and so much more. Join our website today : www.lingerielowdown.com/join Explore the largest online collection of lingerie and hosiery reviews at Lingerie Lowdown. With over 12,000 products from over 900 brands, we offer an unparalleled resource for anyone looking to discover their perfect fit and style. For over 9 years, we’ve been the trusted online voice in lingerie and hosiery reviews and so much more, empowering our members with confidence and know ...
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It’s one thing to have the desire to start investing, it’s another to have the information and confidence to take action… We’re here to help! Hosted by friends Maddy and Sophie, You're In Good Company is all about starting the conversation and creating a community where we can all feel comfortable and confident to make more informed financial decisions. If you’ve developed some good money habits and are curious about taking the next step towards building financial independence, this show is ...
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Practical lessons and tips to help you develop the mental side of your running
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Are you a busy woman struggling to find time for fitness and wellness in your hectic life? Would you love to create more balance in your life between work, family life and time to focus on your own needs? Are you sick of the fitness and nutrition rollercoaster and would love to get unstuck, escape fad diets and quick fixes, and actually find a routine that works within your busy life? Sick of unrealistic body standards, of workout programmes and diets that ignore ‘real’ women with busy lives ...
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Rise From Ashes with Carol Gockel
Soul Rich Woman, Instant Podcast Leader 2019, Leader of Excellence 2019, Woman of Influence 2020
Burned Crashed, reduced to dust. Then rise from the ashes. Hello, I'm Carol Gockel, Confidence Coach, speaker, author of the book Breakthrough - with the legendary Les Brown. I'm a mum of 2, a loving daughter and a devoted wife. A modern woman can juggle life, work, family and have it all. You too, can have it all.
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A podcast that deep dives into LIVED EXPERIENCES through mental health and motherhood. One of the hardest things when you’re battling with a mental illness or entering into motherhood is loneliness. I’m Lou Fitz, ex-anxiety sufferer, mentor, mum, recovering perfectionist and procrastinator, gin lover, real talker. And I’m here to bring you the inside scoop of my lessons and learnings from fighting and beating a 20 year battle with anxiety
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From Accountant to the world of Fashion - and everything in between.You know it’s okay for you to live different than what’s expected of you. It’s okay to change careers, try new things, set up a wildly successful business - all on your own terms. To be an amazing Mum AND have a fulfilling career and life.Success isn’t a straight line and there’s lots of things I’ve had to learn along the way . All of which I want to share with you here - so you can save lots of your precious time, avoid bur ...
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Are you preparing to explant? An explant warrior in healing? Or still figuring out if you want to remove your breast implants? No matter where you are on your journey, you’re in the right place. Each week, we’ll bring you expert interviews, conversations with women about their experiences, and explant tips from your host Darnah Mercieca – with topics covering everything from capsules to confidence! Darnah is a board-certified health and wellness coach specializing in integrative nutrition an ...
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Welcome to the Master Self Love First (M.I.L.F.) School Podcast! Love, sex, and relationship coach Julia Kotziamani is the only coach of her kind who works exclusively with single mums. In this no-holds-barred podcast, she discusses everything you need to know about dating, loving and f*cking as a single mum. How to get body confident, how to attract the right people and avoid the wrong ones, how to integrate people into your family lives...and all the stuff in between. Expect radical honest ...
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The female podcast! this podcast is brought to you from Julianne, founder of Barbells and Babiez- to cover all elements of female health, fitness and nutrition- including interviews from mums you know discussing their journey, their lifestyle over a cuppa. Any topics you would like me to cover on the show- send to barbellsandbabiez@gmail.com Don’t forget to SUBSCRIBE!
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Leader Activated With Joanne Lee
Soul Rich Woman, Soul Rich Woman Leader of Excellence, Image consultant, Professional Make Up Artiste, Mother of 3, Homeschooling Expert, Podcast Coach For Women
This is the Leader Activated show. Hi, I'm Joanne Lee. I have 3 teenagers who are the light of my life. Being a stay at home mum, I too have my dreams. Now I am a mumprenuer in the beauty and wellness business. Over the years I've learnt how to manage both dreams and family. In this Show, we'll discuss about getting out of your comfort zone, cultivating growth mindset and overcoming naysayers and dream slayers. From raising kids, juggling a career and living our dreams. I believe that women ...
