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Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...
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Emotional, Physical, and Spiritual Healing, Health and Wellness, building cooperation between women, establishing a global sisterhood, collective parenting, creating healthy interpersonal relationships, good child rearing practices, working toward world peace.
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Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field ...
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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
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On a mission to share practical solutions to improve your wellbeing, The Real Health Podcast will equip you with evidence-based recommendations essential to achieving a healthy lifestyle. Join Dr. Barrett Deubert as he shares his passion for educating, inspiring, and empowering individuals to achieve “real health for real people”. Breaking down health topics such as: immunity, stress, real food, natural living, and much more to provide you with actionable steps to improving your family’s health.
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Welcome to “Inspired with Nika Lawrie,” the podcast dedicated to revolutionizing health and wellness for women. Join Nika Lawrie, founder of Puurlee, as she explores cutting-edge topics in biohacking, holistic wellness, and personal empowerment. Through insightful interviews with innovative women and expert discussions, this podcast provides the tools, inspiration, and knowledge to help you achieve optimal health and live your best life. At Puurlee, we believe in the power of personalized, d ...
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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“Just be you!” That’s what they all say. But it hasn’t always been safe or smart for high performing women - at school, at work, at church, at the PTA or even that exclusive networking event. Holding back kills your authenticity, and limits your impact. Just because we live in a world that is more friendly to strong, female leaders, that doesn't mean you feel "safe" being you. That's why it's imperative to know you, how you fit (or don’t) into the greater expectations of society, and underst ...
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Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives. I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur. I love helping women move from exhausted to energized, balance their hormones, and feel turned on by their life, their lover, and themselves. You’re here for a more holistic and p ...
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Dr. Susan Plank is a functional nutritionist and an expert at finding the root cause of your symptoms. She specializes in finding the hormonal cause of chronic health issues like bloat, fatigue, and weight gain. She believes you don't need to eat less but need to eat right! Dr. Plank's scientific approach to wellness and restored health uses specialized lab and hormone testing, "because if there's no testing, it's guessing. And I won't guess about your health." From Dr. Plank: I try to keep ...
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Epic Angels is a women-only angel investment network in Asia. Epic Angels provides women with a platform to invest, learn, and help incubate more female angel investors who want to be part of the thriving startup scene. This show demystifies angel investing by allowing you to look behind the scenes, meet the startup founders, hear from the investors, and learn about the world of venture capital. Hosted by investors Maaike Doyer & Hester Spiegel, founders of Epic Angels.
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AVIATE with Shaesta brings some of the most interesting female aviators together- trailblazers, record-setters, mothers, adventurers, entrepreneurs- to have honest conversations about what it means to be a woman in aviation. Join Shaesta Waiz, the Youngest Woman to Fly Solo Around the World, as she goes around the world (via a podcast) and connects with the industry to have honest conversations about being a woman in aviation. AVIATE, which stands for Acknowledge, Vocalize, Inclusion, Act, T ...
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Inspiring Wholeness is a podcast, brought to you by AdventHealth and the Orlando Business Journal, featuring people who make Central Florida a better place to work, live and play. Join us for exclusive conversations with some of Orlando’s most influential innovators as they discuss the region’s business trends, leadership lessons and ways we can inspire wholeness throughout our lives.
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Discover the secrets of optimal well-being in our women’s health and wellness podcast series with Bellabeat’s co-founder, Urska Srsen, and Melanie Messina, Content Director at Bellabeat. Explore what lies in the world of women’s well-being and get the ultimate game plan for creating a life that is in sync with your menstrual cycle. From nutrition and fitness routines to enhance your physical health, to sleep and mindfulness techniques that beat stress and promote a goal-reaching state of min ...
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All of us have the power to create change. The advances in technology are now such that if you have an idea, it’s easier than ever to execute on it. “Kym McNicholas On Innovation” shares the journeys of successful entrepreneurs, innovators, and investors from around the world who will inspire you to create your own financial independence. The show also features some of the most advanced technologies you’ve never heard of that could be have an impact on your life, your business, and your care ...
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The Alpha Female Podcast is a weekly podcast designed to inspire you to live like an Alpha Female. An Alpha Female is a powerful and assertive woman. Her confidence is due to being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony. Robyn (Baldwin) Pineaul interviews other Alpha Females to find out their tips and tricks to fit in fitness, health and nu ...
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I started this podcast to be an inspiration to others. I am a mother of two, Certified Nutritionist, ISSA certified personal trainer, former bodybuilding competitor, endurance athlete and coach. I’m doing my best to live as healthy as possible even with a few setbacks. I also have Hashimoto’s autoimmune disease. Being diagnosed with the disease has helped me discover so much about health! I believe that the first step to healing and repair of our body starts with clean food and a great minds ...
