Best Dr. Jannine Krause Podcasts (2024)

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Ep 494: Peptides Aren’t Just for Weight Loss You Can Speed Up Injury Healing, Enhance Brain Health & More - With Dr. Jannine Krause 43:03

6d ago43:03

43:03

Peptides like semaglutide and tirzepatide are a hot topic for weight loss yet there are more peptides out there for almost everything that ails you. I see peptides aka small protein fragments as a way to counter the side effects of aging. You naturally make all of these peptides in your body and like many things it's not uncommon to make less of th…

1
Profound Benefits of Individual Amino Acids with Dr Jannine Krause + Case Study \ Rejuvenate Pod 74 2:09:49

4h ago2:09:49

2:09:49

If you’d like to know which Genetic Factors are influencing your Hair, Skin and Beauty, go to https://geneticinsights.co/beauty You can find Elwin’s recommended Skin Health Supplements here: https://feelyounger.net/collections/skin-health And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can lea…

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Ep 497: The Must Try Supplement for Women Over 40 - With Debbie Wheeler From Selaura 56:32

1h ago56:32

56:32

Curious if there’s a multivitamin or comprehensive supplement that supports you through the aging process? Something that gives you a little extra insurance to counter joint pain, keep anxiety at bay, help you sleep better and support healthy skin and hair growth? When Morven Shaw and Debbie Wheeler from Selaura couldn’t find a product to support w…

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280. What’s Missing From the “Emotional Eating” Conversation with Dr. Deborah MacNamara 1:10:14

1h ago1:10:14

1:10:14

Send me (Ali) a text message. Have you ever struggled with family dinners, comfort foods, or getting your kids to eat? Or do you feel like you should be working harder to change your own eating habits? If you answered yes, then this episode just might help you make life-changing connections that have been elusive for years. In this conversation wit…

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Ep 496: 4 Ways to End Your Battle with Burnout - with Dr. Greg Hammer 50:31

3h ago50:31

50:31

82% of employees are at risk of burnout this year according to Fortune magazine. In 2023 physician burnout dropped from 48% to 62.8% in 2021, according to the American Medical Association. Perhaps the drop in burnout was due to increased education from docs like Dr. Greg Hammer educating physicians on resilience. Dr. Greg Hammer, MD is a recently r…

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EP77: This is yoga wake up with Lizzie brown 43:05

3h ago43:05

43:05

In this episode of host Marcell Hanson sits down with Lizzie Brown, co-founder and CEO of the interactive meditation app, Yoga Wake Up. They dive deep into the story behind the app, how it was developed, and how just a few minutes of mindfulness each day can transform your mornings and nights. Lizzie shares her journey from a career in PR and marke…

1
Optimal Hormone Guide for Men - T, DHT, Estrogen etc | Rejuvenate Podcast Episode 75 1:44:28

13m ago1:44:28

1:44:28

If you’d like to know which Genetic Factors are influencing your Hormones go to https://geneticinsights.co/hormones You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and…

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Ep 495: 4 Reasons You Can’t Quit Certain Foods - With Ali Shapiro 1:01:16

19h ago1:01:16

1:01:16

Have you tried multiple diets, restricting yourself from your fave foods and yet you still end up back overeating them? Wondering if you're destined to stay overweight or addicted to certain food habits forever? Ali Shapiro kept asking herself "why am I eating this now?" till she uncovered the hidden truth behind her cravings and vices. Ali's been …

1
EP76: Do These 3 Things 24:31

27m ago24:31

24:31

In this episode host Marcell Hanson takes us on a journey through the overwhelming world of wellness advice and distills it into three actionable steps anyone can follow to improve their health, well-being, and overall vitality. Marcell begins by discussing the bombardment of messages we all experience daily through social media, whether it’s about…

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Ep 493: Using Dna Insights to Create a Personalized Health Plan - With Elwin Robinson 59:20

15d ago59:20

59:20

Curious about the insights into your health DNA can actually provide? Or tried DNA testing but feel like there was too much conflicting information? Not sure what to do with your DNA information and how to apply it to your health? When Elwin Robinson faced severe health challenges that traditional and alternative medicine couldn't solve, he turned …

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279. Restriction: A Moving Target (Ali interviews 2 group program participants) 1:40:51

13d ago1:40:51

1:40:51

Send me (Ali) a text message. I'm thrilled to bring you the powerful, perspective-shifting stories of two recent participants in my Truce with Food group program. In this deep dive conversation, we explore the idea of restriction as a moving target, not just in our food struggles, but throughout our lives. This reframing of restriction is a concept…

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Ep 492: How to Tell if Your Emotions Are at the Root of Your Chronic Health Condition - With Dr. Jannine Krause 44:37

