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Just two friends (Kesha Tatro and myself and special guests from time to time) discussing, Life, love, and food -speaking our minds with no apologies... Cover art photo provided by thr3 eyes on Unsplash: https://unsplash.com/@thr3eyes
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I love to read books and read a variety of genres. I read even novels with a highlighter in my hand to mark specific passages that speak to me. I'd love to share these highlighted passages to you.
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Learn to balance the critical voice in your head, stop eating your feelings and start eating good food to discover a life and a body you love. We’ll talk about how to look at emotional eating so you can lose or manage your weight and increase your mental health at the same time.
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Would you like to feel more peace and confidence in your relationships and your everyday life? This podcast is where your emotions can become your best friends! We share simple, real and fun ways to understand your emotions and strengthen your resilience and confidence. Come and join us we explore everyday emotions in everyday life! Love and squgz, Helen and Ruth (A squg is a big squishy hug! ) squgz.com
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For The Health Of It with Juli Madacey LIVE MONDAYS 10 AM ET/9 CT/8 MT/7 PT & 4PM ITALY Health and vitality are your body’s natural state of being. Is that what your life feels like, or do you feel like that’s more of a pipe dream than an achievable goal? These days, when stress is worn like a badge of honour, it’s easy to lose sight of what really matters. Add to that all the conflicting information you hear on a daily basis about what to eat, how to exercise, and the societal pressures aro ...
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Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)
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With a social group vibe and unique perspective on relationships, family, societal trends & sex.. The Keep It A Yard crew.. are willing to dive deep into uncomfortable and untraditional topics that's almost always gonna cause a stir. Guaranteed to entertain you to say the least.
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Have you ever made things awkward? You're not alone. Every week dietitian and author Jessica Wilson talks to those who create societal change by making it awkward. From busting myths in the nutrition field and finding the people behind the headlines Jessica gives people a new way to think about situations and motivation to make things awkward.
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Fuel Her Awesome- Food Freedom, Intuitive Eating, Empowered Eating, Overcoming Obsession With Weight Loss, Strength Training
Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom
Hey Awesome! Yeah, you! I know... You’re ready to stop falling into an all-or-nothing mentality when it comes to food and finally put together a realistic plan on how to boost your energy and find food freedom! I’m Jess, and I am obsessed with all things nutrition, science and helping you navigate this information while maintaining a deep sense of peace and empowerment in your body. I am a registered dietitian who started out with an eating disorder and then fell in love with how God intrica ...
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Welcome! Do you think you just need to change your mindset when it comes to food? Or maybe this sounds familiar… "If I could just eat what I know I am supposed to, I would be healthier". OR "If I could lose weight, then I could be happy?" This my friend is a broken strategy! If it worked, you would already be doing it, right? Respected industry expert, Tammy Lantz and her guests guide you through how to stop the war with food, wake up excited to get dressed, and how to nourish yourself far b ...
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Welcome to Ross Recommends. The simple aim: To help you get more out of your spare time! We've never had more options on what we can watch, read, visit, eat, drink and generally do -- but the paradox of choice is that it can be paralyzing: Sometimes it feels like we spend longer scrolling through streaming channels than actually watching them! That's where Ross Recommends comes in. Every week, radio legend and former lawyer Ross Stevenson will be joined by experts and friends to talk about w ...
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Hi! My name is Carl Johnson. I'm a working comedian from Michigan and have been doing stand up comedy since 2010. I'd like to think of this as the unofficial Michigan comedy podcast. I know what you're thinking. "Michigan has a comedy scene"? Yes...and it's very good! There's a lot of talented, funny people here, more than you think. I love talking to funny, complicated humans. They're my people. I sit down with a Michigan comedian or a comedian that started in Michigan each week and it's an ...
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On Alicast, we talk about juicy topics like body image, food, relationships, mindset, business, and beyond. Hosted by @alibonar.
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Join Armando (Spain), Caleb (USA) and Zhan (Russia) as they talk about games (mostly), music, movies, TV, life, love, and pretty much everything you can think of. But with love... Always love.
