LiveWell Talk On... podcasts by UnityPoint Health - Cedar Rapids are designed to educate, inform and empower listeners to live their healthiest lives.
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Interviews uncovering the edges incredible humans chase in human performance, perspective, and the art of living. Seeking the hacks, habits, and mindsets of high performers. Learn. Grow. Explore your potential. Live Harder. Chase Edges. | ChasingEdges.com | chasingedgespod@gmail.com
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301 - Bariatric Surgery (Dr. Rebecca Milburn)
26:38
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Send us a Text Message. Dr. Rebecca Milburn, bariatric surgeon with PCI, joins Dr. Arnold to discuss bariatrics surgery, how it benefits patients who struggle with excessive weight, who may be a candidate for surgery, types of bariatric surgery and more. To learn more, visit unitypoint.org. Do you have a question about a trending medical topic? Ask…
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300 - St. Luke's Marion ER (Dr. Sarah Hoper)
13:35
13:35
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13:35
Send us a Text Message. St. Luke's has opened an Emergency Room in Marion, located at 3301 Armar Dr. It's an off-campus ER, meaning it's not attached to a hospital. In today's episode, Dr. Sarah Hoper, medical director for St. Luke's Marion ER, shares more about the ER, what is treated there, when to go to a freestanding ER vs when to go to an urge…
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299 - New Clinician Spotlight: Alyssa Verheyen, ARNP
15:20
15:20
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15:20
Send us a Text Message. Alyssa Verheyen, ARNP, a new clinician at UnityPoint Clinic Family Medicine - Tower Terrace, joins Dr. Arnold to talk about her background, clinical and personal interests, what led her to UnityPoint Health and much more. To schedule an appointment with Alyssa, call (319) 206-7370 or visit unitypoint.org. This is another epi…
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Send us a Text Message. Dr. Talha Farid, electrophysiologist with St. Luke's Heart Care Clinic, returns to the podcast to discuss lead extraction. Patients who have pacemakers, implantable cardioverter-defibrillators (ICDs) and other devices with lead wires that need to be removed, can have the procedure done at St. Luke’s Hospital, the only hospit…
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297 - Harm Reduction for Substance Use Disorders (Dr. Chantal Rozmus)
22:34
22:34
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22:34
Send us a Text Message. Dr. Chantal Rozmus, a psychiatrist with the Abbe Center for Community Mental Health - Iowa City, joins Dr. Arnold to discuss the concept of harm reduction and its application in supporting individuals with substance use disorders. To learn more about mental health services available at AbbeHealth, visit unitypoint.org. Do yo…
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Send us a Text Message. Kristen Bolen, physical therapist with St. Luke's Hospital, joins Dr. Arnold to discuss the stroke rehabilitation process, common post-stroke issues, types of therapy and much more. To learn more visit https://www.unitypoint.org/find-a-service/neurology-and-neurosurgical-care/stroke Do you have a question about a trending me…
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295 - Stroke Signs, Symptoms and Treatment (Ryley Schmelzer, RN)
16:11
16:11
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16:11
Send us a Text Message. Ryley Schmelzer, RN, a nurse on St. Luke's Neurology unit, joins Dr. Arnold to discuss warning signs of a stroke, how strokes are treated and how you can lower your risk. To learn more, visit unitypoint.org. Do you have a question about a trending medical topic? Ask Dr. Arnold! Submit your question and it may be answered by …
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294 - Scooter and E-bike Safety (Dr. Richard Hodge)
10:03
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10:03
Send us a Text Message. The City of Cedar Rapids offers scooters and e-bikes around the downtown area to help residents get around more quickly. As the weather starts heating up, Dr. Richard Hodge, with UnityPoint Clinic Urgent Care - Marion, returns to the podcast to discuss safety precautions that should be taken when using these methods of trans…
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293 - A Day in the Life: Hospital Chaplain (Brent Rairdin)
19:44
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Send us a Text Message. Brent Rairdin, chaplain at St. Luke's Hospital, joins Dr. Arnold to give listeners a look into a day in the life of a hospital chaplain. He shares daily routines, education and training, why he loves working as a hospital chaplain and so much more. If you're interested in a career at St. Luke's, visit unitypoint.org/careers.…
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292 - Psychological Approaches to Chronic Pain (Dr. Benjamin Tallman)
34:55
34:55
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34:55
Send us a Text Message. Dr. Benjamin Tallman, pain psychologist with St. Luke's Rehab & Pain Center, returns to podcast to discuss how psychological treatment can help chronic pain. To schedule an appointment at St. Luke's Rehab & Pain Center, call (319) 368-5992. Do you have a question about a trending medical topic? Ask Dr. Arnold! Submit your qu…