16d ago44:37

44:37

Have a health condition you can't seem to get rid of no matter what you do? Been to a bunch of doctors and nothing seems to be working? Sometimes there's an obstacle keeping you from getting over a particular illness, injury or imbalance. In East Asian medicine emotions are paired to organs. When a certain emotion is being felt predominantly or in …

1
EP75: From darkness to light with Courtney "ketu" Thomas 52:48

6d ago52:48

52:48

In this episode we embark on a new journey into interview podcasting. Over the past year and a half, the show has primarily featured Marcell sharing her insights and experiences. However, this episode marks the beginning of a series dedicated to bringing in like-minded individuals who share their transformative stories. Our guest in this series is …

1
Optimize Your Skin Health and Reverse Skin Aging? with Dr Miriam Mikicki | Rejuvenate Podcast Ep 73 1:55:55

7d ago1:55:55

1:55:55

If you’d like to know which Genetic Factors are influencing your Hair, Skin and Beauty, go to https://geneticinsights.co/beauty You can find Elwin’s recommended Skin Health Supplements here: https://feelyounger.net/collections/skin-health And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can lea…

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Ep 491: Interconnections of Emotions, the Subconscious Mind and the Psycho-Neuro-Endo-Immune System With Dr. Jade Teta 1:04:52

10d ago1:04:52

1:04:52

Sick of being sick and nothing you try seems to work? What do you do when you're not getting results with your treatment protocols, workouts or diet? You start asking questions and look deeper into your energetic makeup and your subconscious mind. Dr. Jade Teta is Naturopathic Doctor, Author, Educator, and Entrepreneur who's combined over 30 years …

1
Ep 490: What It Takes to Overcome an Autoimmune Condition With Autumn McLees 58:07

13d ago58:07

58:07

Can taking control of your diet, lifestyle and your thought process really help you overcome an autoimmune condition? Because a condition is considered uncurable - is it really? Autumn Mclees is a coach, doula, mentor and host of the Know Better Do Better podcast for women seeking alternative methods to overcome their health conditions. Through her…

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EP74: You Need Help 20:54

13d ago20:54

20:54

In today's episode, we delve into the importance of monitoring your health metrics like resting heart rate and blood pressure. Dr. Krause emphasizes the value of understanding these metrics to recognize patterns and manage stress effectively. Knowing your baseline can be crucial in identifying when something is off and taking proactive steps to imp…

1
Hormones, Vitamin A, Diets and More...Elwin Robinson Q&A | Rejuvenate Podcast Episode 72 1:13:28

14d ago1:13:28

1:13:28

If you’d like to know which Genetic Factors are influencing your Health, go to https://geneticinsights.co/limitless For all your supplement needs go to https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on Facebook: https://www.facebook.com/therealelwin…

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Ep 489: Discover the Ancient Power of Labyrinths for Walking Meditations With Elaine Glass 39:37

26d ago39:37

39:37

Feeling like you’ve lost the ability to play and dream? Questioning who you really are and where that fun younger version of you went? From single Mom to published author who’s navigating modern life by embracing stillness and introspection, Elaine Glass is using the ancient tool of the labyrinth to get quiet. Elaine has answered the question of "h…

1
Ep 488: Pairing Tea, Essential Oils and Silk to Resolve Peri-Menopause & Menopause Symptoms With Sadya Barletta 45:43

24d ago45:43

45:43

What happens when three friends enter perimenopause and can't find products they resonate with and take care of their symptoms? They create their own brand! Manpreet, Sadya and Eva of Menopriva are all about inspiring women to love their transition and what comes next. By partnering with the top European essential oil formulator to teaming up with …

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EP73: Dont Die Episode with Dr. Jannine Krause 23:16

20d ago23:16

23:16

In today's episode, Marcell Hanson welcomes a special guest, Dr. Jannine Krause, a functional medicine doctor and registered acupuncturist with a rich background in traditional Chinese medicine. Dr. Krause practices in both the Pacific Northwest and the Midwest, and her knowledge and expertise in health and wellness are unmatched. Marcell has had t…

1
Korean 8 Constitution Medicine: Your Type Radically Affects What's Good For You | Rejuvenate Ep. 71 1:59:38

29d ago1:59:38

1:59:38

If you’d like to know which Genetic Factors may be affecting your 'type' go to https://geneticinsights.co/ You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and all hi…

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Ep 487: Master Your Body’s Healing Process With Juanique Grover 53:03

24d ago53:03

53:03

The gut is one of the foundations to optimal health. If it's not healthy it's hard to have all day energy, keep your weight in check and have balanced hormones. Juanique Grover is the founder of Provo Health Clinic, host of the Gutsy Health Podcast and dedicated health advocate. She's overcome Graves' disease naturally as well as triumphed over cha…

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278. How to Better Understand Stress with Andrea Nakayama, Functional Medicine Nutritionist and Educator 1:26:27