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Imagine yourself dining with Socrates, Plato, or Pythagoras... maybe even Cicero and Julius Caesar...being a soldier marching with Alexander's the Great army in the vast Persian empire discovering new foods... or try and picture the richness of fruits and vegetables in the lush Hanging Gardens of Babylon...what foods did our ancestors ate? How did all begin? Why am I so hooked on ancient recipes and ingredients? Is the food delicious? Wholesome? Do you need to know? I think so! Recipes, ingr ...
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BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom" in her Stress and Anxiety-focused podcasts. Shelley's podcasts are about disrupting harmful patterns, from self-criticism and toxic relationships to binge-eating. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.
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I've been going to science fiction, fantasy, horror, and comic book conventions since I was 15, and I’ve found that while the con which takes place within the walls of a hotel or convention center is always fun, the con away from the con—which takes place when I wander off-site with friends for a meal—can often be more fun. In fact, my love of tracking down good food while traveling the world attending conventions has apparently become so well known that one blogger even dubbed me "science f ...
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Welcome to my corner of the internet! Here, I share my personal experiences, challenges, and insights, almost like flipping through the pages of a diary. Think of it as tuning in to a friend's podcast, where I talk about the ups and downs of life in a candid and relatable way. I hope that by sharing my stories, passions and interests, I can offer some comfort, inspiration, or maybe just a sense of connection to anyone who listens. If you love the content and want more, follow my instagram @b ...
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As someone living with Crohns and Ankylosing Spondylitis, sometimes life gets tough in the health stakes. Don't even start on the mind chatter. I do my best to live my best life despite the illness and I would love you to be a part of that journey, and see if you can resonate or empathise with my words. See my blog Lusher Life Nutrition http://www.louiseusher.co.uk
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Raising Healthy Mothers is a podcast for mothers, whether you're pregnant, just given birth, or are two years postpartum. If you’re looking for a natural, calm, healthy start to motherhood and you’re after some inspiration to help you get started, then you’re in the right place. I believe the first 1000 days of motherhood - from conception to 2 years postpartum - is vitally important to get right from a health point of view. But it's so easy to get overwhelmed! This podcast is about feeling ...
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She’s a professional grief and trauma counsellor, he’s an average joe with a head full of bad wiring. Together they unpack life’s baggage on the journey to unlocking personal greatness while diving into a variety of mental-health topics like vicarious and childhood trauma, anxiety, depression, suicide awareness and more. A new episode every week. CAUTION: listening to this podcast may inadvertently improve your life.
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If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training. We are FED UP with diet culture giving bad advice ...
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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By The Glass is a podcast about food & booze. Season one focused on the hospitality industry, with chefs, food writers, waiters and winemakers sharing their experiences. In season two, we'll dive into the music industry, speaking with musicians, managers, publicists and producers about what they eat, drink and cook - and why. Think you know someone with a great perspective to share? Email us: bytheglasspodcast@gmail.com Hosts: Chips Komorek & Al Robertson Theme Music by Max Savage
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I am a student of nature, my mission is an endless pursuit of wisdom. I seek to better understand our connection with nature through my basic tenants: Eat, Sleep, Think, Move, Create, Be... In Nature. This podcast is an exploration into theses tenants and their harmony with three fundamentals of life; Our mind, Our Body and Our Earth. My goal is to interview people who can explain this connection and shed light on our humanity. Join me on this journey of love, laughter, and nonsense. Togethe ...
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Learning to love yourself and embrace your body can be difficult. I for one struggle with it too. However, I want to change the way I think about my body and I want to start loving myself again. That is why I am reclaiming my confidence. Join me each week as I chat with men and women who have learnt to love themselves and embrace their body.
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I always think of my granny house as the place that bought everyone together. I also viewed it as a place of love. Didn’t matter what’s going on outside. Once you made it inside you were at home. Everyone is welcomed. So take your shoes off, Wash your hands, grab you something to eat, and drink out the kitchen. Kick back you are now in Granny House. Where we respect each other and stick to the facts. We will be discussing a whole range of topics. EVERYONE IS WELCOME. ALL I ASK IS THAT EVERYO ...
