Live Recorded Yoga & Meditation Classes by Stacy & Dave Dockins, Yoga Project™ school of yoga and Yoga Project™ Studios
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Welcome to the "Brand Hustlers" Podcast - the ultimate platform where passionate entrepreneurs and business enthusiasts share their stories, insights, and unique value propositions.
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NOT FOR BEGINNERS. These are live Vinyasa Yoga classes for students who already know basic alignment and want to flow. Philip Urso, Renee Deslauriers and other teachers of Live-Love-Teach Yoga School. We specialize in teaching Yoga Teachers the skills and presence to teach dynamic, synchronized vinyasa Yoga classes. Philip also posts "A Crash Course in Miracles" on iTunes. More info at www.liveloveteach.com or info@liveloveteach.com.
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Brand Hustlers Podcast Ep 13 - From Prison to Fitness Guru
30:11
30:11
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Join us for an inspiring podcast episode featuring Dr. Baltimore, Baltimore's dynamic fitness guru! From his humble beginnings in prison to becoming a transformative force in the fitness world, Dr. Baltimore's journey is nothing short of inspiring. Discover how he creates an unforgettable experience for his clients, turning his gym into a tight-kni…
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Brand Hustlers Podcast Ep 12 - Seniors' Last Years Should be Their BEST Years
46:50
46:50
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46:50
In today's episode of the Brand Hustlers, we have Erika McCullough-Williams, the passionate owner of Beyond Success Adult Care Referral Network, a leading provider of senior placement services. With over 15 years of experience as a certified senior advisor and former medical adult daycare director, Erika has dedicated herself to assisting families …
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Brand Hustlers Podast Ep 11 - From Horse Training to Professional Fitness Coaching
51:09
51:09
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51:09
Dive into the inspiring journey of Chris "Jolly B" Oliver, a fitness professional whose story is as dynamic as the city that shaped him. Hailing from Tuscaloosa Pickens County, Alabama, Oliver's upbringing in a tight-knit, family-oriented environment instilled in him a deep sense of resilience and determination. From training horses at eight to pur…
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Brand Hustlers Podcast Ep 6 - Felix Ketuyi Jr. - Crafting a Legacy with Consistency & Goal Setting
48:24
48:24
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Dive into an insightful episode of the Brand Hustler podcast as our friend Felix shares his remarkable journey in the insurance industry and unveils the key to building a thriving lifestyle through consistency. From unexpected beginnings to carving out his own legacy, Felix's story is one of determination and resilience. At the heart of Felix's jou…
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Brand Hustlers Podcast Ep. 5 - Event Decor for a Much Bigger Purpose - Walita Wilkins
16:19
16:19
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16:19
Welcome to Brand Hustlers Academy - your trusted source for business and brand-building insights! Whether you're just starting out or looking to scale your business to 6 or 7 figures, we've got you covered. Dive into today's episode as we uncover essential tools, strategies, and investment opportunities tailored for the modern entrepreneur. Don't f…
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Brand Hustlers Podcast Ep 10 - From Mechanic to Master Goldsmith: Kyle's Journey in Custom Jewelry
38:25
38:25
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In this podcast episode, Kyle shares his inspiring journey from being a mechanic to becoming a master goldsmith and custom jeweler. He highlights the importance of a learning mindset and relentless practice in achieving success in the jewelry industry. Kyle's passion was ignited when he encountered a man, whose dedication to creating unique jewelry…
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Brand Hustlers Podcast Ep 9 - Becoming a Disciplined Person is the KEY to Business Success
1:08:37
1:08:37
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🎙️ Tune in to our latest podcast episode featuring Tony Wagner as he delves into the pivotal role of discipline in entrepreneurship and beyond. With insights drawn from various facets of life, Tony emphasizes the necessity of discipline and consistency in endeavors ranging from being a brand hustler to a salon owner. Drawing inspiration from Patric…
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Brand Hustlers Podcast Ep. 8 - RJ Paulk - Oprah's Camera Gift Started My Career
30:31
30:31
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For today's podcast episode, we sit down with RJ Paulk to explore his remarkable journey through the dynamic world of photography. Looking back on important moments, RJ vividly remembers a time when he finished a test in the Navy and was called back to the hall. To his surprise, Oprah Winfrey was there with men in fancy suits carrying trays. When t…