1M ago1:26:27

1:26:27

Send me (Ali) a text message. Stress. We experience it so much in our lives today, yet do we truly understand it? We bring stress to our healing, to our eating, to our health challenges, but how often do we pause to take in the whole picture of what's really going on? How can we begin to tune into ourselves among all the noise out there? How can we…

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Ep 486: Are Your Thoughts Impacting Your Goals, Action Taking and Results You’re Getting? With Nathalie Botezatu 47:04

1M ago47:04

47:04

Keep trying to lose weight, restore your energy or regain your health but nothing is working? It could be how you're thinking about your success that's holding you back. Nathalie Botezatu is a first generation Romanian-American International Mindset Coach. She helps leaders and entrepreneurs around the world heal their minds and shift limiting beli…

1
EP72: Top 5 Killers To AVOID 24:41

1M ago24:41

24:41

Today’s episode we're diving into the top five things you need to avoid at all costs if you want to live a healthy, full, joyful life. Stick around, because these five things have got to be eradicated from your daily habits. I'm Marcell Hanson, your host. Normally, I focus on what you can do to benefit your life rather than what not to do. It's lik…

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The Feel Younger Diet: How to Avoid Nutrient Deficiencies | Rejuvenate Podcast Ep. 70 1:34:29

1M ago1:34:29

1:34:29

If you’d like to know which Genetic Factors are influencing your Micronutrient Needs go to: https://feelyounger.net/products/genetic-insights-nutrient-needs-reports You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. …

1
Ep 485: Transforming Your Chocolate Addiction Into Medicine With Sage Dammers 1:01:09

1M ago1:01:09

1:01:09

History suggests the Olmecs of Southern Mexico were likely the first culture to use cacao as a divine food as early as 1500 BC. Chocolate has long been an expression of love, an antidote to a breakup or a rough day. So is it possible chocolate could be a powerful health food? Sage Dammers believes so! Sage is the co-founder, CEO, product formulator…

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Ep 484: Harness Your Own Energy to Restore Balance in Your Body With Hope Pedraza 48:03

2M ago48:03

48:03

Humans harbor more potential energy than a lightning bolt yet, you aren’t taught how this energy amplifies your health or impedes it. Quantum medicine is the exploration of using your own energy to restore balance in the body to prevent or eliminate illness. Doctors Joe Dispenza and Bruce Lipton are the modern pioneers in this field however there’s…

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EP71: How to Feel Great Consistently 25:35

1M ago25:35

25:35

Welcome to another episode of Small Habits, Big Changes with your host, Marcell Hanson.This episode is dedicated to breaking down My Stable Table into simple, actionable steps you can integrate into your daily routine to achieve consistent wellness. My Stable Table is built on four essential wellness pillars, which I refer to as the table legs. The…

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Elwin Robinson's Most Controversial Health Theories? | Rejuvenate Podcast Ep. 69 1:40:38

2M ago1:40:38

1:40:38

If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on Facebook: https://www.face…

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Summer Escapades: Adventures, Fitness, and Tips for Fun Away from Home 15:03

2M ago15:03

15:03

Episode Summary Join us on the Fit is Freedom Podcast for a summer episode full of escapades: adventure, travel, and fitness! We explore the significance of taking a vacation, the excitement and challenges of RV travel, and how to maintain a healthy lifestyle while on the road. Kelly shares her personal journey and the upcoming summer plans that le…

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Ep 483: Ageless Strength: An Over 40 Fitness Coach Reveals Muscle-Building Secrets for a Lean Physique 1:02:34

2M ago1:02:34

1:02:34

Curious what it takes to hike big mountains, lift weights, maintain a lean physique and defy what society terms “normal aging”? Steph Figarelle is the co-owner of Figarelle’s Fitness, host of the Fit Fig Podcast and is an avid hiker and runner who lives in Anchorage, Alaska. She loves helping people feel comfortable in the gym and in their bodies a…

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277. Is Stress Eating a Way to Feel Safe? (Ali as Guest on The Health Fix Podcast with Dr. Jannine Krause) 1:22:08

2M ago1:22:08

1:22:08

Send me (Ali) a text message. I've been a guest on a lot of podcasts lately. When I believe these episodes may be helpful to you, dear Insatiable listeners, I'll post them here in my feed. Today's episode is a rebroadcast of my appearance this week on The Health Fix Podcast with Dr. Jannine Krause. Our conversation showcases what is often kept behi…

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Ep 482: Is Stress Eating a Way to Feel Safe? A Deep Dive With Ali Shapiro 1:05:07

2M ago1:05:07

1:05:07

Feel like you have food issues but can’t seem to get to the bottom of them? What if stress eating is a sign you’re going into survival mode? Ali Shapiro went from enrolling herself in weight watchers at 11 to cancer by 13 and stress eating each time a scan came up to see if her cancer had returned. Ali eventually discovered the stress and regular c…

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Dr. Jannine Krause Podcasts

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