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291 - Human Papillomavirus and the HPV Vaccine (Dr. Dinah Conti)
29:40
29:40
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29:40
Send us a Text Message. Dr. Dinah Conti, pediatrician with UnityPoint Clinic Pediatrics - Tower Terrace, returns to the podcast to discuss Human Papillomavirus, the HPV vaccine and its role in preventing several types of cancer. To find a pediatrician for your child, visit unitypoint.org/findadoctor. Do you have a question about a trending medical …
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290 - Why is Chronic Pain so Difficult to Treat? (Dr. Benjamin Tallman)
24:46
24:46
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24:46
Send us a Text Message. Dr. Benjamin Tallman, pain psychologist with St. Luke's Rehab & Pain Center, returns to podcast to discuss why chronic pain can be difficult to treat and how the Rehab & Pain Center is taking a new approach to chronic pain management. To schedule an appointment at St. Luke's Rehab & Pain Center, call (319) 368-5992. Do you h…
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289 - Advancements in Cardiology (Dr. Fahed Al Darazi & Dr. Talha Farid)
34:02
34:02
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34:02
Send us a Text Message. Drs. Fahed Al Darazi and Talha Farid, cardiologists at St. Luke's Heart Care Clinic, join Dr. Arnold to discuss recent advancements in cardiology and what advancements they see on the horizon. To learn more about heart care services, visit unitypoint.org/cr-heart. Do you have a question about a trending medical topic? Ask Dr…
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288 - How to Break Through Your Chronic Pain (Dr. Stanley Mathew)
23:04
23:04
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23:04
Send us a Text Message. Dr. Stanley Mathew, Physical Medicine and Rehab medical director, returns to the podcast to talk about how to break the cycle of chronic pain. If you are suffering from chronic pain, call St. Luke's Rehab & Pain Center at (319) 368-5992. To learn more, visit https://www.unitypoint.org/locations/unitypoint-health---st-lukes-h…
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287 - Healthy Living Clinic (Nichole Lucas, RD, LD & Julie Gasway)
22:07
22:07
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22:07
Send us a Text Message. Nichole Lucas, a dietitian at the Healthy Living Clinic, joins Dr. Arnold to share about the services offered at the clinic to help patients live their healthiest lives. Also, joining the podcast is Julie Gasway, a patient at the Healthy Living Clinic, to share how the clinic helped her reach her health goals. To learn more,…
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286 - Where to go for Care (Dr. Richard Hodge)
17:07
17:07
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17:07
Send us a Text Message. Do you know where you should go to receive medical care for various injuries and conditions? Dr. Richard Hodge, physician with UnityPoint Clinic Urgent Care - Marion, joins Dr. Arnold to explain when listeners should go to their primary care provider, a walk-in clinic or the emergency room. To learn more, visit unitypoint.or…
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285 - What is Back Pain? (Dr. Roman Magid)
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18:08
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18:08
Send us a Text Message. Back pain is a common ailment affecting millions of Americans every day. Dr. Roman Magid, physician with St. Luke’s Rehabilitation and Pain Center, discuss back pain, its causes and treatment options. Do you have a question about a trending medical topic? Ask Dr. Arnold! Submit your question and it may be answered by Dr. Arn…
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284 - New Bone Clinic (Abby Crow, ARNP, CCD)
21:14
21:14
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21:14
Send us a Text Message. Abby Crow, ARNP, CCD, joins Dr. Arnold to discuss the new bone clinic at UnityPoint Clinic – Endocrinology, Diabetes Care and Healthy Living Clinic. The new clinic will work with patients who have metabolic bone disorders, low bone mass, thinning bone tissue and people who are at risk for these conditions. To learn more, vis…
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283 - Nitrous Oxide during Labor (Rachel Petersen, BSN, RNC, C-EFM)
9:27
9:27
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Send us a Text Message. Rachel Petersen, obstetrical outreach coordinator for St. Luke's Birth Care Center, returns to the podcast to discuss Nitrous Oxide as a relaxation medication for moms in labor. To learn more about St. Luke's Birth Care Center, visit unitypoint.org. Do you have a question about a trending medical topic? Ask Dr. Arnold! Submi…
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282 - Lifestyle Changes to Help with Chronic Pain (Dr. Roman Magid)
21:24
21:24
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21:24
Send us a Text Message. Dr. Roman Magid, physician with St. Luke's Rehabilitation and Pain Center, joins Dr. Arnold to discuss how lifestyle changes can help patients with chronic pain and how setting realistic and manageable goals can help patients succeed. To learn more about St. Luke's Rehabilitation and Pain Center, visit https://www.unitypoint…
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281 - Diabetes (Sister Ladonna Woerdeman, RD, LD, CDCES)
16:07
16:07
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16:07