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Brand Hustlers Podcast Ep. 7 - Melanie Eggleston
35:56
35:56
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35:56
Welcome to Brand Hustlers Academy - your trusted source for business and brand-building insights! Whether you're just starting out or looking to scale your business to 6 or 7 figures, we've got you covered. Dive into today's episode as we uncover essential tools, strategies, and investment opportunities tailored for the modern entrepreneur. Don't f…
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Brand Hustlers Podcast Ep. 4 - Len Dockins - I literally bet my retirement on my daughter
23:50
23:50
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23:50
Welcome to Brand Hustlers Academy - your trusted source for business and brand-building insights! Whether you're just starting out or looking to scale your business to 6 or 7 figures, we've got you covered. Dive into today's episode as we uncover essential tools, strategies, and investment opportunities tailored for the modern entrepreneur. Don't f…
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Brand Hustlers Podcast Ep. 3 - Donzella Burton - Building Wealth through Assisted Living
36:34
36:34
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36:34
Welcome to Brand Hustlers Academy - your trusted source for business and brand-building insights! Whether you're just starting out or looking to scale your business to 6 or 7 figures, we've got you covered. Dive into today's episode as we uncover essential tools, strategies, and investment opportunities tailored for the modern entrepreneur. Don't f…
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Brand Hustlers Podcast Ep. 2 - Maurice Solomon - Real Estate Changed my Life after 10 Years in Jail
34:13
34:13
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34:13
Welcome to The Brand Hustlers Academy - your ultimate destination for unlocking the secrets of successful business and brand-building! Whether you're a budding entrepreneur, a seasoned business owner, or simply someone with a vision, you're in the right place to ignite your passion, learn from the best, and turn your ideas into action! In this epis…
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60-Min Embodied Presence Yoga Class with Stacy Dockins
55:37
55:37
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55:37
This class was recorded outside.By Stacy Dockins
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25-Min Functional Core Flow with Dave - Recorded in Mammoth Lakes, CA
24:15
24:15
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24:15
Functional Yoga Class recorded outside with Stacy Dockins in the Sierra Nevada Mountains.By Dave Dockins
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Costa Rica Retreat Class with Moving Functional Flow
1:22:52
1:22:52
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1:22:52
In this podcast episode, Stacy will lead you through a short meditation and then through a 60-minute functional flow that will change your directions multiple times on your mat. This recording was made in Costa Rica during one of the last days of the 2020 Yoga Project 500Hr Training module and Personal Retreat lead by Stacy & Dave Dockins. For on-d…
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Focused Flow Class with Stacy Dockins - 70min
1:13:28
1:13:28
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This class offers a variable approach to sun salutations for a different strengthening perspective. Listen closely as Stacy gives the explanation in the beginning of class. This movement is a great opportunity to lessen your dependence on momentum, slow down, and develop functional core strength. It is very important that you maintain a lift of the…
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Joyful Sunday Yoga Flow with Stacy Dockins
1:11:40
1:11:40
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1:11:40
Enjoy this playful flow with Stacy Dockins and have a yoga strap, hand towel, or belt handy. The unique strap sequence taught in this class, might be difficult to grasp with only audio instruction. To see a video of the sequence go here. This class was recorded at Yoga Project Studio in Ft. Worth, Tx on Sunday March 24th. Also find Stacy's new rele…
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1 Hr Flow Yoga - The Perfect Winter Antidote - Slow Continuous Movement
58:13
58:13
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58:13
Slow continuous movement is the perfect winter antidote to stoke inner heat and energy. In this hour long class Stacy Dockins will lead you through a powerful moving sequence that is mindfully constructed to lift your energy. Stacy's new book Embodied Posture: Your Unique Body and Yoga is a top seller in the category of Sports Medicine. Click here …
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75 Min Yoga Class with Stacy Dockins
1:09:31
1:09:31
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Join Stacy for this 75-minute class recorded live during her Sunday 11 o'clock at Yoga Project Fort Worth. This was a packed sweaty class in which we explored movements at the scapulothoracic joint. Enjoy!By Stacy Dockins