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Is your family composed of vegetarians and meat-eaters? Do some of those in your family only go for meatless portions while others love meat? Do you want to feed both vegetarians and meat-eaters easily at the same time? Well, if so, your situation is just like my family's. My name is Julie Hoag, and yep, I'm the vegetarian in a family of meat-lovers. I've had to learn to cook for both types of diets for every meal for the last 27 years so I've had a lot of experience. It's not as hard as you ...
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With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. ...
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Think of Food Stories as a cozy bowl of something comforting for you to enjoy as you take a break from your busy life. Each 30-minute episode with tell the food story of an industry expert or every-day cooker, grower, and eater from diverse backgrounds about their food memories and food connects them back to who they are. Hosted by renowned food educator, cook, and food justice advocate Barb Sheldon, each episode will include a recipe and an ever-expanding Spotify playlist collection of our ...
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Guys and Food is for you and other guys who love food. You don’t have be a chef or work in the food business. You don’t have to be an expert or a gourmet. You may just enjoy cooking, you may like to explore history or other cultures through food, or you may just like to eat. You’ll probably like Guys and Food if: • Your idea of a power tool is an immersion blender. • You’re more interested in who won Top Chef than who won the latest sporting event in the national headlines. • You’re the type ...
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A show about all things food. Life is busy and hard, and sometimes the last thing you want to do is come up with a weekly menu and grocery list for your family. That's where I come in. I want to share with you my weekly menu, my tips and tricks in the kitchen, and some thoughts on food. I will have guests that will also share their thoughts and hints in the kitchen. If cooking for you family is sometimes a struggle, I want to help you with this podcast. And ultimately, I hope to also "fill y ...
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Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them … but also want to be the best they can for their family and friends and loved ...
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Are you a service based entrepreneur who currently works 8-10 hours in your business every day and yet you never get to a point where anything feels done? You end each day frustrated, telling yourself “There just is not enough time in the day”, as you look down at your never ending to-do list that always seems to get longer no matter how productive you are. And because you have so much to do in your business, every day has started to feel like you are trapped on a never-ending cycle of exhau ...
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"Kaizen" is a Japanese term for continuous improvement. This podcast provides a blueprint to learn about health, wealth, relationships and everything else in between. Through our podcast, we strive to inspire, educate, and motivate our audience to cultivate a mindset of lifelong learning, productivity, and personal development. By sharing insights, strategies, and practical tips, we aim to guide listeners on their journey towards realizing their fullest potential, fostering success, and crea ...
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Lucy created Weight Loss Made Possible to share stories and lessons learned from her 100 pound weight loss journey so that you can lose the weight for good and build a bad ass version of you.
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Welcome to Love Your Bod Pod, a podcast all about intuitive eating, female empowerment, body acceptance, and saying goodbye to diet culture. Cara Carin Cifelli is your host, she is a certified holistic health coach, breathwork facilitator, author, speaker, and food lover! Find her @caraskitchen on Instagram or www.caraskitchen.net Disclaimer* This podcast is for educational and informational purposes only and does not substitute individual medical or mental health advice.
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The Infinite You— is a podcast that focuses on self mastery, personal development, and finding the inner strength to be boldly transparent with the world, so that opinions From others, good or bad, will cease to define you when rendered. All that matters, is what you think about yourself, because no one can love support, or take care of you better than yourself. Self empowerment is the key to unlocking any and every door that was previously locked before you, denying you access. The aim of t ...
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Behind The Player is a podcast brought to you from the creators of Survival Challenge where we interview past SC Contestants on their stories, gameplay, and strategies they had during their season including the infamous "What If" scenarios. Hosted by Jason Szczurowski, William Hermonat, John Vataha, Andy Baker, Michael Allbright, Ryan Kaiser, and Kelsey Marlow!