Send us a Text Message. Sister Ladonna Woerdeman, certified diabetes educator with UnityPoint Clinic Diabetes Care, joins Dr. Arnold to discuss diabetes, management and treatment of the disease and much more. To learn more about diabetes care, visit https://www.unitypoint.org/locations/unitypoint-clinic--endocrinology-diabetes-care-healthy-living-c…
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280 - New Clinician Spotlight: Andrea Childs, DNP, CPNP-PC
9:13
9:13
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9:13
Send us a Text Message. Andrea Childs, DNP, CPNP-PC, a new clinician at UnityPoint Clinic Pediatrics - Tower Terrace, joins Dr. Arnold to talk about her background, clinical and personal interests, what led her to UnityPoint Health and much more. To schedule an appointment with Andrea, call (319) 206-7370 or visit unitypoint.org. This is another ep…
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Send us a Text Message. Dr. Devin Smith, physician with St. Luke's Physical Medicine and Rehab, joins Dr. Arnold to discuss Electromyography, which is a helpful tool used to assess the health of muscles, and the nerve cells that control them. To learn more about rehabilitation services available at St. Luke's visit unitypoint.org. Do you have a que…
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278 - Running Injury Prevention and Treatment (Molly Bailey, PT, DPT)
11:57
11:57
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11:57
Send us a Text Message. Molly Bailey, senior physical therapist at St. Luke's Therapy Plus, joins Dr. Arnold to discuss how to prevent running injuries, and how these injuries are treated if they do occur. Do you have a question about a trending medical topic? Ask Dr. Arnold! Submit your question and it may be answered by Dr. Arnold on the podcast!…
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277 - A Day in the Life: Radiographer (Janelle Burr)
9:19
9:19
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9:19
Send us a Text Message. Janelle Burr, radiographer at St. Luke's Hospital, joins Dr. Arnold to give listeners a look into a day in the life of a radiographer. She shares daily routines, education and training, why she loves working as a radiographer and so much more. If you're interested in a career as a radiographer at St. Luke's, visit unitypoint…
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276 - Mammogram Myths and Facts (Therese Michels, RT(R)(M)(BD))
15:13
15:13
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15:13
Send us a Text Message. Therese Michels, manager of St. Luke's Breast and Bone Health, joins Dr. Arnold to dispel some common myths about mammograms and breast cancer screening. To schedule your mammogram today, call (319) 369-7216 or request an appointment online at https://bit.ly/STLRequestAMammogram Do you have a question about a trending medica…
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275 - Nationally Recognized Healthcare in Cedar Rapids (Casey Greene & Justin McDonald)
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19:44
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19:44
Send us a Text Message. Casey Greene, market president for UnityPoint Health - Cedar Rapids, and Justin McDonald, director of St. Luke's Heart & Vascular Services, join Dr. Arnold to discuss St. Luke's recently receiving national recognition for the care its team provides and what it means for healthcare in our community. Do you have a question abo…
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274 - Challenges of Treating Chronic Pain (Dr. Roman Magid)
17:44
17:44
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17:44
Send us a Text Message. Dr. Roman Magid, a new physician with St. Luke's Rehabilitation and Pain Center, joins Dr. Arnold to discuss the process of treating chronic pain, challenges patients and providers may face, non-opioid and non-medication treatment options for chronic pain, and so much more. To learn more about St. Luke's Rehabilitation and P…
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273 - A Day in the Life: Patient Care Tech (Karla Woodman)
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Send us a Text Message. Karla Woodman, patient care tech at St. Luke's Hospital, joins Dr. Arnold to give listeners a look into a day in the life of a patient care tech. She shares daily routines, education and training, why she loves working as a patient care tech and so much more. If you're interested in a career as a patient care tech at St. Luk…
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272 - A Day in the Life: Cardiac Sonographer (Nygil Stifter, RDCS)
7:03
7:03
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7:03
Send us a Text Message. Nygil Stifter, cardiac sonographer at St. Luke's Hospital, joins Dr. Arnold to give listeners a look into a day in the life of a cardiac sonographer. He shares daily routines, education and training, why heloves working as a cardiac sonographer and so much more. If you're interested in a career as a cardiac sonographer at St…
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271 - Parents' Back-to-School Checklist (Dr. Dinah Conti & Lindsey Fiechtner, PA-C)
34:28
34:28
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34:28
Send us a Text Message. In this back-to-school episode, Dr. Arnold is joined by Dr. Dinah Conti with UnityPoint Clinic Pediatrics and Lindsey Fiechtner, PA-C, with UnityPoint Clinic Child & Adolescent Psychiatry to discuss what parents should keep in mind as their kiddos head back to school. Do you have a question about a trending medical topic? As…
