This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)
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Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From EC Synkowski, founder of the #800gChallenge® and OptimizeMe Nutrition. Support this podcast: https://podcasters.spotify.com/pod/show/theconsistencyproject/support
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Run a Profitable Gym is packed with business tools for gym owners and CrossFit affiliates. This is actionable, data-backed business advice for all gym owners, including those who own personal training studios, fitness franchises, and strength and conditioning gyms. Broke gym owner Chris Cooper turned a struggling gym into an asset, then built a multi-million-dollar mentoring company to help other fitness entrepreneurs do the same thing. Every week, Chris presents the top tactics for building ...
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Podcast by CrossFit Livermore
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A show about the sport of CrossFit for aspiring athletes and fans. Hosted by individual Games athlete, Taylor Dettmann, Masters Games athlete, Matt Dettmann & the head of media at Blues City CrossFit, Teddy Williams. Produced by James Richart.
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Building a Firm Foundation for Life in Fitness, Food, and Finance I believe in building a strong foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are Happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness, nutrition, mindset and goals. I will even get into raising ...
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We are CrossFit Typhoon! This is the portal for our official podcast, Burpees and Banter. We discuss topics related to CrossFit, and happenings in our gym (known as 'The Bunker') here in Hong Kong. We are a CrossFit gym specializing in health and fitness. We provide CrossFit and bootcamp classes, olympic weightlifting training, gymnastics courses, personal training and much more! We are located at G/F, 38-40 Third Street, Sai Ying Pun in beautiful Hong Kong. Email us at info@crossfittyphoon. ...
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Mike "Silent Mike" Farr and Jim McDonald are entrepreneurs (lifestyle apparel company and a barbell gym) and veteran podcasters. In every episode, they try to answer a single question. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They examine common misconceptions and then try to get to the correct answer -- often with the help of subject matter experts. They walk away with a better sense of the facts…and so do you. Full episodes ev ...
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The Jason Khalipa Podcast is a place where your hosts, Jason Khalipa and Gabe Yanez, chat with protectors, providers, parents, entrepreneurs, and all the everyday heroes doing badass stuff on the regular. Catch long-form, unedited conversations every Monday and Thursday. Plus, don’t miss our Wednesday Q&A specials!
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We help gym owners win! This podcast is a deep dive into marketing and excellence for Fitness Professionals. The fitness business industry can be a maze of misinformation and the hosts, Tim Lyons and Randy Angsten, will guide you down the proper path by sharing insights and learnings on marketing, mindset, business, and sales that have helped them grow a multiple 7-figure fitness business. This podcast will build a foundation you can GROW your fitness business on.
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Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
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HansenAthletics Radio is a top-rated podcast hosted by HansenAthletics that comprehensively covers athlete development and performance concepts. The podcast is structured to teach training enthusiasts of all skill levels how to be better athletes, coaches, and students. Delivered in an informative and engaging manner, you can expect to receive unparalleled insights into business development, marketing, and personal growth as well. Tune in and explore the world of performance like never before.
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Hosts Jarrod Davis and Joseph Carpenter are owners and coaches of a small CrossFit gym in Arizona. On this podcast, they talk with owners, coaches, and athletes about their journey to build their CrossFit businesses and strengthen their communities.
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A podcast by pop culture fans for pop culture fans. A discussion of the best in TV, Movies and Comics as well as our own journey as fledgling creatives trying to tell some stories.
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Exploring the minds that inspire modern society. Hosted by Fergus Crawley, with a new episode every week.
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Gym information primarily for our members, but probably cool enough for everybody.
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We're the owners, operators, and coaches of Flint's CrossFit gym. But more importantly, we 're parents who are trying to learn more about the world around us. This is our collection of interviews featuring members of our gym, the Flint community, and a variety of topics that are meaningful to us. Join us on our exploration of meaningful conversations.
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Information on what’s happening at the gym.
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Quick Note: I'm currently doing a Master's degree in Computer Science, so my release schedule will be intermittent depending on my coursework. Todd Nief is the owner of downtown Chicago's #1 CrossFit gym and the coach to multiple CrossFit Games athletes. He has been featured by Men's Fitness, WGN Radio, and NBC Chicago among others. His background in chemical engineering and as a musician in multiple death metal bands gives him a unique lens with which to unpack the models that people use to ...