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Enjoy this 1 Hour yoga class with Stacy Dockins recorded in Ft. Worth, Texas at Yoga Project Studios on the Trinity River Trail. This class has an emphasis on "half-lift" transition as described in Stacy's recent Blog post https://www.stacydockins.com/posture-lab/2019/2/22/ardha-uttanasana-half-way-lift Follow Stacy on Instagram @ txyogastacy…
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In this class Stacy will lead you through slow, mindful vinyasa practice with emphasis on sensing rather than thinking through the poses. She includes several postures with a different approach to help you heighten your self-awareness with movement. Follow Stacy on Instagram at txyogastacy Yoga Project school of yoga conducts yoga teacher trainings…
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1 Hr Power Vinyasa Flow with Dave Aug 18 2018 @ Yoga Project
59:16
59:16
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59:16
Enjoy this powerful 1 Hour Vinyasa flow with crow, side crow, handstand & bird of paradise weaved in. Have a strap or hand towel and block available. This class was recorded live at the Fort Worth, TX Yoga Project studio on the Trinity River Trail. Follow Dave on instagram @txyogadave Follow stacy on instagram txyogastacy Yoga Project school of yog…
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Vinyasa Flow Class at Your Pace with Stacy Dockins
1:14:05
1:14:05
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1:14:05
Follow along at your own pace as Stacy Dockins leads you through a simple yet strong Vinyasa Flow! The podcast was recorded in Aug 2018 at the Yoga Project studio in Fort Worth, TX on Sunday morning. Follow Dave on instagram @txyogadave Follow stacy on instagram txyogastacy Yoga Project school of yoga conducts yoga teacher trainings and yoga retrea…
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Vinyasa Class with Stacy Dockins at Yoga Project
1:10:38
1:10:38
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1:10:38
Enjoy this class by Stacy Dockins on Day 15 of YP Teacher Training. This podcast was recorded live during the June 2018 YP Yoga Teacher Training in Fort Worth, TX @ the YP Studio on the Trinity River Trail. Follow Dave on instagram @txyogadave Follow stacy on instagram txyogastacy Yoga Project school of yoga conducts yoga teacher trainings and yoga…
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75 Min Power Vinyasa Flow with Stacy Dockins plus Q&A - June 2018
1:14:45
1:14:45
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1:14:45
In this 75 Min podcast Stacy begins class with a little Q&A then leads the class into a strong and steady flow. This podcast was recorded live during the June 2018 YP Yoga Teacher Training in Fort Worth, TX @ the YP Studio on the Trinity River Trail. Follow Dave on instagram @txyogadave Follow stacy on instagram txyogastacy Yoga Project school of y…
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75 Min Yoga Class with Dave Dockins
1:15:45
1:15:45
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1:15:45
In this podcast class Dave will lead you through a slow start with leg and hip stretches then into a powerful flow that includes core work moves and hand stand bounds. This podcast was recorded live during the June 2018 YP Yoga Teacher Training in Fort Worth, TX @ the YP Studio on the Trinity River Trail. Follow Dave on instagram @txyogadave Follow…
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15 Minute Guided Meditation with Stacy Dockins - Yoga Project Teacher Training
13:44
13:44
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13:44
Enjoy this short 15 minute guided meditation recorded during a morning session of the June 2018 YP Teacher Training in Fort Worth, TX. Follow stacy on instagram txyogastacy and facebook StacyDockins Yoga Project school of yoga conducts yoga teacher trainings and yoga retreats throughout the year. www.yogaproject.com for all scheduled trainings and …
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Vinyasa Flow with Stacy Dockins @ Yoga Project Studios
1:14:13
1:14:13
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1:14:13
Enjoy this free podcast class with Stacy Dockins as she playfully takes you through a power vinyasa flow. Stacy and Dave Dockins lead 200Hr & 500Hr Yoga Teacher Trainings in Thailand, Bali, Costa Rica and Fort Worth, Texas. We hold yoga retreats in all of these international places as well. Look for more info here www.yogaproject.com Follow stacy o…
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Fun Lunchtime Flow Sequence - 1 Hr Power Yoga with Stacy Dockins
57:33
57:33
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57:33
In this 1 Hour Vinyasa class you'll flow through a sequence that may be a little different than most! Follow stacy on instagram txyogastacy and facebook StacyDockins Yoga Project school of yoga conducts yoga teacher trainings and yoga retreats locally and internationally throughout the year. www.yogaproject.com for all scheduled trainings and retre…
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71 Min Power Vinyasa Flow with Stacy Dockins - "Feel from within"
1:11:38
1:11:38
