Best Donovan and Fry Podcasts (2024)

1
Can the Guardians roll with the pressure? Why Deshaun Watson should play Saturday 1:04:52

2h ago1:04:52

1:04:52

Highlights: Terry will appear Thursday, Aug. 29 at the Niles McKinley Library at 6 p.m. to meet fans and sign books. The library is at 40 N. Main Street, Niles, Ohio. What is going on with the Guardians? The offensive numbers for the Guardians after the All-Star break are not pretty; Where the Guardians hitters rank in MLB in pitches drawn per plat…

1
#FRIEDguides: Unusual Take on Stuckness, Fear, and Burnout 23:03

1h ago23:03

23:03

Burnout Recovery works better with support. UNFRIED is our small group (7 people max!) coaching program to help guide you through your recovery. Get on the waitlist now! https://bit.ly/UNFRIED “Irrational fear is just a sign of depletion,” said Sarah Vosen in a recent conversation with co-host Cait Donovan. This profound insight became the foundati…

1
LeBron, Emmanuel Clase and the Flying Wallendas; the area where Deshaun Watson most needs to rank highly 1:06:16

2h ago1:06:16

1:06:16

Highlights: Terry's next library appearance is Thursday, Aug. 29 at the Niles McKinley Library, 40 N. Main Street, Niles, Ohio, at 6 p.m. Can the Guardians win the AL Central? A listener's theory on what it might take from a starting pitching perspective MLB writers say the Guardians are their No. 7 pick to win the World Series. What's up with that…

1
Dr. Jacob Teitelbaum: Is it Chronic Fatigue or is it Burnout? 48:47

2d ago48:47

48:47

Burnout Recovery works better with support. UNFRIED is our small group (7 people max!) coaching program to help guide you through your recovery. Get on the waitlist now! https://bit.ly/UNFRIED “If you’re ready to recover, understand what’s going on with you, and get a life you love, let’s do this,” says Dr. Jacob Teitelbaum, a leading expert on Chr…

1
#sarahshares: Resisting Your Own Healing is Natural, Here's How To Move Through It 25:23

9d ago25:23

25:23

Burnout Recovery works better with support. UNFRIED is our small group (7 people max!) coaching program to help guide you through your recovery. Get on the waitlist now! https://bit.ly/UNFRIED “We sometimes resist our own healing because it feels like punishment,” says Sarah Vosen in this latest #sarashares episode of FRIED. Today, she discusses th…

1
Courtney Clark: The Power of Quitting for Less Burnout and More Success 41:35

16d ago41:35

41:35

Burnout Recovery works better with support. UNFRIED is our small group (7 people max!) coaching program to help guide you through your recovery. Get on the waitlist now! https://bit.ly/UNFRIED “I’m giving you permission to give up,” says Courtney Clark, author of the recent book “Revisionary Thinking,” who joins the FRIED podcast to talk about the …

1
The player the Guardians need to promote ASAP; the NBA's 'second draft'; kickoff craziness ahead 1:20:46

29d ago1:20:46

1:20:46

Highlights: Listeners really don't like the sports cliche "running downhill"; Congratulations to cleveland.com and Plain Dealer reporter Paul Hoynes on being a finalist for the Baseball Writers Association of America Lifetime Achievement Award; The shortstop position: What should the Guardians do with it? Matthew Boyd needs to be called up now; The…

1
#straightfromcait: Top 6 Workplace Factors that Burn You Out 11:47

23d ago11:47

11:47

Burnout Recovery works better with support. UNFRIED is our small group (7 people max!) coaching program to help guide you through your recovery. Get on the waitlist now! https://bit.ly/UNFRIED Hey, FRIED Fam! Host Cait Donovan is back with another #straightfromcait episode, this time discussing the six factors which leave you most vulnerable to wor…