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The official podcast of Nela Crossfit Eagle Rock, in Los Angeles. More than just Crossfit and workouts, we dive into everything you need to live a healthy lifestyle.
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We talk about everything related to CrossFit Auburndale! We are a gym located in Central Florida and our mission is to transform as many lives as possible through health and wellness. Topics include but aren’t limited to: mindset, nutrition, training, events, and even the daily antics that go on during off hours.
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Welcome to Fix Your Gym, a podcast dedicated to seeking out expert knowledge to bring you the latest news on innovation and technology from leading entrepreneurs, executives, tech experts and other leaders from different sectors of the dynamic fitness industry we all love to be a part of.
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Welcome to the the IBX Tour, where we are blending the worlds of CrossFit and PT. We travel from gym to gym and talk all things CrossFit.
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The Industrious Radio Show with Stephen Hitt, Barry Napier and Molly Hitt explores what it means to work hard, live fit and create an exceptional life. The goal is to go deep into what it means to build a fitness oriented life, how to overcome challenges, excel at CrossFit, smash through your barriers and have a blast doing it. This no-holds barred show frankly and candidly explores issues facing the modern day athlete pursing the work hard, live fit ideal.
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Are you looking for some inspiration to keep you on track towards your fitness goals? We give you the results you are looking for as long as you are willing to put in the work. Our podcast is the place for helping you on your fitness journey. It was created with those in mind who are ready and willing to make their health and fitness a priority. Passionate. Experienced. Real. Professional. We strive to deliver the best experience possible.ASAP Fitness started off as CrossFit ASAP in 2013 by ...
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Fitness and business junky. I love everything about growth and connecting with amazing people that have a likemind hungry for success. It’s simple, I create results.
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A podcast about Olympic weightlifting, travel, and food (not necessarily in that order), with lots of behind-the-scenes competition recordings and special guests from all aspects of the sport.
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Welcome to our Blended Family. Our channel is dedicated to our lifestyle as Entrepreneurs, , balancing a healthy lifestyle, owning a CrossFit gym, online businesses, as well as creating and hosting workshops. Also Tanya is a professional Indigenous speaker and travels around to reservations who's mission is to Empower leaders to Empower youth around Canada. As well we will show you the journey we've had being in a same sex relationship, the trials of blending families, and everything in betw ...
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Coaches David Syvertsen and Dr. Sam Rhee discuss all things CrossFit, health, fitness.
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As a 12 year CrossFit affiliate, we know how to get things done. Join us for discussions on our gym, training, nutrition, mindset, and all around health. Find us on social: @grapevinecrossfit & /grapevinecrossfit
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We cover everything from fitness, nutrition and mindset!
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321Go Podcast Powered by 321goProject is your source for what works in the gym business. From marketing to retention; SEO to building your brand - we cover it all. We’ve talked with over 600 gym owners and, every week, we bring you the best of the best. We talk with industry experts as well as deliver actionable advice you can use today in our "shorts". For more, visit 321goproject.com.
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Women of CrossFit, brought to you by CrossFit Contessa, is focused on the improvement & empowerment of women (and some dudes!) from all walks of life. Our goal with this podcast is to educate and entertain listeners to understand and hopefully implement tips and tools to help them in and outside of the gym. Every second week we intend on having a guest join on to help shed light on different topics around women's health, CrossFit and much, much more! We hope you love listening as much as we ...
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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
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Become Better is the podcast of CrossFit Eta. CrossFit Eta is a Strength and Conditioning gym in Haslet, Texas. We talk about health, nutrition, mindset, and other advice to improve quality of life.
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This podcast is dedicated to subjects ranging from life inside and outside the gym, aspects of being an athlete, CrossFit, other fitness methodologies and the life of Coach Jason within the confines of CrossFit Habu and Mongoose. Support this podcast: https://podcasters.spotify.com/pod/show/waking-lions/support
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Don't just exist. Flourish! Weekly episodes discussing what's been happening within our gym and where things are headed. General fitness and wellness info for our members and locals of Jimboomba, Beaudesert, Yarrabilba and surrounds. We talk programming, training, nutrition, lifestyle and interview guests on a range of topics of interest to our local CrossFit community.