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Miami based body-image and eating behavior coach Delphine Peña went from obsessed with food and hating her body, to liberated from the tyranny of dieting and ...got out wiser, leaner and happier. Her unconventional views on nutrition, weight loss, self-love,self-care will make you rethink your love-hate affair with diets. Un-Diet your life is an Invitation to living a life free of restriction, embrace your true self and trade the “ Google doctors” dubious claims for a science based approach ...
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"Beautifully made... brilliantly original," says The Telegraph. A 20-part public-radio-style series that asks big questions about life and how to live it. Ex-lawyer/comedian Daniel Kaufman takes on a different subject each episode using monologue, stories, interviews, music, and more. This show is made with a lot of love and care (and OCD) and new episodes come out very infrequently, but they will keep coming, so be sure to subscribe to get all future episodes. You can also be notified of ne ...
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Its human nature to avoid two things boredom and stress those are the two lines we never want to cross. The place between those two lines are where most people live. dreams, money, love,success, family, sex, personality, and insecurities always randomly hijack your emotions and your sanity. We have spent countless hours trying to control everything in our mind. What do i do now? What should i wear? What should i eat? I need more money ? I need to lose weight ? Do they love me ? And a million ...
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We can all admit to wishing we had more balance in our lives. How many times have you said, "I just don't have the right balance at the moment." Maybe you think you need to work less, have more (or less!) time with your children, get outside more, exercise more, eat more healthily. What ever it is you and almost everyone else has an idea of what balance means to them, their lives and their mental health. 'Tipping the balance,' explores these concepts with a range of different people. Parents ...
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What happens after major life transitions? Leaving unhealthy relationships, losing a loved one, finding out we were cheated on, receiving a life changing diagnoses - life has a way of throwing us curveballs and when we think we have it figured out, sometimes we realize we’ve only just begin to figure it out. Join me, Kathryn, for conversations with others who have experienced divorce, childhood trauma, life changing diagnoses, and life’s major transitions. How can we get through these experi ...
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Listen and learn from two busy professionals with very full time careers who still find time to cook at home at least 5 nights per week. We think there are many families, regardless of size who have some of the same problems that we used to have. Problems such as, being too busy to cook, not knowing what to cook, spending lots of money by going out to eat, and not connecting as a family. We now enjoy a well-planned and flexible life filled with great, home cooked dinners that turn in to spec ...
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Dating, Breakups, Relationship Mistakes and Lessons in Love or Lust. Think Like a Boss - Live Like a King! Thought-Provoking Topics that guarantee to make you smarter, kinder, happier and best of all--bring you that Peace of Mind that we ALL Seek. Join Zeddicus King w his cohost, "Mob Boss" Anastaisa in a unique podcast that has it all: The Challenges of Dating, Relationships, Dogs, Marriage, Breakups, Spirtulaity and the power of staying focused, positive and healthy. Zedd’s Book is a Best ...
