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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Newbies: New Moms, New Babies

New Mommy Media | Independent Podcast Network

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Join us as we guide new mothers through their baby’s first year of life. Newly postpartum moms celebrate the excitement of becoming new parents, as well as the emotional and physical struggles of recovering from childbirth and caring for a newborn baby.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
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The Appetite

Opal: Food+Body Wisdom

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The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, CEDS, Marriage and Family Therapist Kara Bazzi, LMFT, CEDS, and Registered Dietitian Nutritionist Julie Church, RDN, CEDRD, CD, will meet every other week to discuss all things food, body, movement, and mental health. Conversations are facilitated by Opal therapist Carter Umhau, LMHCA. Learn more about us at www.opa ...
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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
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Preggie Pals: Your Pregnancy, Your Way

New Mommy Media | Independent Podcast Network

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We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.
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Conversations about nutrition, agriculture, relationships, philosophy, anthropology and variables that support systems in healing. Natalie is a Functional Nutrition Therapy Practitioner and has a virtual practice called Nutrition with Confidence. Andrew has a Master of Arts in Couple and Family Therapy and currently works at an organic farm.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Talking FACS

UK FCS Extension

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Welcome to Talking FACS: What you need to know about family, food, finance, and fitness. Hosted by the University of Kentucky Family and Consumer Sciences Extension Program.
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The weekly Love Your Liver livestream hits on important topics and revelations while including weekly Q&A’s. The one and only Dr. Garrett Smith--The Nutrition Detective--goes live every Friday morning at 8 am Arizona time (MST) on YouTube. Find past episodes here, and don't forget to like and subscribe and Invite Your Friends & Family! Support this podcast: https://podcasters.spotify.com/pod/show/nutritiondetective/support
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*Spiritual nutrition* is about understanding how the energetic components of everything we consume affects our wellbeing. Ayurveda says that we are digesting everything that exists in our reality and it becomes a part of us. As we learn to fine tune what we consume, meaning not just the foods we eat, but also the products we use, clothing we wear, what we watch, the media we expose ourselves to, our friends, family, co workers, physical environments and living situations; we can learn how to ...
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Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ...
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Welcome to Mindful Muscle, the ultimate fitness and nutrition podcast hosted by Gio and Jodi, two friends whose incredible weight loss journeys have reshaped their lives. Join them as they delve into the world of health and wellness, sharing their insights on maintaining a balanced lifestyle while navigating the challenges of raising a family. From the importance of mindset in achieving fitness goals to practical tips in nutrition, they will cover it all.
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Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
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We help people who are drowning in the details of life to create simple systems so they can do what matters most! (Come learn how to build a STEP Command Central and get totally out of the overwhelm...)
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Wonder, a podcast by Entrepreneurs’ Organization (https://www.eonetwork.org/), places women entrepreneurs in conversation with those thought leaders who amaze, astonish and inspire. Each guest shares their own journey with entrepreneur and host, Kalika Yap, giving insight into the ordinary challenges of extraordinary people. Featured guests include: Lisa Sugar of pop culture hub, PopSugar; Toni Ko, founder of NYX Cosmetics; and Devin Alexander, celebrity chef and nutrition expert on The Bigg ...
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Join me, Kat, on "Milesfromherview," where we explore the unfiltered reality of fitness, strength training, and nutrition in the context of womanhood and motherhood. Get ready for authentic conversations and genuine camaraderie as we delve into the challenges and triumphs of balancing family, career, and personal well-being.
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At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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Bonjhola

Rebecca West & Aimee Delamore

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The adventures of two American expat entrepreneurs - Aimee in Spain and Rebecca in France. Follow their adventures setting up new lives in these two countries while running their business, Aimee as a nutritionist at Vibrance Nutrition, hosting the podcast Blasphemous Nutrition, and Rebecca as an Interior Design Business Coach, hosting the podcast Stuff Interior Designers Need To Know.
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The Plant Trainers Podcast helps you improve your quality of life through plant-based nutrition and fitness. Adam Chaim & Shoshana Chaim interview top experts in nutrition & fitness, healthy lifestyle, compassion, as well as individuals with their own transformational stories. They are the parents of two kids who share their expertise and personal transformations to a plant-based compassionate lifestyle and beyond. You’ll find motivation, inspiration and actionable tips to help you to get cl ...
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Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.
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This podcast is all about the power of a plant-based diet to prevent, treat, and sometimes even reverse many of the chronic health issues plaguing both adults and children alike. As a pediatrician, I'm passionate about supporting families in their efforts to give their children a solid foundation of healthy eating habits that will last a lifetime. We will discuss hot topics in infant, child, and teen nutrition, bust common myths about feeding kids, learn how to turn a picky eater into a food ...
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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
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The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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In 'Made By Mammas: The Podcast', TV Presenter & Radio Broadcaster Zoe Hardman combined with Georgia Dayton bring their mummy blog to life as they discuss the brands they love, the products they swear by, and the experiences they've been through during the first years of motherhood. Each episode sees Zoe and Georgia chat to a famous face or an expert in their field on a host of topics ranging from pregnancy to sleep to activities to do with little ones, and so much more! Your go-to for non-j ...
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Stephanie Greunke, RD and Dr. Elana Roumell, ND