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Strategies and tools for running a better and more profitable affiliate gym. We share our mistakes and lessons learned building FitTown Jupiter (formerly CrossFit Palm Beach) in Jupiter, FL into a seven figure gym. Whether you want to create a gym with seven figures of annual revenue or just your dream gym that you love showing up to each day, we can help.
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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As one of Orange County's oldest CrossFit affiliates (2008) join us every Friday as we talk all things gym life. "All The Fitness" is our views on community, training, coaching, and life in Orange County, CA. #crossfitirvine #ATFpodcast
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The Gym Plus Coffee Podcast is a series of conversations with our ever growing community. It’s real people with real stories, out doing incredible things. We’ll discuss all things from hiking to happiness, hitting the gym and getting your all important morning coffee. So sit back and relax or do whatever you do while listening to podcasts. Enjoy!
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Our CrossFit Bay Area crew ventures into the community reviewing other businesses, experiences and other cool stuff! And of course, we talk about some awesome gym stuff 😎
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We Help Gyms, Personal Trainers & Health Coaches Provide Transformational Results To Their Fitness Clients and Acquire 20-50+ New Ideal Members Per Month
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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
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Dan Weber and Nick Stutzman discuss fitness, nutrition, and health with various guests. They introduce you to new workouts, exercises, diets, and experts to help you on your fitness journey.
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Gym Owners - Using Wodify to create more money and time
31:25
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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S2 Episode 5: Injury, motivation and resilience. The highs and lows of a Crossfit Athlete - Sam Stewart
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Today’s guest is Sam Stewart. Sam was crowned Ireland’s Fittest Man in the 2021 & 2024 Crossfit Open competition. As if this incredible achievement wasn’t enough, Sam also placed 6th in the 2023 Crossfit Games team event, which features some of the most elite Crossfit athletes in the world. Sam's fitness journey began in secondary school, transitio…
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Q&A: Would a Cost-Effective, High-Volume CrossFit Gym Survive?
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Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away. Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Never Zero Newsletter Follow the Pod Follow Jason Follow Gabe Get the TRAIN HARD App NCFIT Programming For Gym Owners…
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#114 | Dan Williams | Creating The Most Famous CrossFit Gym In The World
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In this episode, Fergus is joined by Dan Williams, Co-Founder of WIT Fitness. 10 Years ago, Dan and his co-founder, Sam, took a huge risk and moved to London to start their own fitness retail brand. Fast forward a few years later and WIT had become one of the biggest fitness and Crossfit brands in the world having worked with global companies such …
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The Best Relationships Are Formed Inside A CrossFit Gym with Coach Justin
1:02:37
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This week Bradon and Justin talk together about the relationships that can be formed inside the gym. These boys became best friends after meeting at the gym, and they talk about some personal anecdotes of building their close friendship and also talk about how / why CrossFit is a great place to meet a new friend, or maybe even a romantic partner. S…
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Throwback: Dad Bods Are Out! With Guest Josh Bridges
1:19:35
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Jason and Gabe sit down with Josh Bridges for today’s episode of the Jason Khalipa Podcast: [0:00] Josh Bridges on the mic![1:37] Reminiscing on Josh at the CrossFit Games[3:13] Workout, event, or test?[5:00] Impressed by Casey AcKree[8:04] Elbow issues[12:01] Josh summarizes his fitness goals[14:25] How do you engrain training into your kids’ live…
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The Gym Of The Future w/ Sean Maynard & Dr. Kendrick McCarty
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As gym owners, we know that sometimes, despite our best efforts, something feels off. Our clients are not achieving the results we want. In this episode, Tim explores the next evolution of fitness with guests Sean Maynard and Dr. Kendrick McCarty from Inception Health. They discuss how gyms are shifting from purely fitness-focused operations to mor…
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The Evolution of Gym Programming: Jason Khalipa and MDV of NCFIT
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An undeniable truth in the fitness industry: If your athletes aren’t getting results, they’re going to go somewhere else. In this episode of “Run a Profitable Gym,” host Mike Warkentin sits down with two of the minds behind NCFIT, a programming and coaching development provider for CrossFit affiliates. Jason Khalipa, a CrossFit Games champion, is N…
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Gen Z is showing up in record numbers at the gym. Does the "no show” business model still work??