1
What will it take for the Guardians to win the Central? Darius Garland's Cavs future 1:11:52

28d ago1:11:52

1:11:52

Highlights: A listener cracks down on our on-air cliches; Why the first-place Guardians really needed the All-Star break; Are the Guardians slumping or just need to get out of a slump? The pitcher Terry wants to see the Guardians try to acquire by the trade deadline; Prediction time: A minor league pitcher you might see in a Guardians uniform befor…

1
Maggie Reyes: Burnout and the Toll it Takes on Your Love Relationships 39:54

1M ago39:54

39:54

Burnout Recovery works better with support. UNFRIED is our small group (7 people max!) coaching program to help guide you through your recovery. Get on the waitlist now! https://bit.ly/UNFRIED “You’re such a light and I feel like your flame is being extinguished,” said Maggie Reyes’ husband when she was experiencing burnout. For many, addressing th…

1
Predicting who's the Guardians' No. 1 draft choice, and why; the player Darius Garland might mimic next season 1:09:32

1M ago1:09:32

1:09:32

Highlights: Terry runs through the Guardians' five all-stars and tells the story behind each; Some stats on Josh Naylor and his maturation as a hitter; A listener has a comparison for David Fry and his breakout season; Who Terry thinks the Guardians will take No. 1 overall in the MLB Draft on Sunday; Will Darius Garland's game need to start looking…

1
#FRIEDguides: How to Job Search, Apply for Jobs, and Interview While You're Burnt Out 17:09

1M ago17:09

17:09

Burnout Recovery works better with support. UNFRIED is our small group (7 people max!) coaching program to help guide you through your recovery. Get on the waitlist now! https://bit.ly/UNFRIED “There is a perfect fit out there for you,” encourages host Cait Donovan in this episode of FRIED, where she and Sarah Vosen discuss the process of job searc…

1
The player the Cavs must trade; Donovan Mitchell's deal; time to worry about the Guardians’ rotation 1:04:04

2M ago1:04:04

1:04:04

Highlights: Donovan Mitchell has agreed to a three-year, $150.3 million Cavs extension that includes a player option for the 2027-28 season. We break it down; Koby Altman's gamble pays off; With Mitchell in the fold, here's the trade Terry thinks the Cavs need to make this offseason; The national media, again, gets it wrong about the Cavs; Where Mi…

1
Kristin Lis: The Stories I told Myself That Kept Me Burnt Out (and How I Changed Them) 55:12

1M ago55:12

55:12

Need to get started on your burnout recovery? Download the Core Values Worksheet today! https://bit.ly/corevaluesfreebie “It was something I was doing just for me, no one else, a very unfamiliar feeling,” says today’s guest Kristin Lis, reflecting on her decision to begin burnout recovery with host Caitlin Donovan as her burnout coach, nearly a yea…

1
What's different about 2024 Steven Kwan; Kenny Atkinson's 2nd shot; are the Browns No. 3? 1:07:59

2M ago1:07:59

1:07:59

Highlights: How are the Guardians doing this? The Guardians bullpen is in some elite historical company; What to know about Angel Martinez; Steven Kwan, his pursuit of .400 and what's different this year; Bring back Mike Clevinger: yes or no? Why Kenny Atkinson could be the right fit for the Cavs; Why his second time as a head coach should be bette…

1
#straightfromcait: The F.R.I.E.D. Framework for Burnout Recovery for Individuals AND Companies 24:24

2M ago24:24

24:24

Need to get started on your burnout recovery? Download the Core Values Worksheet today! https://bit.ly/corevaluesfreebie Many of us know what it means to be burned out, but do you know what it means to be F.R.I.E.D.? On today’s episode Cait breaks down the five elements that make up the acronym F.R.I.E.D., five pillars—Facility safety, Reprioritize…