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Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts. DISCLAIMER: The views expressed on this podcast are for educational purposes only and n ...
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As experts in the field of parenting, family coaching, peer education and overcoming dyslexia, our podcasts cover a variety of topics including; positive parenting skills, team cohesion, conflict resolution, communication tools, overcoming dyslexia, motivational coaching, exercise and nutrition, and more.
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Connected Parenting shares techniques that therapists use to help parents soothe their child as well as enhance the parent-child bond and is based on the understanding that correcting and guiding behavior works best when it is preceded by and linked to empathy. At the heart of this parenting model is the CALM Technique which helps parents accurately attune to children’s affect and experience. These empathic interactions release reward chemicals in the brain that stimulate positive emotions a ...
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Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.
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DEN Meditation Founder, Tal Rabinowitz, hosts intimate conversations with meditation teachers, spiritual leaders, activists, celebrities, authors and people from all walks of life who have unlocked their true life potential by discovering their authentic selves. Past guests have included: Marianne Williamson, Gregg Braden, Lee Harris, Sonia Choquette, Paul Selig, Alana Fairchild, Lori Ladd, Sarah Breskman Cosme, Anne Tucker, Amanda Seyfried, Sophia Bush, Shaman Durek, Kate Walsh, Sex with Em ...
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Postcards From Midlife

