Welcome to Midlife Unfiltered, a podcast about unapologetically embracing the Season of Me, as we live the lives we want in midlife and beyond. Co hosts Anita McLachlan and Erica Webb are here to make some noise, say hell no to outdated stereotypes, and hell yes to living life on our terms.
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Hi and welcome to SelfKind with me, Erica Webb (formerly The Movement and Mindfulness Podcast). This is a podcast about what it means to be, live and move through a lens of self-kindness. We’ll look at the way self-kindness can underpin our practices in movement, mindfulness, and mindset to support us to be and do the things we so desire in the world. It is my firm belief that self-kindness underpins any true self-acceptance, and one of the greatest pursuits we can ever engage in is that of ...
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Welcome to Beyond the Surface, where being seen means being understood. Here, we explore the ups and downs of exploring and sometimes losing faith and community, and the healing power of shared stories. This is a safe space to connect, share, and find support in our common experiences of religious trauma and leaving fundamental communities. Join us as we build a community of understanding and connection. Host - Sam Sellers; Therapist specialising in Religious Trauma and the Queer Community L ...
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Masters of Leadership is an original podcast hosted by Cotential CEO and Get Big Things Done author Erica Dhawan sharing powerful stories of masters of leadership who get big things done. Learn from business CEOs, entrepreneurs, creatives, authors, and more.
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The Modern Art Notes Podcast is a weekly, hour-long interview program featuring artists, historians, authors, curators and conservators. Pulitzer Prize-winning art critic Sebastian Smee called The MAN Podcast “one of the great archives of the art of our time.” When the US chapter of the International Association of Art Critics gave host Tyler Green one of its inaugural awards for criticism in 2014, it included a special citation for The MAN Podcast.
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Hey family, David Hernandez here and WELCOME to the PUSH Project; it's my podcast! And we're gonna have powerful, thought provoking conversation, with some amazing people! As both, a 22yr on-air radio personality in Los Angeles (102.3 FM KJLH Radio) and a mental health provider for the last 20yrs, I've been BLESSED to have some of the most life-altering, ground-breaking conversations with so many memorable people. And now, I get to bring these conversations to you! The PUSH Project Podcast! ...
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Religious Trauma & The Body with Liz Milani & Erica Webb
1:15:47
1:15:47
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Join us for a profound exploration of healing religious trauma through the body, featuring insightful conversations with Liz Milani and Erica Webb. Liz, a former pastor and pastor's kid, shares her journey of navigating an involuntary deconstruction of faith, leading her to create a supportive community for others on similar paths. Erica, a somatic…
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Ep 272: How can you honour your sensitivity?
11:57
11:57
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There’s one particular question that can be hugely helpful for us Highly Sensitive types … and in this episode of SelfKind with Erica Webb (that’s me!), I’m sharing that question and what the responses to it might look like. This question - what would honouring my sensitivity look like right now - helps to frame your sensitivity as something that c…
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Episode No. 668 is a summer clips episode featuring historian and author David Bindman. Bindman’s most recent book is ‘Race Is Everything’: Art and Human Difference. It examines nineteenth and early twentieth-century racializing science (sometimes referred to as pseudoscience) and how European art both influenced it, and was itself influenced by it…
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Growing up in a conservative evangelical bubble, Aaron's early realisation of being gay sparked a profound internal conflict within the rigid doctrines of his faith. From his childhood filled with love and support despite restrictive beliefs, to his tumultuous journey as a pastor grappling with his sexuality, Aaron's story is a testament to resilie…
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Ep 8: Joy and Happiness with Guest Anne Maree Wilshire
43:04
43:04
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Joy. Do you feel joy in your day to day? Or is it an idea that you can’t quite wrap your fingers around to claim for yourself? Is it even what you think it is? Let’s find out. Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically embracing the Season of Me. In this episode, join co hosts Anita McLachlan and Erica Webb as …
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Episode No. 667 is a summer clips episode featuring artist Melissa Cody. MoMA PS1 is presenting "Melissa Cody: Webbed Skies," through September 9. The exhibition features over 30 weavings and a new work. It was curated by Isabella Rjeille and Ruba Katrib. Cody, a fourth-generation Navajo weaver, creates tapestries from traditional techniques that e…
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Charli shares her experiences growing up in a devout Christian home, the challenges of seeking validation, and the complexities of moving beyond ingrained beliefs. After leaving an abusive marriage and facing family estrangement, she found solace in raising her children with autonomy and openness. Discover how she rebuilt her intuition, set firm bo…