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Zoomers are making gyms the “third space” of their generation. We see it in our gym, but it’s happening everywhere. How are gyms that have been designed to accommodate far fewer members than they’ve sold memberships to going to cope? To kick things off, Mike calls out the motives of “influencers” in the fitness space. Listener resources: https://fo…
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Setting You Up with a Forever Plan (Streamline Training Show Replay)
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In this episode, we’re sharing a wide-ranging conversation EC had recently with Johnny Wilson of the Streamline Training Show. We discuss a range of topics including Herman Ponser's book 'Burn' and how energy expenditure works, the #800gChallenge® for dietary improvement, and effective workout strategies for busy parents. We also address the benefi…
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Q&A: Why Do Many Young Men Choose TRT Over Lifestyle Changes?
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Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away. Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Never Zero Newsletter Follow the Pod Follow Jason Follow Gabe Get the TRAIN HARD App NCFIT Programming For Gym Owners…
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Balancing A High Stress Job With A Healthy Lifestyle with Client Lucy!
1:02:53
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This week Lucy and Brandon chat about how to manage a healthy lifestyle while also having a family and a high stress job. Lucy tells us about how and when she first started to fall in love with fitness, and then her experience with starting CrossFit just 2 years ago with her teenage daughter. Sign up for your SEMI SWEAT INTRO here: Join our growing…
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📫 Weekly Newsletter & the Chase Club We explore the concept of 'dopamine culture' — a term coined by writer Ted Gioia — and its implications, distinguishing between slow traditional culture, fast modern culture, and dopamine culture. We aim to raise awareness and provide actionable insights on how to reclaim our attention from addictive technologie…
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Smart and Simple Nutrition Kickstart with CrossFit Garage
39:03
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Here is the consultation link: https://kilo.gymleadmachine.com/widget/bookings/smartandsimplenutrition/zoomconsult On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial pr…
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VNR #176 - “Murph” with 100 lbs & raising twins. - Dan Bailey interview
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- Dan Bailey is multiyear CrossFit Games athlete, a husband & a new father to a set of twins. - Dan talks about how his life & training have changed since having kids, as well as the lessons he has learned. - He also has been pursuing the goal of a 600 lb deadlift, a 500 lb back squat & a 400 lb bench press. - Recently Dan completed the hero workou…
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What makes a gym business truly successful? In this episode, Tim and Randy tackle one of the most crucial yet often overlooked elements: team buy-in. The team's belief and support can make or break the introduction of new services and products in a gym. Without team alignment, even the most well-thought-out strategies are doomed to fail. You should…
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This week we are sharing our thoughts on Crossfit, the recent incident and looking forward at changes Crossfit need to make.
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073: Nick Freitas Shares Essential Values for Raising and Loving Your Kids
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Jason and Gabe sit down with Nick Freitas for today’s episode of the Jason Khalipa Podcast: - 5 characteristics every person should embody- What areas are young men failing in most?- Why is faith so controversial?- Educating your children about right and wrong- Being aware of the monsters in the world- Raising daughters vs. raising sons- Love is un…
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S05E160 - CrossFit Owners - 908 Athletics Tim Carroll: Evolving Within and Outside of CrossFit Part 02
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Unpacking the evolution within and outside of CrossFit continues with Part 2 of our interview where coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic sit down with Tim Carroll @tim.carroll, the dynamic owner of 908 Athletics @908athletics. We'll explore the evolving dynamics of relationships among gym owners over the past decade. Gone …
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Beyond "Spicy": How to Ensure Your Programming Gets Results for Clients
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In 2024, workouts shouldn’t be hard for the sake of being hard. You must ask, “What outcome is this workout designed to produce?” and “What are my clients’ goals?” In this episode of “Run a Profitable Gym,” Mike Warkentin sits down with Chris Cooper, Two-Brain founder and owner of Catalyst Fitness, to talk about what good programming looks like. On…
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#116 | Mark Lewis | Fitness Is Changing...