1
Aria Johnson: Uncovering the True You During Burnout Recovery 52:02

2M ago52:02

52:02

Need to get started on your burnout recovery? Download the Core Values Worksheet today! https://www.caitdonovan.com/freebie-values “The self-abuse—that we don’t even realize we’re doing—is so glorified in this society.” Aria Johnson, a TV personality and celebrity voice coach, is best known for appearing as the music expert in the hit Reelz series …

1
What looks different with the Browns offense; how the Guardians are doing this; Cavs coaching search 1:14:17

2M ago1:14:17

1:14:17

Highlights: Happy birthday week to Terry! What Terry saw Tuesday in his visit to Browns minicamp; What it means that Amari Cooper was a no-show for the first day of mandatory minicamp, and what to expect next; Deshaun Watson risked injury at a softball game on Saturday. It was not smart, and could have been a lot worse; What Terry's seeing new with…

1
#FRIEDguides: How to Listen to Your Body for Burnout Recovery 48:53

2M ago48:53

48:53

Need to get started on your burnout recovery? Download the Core Values Worksheet today! https://www.caitdonovan.com/freebie-values FRIED Fam!—Another fried guide episode arrives by popular demand! This time hosts Cait and Sarah are talking about the holistic guide to burnout recovery, and that includes learning to listen to your body’s signals to f…

1
Jaime Rabin: Using the Power of Your Home to Support Your Burnout Recovery 1:01:57

2M ago1:01:57

1:01:57

Need to get started on your burnout recovery? Download the Core Values Worksheet today! https://bit.ly/corevaluesfreebie “The home is a container for our sensory inputs, and the inputs to our sense organs affect us tremendously,” says Dr. Jaime Rabin, doctor of acupuncture, certified feng shui practitioner and executive leader of Deepak Chopra’s Gl…

1
Who compares to José Ramírez; how fans should feel about Donovan Mitchell's Cavs future; Deshaun Watson, No. 23? 1:08:28

3M ago1:08:28

1:08:28

Highlights: Why José Ramírez seems to be so inspired this season; A Hall of Famer comparison for Ramírez; Tyler Freeman's rise at the top of the Guardians order; A fast-rising Guardians prospect to watch; Stephen Vogt's "special formula"; What the Guardians should do with Josh Naylor this offseason; How Cavs fans should feel about Donovan Mitchell;…

1
#friedguides: Why Am I So Clumsy and Injury Prone During Burnout? 45:30

3M ago45:30

45:30

Need to get started on your burnout recovery? Download the Core Values Worksheet today! https://bit.ly/corevaluesfreebie “When I’m stressed, I trip more, I bang into things more, I stub my toe more—so there’s definitely something going on here,” Cait shares, highlighting the curious link between burnout and clumsiness. In this latest "Fried Guide" …

1
The improbable rise of David Fry; Donovan Mitchell and Darius Garland - who stays, who goes? 1:04:55

3M ago1:04:55

1:04:55

The conversation covers various topics related to the Guardians, including their performance in the current season, the surprising success of David Fry, the impressive bullpen, and the managerial skills of Stephen Vogt. We also discuss the struggles of Francisco Lindor since joining the New York Mets. We also talk about Jose Ramirez's contract exte…

1
Jahmaal Marshall: Trauma Responses on Autopilot Lead to Burnout 59:16

3M ago59:16

59:16

Need to get started on your burnout recovery? Download the Core Values Worksheet today! https://bit.ly/corevaluesfreebie “Are you an introvert or just into hurt?” asks Jahmaal Marshall, certified counselor and founder of Listen Then Speak LLC and the podcast of the same name. Many of us develop behavior and personae, he explains, around a need to p…

1
Will Donovan Mitchell and J.B. Bickerstaff be back? LeBron's Game 4 message; Emmanuel Clase's best pitch 1:19:14

3M ago1:19:14

1:19:14

Highlights: What Terry thought of Cavs vs. Celtics Game 4; What these playoffs have done for Darius Garland J.B. Bickerstaff: Is his job safe? And if not, who could replace him? The refs and whether the Cavs got what they deserved; What this all means for Donovan Mitchell and his Cleveland future; What message LeBron James was trying to send by att…