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Welcome to "Finding You Now," the podcast dedicated to empowering mums who are feeling lost and stuck. Motherhood is a beautiful journey, but it's not without its challenges. It's all too common for mums to lose sight of their own dreams, passions, and identity while taking care of their families. If you're a mum who feels like you've lost touch with yourself and yearns for more, this podcast is for you. Join us as we embark on a transformative journey of self-discovery and growth. Each epis ...
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Hi I’m Hannah Charlotte. I'm a mentor, business owner and mum of 3 and over a decade ago I began my first business with nothing but a hula hoop and a music player. Over the last 10 years I have jumped through many hoops in order to grow my business to a now multi 6 figure global brand whilst raising my kids. My goal via my podcast series is to be able to inspire, motivate and encourage you to keep on jumping through the many hoops and challenges that life throws our way. Check out my offerin ...
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Let's start the money conversation, one that is relevant for Mums juggling life, careers, finances, households..not to mention the all important role of being a Mum. As the creator of Savvy Mumma, I want this to be a safe and supportive environment to share topics with like minded Mummas, to open the conversation in a positive, meaningful and non-jargon way. This is a real passion project for me and I want to see hundreds of women prosper and thrive with the know-how to get their money life ...
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A fun, biblical and entertaining podcast for parents and middle schoolers (specifically but not limited to ages 10 to 14); hosted by a pre-teen and her mum! In the vast empty void of tween podcasts this show not only fills that space but will hold a child's attention and have them laughing while learning how to navigate through today's issues and forgotten values. Authentic, relaxed and full of real life humor, this podcast will initiate open conversation and connection with your tween. It's ...
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Are you a woman over 40 who's sick of hearing you can’t? You can’t get fitter, stronger and healthier past 40. You can’t lose weight. You can’t get more confident, get out of your comfort zone & go on adventures. You can’t do anything about perimenopause and feeling like shit is inevitable. I’m Hayley, AKA the Food Ninja, and I help women over 40 remember who the fck they are. I'll be bringing you plenty of tips, tools, and health advice, as well as lots of inspiring stories from women just ...
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Top charting podcast The Style Stories Podcast is back to solve all your style and wardrobe dilemmas. Highly experienced London based personal stylist Lisa Gillbe brings wardrobe tips and tricks that make sure you get a capsule wardrobe that really works for you. This advice will get you thinking differently about your style and image so you can feel inspired, confident and excited about your wardrobe.
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Hello and welcome to the Mumstoppable podcast. NOTE: This is NOT your regular parenting podcast. I will not be giving you any parenting tips or hacks. Because I believe you get enough of those from all the other podcasts and social channels out there. Instead this is an invitation to take 20-30 minutes out of your day to work on YOU, Mama. I’m Carly Nair, a certified coach and mum of 2 and I believe ALL mums deserve to feel seen, heard and supported. And I want to do that by bringing YOU exp ...
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Welcome to Chilled Out Parenting, the podcast for parents who want less of the chaos, overwhelm and stress that comes with raising kids - and more calm, confidence and fulfillment so you can really enjoy those little humans you’ve made. Released every Wednesday at 6am, Karina will share with you her best ideas and strategies for chilled out parenting, that not only makes family life easier and happier, but also shows you how to meet your children’s needs successfully, giving them a great fou ...
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Nicole Bremner is an investor, certified financial coach, nutritionist, author and mum-of-three. In 2009, having had a successful career in investment banking, like many women who take a ‘career break’ to have children, she found herself at a crossroads, not entirely sure what path to take next. Combining her financial knowledge with her passion for good architecture and design, Nicole was able to build on her experience and expertise to develop a new career, which fit around her children, a ...
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On This Is Why We Overeat, we know it’s not as simple as just ‘stopping eating’ and so it’s our mission to help you understand yourself in a way you never have before, by exploring your habits and behaviours on a deeper level. Alongside my own solo episodes, I’ve spoken to some of the leading experts across various different industries to help you understand yourself in a way you never have before. And I’ve spoken to some of the incredible women who I’ve personally worked with over the past ...
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Any parent of an anxious teen knows first-hand the worry, fear, frustration & heartache this can bring. And sourcing any kind of help can feel like a minefield. I’ve gotcha. Recently listed as No.3 in the UK Best Anxiety Podcasts by Feedspot, Your Teen, Anxiety and You is dedicated to helping all mums (& dads, grandparents, caregivers or educators) who are struggling with their teen’s anxiety – to give them some hope and a little hug. With episodes packed full of insight, awareness, practica ...
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Join me as we focus on a variety of health and wellness topics covering all aspects of life to help you live a happier, healthier, intentional life.