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In this 71 minute Vinyasa class you'll be directed to mindfully feel from within. How do you take on the postures of the yoga practice? Follow stacy on instagram txyogastacy and facebook StacyDockins Yoga Project school of yoga conducts yoga teacher trainings and yoga retreats locally and internationally throughout the year. www.yogaproject.com for…
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Synchronized Vinyasa w/Philip Urso and Renee Deslauriers
57:27
57:27
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This is a one-hour Synchronized Vinyasa Yoga Class. For Live Love Teach Yoga Teacher Trainings see www.liveloveTeach.comBy Philip Urso
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9.5 Minutes - In this guided meditation, Stacy gives you an explanation and visualization of the vagus nerve then takes you through a couple of practices to help invoke relaxation and calm throughout your body and mind. Stacy includes the 4-7-8 breath as learned from Dr. Andrew Weill. Follow stacy on instagram txyogastacy and facebook StacyDockins …
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16 minute guided meditation Stacy Dockins will lead you to cultivate gratitude for all that is. No meditation experience required. Follow stacy on instagram txyogastacy and facebook StacyDockins Yoga Project school of yoga conducts yoga teacher trainings and yoga retreats throughout the year. www.yogaproject.com for all scheduled trainings and retr…
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Thanksgiving Synchronised Vinyasa, Philip and Renee
1:15:10
1:15:10
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A lot of what we love about this approach to teaching is what is not being said and not being done. We believe in simplicity and challenge. We teach connection. Complexity forces the student into their heads. A wall of words of instruction forces the student to filter out the teacher, disconnect actively. We believe the class should be student-cent…
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GoPro VIDEO- Synchronized Vinyasa Yoga Class- 1.3 Gig
1:19:52
1:19:52
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(Heads-up- this is a video of whole hour class - Bigger than usual file, 1.3 gig.) We thought it would be fun to Go-Pro one of our synchronized vinyasa classes. It was the 2015 Thanksgiving morning class at Rhode Island Power Yoga. The class was co-taught by Philip Urso and Renee Deslauriers. They both had a head-mounted go-pro - so you get their v…
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Philip Urso from Unhindered and Unbound YTT 115
1:15:32
1:15:32
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SYCHRONIZED VINYASA--- When Philip asks you to match group breath - soon after you will follow the vinyasa listening to the group breath only- with no cues from Philip...just the breath to repeat/follow the previous salutation. TEACHERS notice how Philip inserts "how yoga works" language.
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Lauren Lewey From LLT Unhindered and Unbound 115
1:11:41
1:11:41
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1:11:41
Lauren owns Firefly Yoga in Enterprise AL. She is a 500-hour Advanced Yoga Teacher Certified by Live Love Teach
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Renee Deslaurier - Live Love Teach - Vinyasa Class
1:21:38
1:21:38
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1:21:38
Class begins 1.5 minutes into recording. "Lay down your arms, and come without defense into the quiet place where Heaven's peace holds all things still at last." ACIM L.190
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Mandy Roush Live Love Teach VInyasa Class
1:23:00
1:23:00
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1:23:00
NOTE: Class starts at about 6 minutes into the recording. Skip ahead, or if you are interested in Eating Disorders and Yoga, LLT graduate Chelsea Roff describes her work as Founder and Director of Eat Breathe Thrive, a non-profit organization that prevents and helps individuals fully recover from eating disorders through yoga. Mandy Roush is co-fou…
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Philip Urso Vinyasa Class from LLT "Unhindered and Unbound" Yoga Teacher Training, Ft. Worth
1:35:03
1:35:03
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1:35:03
Incorporating Drishti or "focused gaze" into moving Vnyasa and other LLT teaching techniques. A discussion about the class by the teachers follows below this post. The next Live Love Teach Training is with Philip in RI March 22 - 29, 2014. See www.liveloveteach.com for an up-to-date schedule.
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DISCUSSION- Yoga Teacher's Discussion following Philip's Class (above)
35:30
35:30
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Part 1 of the discussion immediately the above Vinyasa class taught at the Live Love Teach Yoga school Teacher Training January 2014 Ft Worth. With Philip Urso and Stacy Dockins, owners of Live Love Teach Yoga Teacher Training. The next Live Love Teach Training is with Philip in RI March 22-29 2014. See www.liveloveteach.com for an up-to-date sched…
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