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Never Eat The Last Muffin (and four other vital rules in the 101 Rules of Showbusiness)
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In Osher’s ongoing series “101 Rules of Showbusiness”, today he explores rules 20-24 which include the vital rule 23: NEVER EAT THE LAST MUFFIN. You never know who just walked past the lunch table and spied that choc chip delight, and how much the day can go sideways if it’s not there when they’re done filming/exploding/fixing something. Always ask…
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Think Big: Transitioning from Residential to Commercial Real Estate - Samantha Miller
1:10:34
1:10:34
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Samantha Miller discusses her journey in the real estate market, emphasizing the importance of understanding personal finance and recommending key books like 'Rich Dad Poor Dad' and 'Never Split the Difference'. She shares insights on transitioning from residential to commercial properties, the value of networking, and the necessity of consistent f…
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Ask Rachel: You Feel Out Of Place For A Reason
1:08:18
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Today we have a fun episode of Ask Rachel that touches many different topics. First Rachel discusses how to find home - and what to do when you’re feeling out of place, whether that’s in your town, country, or even in your own skin. Next Rachel takes a question about motherhood, what to do when you’re feeling triggered by your children - and what t…
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YOUR Recommendations - ‘I wish I had grandchildren before you 3’
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24:53
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Ross goes through his mailbag of recommendations including: Warren Zevon, Paul McCartney, The Pogues, Jokes, Bees, Grandkids and more. What are you recommending? EMAIL: rossrecommends@nine.com.au Follow Ross: X - x.com/RossAndRussel FACEBOOK - facebook.com/3awbreakfast See omnystudio.com/listener for privacy information.…
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51
Relinquishing Control (aka a mental health plan to deal with the last half of 2024)
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If you’re already at saturation with how tumultuous it’s been since the assasination attempt on Donald Trump, and you’re already overwhelmed even though we’re still 4 months away from a US election, and then there’s our own election right around the corner - you’re not alone. In the interests of being able to cope for the next while, on this episod…
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Website https://www.grandmashomestead.farm/ Grandma’s Homestead YouTube Channel https://www.youtube.com/channel/UCSToUQtbYDfAOrViPvJ24SA Farm Animal Life YouTube Channel https://www.youtube.com/channel/UCSToUQtbYDfAOrViPvJ24SA This Grandma’s Life Podcast on YouTube https://www.youtube.com/channel/UC8ywkimBphxuAqn7rwx9hQg Facebook https://www.facebo…
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Eating Disorders, Dopamine, Salience, & The Status Quo with Molly Robbins
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Molly Robbins joins the show for a follow-up interview to Jessica's conversation with Dr. David Wiss, about his article, Dismantling the Myth of “All Foods Fit” in Eating Disorder Treatment.” Molly Robbins is a researcher and clinician with lived experience having gone through treatment for atypical anorexia while in a larger body. Molly has questi…
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This podcast visits the issues we can sometimes have when faced with Crohns disease and a dinner party.People find things funny, when they aren't.What would you do? Eat and suck it up, knowing you might pay for that later? Want to read some more like this?https://substack.com/@lusherlife?utm_source=profile-page *Facebook: http://www.facebook.com/lo…
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Episode 28: How To Surrender Your Ego As An Entrepreneur with Kara Bunde-Dunn
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Episode 28: How To Surrender Your Ego As An Entrepreneur with Kara Bunde-Dunn We all have heard that our ego's need to die in order for us to become the leaders and entrepreneurs we aspire to be, but how do we do that? Well today I have the amazing Kara Bunde-Dunn discussing exactly how to do that By the time you finish listening you will have lear…
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37: You got this: the power is within you to welcome your fears
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18:43
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Send us a Text Message. No matter how stressful life is, or whatever you are experiencing, in this episode we talk about one step you can take when you feel uncertainty or fear taking over. Thanks for joining us Website: https://www.squgz.com/ Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ https://www.instagram.com/squgzdotcom/ https://www.faceb…
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China in Seven Banquets Part1 -An Interview with Thomas DuBois
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39:20