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Ann empowers women around the globe to elevate their entire existence by ditching dating drama, creating healthy relationships, healthy love and becoming a magnet for a magnificent life. Team ELLAVATE is a global community of people who want to elevate after sh*tty relationships. Through mindset reset, personal development and the amazing tool EFT Tapping, we pole vault ourselves into something much better. Let's discover why we ended up in toxic, abusive and/ or otherwise sh*tty relationshi ...
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At TalkTalk we are helping keep Britain connected at one of most challenging times in our country's recent history. Hear inspiring inside stories from some of the people who work here, and why it’s a great place to work. www.talktalkgroup.com
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Inspiring, Empowering and Uplifting Podcast hosted by Faith Ruto for busy professionals, especially busy working female leaders and founders. Started in 2020, the show aims to bring together women guest speakers from diverse backgrounds. Earlier shows were shot LIVe in a cafe, Hampshire. But when the Pandemic struck we went live on Instagram instead and recorded LIVE interviews (over 1000 hours). It’s March 2024, we are back and we have exciting topics and guests to bring you. Listen to us w ...
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This is for all ladies who want some fun & educational real talk on all things running! Get ready to experience a multitude of aha moments, step into your freshest running mindset, and enjoy lots of laugh along the way as we answer some of the biggest questions us women have in the running game. Whether you are new to running, returning back to running after a pause, or have been running all your life we guarantee you will gain great perspective & knowledge here with us. Leave feeling connec ...
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Welcome to An Intentional Life with Crystal Segedinski – Made with magic to inspire you to live out to your own higher potential, and to dive further into the topics that might be lingering in your mind. Get ready to grow and evolve throughout this time as I take you to meet some amazing people on this journey where we chat about personal development, self love, motherhood, business, mindset and all the in between's. A space for you to come and get unstuck, simplify your life and go for what ...
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54 | The Road to Resilient - A Place of Calm, Confidence and Peace as a Working Mom
22:09
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Life as a working mom is stressful. You have so much to do. You feel guilty for doing or not doing things. There are so many expectations on you and needs that you are trying to meet. I have been there and have found myself in the spin that comes with feeling stressed and anxious all the time. This episode tells the story of how I moved from this p…
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How to manifest - My advice if life is feeling tough
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Send me a text message! Send me a text message and let me know what you'd like me to talk about in future episodes. Register to be the first to receive my new (free) secret podcast coming soon: 3 subconscious mistakes that are stopping you from manifesting true love Sometimes life feels tough. I know in my own manifesting journey that it's impossib…
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How to fall in love with running with Phoebe & Anna from Cheeky Run Club
47:58
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It doesn’t matter where in your running journey you are, we think you’ll love this chat! Phoebe and Anna are Cheeky Run Club: a social running podcast and community for your everyday amateur runner. Since launching their podcast in January, Phoebe and Anna have covered topics like sports bras, nutrition, running burnout, prepping for races, and so …
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55 | Longing for a Life of Calm and Ease? You Can Have It!
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My mission is to help working moms build the mental muscles of resilience so that they can enjoy this busy season of life and can do so calmly and with peace and confidence. The truth is that you CAN be successful at work while being present with your family and building deep relationships with them without feeling exhausted and overwhelmed by it a…
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MOMENT | How to recognise a toxic parent with Josh Connolly
17:49
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. For this week's moment we're joined by resilience and wellbeing coach, Josh Connolly, to discuss how to recognise and understand a potentially toxic parent. Josh discusses why people might find it hard to recognise personality issues with their…
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161 SUMMER SESSIONS - REPROGRAMMING YOUR MIND FOR SUCCESS
25:42
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If you want to give yourself an amazing head start for this Autumn - so you’re prepped and ready to hit the ground running, and primed to achieve your fitness goals in the final few months of the year, then I’ve got just the thing for you. Over the next 4 episodes, I’ll be sharing with you both the practical and mindset prep that you need to make s…
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Episode 07 - This Is Why We Overeat - Emotional Eating and Your Window Of Tolerance
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In this episode I speak about why emotional eating causes us to overeat, the 3 states we’re in as humans that can lead to this, and many different ways to move out of these states to stop yourself from overeating. I hope by listening to this episode you can normalise emotional eating, and find some new ways to stop overeating as a result of differe…
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On This Week's Mum's The Word: Georgia Jones sits down and reflects on what her favourite moments has been from our guests across Season 2 of Mum's The Word We'll Hear From: Ollie & Gareth Locke + their surrogate Bex Ward Kerry Northcott, Dr Martha & Takkies And many more guests Get In Contact With Us: Do you have a question for us? Get in touch on…
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Laura was told she's “playing the gender card”. This is what she has to say about it
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It's time for another rant from Laura! On a recent Instagram video calling out internalised misogyny, someone accused Laura of “playing the gender card” and today she shares her feelings about it. TLDR: if you’ve never experienced discrimination, you can’t tell people who have been discriminated against that it doesn’t exist. PLUS the Olympics are …