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Grief - it’s more than dealing with the death of someone we love. And, it’s yet another place we often fear to tread. So, let’s go there. Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically embracing the Season of Me. In this episode, join co hosts Anita McLachlan and Erica Webb as they explore the landscape of grief in…
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Episode No. 666 features author and art historian Michael Lobel. Lobel is the author of "Van Gogh and the End of Nature," which was just published by Yale University Press. The book interrogates Van Gogh's presentation of nature, and finds that Van Gogh was looking more intently at industry, pollution, and environmental degradation than is typicall…
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In this episode, Laura shares her experience of being born into the fundamentalist group/cult known as The Truth, discussing the isolation, coercive control, and spiritual abuse she endured. We explore the unique challenges faced by women in these communities and Laura's struggle with identity. Laura reflects on her childhood values, teenage years …
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Ep 271: How to say no as a Highly Sensitive Person
14:02
14:02
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Saying no when you mean no isn’t always easy … especially if you’re a Highly Sensitive Person (HSP). But ‘not easy’ isn’t synonymous with ‘impossible’ so let’s talk about things you can do to make that ‘no’ feel a little easier. In this episode of SelfKind with Erica Webb (that’s me) I share: 🌟 Practical tips for learning to say no with less guilt …
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Ep 6: Facing Death with guest Jacqui Williams, end of life doula
58:33
58:33
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What would it be like to have an end of life doula by your side as you faced your own mortality? Yep … we’re going deeper into our conversation around death. Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically embracing the Season of Me. In this episode, join co hosts Anita McLachlan and Erica Webb as they chat with the…
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Episode No. 665 features curator Cathleen Chaffee and critic Elisabeth Kirsch. Chaffee is the curator of "Marisol: A Retrospective," which is at the Buffalo AKG Art Museum (formerly the Albright-Knox Art Gallery) through January 6, 2025. The exhibition presents work Marisol, sometimes remembered as 'the forgotten star of pop art,' made between the …
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Ep 270: Why Self-Compassion can feel SO hard
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In this episode of the podcast, SelfKind with Erica Webb (that's me!) I'm exploring why self-compassion can be challenging, especially for highly sensitive people. First, we start with a breakdown of what self-compassion is - the three elements of mindful awareness, shared humanity and kindness. Then we talk about why that mindful awareness bit can…
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In this episode, Sarah shares her journey from a Christian upbringing to the present day broader worldview, influenced by the pandemic and Black Lives Matter movement. She talks about the emotional process of leaving her faith, navigating a mixed-faith relationship, and discussing faith with her children. Sarah reflects on reconciling emotional tie…
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Death. We don’t talk about it, but why? It’s the one guarantee for all of us in life, so why don’t we go there? Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically embracing the Season of Me. In this episode, join co hosts Anita McLachlan and Erica Webb as they tread where so many are unwilling to go. You will hear: > W…
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O'Keeffe's New York, Rebecca Manson
1:14:41
1:14:41
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Episode No. 664 features curator Sarah Kelly Oehler and artist Rebecca Manson. With Annelise K. Madsen, Oehler is the co-curator of "Georgia O’Keeffe: “My New Yorks." The exhibition spotlights O'Keeffe's paintings of New York City, surrounding them with pictures she made of Lake George and the Southwest. It's at the Art Institute of Chicago through…
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This is Rachel's Story.. More About Rachel Rachel is a Minister’s kid, eldest daughter, who grew up in the church and did all the ‘right’ things from a young age, but realised over time that being a bisexual feminist with an environmental science degree didn’t sit that well in certain church circles. She asked too many questions and poked at the wr…
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Ep 4: Making Space with Guests Alex Hanlon and Cat Matson
1:01:44
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How do you make space to do the inner work that really matters? Especially when life is full and even chaotic? Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically embracing the Season of Me. In this episode, join co hosts Anita McLachlan and Erica Webb along with their special guests, Alex Hanlon and Cat Matson, as they…
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Episode No. 663 features artist Jeremy Frey and curator Sarah Humphreville. The Portland Museum of Art is presenting "Jeremy Frey: Woven," a twenty-year survey of Frey's basketry and printmaking. The exhibition features more than fifty baskets made from natural materials such as black ash and sweetgrass, as well as prints and video. The exhibition …
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Ep 269: Overstimulation: Self-Awareness to the rescue?