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The Balancing Chaos Podcast is hosted by Kelley Nemiro, a renowned wellness expert and certified holistic hormone coach, who takes you on an extraordinary journey of transformation. Having reshaped her own health and life from the ground up over the last decade, Kelley shares how she created a life where she thrives as a mom, wife and entrepreneur. On her show, she hosts a diverse array of guest experts for meaningful conversations about wellness, holistic living, and cultivating balance in ...
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To educate and inspire you on your journey to success. Interviews with experts on career, health, relationships, fitness, nutrition, and life's purpose.
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From nine to noon every weekday, Kathryn Ryan talks to the people driving the news - in New Zealand and around the world. Delve beneath the headlines to find out the real story, listen to Nine to Noon's expert commentators and reviewers and catch up with the latest lifestyle trends on this award-winning programme.
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We speak to Founders of Tech For Good startups to learn about their journey in building an impact business, their secrets for success and how they go about hiring mission-driven people. Our aim is to inspire people to make the world a better place and share with you how you can be part of the solution.
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With the natural hair movement changing the way black women think about what goes into our hair/body, we are seeing a rise in entrepreneurship within the black community with a real sentiment for organic, non-toxic, safe and synthetic free products. Our community is excited about supporting these endeavors as we realize the power of buying black and how important it is to use safe products that were made with our health in mind. There is a huge need for more Female Black Entrepreneurs and my ...
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Are you a fitness-focused, female professional who’s been suffering from chronic fatigue for 6 months or more and you’re finding it more and more difficult to live the active life you love? Possibly dragging yourself through your day, teetering on the edge of a full-blown breakdown, and you’re noticing unexplained health issues creeping into your life? If that's you and you’re finally ready to draw a line in the sand and get to the root cause of what’s causing this once and for all, then tun ...
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Former NFL Cheerleader and current journalist Bridget Case breaks down “real life” outside the game and sucker punches athlete stereotypes mid-interview. Sports figures join the show each week with juicy tell all tales from on and off the field. Pro and NCAA athletes talk life after the game and current sports news.
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646. Signs You Are Gluten Intolerant & My Gluten Free Journey
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What’s the big deal about gluten? I’ve been gluten free for many years and in many ways it saved my health, but let me give you some background. Gluten is a binding protein found in wheat, barley, and rye. It's what gives dough its elasticity and bread its chewy texture. Gluten can trigger a severe autoimmune response (celiac disease) or other unpl…
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HEALTH AND WELLBEING W VIYAHTA: The Body as a Church w Tawhiyda Tupac-El
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Your host Viyahta is an Author, Doula, Holistic Life Coach and proud grandma of 2 amazing souls. She shares over 35 years of knowledge and experience in the wholistic health field to help you take charge of your health. My guest is Clan Mother Tawhiyda Tupac El. She will share her tips to have a healthier body, mind and emotions. This show is not i…
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Why America Spends BILLIONS on War/ Zero on Homeless People?
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You say to yourself, "What Can I Do?" More than you know. What can you do alone, something yes! With others, the sky is the limit! Monday Morning Mindfulness will be joined by Galen Tyler is a nationally and internationally recognized anti-poverty and human rights advocate. Originally from Virginia, Tyler is a veteran of the U.S. Army, has been a h…
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The Vital Skills We’re Losing to Technology (And How to Reclaim Them)
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Do moments where you run up against your dependence on modern technology get you wondering about the ways some of your personal capabilities seem to be atrophying? Graham Lee has spent years thinking about this idea. While he's a digital skills educator who appreciates the way technology can enhance our abilities, he worries that our ever-increasin…
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Boost Decision-Making: The Role of Understanding Your Processing Style
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Last week, I shared Six Life-Changing Questions to Transform Your Life. Today, we’re diving deeper into what happens when we ask ourselves questions that spark our curiosity or face life events that demand our ability to process their implications. Whether you're reflecting on recent life choices, relationship issues, medical challenges, spiritual …
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Dr. Peter Attia: Supplements for Longevity & Their Efficacy
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In this episode, my guest is Dr. Peter Attia, M.D., a Stanford and Johns Hopkins School of Medicine-trained physician expert in improving human healthspan and lifespan. Dr. Attia is also the host of The Drive podcast and author of the best-selling book Outlive. We discuss the NAD pathway in human cells and its possible links to aging and health. We…
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SOUL PURPOSE HEALING: Moving beyond the Pain & Becoming your own President!