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The Rizz Specialist: Diego Day | Build CONFIDENCE, Improve Your RIZZ & Increase Your VALUE
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Diego Day is a prominent online creator and entrepreneur with 381,000 YouTube subscribers, 310,000 Instagram Followers & 1,000,000 TikTok followers. Diego is famed for his 'Rizz' - his ability to pick up women. He is the Founder of Truth.io, which offers men a way to improve the Mental, Physical, Environmental, Social, Monetary, & Dating aspects of…
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Listen now to the first chapter of my debut book
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This week we have a very special episode because we are excited to share the first chapter of Motherkind: a new way to thrive in a world of endless expectations. This chapter is called 'Motherhood is Meant to Change You', looking at Matrescence and how to embrace the woman you become in motherhood, without the 'shoulds' that so often hold us back. …
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Women Of Impact @sarahelisabethhealth From binge eating and painful periods to successfully creating OPTIMAL health for 100's of female leaders and CEO's
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In this weeks Women Of Impact mini series podcast you will be meeting Sarah, Health Consultant for female leaders and CEO's. Sarah is sharing her personal story of binge eating from aged 11 years old and living with debilitating painful periods to NOW where she feels privileged to support 100's of female leaders to create optimal health so they can…
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It’s time to become a Time Queen 👑 In this episode, I dive deep into my Time Freedom Formula and how it can transform your life + business. Discover practical tips on mastering your time to boost your productivity and be in full control of your time to achieve time freedom ✨ But that’s not all - I’m also excited to invite you to my brand new progra…
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19. Understanding Your Child’s Eating Behaviours, with Feeding Therapist Lauren Pike
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This week I’m chatting with Lauren Pike, Occupational Therapist and Head of Feeding Service at Western Kids Health in Perth. Lauren and I go way back to our days of house calls and working with families to understand their challenges around mealtimes. Today, Lauren and I chat about different types of eating behaviours in children and Lauren shares …
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the real mum series- solo episode with Julianne.
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within this episode Julianne gives more insight into her own struggles this year to date, the realisation of how difficult life circumstances can be sometimes to process and what we can all revert to doing to protect ourselves and those around us. this episode offers insight into identity shifts women can feel in their lives and the fear of judgeme…
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How to manifest - impatience gives the Universe the ick
26:22
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Send me a text message! Send me a text message and let me know what you'd like me to talk about in future episodes. Register to be the first to receive my new (free) secret podcast coming soon: 3 subconscious mistakes that are stopping you from manifesting true love Are you getting frustrated with how long something is taking to manifest? If so, yo…
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Gen Gregson is a better marathoner because she’s a mum - KICBUMP with Olympian Gen Gregson
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A must listen ahead of the women's Olympic marathon marathon this weekend! In the heat of the women’s 3000m steeplechase at the Tokyo Games, Gen Gregson fell and ruptured her achilles tendon. As devastating as it was that Gen’s steeplechase career was over, and her return to elite sport was uncertain, Gen saw an opportunity to fulfil another dream:…
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In this episode, I tackle a common question from working mums: "How do I navigate the school holidays with work?" Reflecting on ten years of juggling work and school summer holidays, I share my top ten lessons from this experience. Filled with challenges, laughter, tears, and valuable life lessons, this episode is a heartfelt guide for parents aimi…
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Why it's time to let go of Superwoman Syndrome with Renee Barnes
56:12
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This week I speak with Renee Barnes, founder of the People Paradox, and fellow working mum about Superwoman Syndrome and why it is time to let go of the notion. Renee shares invaluable insights into the challenges and growth opportunities mothers face during this transformative journey. Renee shares what is "Superwoman Syndrome", its origins, and h…
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Episode 06 - Client Success Story - Sarah Shearer - How building confidence transformed her life
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In this episode with my client Sarah, self confessed workaholic and perfectionist, we spoke about how changing her self worth and building her confidence helped to transform the respect she showed to herself, and as a result, change her eating habits and improve every other aspect of her life, from relationships to her performance at work. I hope b…
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MOMENT | In the thick of the juggle? Here's a quick toolkit, with Rhiannon Lambert
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week we're joined by Rhiannon Lambert to talk about how burnout can affect us, the simple swaps we can make to look after the health of our children and, importantly, how we can look after our own health too. Click Here to pre-order your c…
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160 SUMMER SESSIONS - CREATING FITNESS GOALS THAT ACTUALLY WORK
22:42
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If you want to give yourself an amazing head start for this Autumn - so you’re prepped and ready to hit the ground running, and primed to achieve your fitness goals in the final few months of the year, then I’ve got just the thing for you. Over the next 4 episodes, I’ll be sharing with you both the practical and mindset prep that you need to make s…
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Look out New York City Marathon, here comes Laura!!!