22:36
22:36
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We’ve come to the last episode in our mini series around the overstimulated Highly Sensitive Person (HSP)! This week is all about the role of Self-Awareness in identifying and navigating overstimulation. You will hear: 🤗 The various forms of self-awareness 👯 Why, as a Highly Sensitive Person (HSP) it’s so important to differentiate between your own…
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Curiosity. You might have heard that it killed the cat … but the truth is that curiosity can truly expand your life, your perspectives and your capacity to meet yourself with love and compassion. Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically embracing the Season of Me. In this episode, join co hosts Anita McLachla…
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Episode No. 662 features artists Sarah Sze and Zoë Charlton. The Nasher Sculpture Center in Dallas is showing "Sarah Sze," a presentation of new works that explore how memory marks time and space, and how art negotiates image and object. The ex\xhibition is on view through August 18. Sze represented the United States at the 2013 Venice Biennale. Ot…
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This is Maggie's Story... Who Is Maggie? Maggie runs the Instagram account @hello_deconstructionists and the host of the Hello Deconstructionists podcast, where she is building community post evangelicalism. She is a religious trauma survivor and a dedicated therapy client where she’s working hard to understand who she is outside of religion. Her g…
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Ep 268: Overstimulation: Self-Compassion to the rescue?
17:30
17:30
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This week, we’re carrying on our mini series about tools for overstimulation. If you’re a highly sensitive person (HSP), you know all about overstimulation … it’s par for the course. But … you absolutely do not have to be a slave to it. So, what can you do? This week I’m sharing all about Self-Compassion as a tool for navigating overstimulation. It…
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Shame. The expectations we place on ourselves and that the world imposes. How do we navigate these while simultaneously getting closer to our own authenticity and who we truly desire to be? Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically embracing the Season of Me. In this episode, join co hosts Anita McLachlan and …
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Episode No. 661 is a holiday clips episode featuring curator Elizabeth Hutton Turner. Along with Austen Barron Bailly, Turner was the co-curator of “Jacob Lawrence: The American Struggle.” The exhibition, which debuted at the Peabody Essex Museum in Salem, Massachusetts in 2020, presented Lawrence’s 1954-56 “Struggle: From the History of the Americ…
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This is Amanda's Story... More About Amanda Amanda is a Faith Deconstruction & Reconstruction Coach + Clinical Social Worker. You can find her at the intersection of mental health, social work, and theology. She supports thoughtful Christians and communities who are wrestling through big doubts and questions and hope to stay within the Christian fa…
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Ep 267: Overstimulation: Mindful Movement to the Rescue?
28:36
28:36
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In our last episode we talked about the Highly Sensitive Person’s kryptonite - overwhelm and overstimulation. In this episode we’re diving down the rabbit hole of how mindful movement can be a tool that helps you both navigate overwhelm and overstimulation as well as identify the early stages of them. You will hear: 🏃🏽♀️➡️ How mindful movement is…
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Future you: who is she, what does she want, and what outdated beliefs is she dismantling about what it means to be a woman in midlife and beyond? Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically embracing the Season of Me. In this episode, join co hosts Anita McLachlan and Erica Webb as we delve into exploring ‘futur…
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Episode No. 660 of The Modern Art Notes Podcast is a holiday clips program with artist Kiyan Williams. Williams' work is on view in the 2024 Whitney Biennial, which is at the Whitney Museum of American Art, New York through August 11. On July 6, Art Omi in Ghent, NY will present "Kiyan Williams: Vertigo." It features large-scale works including Ver…
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This is James's Story... More About James James Admans (they/them) is a minister, entrepreneur, and drag queen (Marge Erin Johnson, she/her). They are ordained pending call in the United Church of Christ. They graduated from Union Theological Seminary in the City of New York (unceded homelands of the Lenape Nation) with a Master of Divinity degree …
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Welcome to Midlife Unfiltered! Season 1 Trailer
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Welcome to midlife unfiltered, a podcast about unapologetically embracing the season of me. As we live the lives we want in midlife and beyond. I'm Anita McLaughlin. I'm Erica Webb. We're here to make some noise, say hell no to outdated stereotypes, and hell yes to living life on our terms. We’re kicking off Season 1 by diving into the important (s…
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Episode No. 659 features artists Barbara Bosworth and the Haas Brothers. Two art museums are showing exhibitions of Bosworth's work: the Museum of Fine Arts, Boston is presenting "Barbara Bosworth: The Meadow" through December 1. The show features photographs of a meadow in Carlisle, Massachusetts and near the Concord River that Bosworth made over …
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This is Tashas Story.. More About Tasha Tasha is a Queer Neurodivergent Counsellor, Advocate, wife, and chronic pain battler. Many of her clients are neurodivergent, mainly autism and/or ADHD and are part of the LGBTQIA+ community. Tasha uses her lived experience to work with these individuals to connect on a deeper level as someone who understands…