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Hello! Excited to have as a guest Professor Thomas DuBois introducing us to his new book, an adventure through China's culinary history "China in Seven Banquets, A Flavourful History" , published by Reaktion Books: https://reaktionbooks.co.uk/work/china-in-seven-banquets You can purchase Professor Thomas DuBois book from many online shops like here…
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{11.12} What to Eat to Recover from a C-Section
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It's the final episode in this season of Raising Healthy Mothers. I am looking forward to a much-needed break over summer ANDDDD I'm excited to meet a new baby nephew! My sister is having her third child, and for the first time I am able to support her as a mother myself! Although I did my best when her first two were born, I truly had NO IDEA exac…
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Raising boys into respectful men (w/ Abby Coleman)
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59:22
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Abby is the Abby in Stav, Matt and Abby on B105 in Brisbane. She’s a brilliant radio announcer, mum of three boys and the woman who married Osher and Audrey. This conversation is one Osher has been wanting to have for a long time, mostly because it debriefs a few things about that radio job in a way that hasn't been spoken about before. Osher and A…
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702. Advice from a Witch with Mia Magik
1:36:30
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In this captivating episode, Krista sits down with the mystical Mia Magik – speaker, modern ambassador of ancient wisdom, and author of the brand new book, IntuWitchin: Learn to Speak the Language of the Universe and Reclaim Your Inner Magik. Dive deep into Mia's world as she recounts transformative moments that compelled her to embrace her true se…
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What Makes Sticking To a Diet and Keeping Weight Off So Hard (and What To Do About It)
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If you’ve tried and failed more times than you can count . . . If you struggle to lose weight and keep it off . . . If you sometimes feel like your own worst enemy and you have no idea why . . . Then you’re familiar with self sabotage. For some, it happens as soon as they start getting traction. For some, it happens when life gets busy or they get …
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Ep. 181 Why Fat Loss is Harder With a Cortisol Imbalance (The Actual Science Explained)
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Eating in a calorie deficit will allow you to lose weight but there's a caveat... If the body were as simple as most make it out to be on social media, eating little calories would result in weight loss every time right? The body is smarter than this and its primary job is keeping us alive. This is where our hormones come into play and why weight l…
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When being on time makes you 20 minutes late (and four more bits of wisdom from the 101 Rules of Show Business)
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In this episode Osher explores rules 14-19 of his 101 RULES OF SHOW BUSINESS, including this cracker he learned from Dan Machpherson: Rule Number 16: If you arrive at your call time, you’re 20min late. The time on your call sheet isn’t the time you’re pulling into the carpark. It’s not the time you’re making a cuppa in the kitchen. It’s the time yo…
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By Haven Williams
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It's time for tea and scones with Chuck Tingle as we discuss how existing is an arrogant act against the forces of the infinite, why it's horror rather than comedy which warms his heart, how he used social media to find a publisher for Camp Damascus (and why that technique probably won't work for you), how to write horror about a gay conversion cam…
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Homesteading and Sleep: Where We Are and Where We’re Going
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1:02:06
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It’s story time today on From the Heart and Rachel has some hilarious ones. Tune in as she talks about homesteading, the work behind the scenes, and some epic fails that have resulted in quite a few messes to clean up. Homesteading may look like a dream life online, but in reality it comes with a lot of dedication, learning as you go, and picking y…
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Sicilian food and wine with Vince Gurciullo - 'Are you Italian or Sicilian?'
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Is there a better pairing in the WORLD than Sicilian food with Sicilian wine? Ross Stevenson isn't sure there is. GUEST: Vince Gurciullo, National Sales Operations Manager at De Bortoli Wines What are you recommending? EMAIL: rossrecommends@nine.com.au Follow Ross: X - x.com/RossAndRussel FACEBOOK - facebook.com/3awbreakfast See omnystudio.com/list…
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Calm is Contagious: Using Military-grade breathing tactics to stay grounded around the house
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Hosted on Acast. See acast.com/privacy for more information.