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Send us a Text Message. Dr. John Sevening with UnityPoint Clinic Pediatrics - Hiawatha, joins Dr. Arnold to discuss co-sleeping with an infant and why it's dangerous. He also gives his safe sleeping recommendations for parents. Do you have a question about a trending medical topic? Ask Dr. Arnold! Submit your question and it may be answered by Dr. …
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Send us a Text Message. Wonderful, amazing people like you — you’re why we do what we do. With care you can trust, we'll be with you every step of the way on your healthcare journey. https://www.unitypoint.org Watch the video here: Wonderful People - YouTube Do you have a question about a trending medical topic? Ask Dr. Arnold! Submit your question…
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269 - A Day in the Life: Environmental Services (Brandie Dolter)
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18:35
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Send us a Text Message. Brandie Dolter, Environmental Services manager at St. Luke's Hospital, joins Dr. Arnold to give listeners a look into a day in the life of Environmental Services. She shares daily routines, various projects and tasks, training, and so much more. If you're interested in a career in Environmental Services or any other role at …
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Lewis Caralla: Head Strength Coach & Author: "HARD WORK PAYS OFF, BUT NOBODY TELLS YOU WHEN" - COACHING PLAYERS TODAY, INSPIRATION, SPRINTING IN THE DARK, BEING A DIFFERENCE MAKER.
37:45
37:45
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Lewis Caralla is in his 16th year in the Division 1 Football Strength & Conditioning industry, and the author of the newly released, Fire Lighters 365: Daily Motivational Messages for Coaches, Athletes, and Leaders. He is currently serving as the University of Charlotte 49ers Director of Strength and Conditioning. (2023) Caralla has served as the H…
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268 - St. Luke's Transitional Care Center (Dr. Clete Younger)
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23:56
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Send us a Text Message. Dr. Clete Younger, medical director of St. Luke's Transitional Care Center, joins Dr. Arnold to talk about who we serve at the TCC, our new long-term care options and how to select the right place for your loved one's healing journey. To learn more about St. Luke's Transitional Care Center, visit https://www.unitypoint.org/l…
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267 - Spinning Babies to Reduce C-section Rates (Rachel Petersen, BSN, RNC, C-EFM)
25:36
25:36
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25:36
Send us a Text Message. Rachel Petersen, obstetrical outreach coordinator for St. Luke's Birth Care Center, joins Dr. Arnold to discuss "Spinning Babies" and how it has helped St. Luke's decrease its C-section rates. To learn more about St. Luke's Birth Care Center, visit unitypoint.org. Do you have a question about a trending medical topic? Ask Dr…
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Hannah Huesman: Texas Rangers Mental Performance Coordinator: HUNT THE GOOD, MENTAL SKILLS FOR PERFORMANCE, AWARENESS, HAVING A PLAN, WHO ARE YOU?, WHERE TO START
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57:07
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57:07
Hannah Huesman is the Mental Performance Coordinator for the Texas Rangers Organization. She also travels for speaking engagements on how training your mental skills can help ANY performer. Hannah has worked with the FDNY, MLB, Business executives, actors, and athletes of all ages. She is also the host of #MentalSweatMonday on Instagram, Twitter, &…
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Send us a Text Message. Dr. Brian Lindsay, pulmonologist with UnityPoint Clinic Multi-Specialty, joins Dr. Arnold to discuss signs, symptoms and treatment of bronchitis. They also discuss recent air quality issues and how it can affect patients with lung conditions. To learn more about lung care, visit unitypoint.org. Do you have a question about a…
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Darin Olien: Author, TV Show Host, & Superfood Hunter: FATAL CONVENIENCES IN YOUR LIFE, THOUSANDS OF EVERYDAY DECISIONS YOU MAKE ARE TOXIC
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Darin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron. Spending nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a p…
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A look at the history of UnityPoint Health - St. Luke's Hospital
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Send us a Text Message. UnityPoint Health - St. Luke's Hospital opened in 1884. Here's a look at the history of the hospital, how it started and how the team members continue to provide exceptional care to the Cedar Rapids, Iowa community for over a century. Learn more about us at unitypoint.org Do you have a question about a trending medical topic…
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Don Saladino: Fitness Entrepreneur, Coach, Celebrity Trainer: BEING ADAPTABLE WITH YOUR TRAINING, AUTHENTIC ENGAGEMENT, FEELING SUCCESSFUL POST WORKOUT, RYAN REYNOLDS, GAUGING INTENSITY WITH CLIENTS ...