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In this episode, we break down cognitive dissonance and its impact on Queer individuals, especially within high-control religious environments. We explore the harmful effects of heteronormative conditioning, the enmeshment of religion and politics, and the importance of inclusive faith communities. Kit offers insights on navigating and healing from…
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Episode No. 658 features artists Jes Fan and Emilio Rojas. Fan's work is included in two ongoing -ennials: the 2024 Whitney Biennial, which is at the Whitney Museum of American Art, New York through August 11; and Greater Toronto Art 2024 at the Museum of Contemporary Art, Toronto through July 28. The Whitney exhibition was curated by Chrissie Iles…
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Ep 266: Overstimulation: the HSP Kryptonite
19:42
19:42
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Overstimulated? This is like kryptonite for us Highly Sensitive People. Very familiar kryptonite … So, what is overstimulation? What contributes to it? And why does understanding it matter? That’s what we’re diving into in this episode of the podcast - SelfKind with Erica Webb. You’ll hear: ⛈️ The sources of stimulation that contribute to overstimu…
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This is Steph's Story... More About Steph Steph Lentz is a former advertising writer and secondary school teacher. She came to public attention in 2021 after she was sacked from her job as a teacher because of her sexuality. Steph is based in Sydney. She released her debut memoir titled ‘In/Out: A scandalous story of falling into love and out of th…
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Episode No. 657 features curator Natalie Dupêcher. Dupêcher is the curator of "Janet Sobel: All-Over" at The Menil Collection, Houston. Across 30 paintings and drawings, the exhibition explores Sobel's short, meteoric, hugely influential career as one of the first New York artists associated with abstract expressionism as it began to coalesce in th…
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This Is Mike's Story... More About Mike Mike Maeshiro is the founder of Numa, an organisation that supports people recovering from religious toxicity. Mike is gay, an advocate for the LGBTQ+ community, and a queer theology enthusiast. Mike is a former instructor at Bethel School of Supernatural Ministry, best known for his class, “Discerning of Spi…
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Ep 265: When your body and mind are at a stand-off
19:04
19:04
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Body and mind not seeing eye to eye? It can be tricky to navigate that scenario, but it for sure isn’t uncommon. In this episode of SelfKind with Erica Webb (that’s me!) I’m exploring what to do when your mind and body are not on the same page. Picture this: your mind is reminding you of all the things you have to do, NOW. It’s pressing you to get …
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María Magdalena Campos-Pons, early Southern quilts
1:24:03
1:24:03
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Episode No. 656 features artist María Magdalena Campos-Pons and curator Lauren Applebaum. "María Magdalena Campos-Pons: Behold", now at the Nasher Museum of Art at Duke University, is the first multimedia survey of Campos-Pons' work in 17 years. The exhibition spotlights Campos-Pons' photography, installation, and performance-based practices, which…
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This is Alanah's Story Who is Alanah? Alanah is a musician in Nashville, TN, USA. A songwriter and composer/producer, and right now is working on a therapeutic kind of project where she takes old Christian hymns and rewrites the lyrics to be affirming, open-minded, and focused on wholeness. She is working to create a safe place for people like hers…
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Episode No. 655 of The Modern Art Notes Podcast is a holiday clips episode featuring artist Teresita Fernández. Fernández is included in "Forecast Form: Art in the Caribbean Diaspora, 1990s-today" at the Museum of Contemporary Art San Diego. It is the first major group exhibition in the United States to envision a new approach to contemporary art i…
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This is Nikki's Story... Who Is Nikki? Nikki G. is a Certified Trauma Recovery Coach who helps survivors recover and thrive after Religious Trauma & Cult involvement. She is also a survivor of multiple narcissistic relationships, religious trauma as well as a former member of multiple cultic communities. Nikki is the CEO of Nikki G Speaks LLC, whic…
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Episode No. 654 features curator Karen Hellman and artist Myra Greene. With Carolyn Peter, Hellman is the curator of "Nineteenth-Century Photography Now" at the J. Paul Getty Museum, Los Angeles. The exhibition examines how many of the conventions and processes established in photography's early years remain of interest to artists working today. Hi…
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This is Sam's Story... Who is Sam? Sam is a self-confessed introvert and empath, who loves nothing more than good ache-in-the-belly laugh. But more than anything, she loves providing a safe counselling space for gentle souls- introverts, INFJ’s, empaths and neurodivergent people. This is her joy and passion, bringing hope and healing to the broken …
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Ep 264: Reclaiming emotions and self-care with Rosalie Woods
45:50
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Why might we need to ‘reclaim’ certain emotional qualities? And how would we even do that? I’ve invited today’s guest to share exactly that with us! Today I’m chatting with Life Coach Rosalie Woods. Rosalie - a flawsome human! - shares from her diverse life experiences. emphasising the importance of acknowledging and integrating our shadow parts fo…
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Episode No. 653 of The Modern Art Notes Podcast features critic and author Deborah Solomon and host Tyler Green's 2016 conversation with Frank Stella. Frank Stella died on May 4 at the age of 87. For two decades, from the late 1950s until the late 1970s or early 1980s, Stella was one of the United States' most important painters. The Museum of Mode…
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