1
#straightfromcait: Realities of Burnout Recovery and Coaching (Behind the Scenes) 14:14

3M ago14:14

14:14

“I don’t want to convince you that whenever we finish working, you should be dancing, pirouetting on clouds in ballet slippers,” host Caitlin Donovan explains on this solo episode of FRIED, where she talks about managing expectations from burnout recovery work, particularly the program FRIED offers lead by her partner Sarah Vosen. In a space that, …

1
The Cavs' biggest challenge vs. the Celtics; what to do with Bo Naylor; why the Browns like Jerry Jeudy 1:08:45

4M ago1:08:45

1:08:45

Highlights: The Cavaliers' playoff loss to the Celtics was not unexpected, given the Celtics' strong home record and defensive prowess. Darius Garland's performance in the playoffs has been underwhelming, both offensively and defensively. The debate about whether Bo Naylor should be sent down to the minors to work on his offense and defense. The Ca…

1
Dr. Kristen Donnelly & Dr. Erin Hinson: The Culture of Burnout 58:35

3M ago58:35

58:35

“How are we not supposed to burn out? That’s what our culture wants us to do: produce, make and do until we can’t anymore,” says Dr. Erin Hinson who, with Dr. Kristen Donnelly, joins the FRIED podcast to discuss the origins of burnout culture in the United States. Early religious tenets have formed our attitude toward hard work and individualism, t…

1
Who will play, who will sit for the Cavs; Should Emmanuel Clase pitch in tied games? Browns draft breakdown 1:06:46

4M ago1:06:46

1:06:46

Highlights: More phrases we would like to see disappear from the sports landscape; In praise of Evan Mobley, Donovan Mitchell and Darius Garland after Cavs win Game 5 vs. Orlando; How concerned should Cavs fans be about Jarrett Allen's rib injury? Who's in favor and who's riding the bench for the rest of the series; The best Cavs player defensively…

1
#friedguides Why Your Burnout Recovery is Stuck (and How to Unstick It) 43:36

4M ago43:36

43:36

“You’re going to have to surrender and have patience and be ready and willing to be annoyed.” On today’s episode of FRIED, Sarah Vosen and Cait review some of the common reasons why your burnout recovery may not be working, or not working as fast as you’d like. First off—you may be overdoing it, which is the exact kind of perfectionistic approach t…

1
The most surprising thing about the Guardians; Evan Mobley, difference maker; Deshaun Watson vs. Russell Wilson 1:10:10

4M ago1:10:10

1:10:10

HIghlights: More pet peeves in sports broadcasting. The Guardians have been performing well, with the bullpen, Stephen Kwan and Tyler Freeman leading the way. Francisco Lindor has struggled with the New York Mets, raising questions about the impact of playing in a high-pressure market. Evan Mobley's growth and development. The upcoming NFL draft an…

1
Colleen Kachmann: Is Drinking Part of Your Burnout Story? 50:42

4M ago50:42

50:42

“I’m in recovery from recovery,” explains Colleen Kachmann, Certified Master Life and Recovery Coach who joins the podcast to share her story of dealing with alcohol and burnout, and give new insight into the current understanding of and attitude toward addiction. For years, while playing the role of perfect mother, wife, career woman and volunteer…

1
What the Cavs must do right away vs. the Magic; projecting Andrés Giménez's career; inside Nick Chubb's contract 1:07:55

4M ago1:07:55

1:07:55

Highlights: Terry Pluto and David Campbell discuss the Cleveland Cavaliers' playoff season, the Guardians' recent success, and the impressive performance of second baseman Andrés Giménez. They also touch on the importance of team culture and the impact of key players on the field. Terry also gets into the Guardians' search for outfielders in the dr…