1:43:00
1:43:00
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Your host Viyahta is an Author, Doula, Holistic Life Coach and proud grandma of 2 amazing souls. She shares over 35 years of experience in the wholistic health field to bring us back into alignment with our Creator's love, compassion and wisdom. This current crazy political scene demands that we take back our sovereignty and common sense. There is …
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Urban issues: What if you don't like what's planned for
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Bill joins Kathryn to talk about what happens if there's a development planned for your town or neighbourhood that you object to? Some residents in Wanaka and Tirau are fighting proposals for fast-food joints. He talks through the consenting process and what people can do if they don't like a particular proposal. Bill McKay is a Senior Lecturer in …
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When Josie Robinson's friends started trying to pay for the pickles and preserves she was giving away, she decided it was time try to start a business of her own. Now, nearly 10 years later with recent major food producer awards Josie - aka Mrs Pickles - has a range of products on offer throughout the country. They include relishes like Nana's gree…
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Around the motu: Jimmy Ellingham covering Manawatu
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Jimmy has the latest on Palmerston North early childhood centre Country Kindy which is facing closure, the inquiry by Massey University into troubles with online supervised exams, and a local 65 year old who is still playing club rugby.
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Book review: The Wartime Book Club by Kate Thompson
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Ralph McAllister reviews The Wartime Book Club by Kate Thompson published by Hodder & Stoughton.
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Arno Michaelis on turning away from white supremacy
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Arno Michaelis is a speaker, author, and has worked with Serve2Unite, an organisation that engages young people of all backgrounds as peacemakers.
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Europe: Paris Olympic fever, Russia warning over missiles
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Europe correspondent Seamus Kearney joins Kathryn to talk about Olympics opening ceremony, and a speech given by Vladimir Putin in St Petersburg.
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Council scheme gets young people into jobs and apprenticeships
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The Mayors Taskforce for Jobs initiative is leading to apprenticeships, qualifications and employment. Driving the scheme is a network of Mayors around the country helping young people from 16-24 to get jobs, skills and training. It is working particularly well in the Hauraki and Thames-Coromandel districts. Hauraki District Mayor Toby Adams says t…
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Vector chief wants systemic change to energy system
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The chief executive of New Zealand's largest lines company says it's time for systemic change in the sector to meet complex challenges coming.
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Victim blaming more likely to come from family and friends
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New research from Victim Support has found most victim blaming comes from friends and family.
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Navigating Non-Toxic Beauty, Understanding Hormonal Body Types & Managing Blood Sugar: Solo Episode with Kelley
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In this special solo episode of Balancing Chaos, Kelley dives into a shorter, yet power-packed session dedicated to answering listener questions. As an expert in hormonal health, Kelley has dedicated this episode to tackling a range of topics submitted by her loyal listeners from personal questions about relationships to hormonal and health related…
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Why Some Olympians May Be At Risk Of Heart Attack
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46:12
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Electrophysiologist and Cardiologist Dr. Joseph Bumgarner with UNC REX Healthcare in North Carolina joins hosts Kym McNicholas and Dr. John Phillips to kick off the Olympics with a discussion about the importance of staying fit but keeping in mind the idea that there is the possibility of too much of a good thing and how to mitigate risk for a hear…
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Move Around With Deborah - What's Better, A Hotel or Air BNB?
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What's the difference between getting a hotel and renting lodging at a house? We'll talk about housing options during travel.By The Female Solution
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79 | Patient Pods - Holistic Health with Becky Crenshaw
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Beginning a new series called "Patient Pods," Dr. B and Becky Crenshaw discuss her holistic health journey as well as the first steps that anyone can take to better their lifestyle! All of this and more on the Real Health Podcast!By The Real Health Co.
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The week that was with Michele A'Court and Donna Brookbanks
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Michele and Donna bring some levity the end of the week and traverse some of the issue athletes are grappling with at the Olympics village - cardboard beds anyone?
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The Olympics haven't even officially opened yet but already there is heartbreak and controversy surrounding some of the New Zealand teams. Sam looks at our medal hopes and ones to watch.
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Around the motu: Peter Newport Queenstown Lakes District
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The Otago Regional Council is proposing a shift in the balance of power between Dunedin and the Southern Lakes/Central Otago.
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Jessie Bray Sharpin reviews Migration by Steph Matuku published by Huia Publishers.
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Conductor Sarah-Grace Williams on Synthony - the orchestra-dance mashup going global
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With her trademark pony tail, blazer and comfy shoes, Sarah-Grace Williams is in control of Synthony - the musical phenomenon that combines a full orchestra with the biggest dance bangers.
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UN High Commissioner for Human Rights Volker Türk has spoken out about the eruption of deadly violence in Papua New Guinea. There are now 4500 Bougainvillean residents backing a legal suit against mining giant Rio Tinto. And Fiji is on track to defend its Tokyo Olympics sevens gold medal after just beating Ireland in this morning's quarterfinal.…
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More than morning sickness - living with HG
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13:52
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Hyperemesis gravidarum, also known as HG, is a medical condition experienced by about one in every hundred pregnant women.
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Half of small businesses fail to sell, sales worse now than lockdown
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One of the country's largest business sales firms says up to half of small businesses that go up for sale, fail to find a buyer, and many business owners simply shut the doors and walk away with nothing to show for a lifetime of labour.
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Join Angela Joseph as she shares tips on healthy eating and nature based living.By The Female Solution
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