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This week Laura has some dream come true news…she’s been invited to run the New York City Marathon in November!! Find out how Laura has worked on her mindset in order to believe she’s ready to run a marathon…and how rebuilding her relationship with food and exercise has made it all possible. Then we invite one of Steph’s oldest friends, Hayley, on …
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GenZ EXPERT Jenk Oz: Forbes 30U30 | GOOGLE & SNAPCHAT CONSULTANT | THRED (MEDIA) | 19 Yr Old Founder
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Jenk Oz is an 19-year-old social entrepreneur, public speaker, social change activist, and the founder of Thred (formerly iCoolKid) and Thred Media. Thred is a social change platform and website with 350,000 monthly page views, offering news coverage on culture, technology, and social change. Thred's content also includes social media platforms wit…
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#301 : Industry insiders Ep31 - Zoe Page chats to Ryan Young, founder of Nottingham Body Cast
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We bring you another Industry Insiders podcast today as Zoe Page visits Nottingham Body Cast to chat with its founder and master craftsman, Ryan Young. This episode offers a fascinating insight into what drew Ryan to the world of body casting. Having worked on Hollywood blockbusters like Thor, Ryan transitioned from the film and TV industry to beco…
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Throwback to our conversation with Aussie Olympic boxer Harry Garside
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In 2023 we had the pleasure of speaking with Australian boxer Harry Garside. We talked about masculinity, success, proving himself, thinking he's not good enough, and why he deliberately puts himself in situations that make him uncomfortable. We've loved watching Harry at the Paris Olympics and it reminded us of how much we loved this chat with him…
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Join me for an exclusive live FREE masterclass of my Time Freedom Formula 🎉 This if for you if you’re ready to reclaim your time and uplevel how you manage life + business 🕒✨ 👉🏻 This isn't just any masterclass – it's designed to dive deep into: ✨ Clarity on your time perception and use ✨ Overcoming overwhelm and mindset blocks ✨ Setting effective r…
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How to STOP Overthinking - with Rosemary Gattuso
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In today’s episode of the Secrets of Confident Women Podcast, we delve into the crippling world of overthinking and how it can erode your confidence. We talk with Rosemary Gattuso, an expert in alternative dispute resolution, family mediation, and restorative justice practices. Rosemary, a chronic overthinker herself, has harnessed the power of ref…
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The insanity of modern motherhood with Dr. Shefali
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We have a very special episode today with Dr. Shefali, expert in family dynamics and the pioneer of the Conscious Parenting movement. Dr. Shefali has had a huge influence on the Motherkind moment so it is a joy to have her on the podcast. Her work is transformational and she joins us to share her unique perspective on raising our families. Here she…
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Women Of Impact @resultswithcecilia My post natal depression and FATE has transformed THOUSANDS of women lives through online fitness app @rwl
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In your next Women Of Impact mini series episode you are meeting Cecilia Harris, founder and co-CEO of Results Wellness Lifestyle (RWL) a comprehensive online fitness and nutrition platform for women. In this episode we discuss the complicated physical and emotional experience of post natal depression (PND), how fitness saved Cecilia's life and the…
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18. Reusable Period Products, with Rebecca Little from Little Miss Period
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This week, I’m chatting about all things period products with Rebecca Little from Little Miss Period. Weird topic for me? Not if you follow me on socials!! I love my disc so much. Rebecca breaks down the differences between a menstrual cup and a disc, gives us the lowdown on inserting and using a disc for a mess-free and leak-free period, and answe…
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From Overwhelmed to Triumph: You Are a Great Mum
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When was the last time you had a moment on your own to acknowledge what a great mum you are? No doubt, it has been a while. In this episode, I want to remind you that you are amazing and not alone in navigating the juggle of motherhood and career. It's not easy, and there are good days and average days, but remember, doing something is better than …
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Micro-Moment: Mindset Superpowers for Anxious Teens - with Claire Rushton-Plant
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Looking for a quick gem of wisdom? Dive into our summer series of Micro-Moments, where we bring you bite-sized, easy-to-listen-to chunks of inspiration from some of our amazing guests over the past year! This week we are with mindfulness expert Claire Rushton-Plant, as she reveals how impactful even brief moments of mindfulness can be. In under 12 …