1
#straightfromcait: Burnout Protection Factors (BPF's) 20:56

4M ago20:56

20:56

“Why is it that two people can be in the same exact environment, at the same job, and one person burns out and another person doesn’t?” And not only does that other person not burn out, they thrive?” Well, as it turns out, just like everyone needs a certain amount of sun protection factor (SPF) to protect them from the harmful effects of the sun, s…

1
Time for Cavs fans to panic? 'The Go-Go Guardians'; why pitchers are getting hurt 1:01:09

4M ago1:01:09

1:01:09

Highlights: The Guardians have had a hot start to the season, with their bullpen playing a key role in their success. Jose Ramirez sure is something. Stephen Vogt has shown strong managerial skills and has a knack for interviews. There is a debate about the increase in Tommy John surgeries, with the Players Association blaming the pitch clock and M…

1
John Neral: What to Say/Ask in Interviews When Returning After Burnout 52:22

4M ago52:22

52:22

“How you take command of the narrative is what’s going to see you through when you begin to determine what parts, if any, of the story you want to tell.” John Neral, executive and career transition coach, and host of the Mid-Career GPS podcast, joins FRIED to discuss how best to address gaps that burnout leaves in your resume when interviewing with…

1
How the Cavs fix this; the good and bad of the Guardians; the Browns' best offseason move 59:12

5M ago59:12

59:12

Highlights: The Cleveland Cavaliers are facing challenges due to injuries, particularly Donovan Mitchell's knee injury, which is impacting the team's performance. Darius Garland is struggling with breaking double teams and going to the basket, which is affecting his scoring and the team's offense. Evan Mobley and Max Strus: underrated players on th…

1
#sarahshares: How do You Resolve Burnout Related Exhaustion? 16:31

5M ago16:31

16:31

On a recent trip to Thailand, Sarah experienced jet lag that was comparable only to the exhaustion she experienced while deep in the midst of burnout. She highlights that while jet lag might need just a few days of rest to overcome, recovering from burnout—a state of deep energy depletion—requires more time and patience. Sarah offers practical advi…

1
Guardians season predictions; why kickoffs will matter again; Cavs' Marcus Morris Sr. lays down the law 1:03:27

5M ago1:03:27

1:03:27

Highlights: What Terry thinks of the Guardians' opening day roster; How the Guardians dealt with Myles Straw and what it means; Guardians season predictions; Talkin' Browns Stadium and what Terry wants to see; Extensions for Kevin Stefanski and Andrew Berry; Nick Chubb and Deshaun Watson rehabs; What Kevin Stefanski said, and what it means, about w…

1
Julie Menanno: Secure Love: Attachment Needs, Burnout, and Your Relationships with... Everything 51:36

5M ago51:36

51:36

“Insecure attachment—period—whatever category you’re in, is 100 percent nurture. One hundred percent. It’s a relationally driven disorder.” Dr. Julie Menanno, author of “The Secure Relationship,” joins the FRIED podcast to talk about relationships and attachment theory. For many of us, our parents or caretakers, failed to meet our needs. To control…

1
Who the Cavs should want in the first round; predicting the Guardians lineup; why Tyler Huntley 1:07:17

5M ago1:07:17

1:07:17

Highlights: 00:00 Introduction 01:31 State of the Cavs 04:10 Cavs' Playoff Hopes 05:17 Cavs' Roster and Marcus Morris 06:22 Cavs' Playoff Matchups 20:24 Listener Question and Guardians' Lineup 25:18 Guardians' Bullpen Concerns 28:23 Guardians' Starting Rotation 29:59 James Winston and the Browns 34:10 Tyler Huntley and the Browns' Quarterback Situa…

1
#straightfromcait: Navigating Leadership Burnout: A Guide For Business Owners and Leaders 17:15

5M ago17:15

17:15

Hey, FRIED fam! On today’s episode of The Burnout Podcast, Cait is answering written questions from bosses and leaders, asking how to deal with burnout while balancing all of the other concerns of their company and employees. How can you maintain a healthy workplace culture while recovering from burnout? How do you deal with employees who punch up …