52:30
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Don Saladino has coached actors, athletes, & musicians for over 20 years. He opened his first NYC Gym, Drive 495, in 2005. After operating brick & mortar gyms for 15 years, Don expanded to a global online fitness business. He has developed a reputation for training some of the biggest names in Hollywood for the big screen. Ryan Reynolds, Blake Live…
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Ryan Shazier: Pro Bowl NFL LB, Speaker, & Author: POSITIVITY, LEADERSHIP LESSONS, IDENTITY CHANGE, STEELERS CULTURE, KEEPING YOUR DIRT ON THE SURFACE, DECISION MAKING
56:22
56:22
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56:22
Ryan is a 2 time Pro Bowl NFL Linebacker and 1st Round Draft Pick for the Pittsburgh Steelers. Known for his positivity and toughness, Ryan is now an author and keynote speaker where he speaks about life, leadership, and his journey after suffering a spinal cord injury versus the Bengals in 2017 and battling back to walk and train again. Ryan has c…
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Ali Gilbert: Queen of Men's Health: MEN'S PHYSICAL & MENTAL HEALTH, BONERS, TESTOSTERONE: WHERE TO START, WHO TO SEE, COMMON MISUNDERSTANDINGS, OZEMPIC, BONERS & ERECTILE DYSFUNCTION.
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Ali Gilbert is a men's health specialist and trainer. Founder of Metabolic Golf, The Silverback Summit, and a Golf Digest Top 50 Golf Fitness Professional. Ali has been committed to achieving excellence in the field of performance training for over a decade. She has become highly sought after for her unique approach to training that includes nutrit…
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265 - Health Maintenance (Cassi Zimmerman, DNP)
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Send us a Text Message. Cassi Zimmerman, nurse practitioner at UnityPoint Clinic Family Medicine - Tower Terrace, returns to the podcast to discuss how seeing your primary care provider on a routine basis and keeping up with preventive screenings can help you maintain your health. To schedule an appointment with Cassi or any other UnityPoint Clinic…
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264 - A Day in the Life: Plant Operations (BJ Schreckengast)
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Send us a Text Message. BJ Schreckengast, Plant Operations manager at St. Luke's Hospital, joins Dr. Arnold to give listeners a look into a day in the life of Plant Operations. He shares daily routines, various projects and tasks, training, and so much more. If you're interested in a career in plant operations or any other role at St. Luke's, visit…
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263 - Sports Therapy for Shoulder Injuries (Brock Yotty, PT, DPT)
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21:06
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21:06
Send us a Text Message. Are you feeling the strain of shoulder pain from playing your favorite sports? Don't let injury hold you back from performing at your best! Join Dr. Arnold as he chats with Brock Yotty, a senior physical therapist at St. Luke's Therapy Plus, who shares invaluable insights on common shoulder injuries in athletes and how to pr…
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262 - Workplace Violence Pt. 2 (Carol Meade, MSW, LISW)
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Send us a Text Message. Carol Meade, director of St. Luke's Behavioral Health Services, joins Dr. Arnold for part two of our series on workplace violence. In this episode, they discuss what Carol has seen in the behavioral health units and the measures being implemented to support our team members. Do you have a question about a trending medical to…
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261 - Workplace Violence Pt. 1 (Kelly Printy, RN)
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Send us a Text Message. Kelly Printy, RN, supervisor of St. Luke's Oncology Unit, joins Dr. Arnold to discuss the rising incidence of violence against healthcare workers. She talks about what she's seen on her unit and steps that are taken to address the issue. Do you have a question about a trending medical topic? Ask Dr. Arnold! Submit your quest…
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260 - New Clinician Spotlight: Cassi Zimmerman, DNP
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Send us a Text Message. Cassi Zimmerman, a new clinician at UnityPoint Clinic Family Medicine - Tower Terrace, joins Dr. Arnold to talk about her background, clinical and personal interests, what led her to UnityPoint Health and much more. To schedule an appointment with Cassi, call (319) 206-7370 or visit unitypoint.org. This is another episode in…
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