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Thyroid concerns during pregnancy, with Nutritionist Shelley McKenzie
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Send us a Text Message. Join this podcast episode with Nutritionist and Natropath Shelley McKenzie, who shares her story with Hashimotos and thyroid concerns during pregnancy. In this episode we discuss: How does the thyroid affect pregnancy? Thyroid pregnancy issues Hashimotos pregnancy Underactive thyroid during pregnancy High thyroid levels duri…
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How to manifest love and your soulmate and why it hasn't worked up to now
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Send me a text message! Send me a text message and let me know what you'd like me to talk about in future episodes. Register to be the first to receive my new (free) secret podcast coming soon: 3 subconscious mistakes that are stopping you from manifesting true love If you're tired of manifesting all the wrong people, ghosters or walking red flags,…
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More kids, sex life, regrets, and has Laura started washing her bra!? You ask…we answer
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You asked…we answered. We haven’t done an ask-us-anything in a long time, so we asked you for your questions and you didn’t hold back! How would you describe your sex life in one word? Steph, do you plan to have more kids? What do you regret? How do you feel about a few MCG’s worth of people following you online? And Laura…have you started washing …
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53 | LIVE COACHING: How Do I Stay Present in the Moment With My Children?
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In this live coaching session, Amanda wanted some help figuring out how she could lose her temper less and could be more present with her children, giving them the attention they need and crave so that their cups can be filled. I loved the intentionality of this session where she was vulnerable enough to get to know what blockages she had that were…
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MOMENT | Having the confidence to follow your dreams and how to do it, with Sophie McCartney
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week we're joined by comedian Sophie McCartney to explore why motherhood shouldn't mean we have to give up on our ambitions. Sophie is an amazing example of someone who has gone through a career transformation since becoming a mother, havi…
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Episode 05 - Josh Fletcher - How does the way we think impact the way we eat?
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Today I spoke to Josh Fletcher, anxiety therapist and author of the book “and how does that make you feel” which is one of amazon and audibles top 100 selling books. We spoke about perfectionist traits, all or nothing thinking, the relationship between high standards and anxiety, our inner critic, body image, and how all of these topics impact our …
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Self care has been bandied around for years now hasn’t it - and while I will always talk about the vital need for us all to engage in self care, I also know that some of us have maybe grown a bit weary of the phrase. And that it can feel like yet another stick to beat ourselves up with when we’re not doing self care the way we are supposed to. But …
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SEASON TWO WRAP: Georgia Jones & Kelsey Parker Reflect on Mum's The Word
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On This Week's Mum's The Word: Georgia Jones & Kelsey Parker sit down together and reflect on the latest season of Mum's The Word They'll Discuss: What the podcast has taught them about themselves Who their favourite guests have been? What their plans are for the summer? Get In Contact With Us: Do you have a question for us? Get in touch on our Wha…
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This week Laura has a moment of self-reflection as she reveals the savage things she said to Dalton while PMS-ing and Steph shares how PMS hits her now that she’s had her IUD removed. PLUS! We want your sexy slip up stories! We’ve told you about the time Steph’s mum found her sexy nurse outfit, and when Laura’s cleaner discovered her vibrator…but t…
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GAMBLING GENIUS: How Tom Hyland Made MILLIONS Counting Cards | 2002 Blackjack Hall of Famer
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Tom Hyland is an inductee of the 2002 Blackjack Hall of Fame. He has had a gun pulled on him, his money stolen, and been intimidated on multiple occasions. As a card-counting expert, Tom has managed and bankrolled some of history's most successful blackjack teams. This is the story of how a young boy from Springfield, Ohio, became one of the most s…
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Do you need to change your relationship with your phone? Here's how, with Dr. Faye Begeti
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Today we are facing a modern-day challenge head on: our phones. We all want to be more present with our families but our phones can often get in the way. So joining us to share some practical advice is neurologist and author of 'The Phone Fix', Dr. Faye Begeti. Faye talks us through how we can manage our phones better, whether we might be addicted,…
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