1:19:39
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In this episode, Fergus is joined by Mark Lewis, one of the fastest growing Fitness YouTubers in the world. Mark is known for putting together extremely creative videos that are always well scripted, concise and involved plenty of preparation. However, here we listen to the unscripted, unprepared version of Mark and in the process, learn more about…
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[ 💪🏼 ] 15 Questions to Assess Your Health, w/ Jamison Price
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🚀 Weekly Newsletter & the Chase Club Jamison Price joins us to break down his Five Factors Coaching Method, which he is developing at his gym, CrossFit Elysium. We explore the 15 questions across all 5 Factors that he gives to new clients, outlining the rationale behind each question. 00:00 Welcome to Chasing Excellence 04:26 The Sickness-Wellness-…
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Is Interval Training Superior to Steady State? Easier To Stick With?
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If you find running for your steady state cardio you should give this a listen.
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Paid Marketing Secrets: Colm O'Reilly's Tips for Gym Owners
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What do your prospective clients need to see one week before joining your gym? In this episode, host Mike Warkentin and marketing expert Colm O’Reilly talk about how to build a direct-response campaign that stops the scroll and brings in new members. A direct-response campaign asks people to take action and makes it easy to do so: “Do you want to g…
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072: Cutting Back: Why Family Spending Has To Change Now
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Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Don't mess with Texas snakes- Jason's Scuba Cert experience with the kids- Kids don't walk to school like they used to- We are designed to move- The TRAIN HARD 300- More breeds more- Prioritizing family spending (NO gifts?!)- What's next in FLEX? - Gabe doesn't Back Squat- …
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Gym owners face unique difficulties running their businesses. One of these is the loneliness and isolation that comes with being in your business, making hard decisions all day without much support. This isolation will definitely limit your potential. Nobody gets gym owners like fellow gym owners. There's possibly no problem you will ever face in y…
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Brand and Direct Marketing: Essential Tactics for Gym Owners
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When you think of a business with an iconic, unforgettable brand, what comes to mind? What sets this brand apart? In this episode of “Run a Profitable Gym,” host Mike Warkentin sits down with Two-Brain CMO John Franklin to talk about how gym owners can use brand and direct-response marketing to grow their businesses. Brand marketing is all about te…
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1
You Want To Get Faster: Three Things To Focus On
5:16
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Send us a Text Message. Ready to unlock the secrets to athletic speed? Discover how you can transform your athletic performance with three essential elements: force production, ground contact times, and creating force in the right direction. Whether you're an athlete striving for a competitive edge, a coach aiming to fine-tune your training techniq…
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Unlocking Youth Speed: Innovative Sprint Training Methods
6:44
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Send us a Text Message. What if the secret to developing blazing speed in youth athletes isn't just about strength training or perfect form? Today, we uncover the groundbreaking methodology inspired by Les Spellman and Spellman Performance, used at HansenAthletics to catapult young athletes to their peak speed. You’ll discover why short, full-speed…
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on 10 Common Nutrition Myths: Produce, Potatoes, Plant Protein, & More
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We’re talking through an article from the New York Times titled '10 Nutrition Myths Experts Wish Would Die' this week. We discuss prevalent misconceptions about nutrition, including the belief that fresh produce is always healthier than canned or frozen, the vilification of all fats, the oversimplification of calories in versus calories out for wei…
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CrossFit tragedy: Who is responsible for athlete safety?
1:48:30
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The unthinkable happened. CrossFit lost an athlete during the games. Without having all the answers yet about exactly what happened when Lazar Đukić drowned, clearly sufficient safety measures were not in place. Athletes have been complaining for years about safety issues. Is there a lack of funding? A lack of qualified volunteers? Are volunteers r…
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Q&A: How Should My Eating Habits Change as I Age?
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Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away. Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Never Zero Newsletter Follow the Pod Follow Jason Follow Gabe Get the TRAIN HARD App NCFIT Programming For Gym Owners…
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This week we have our youngest guest to join the podcast yet! At 16 years old, Daphne chats with Coach B about getting into fitness and health as a teenager and how she manages her schedule and priorities in order to make sure her health remains a priority. Sign up for your SEMI SWEAT INTRO here: Join our growing family: www.crossfitmax.ca BUY US A…
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1
PHP #13: House of the Dragon Season 2 Review
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The first part of the conversation covers various topics such as thepersidential race, Colin Kaepernick's comic book company, and the House of the Dragon TV series. The hosts discuss their thoughts on these subjects, including the political implications of the vice presidential candidate, the potential negative impact of AI on the creative industry…
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