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Sex is the Sixth Vital Sign; HIV, PrEP, and Disclosure with Pablo Sarmiento, NP
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On today’s episode Jessica is joined by Pablo Sarmiento, NP, a family nurse practitioner working in the Department of Medicine subspecialty of Infectious Diseases. Pablo is a PrEP provider and the two discuss PrEP research, HIV incidence, disparities, updated language, and HIV disclosure. Resources: https://www.hiv.gov/ https://www.thebody.com/ htt…
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In this episode, Krista + Lindsey reflect on their favorite quotes that have provided them the most inspiration and solace over the years. They explore how these quotes resonate with their personal journeys and offer valuable lessons about anxiety, letting go, and the creative process. Ahead, K+L reminisce on periods of “nothingness” in their lives…
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36: A tool to help you shift unhelpful thoughts
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Send us a Text Message. Do your thoughts empower you and help you find solutions, or do they sometimes keep you stuck? Join us in this episode to explore a way to empower yourself to find the solutions and confidence you need. Thanks for joining us Website: https://www.squgz.com/ Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ https://www.instagr…
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PR189: How You Create Immunity From the Conditions of the World
1:05:53
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If you can't ensure that you're good no matter what is going on in the outside world, your powers are not serving you. You are your salvation and your protection but both have to be activated within you, BY YOU!By Rook D. Great
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Episode 27: How A Running Coach Was Able To Go From 10% Conversions On Sales Calls To 70% Conversions On Sales Calls with Dr. Tyler Eng
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Episode 27: How A Running Coach Was Able To Go From 10% Conversions On Sales Calls To 70% Conversions On Sales Calls with Dr. Tyler Eng Mastering the skill of sales calls is vital as an entrepreneur - we all know that Well if you've ever struggled with your confidence on these calls and you aren't sure why, no matter how much you practice, you stil…
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The Culinary Treasures of Persia: Part Two
42:20
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Enjoy a nearly three thousand year exploration of Persian food, culture and inventions that made our culinary pleasures, even more pleasurable! Info if you want to find out about yakhtchal, the ancient Persian refrigerators check here; https://en.wikipedia.org/wiki/Yakhch%C4%81l The Shahnameh (“Book of Kings”) By Ferdowsi -the Persian epic poem htt…
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{11.11} Making Motherhood Matter with Marci Carroll, Psychotherapist
45:56
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Does the idea of having therapy scare you? I've always struggled with the concept. As a very private person with people pleasing tendencies, admitting I need help feels like failure. And then the worry of finding the right therapy with the right person and knowing whether I'm going to get what I need out of it. Feels. So. Exhausting. But I've alway…
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The true meaning of courage and facing the brutal cost of war, plus some solid SurvivorAU stories (w/ Mark Wales)
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When it comes to foreign policy, sometimes a credible military consequence is required to ensure that diplomacy can work. Keeping peace between nations is vital, however sometimes the decision to move to violence is made by someone else - and then a government has few options on the table. But what happens when our government’s decision to send our…
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700. Stop Holding Onto Guilt + Shame: Spiritual Wisdom From Kabbalah
1:33:18
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In this episode, Krista sits down with David Ghiyam, spiritual thinker, coach, and Co-Founder of one of the fastest growing health and wellness companies, Mary Ruth Organics, to discuss the soul, emotional blocks, and wisdom from the Kabbalah. Ahead, Krista opens up about her personal journey with guilt and shame, while David sheds light on how to …
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Finding the best diet for weight loss might not be about science. Finding the best weight loss program for YOU just might have more to do with your personal preferences than which diet burns the most fat. There are two big truths that the diet industry will not tell you. In this episode, I explain those and provide 2 specific guidelines to help you…
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Bubble Up: Probiotic Sodas, Gut Health Benefits, and Microbiome Magic!
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In this episode, we dive into the fascinating world of prebiotics and probiotics, with a special focus on the trendy probiotic sodas that are taking the market by storm. Join us as we explore the definitions, benefits, and practical applications of these gut health powerhouses. Learn how incorporating these elements into your diet can enhance your …
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Based on the title of this episode, you’re probably coming into this already either angry or curious… If you’re angry, I just ask that you stay open minded and hear me out…. I’m not entirely against Orange Theory. I tried Orange Theory back in the day and I loved it! But, here’s the thing…. If you aren’t a resilient bodied 18 year old, and you alre…
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Nothing works unless everything works (and four other gems from the 101 rules of show business)