Lorraine Candy & Trish Halpin

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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy mag ...
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Text Dr. Black your questions or comments. In this Five Fun Fact episode of the 'Eat Your Greens' podcast, Dr. Black proves that beans can be fun to talk about and to eat! Discover what legumes are, including various beans, peas, lentils, soybeans, and chickpeas. Learn about their historical significance, nutritional benefits, and how they contribu…
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This week I chat with internationally renowned sports scientist, Simon Brundish, which was so engaging that it turned into two episodes! In part one of our conversation, we delve into Simon's life growing up with a young mother, going into care and excelling at sport & school. Simon's story is absolutely fascinating and a true inspiration. #motivat…
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In this episode, we dive into the critical topic of testosterone and how it impacts both men and women. With testosterone levels dropping significantly over the past two decades, understanding natural ways to boost this essential hormone is more important than ever. You'll discover how diet, exercise, and lifestyle changes can make a significant di…
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You are out of the newborn haze and are starting to feel more like yourself. You want to meet up with your girlfriends who have babies similar in age but are wondering how beneficial it is to have your babies hang out? Today we are diving more into baby milestones and how having baby playdates can be beneficial for your little one’s development! Le…
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In this solo episode, I dive into my latest bikepacking adventure across Eastern Europe, covering 1,500km through Albania, Bosnia, Croatia, Slovenia, and Italy. From navigating remote roads to embracing the simplicity of life on two wheels, I share the highs, lows, and everything in between. Tune in for a raw and authentic recount of this unforgett…
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Today, on Crunchy Christian Podcast, Julie talks about four ways for food to grow indoors. Maybe you live in an apartment, have a small yard or patio, or your region allows for only a short growing season. Here are some ways to maximize your ability to grow your own food. You may not be able to grow squash indoors, but you can still grow many other…
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In today’s special 500th episode I share with you my Creating Balanced Hormones masterclass. This is a deep dive into what it takes to create balanced hormones, through our four key pillars of testing, nutrition, lifestyle and supplements. The next round of my signature Creating Balanced Hormones program launches in October 2024 and you can join th…
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Even within the male-centric model, women have accomplished incredible feats of athleticism, smashing long-held beliefs about what women can or cannot achieve. Imagine what would happen if everyone had access to better information and guidance” These are the words of Christine Yu, in the introduction of her book “Up to Speed: The Groundbreaking Sci…
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Even within the male-centric model, women have accomplished incredible feats of athleticism, smashing long-held beliefs about what women can or cannot achieve. Imagine what would happen if everyone had access to better information and guidance” These are the words of Christine Yu, in the introduction of her book “Up to Speed: The Groundbreaking Sci…
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Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comProducts endorsed by Nutrition Detective:Kelsey's Etsy Store:https://terraniantreasures.etsy.comSperti UV Lamps:Fiji Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D Su…
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If you enjoy an adult beverage, this episode is for you—not because Chalene is going to try and change your mind or convince you of anything. She's just here to share her experience, and if you're nervous about tuning in because you think it might make you feel guilty or second-guess yourself, that’s something to pay attention to. Chalene keeps it …
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On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by Brittany Mahomes. A lifelong athlete, Brittany played pro soccer briefly before shifting her focus to the fitness and wellness space. Brittany is the co-owner of the NWSL’s Kansas City Current, and she was instrumental in bringing the team’s home field, CPKC Stadium, to fruition …
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Back to school/post PCS season can be stressful as we adjust to the new normal. Listen today for actionable steps to prepare your family's budget and schedule for your new normal. This episode is sponsored by Super.com. Join today for an exclusive trial to see why so many others are playing games and completing tasks to build credit, earn discounts…
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Host: Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky Guest: LaToya Drake, Extension Specialist for Food Equity and Food Access, Kentucky Nutrition Education Program LaToya Drake shares her expertise on the benefits of consuming locally sourced produce, including cost-effective strategies and the positive impa…
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In this episode, explore the fascinating world of cholesterol dynamics with Dr. Nick Norwitz as he challenges conventional wisdom. Discover the significance of understanding cholesterol risk profiles, particularly in lean mass hyper-responders on a ketogenic diet. Dive into Dr. Norwitz’s bold “Oreo vs. Statin” study, which uncovers surprising insig…
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Episode Highlights With Drew Canole The real story of how to build muscle, lose fat, and get healthier as we age "Whydentity" process — the why that makes you cry and how to find yours Feeling creates your reality and how to start here How to create a ritual around mindset and healthy habits When you change your unconscious mind, you change your re…
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In this week’s episode, we welcome Dr. Jennifer Simmons, an integrative oncologist, breast surgeon, author, podcast host, and the founder of perfeQTion imaging. Dr. Simmons began her career as Philadelphia’s first fellowship-trained breast surgeon and spent 17 years as Philadelphia’s top breast surgeon. Her own diagnosis of cancer led her to discov…
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I'm excited about today's podcast topic because we're diving into a big question: how do you get started on your weight loss journey, especially if you have 20, 30, 50, or even 100 pounds to lose? I'll be sharing 10 practical and mindset-focused steps to help you kick things off, without making you feel overwhelmed by trying to do it all at once. T…
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Join me as I sit down with Andrew Lacy, the visionary CEO and founder of Prenuvo, to explore the cutting-edge world of proactive whole-body MRI scans. We discuss how these scans are revolutionizing early detection of cancer and other diseases, and why they’re a game-changer in preventive health. In this episode, I also open up about my own decision…