1
The biggest question about Jameis Winston; Are the Cavs the NBA's most-injured team? Foul ball stories 1:00:10

5M ago1:00:10

1:00:10

HIghlights: 00:00 Introduction and listener idea about guests 02:36 Why the Browns Chose Winston over Flacco 05:29 Concerns about Watson and the Backup Quarterback 06:26 Why Winston was Chosen over Other Quarterbacks 08:50 Addressing Concerns about Winston's Character 12:03 Assessing Winston's Performance and Injury History 13:14 The Importance of …

1
Andrea Owen: Building Shame Resilience for Burnout Recovery 52:49

5M ago52:49

52:49

“Shame is driving the bus of our lives,” says life coach, keynote speaker, author and “hell-raiser” Andrea Owen, who joins the FRIED podcast. In this episode, Andrea shares a four-step process toward building shame resilience, which she learned while studying under author and professor Brene Brown. Many of the behaviors that we engage in–perfection…

1
Dr. James Gordon: Transforming Trauma for Burnout 45:39

5M ago45:39

45:39

Dr. James Gordon, Harvard educated psychiatrist, founder and CEO of the Center for Mind Body Medicine, is recognized throughout the world for his use of self-awareness, self-care and group support to heal population-wide psychological trauma. He joins us on this episode of FRIED to discuss techniques featured in his new book “Transforming Trauma: T…

1
Who'll be better: Josh or Bo Naylor? The Cavs' No. 2 all-time player; Johnny Manziel vs. Brian Hoyer 1:06:50

6M ago1:06:50

1:06:50

Highlights: 00:00 Introduction and Book Signing 03:03 Discussion on Kyrie Irving's Legacy 08:18 Evaluation of the Cleveland Cavaliers 13:08 Donovan Mitchell's Performance and Leadership 19:20 Cavaliers' Record Against Winning Eastern Conference Teams 22:13 Spring Training and Player Evaluations for the Guardians 25:02 Josh Naylor's Performance and …

1
Lee Dryburgh: Biohacking Your Burnout Recovery with SiPhox Health 43:35

6M ago43:35

43:35

Hey FRIED Fam, Welcome to a very special sponsored episode where we dive into the transformative journey of Lee Dryburgh, a longevity and biomarker industry expert whose personal and professional experiences offer invaluable insights into wellness, burnout recovery, and the revolutionary impact of accessible health data. Key Highlights & Timestamps…

1
What's most different about the Cavs this season; how Carlos Carrasco can impact the 2024 Guardians 57:22

6M ago57:22

57:22

In this episode of Terry's Talking Podcast, David Campbell and Terry Pluto discuss the results of a listener survey, the NBA All-Star Game, the Cleveland Cavaliers' performance, the importance of Carlos Carrasco for the Cleveland Guardians, and the front office's approach to young players. The conversation covers the Guardians' offensive line and o…

1
#straightfromsarah Lean In and Trust Your Intuition Again 16:07

6M ago16:07

16:07

Hey listeners! I'm Sarah Vosen, and I am delighted to be with you today. In this episode, I will discuss the importance of tuning into your body's signals for guidance, decision-making, and prioritizing self-care practices during burnout recovery. Follow me as we do an exercise to identify what physical sensations signify yes or no answers to bette…

1
The surprising lesson the Browns should take from the Super Bowl; can the Cavs win the East? 1:00:09

6M ago1:00:09

1:00:09

Highlights: Spring Training and Playing Catch What the Browns can't neglect this offseason; The Discipline of Both Teams in the Super Bowl The Performance of Brock Purdy Pre-Snap Motion and Why it Matters A listener question about The Impact of Equipment on Injuries Can the Cavs win the Eastern Conference? What's driving the Cavs; What has to happe…

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