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In this episode Osher explores rules 10-13 of his 101 RULES OF SHOWBUSINESS, including this beaut: Rule Number 13: Nothing works unless everything works. Every moment you’re at work is a moment you’re not with your family or doing something you love. Time is money and you only get so many hours alive, so don’t waste either. To avoid days slowing do…
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Website https://www.grandmashomestead.farm/ Grandma’s Homestead YouTube Channel https://www.youtube.com/channel/UCSToUQtbYDfAOrViPvJ24SA Farm Animal Life YouTube Channel https://www.youtube.com/channel/UCSToUQtbYDfAOrViPvJ24SA This Grandma’s Life Podcast on YouTube https://www.youtube.com/channel/UC8ywkimBphxuAqn7rwx9hQg Facebook https://www.facebo…
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Becoming Multilingual: The Step By Step To Learning Languages - David Maizels
1:09:40
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In this episode, our guest shares his amazing journey of learning seven languages: German, French, Italian, Chinese, Japanese, Arabic, and Spanish. He reveals the stories behind each language and his unique approach to mastering them through immersion, conversation, and goal-setting. We delve into the joys and challenges of language learning, the b…
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This week, Ryan Brown returns to the podcast! Ryan is a hilarious comedian that has made some waves in the comedy scene in a short amount of time. Ryan is a solid writer with a knack for speaking his mind on stage. You can catch Ryan headlining the Ann Arbor Comedy showcase on July 26th and 27th. Instagram : @carljohnsonisfunny Ryan Brown Instagram…
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From Veganism to Chickens and Farm Fresh Eggs
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Today’s episode is all about… chickens! The farm gained 6 new friends this week as a flock of hens moved into their coop. Rachel shares all about it, from the types of chickens they got, to how they brought them home, the fancy features of her coop, and the first 24 hours. It also includes a hilarious story about tucking the chickens in for the fir…
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Chicago with Ivy Carruth - 'the meat in the sandwich'
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Ross Stevenson has just returned from seeing the Rolling Stones in Chicago with his two eldest sons and immediately fell in love with ALL aspects of what this sometimes forgotten city has to offer. GUEST: Ivy Currath, Travel Writer, Content Producer, Copywriter What are you recommending? EMAIL: rossrecommends@nine.com.au Follow Ross: X - x.com/Ross…
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The difference between a dream and a goal is..
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Following Snezana Wood’s (link her episode here) episode this week, Osher explores what it means to challenge yourself with something you don’t think you can do, and opens up about one of his long-term goals. If there are things you’ve always wanted to do, perhaps this may be of use to you in starting the journey towards those things real. Because …
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Eating Disorders, Food Addiction, Hyperpalatability, and Mental Health with Dr. David Wiss
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Dr. David Wiss joins the show to talk about his recent comment in the Journal of Eating Disorders, “Dismantling the myth of “all foods fit” in eating disorder treatment.” The two talk about eating disorders, ultra-processed foods, food addiction, and hyperpalatable foods. Dr. Wiss discusses his idea of a harm reduction meal plan, and shares how he …
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35: You are stronger than you think you are!
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Send us a Text Message. You are stronger than you know! No matter whether you struggle with anxiety, anger management, worry, sadness, or overthinking, these struggles do not mean you are weak. Join us for this episode as we cheer you on We look forward to sharing with you Thanks for joining us Website: https://www.squgz.com/ Buy our book: http://w…
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From Vatican Marvels to Gelato Dreams: A First-Timer’s Guide to Rome
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Maximize your first Rome visit with my one-day itinerary. Hit major landmarks like the Vatican and Colosseum, savor local dishes and get travel advice!
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Season two comes to a close with this, the second half of Jason and Jolene's two-part interview with award-winning writer Julie McGue, the author of Twice A Daughter: A Search for Identity, Family and Belonging and Belonging Matters: Conversations on Adoption, Family and Kinship. This week the trio discuss what it means to belong and how, no matter…
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Episode 26: The Biggest Mistake You Might Not Realize Is Causing Your Anxiety In Entrepreneurship
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Episode 26: The Biggest Mistake You Might Not Realize Is Causing Your Anxiety In Entrepreneurship Have you ever said to yourself “I’m just an anxious person”? If you have said this, then you most likely believe that this is just the way you are. But what if I told you, that you’re not just an anxious person and that believing that you are might be …
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An early fourteenth-century Baghdadi cookbook begins thus: “The pleasures of this world are six: food, drink, clothing, sex, scent, and sound. The most eminent and perfect of these is food, for food is the foundation of the body and the material of life.” What is a "rhyton"? What's a yakhtchal? And how is that Persian walled gardens are connected t…
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