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We are so grateful to this guest for chatting to us in the thick of the newborn bubble, and we mean it when we say it - six weeks to be exact! Zo & G are joined by the incredible Rose Stokes as we dial direct into six weeks postpartum to hear about the newborn days, going from one to two, and expectations versus reality. Rose's Favourite Products: …
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Do you find yourself wanting to eat healthier or in line with your goals, but consistently unsuccessful at doing so long-term? In this episode, Mark and Danielle discuss the 4 Laws of Behavior Change, and how you can practically begin to build sustainable habits that align with your health goals. To submit a question to be answered on a future epis…
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Ready to discover how STEP principles and the power of community has been transformational for teachers across the world? In today's podcast, I'm sharing several great ideas, success stories, and practical tips from educators who have created balance and organization with their Command Centrals. STEP Momentum is starting on August 28th, 2024! Ready…
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#balance #emotionalfreedom #oceanwaves #innerhealing #manifestation #gratitude #presentmoment #prayer #flow #unconditionallove #relationships #earthangel _________________________________ Book a healing session with me here: https://linktr.ee/kaylasirena Check out my sparkly swimwear & pants here: https://www.etsy.com/shop/KaylightNYC _____________…
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Episode Highlights With Drew Canole There are about 80,000 toxins in the environment each year and why this matters Miracle foods that help protect the body and that are higher in nutrition than regular foods RDA was created in WW2 but the food supply has changed and they’ve modified the recommendations How Drew got into researching superfoods and …
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Most people think of it as a "breathing technique" that helps women during labor and delivery. However, Lamaze is much more than that. Through the years, this childbirth education method has evolved into a philosophy that builds women's confidence and prepares them for pregnancy and birth. So, what are the main principles of Lamaze? And what can yo…
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Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Get in touch with Dr. Dale Bredesen: https://www.apollohealthco.com/dr-bredesen/ Watch the documentary based on Dr. Bredesen's work: https://memoriesforlifefilm.com/ Do the MoCA Cognition test for free: https://portal.mocacognition.com/ Join my Substack: https://sandyk…
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You look in the mirror and hate what you see. You try on clothes and want to scream. The feelings that can overcome you in these situations are hard to handle, but they don’t need to take you over. Learning more about what these feelings are, what they mean, and how to handle them in the moment, can help you on your journey of body acceptance. Join…
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When it comes to gait, foot health, and the intricate relationship between footwear and movement, there is often a lack of understanding. This makes today’s discussion particularly significant. Anthony chats with Dr. Courtney Conley, an internationally recognised foot and gait specialist. While the importance of proper bike fitting, stretching, and…
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In this episode of the Mindful Muscle Podcast, hosts Gio and Jodi, who collectively lost 140 pounds and have kept it off, discuss sustainable weight loss strategies with fat loss expert Sean Rivers. Sean shares his personal journey from obesity and unhealthy habits to becoming a role model for healthy living. He emphasizes the importance of leading…
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Text Dr. Black your questions or comments. Love chocolate mousse?? Ever had Mexican Hot Chocolate?? What if we could combine these? And... what it if was healthy? Have I got good news for you! I recently visited Toronto, Ontario and I discovered a gem at the St. Lawrence Market that I just had to share with you. The Chocosol Chocolate store has ama…
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Send us a text In this week's episode, Jess is joined by Laura, the new Naturopath at Natural Super Kids, for Part 2 of their discussion on food and chemical sensitivities. If you missed last week's episode, where Laura explored histamine intolerance and the differences between food allergies and intolerances, you can click here to listen. In this …
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In today’s podcast, I (Alia) share my favorite way to establish and maintain new routines amidst life changes--sharing insights following a big move and my husband starting medical school. I'm sharing our step-by-step process for creating effective routines, our daily calendar structure, and the apartment reset routine that keeps things feeling org…
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Chalene Johnson shares proven strategies to reduce cellulite on thighs, buttocks, arms, and stomach both temporarily and permanently. Learn the science behind cellulite, including how genetics, hormones, and connective tissue contribute to its appearance, and discover research-backed methods like strength training and collagen supplements to smooth…
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Ever wondered why we, as parents, sometimes resort to yelling, even when we know it's not the most effective approach? Yelling is like an age-old parenting reflex, but let's be honest – it rarely brings out the best in our kids or us. In this episode, I uncover the 'why' behind our shouting tendencies, the real impact it has on our little ones (hin…
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Send us a Text Message. As summer winds down and fall approaches, it's the perfect time to refocus and set new fitness goals. In this episode of Miles from Her View, powered by KatFit Strength, we're diving deep into how you can make the most of the fall season to achieve your fitness ambitions. Whether you're looking to build strength, master new …
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Ron Saharyan is the co-founder of Profit First. Ron has over 15 years experience in managing organizational growth, is a thought leader in business cash flow management and is a popular speaker on the topic of profit. Having built multiple companies in the staffing industry, Ron leads the Profit First membership of world class accountants, bookkeep…
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In this transformative episode of DENtalks, we sit down with Marie Diamond, a renowned transformational leader, bestselling author, and energy master who has captivated millions with her insights into the Law of Attraction and Feng Shui. Marie, who gained global recognition as a star of the hit TV show “Feng Shui Your Life” and was featured in the …
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Zo & G are in their brand new studio, and they're taking on everything back-to-school. From tackling separation anxiety, to potty training, to homework, to uniform - this is your go-to-guide for everything to get you ready for September. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and revi…
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You are out of the Newborn phase. YAY! But now your doctor is talking about baby milestones? When should my child start crawling? Should I be concerned my baby doesn’t babble? Is it realistic to expect my baby to walk by one? In this episode we are going over baby milestones to take the stress out of what to expect! Learn more about your ad choices…
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