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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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Are you a parent of a child with Autism? Are you ready to rise above the diagnosis? Each week on Autism Parenting Secrets, we are going to share how you can rise up and become the parent you need to be. Learn more at --> www.Autismparentingsecrets.com
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Ask Lisa: The Psychology of Parenting

Dr. Lisa Damour/Good Trouble Productions

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“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you ...
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How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...
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Listen in as psychotherapist Heidi Rogers speaks with ordinary people about their extraordinary lives. Heidi also provides professional insight into some of parenting's toughest challenges - tailor-made for families with strong-willed or neurodivergent kids. Uplifting tales of personal growth, overcoming adversity, life lessons, and tools for parenting kids who are 'differently wired' that inspire us to ‘tell the others’...
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Parent Savers: Empowering New Parents

New Mommy Media | Independent Podcast Network

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We provide new parents with practical information to help preserve their sanity. Both moms and dads discuss common parenting concerns for their toddlers. With the help of our experts, parents get the superhero strength they need to tackle the world, and the next dirty diaper.
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Yoga Birth Babies

Deb Flashenberg and Independent Podcast Network

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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and direc ...
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Whether you are pregnant and looking for inspirational birth stories through your pregnancy, trying to conceive, breastfeeding, or postpartum; if you're a first time mom or a veteran parent of multiple children, you can learn, laugh and maybe even cry a little at these moving childbirth stories from those willing to share one of the most intimate moments of their lives.
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The Compassion Parenting Podcast is for dedicated, deep-thinking moms who want to raise kind, emotionally healthy kids. Every other week, join Dr. Mary Wilde (pediatrician and mom of 8) to discuss ways to build a happier, more resilient family.
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Step Parent World

Martin Lock Step Parent/Family Coach

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Firstly thank you for listening and viewing my podcasts. Step parenting can be crazy but also rewarding. My podcasts are for all step and biological parents within a step family who may need help and advice from myself and other parents. Take what you need from each podcast and share to anyone who you feel might need and benefit from these recordings. Overtime I will be trying to cover most step family topics and inviting some fascinating guests to join me to share their stories and parentin ...
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My name is Susie. I have three children, the youngest of whom struggles with depression, anxiety, and suicidal ideation. I never thought this could happen to me, and I missed the signs. Being a parent is really hard, and I'm here to help! I'm talking to parents and experts to help you with the issues your kids may face. I want you to know that you are not alone and there is hope.
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Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools ...
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Co-Parent Dilemmas

Diane Dierks & Rick Voyles

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There are at least two sides to every conflict, and when it's between divorced or separated parents, sparks can fly. In each episode, co-parenting experts Diane Dierks and Rick Voyles answer listener questions and talk about the benefits and risks of letting go vs. holding on to the conflict in a variety of complex topics facing co-parents today. Do you hold on for the sake of the children or let go for the same reason? Episodes are released every Sunday at noon. Listeners can email 1234Dile ...
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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
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The Super Daddy Club

Lendo Mutambala & Ryan Ball

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Welcome to The Super Daddy Club podcast, a premier family program tailored for parents eager to expand their knowledge and enhance their parenting repertoire. Our podcast explores diverse parenting dynamics, with a keen interest in the evolving role of fathers in raising children. Our mission is to empower men to transition and excel in their responsibilities as Fathers. Join us on this enlightening journey as we engage with seasoned professionals who offer invaluable insights into understan ...
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The Jason Khalipa Podcast is a place where your hosts, Jason Khalipa and Gabe Yanez, chat with protectors, providers, parents, entrepreneurs, and all the everyday heroes doing badass stuff on the regular. Catch long-form, unedited conversations every Monday and Thursday. Plus, don’t miss our Wednesday Q&A specials!
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Are you a soon-to-be, new or current parent of twins? Look no further! "The Collaboration Twins Podcast" is here to support and empower you on your twin parenting journey. Hosted by twin parents Kelly and Rob, this show covers the unique and often unpredictable experiences of raising twins. From practical advice on managing the daily demands of twin life to heartfelt conversations with other twin parents, "The Collaboration Twins Podcast" is a must-listen for anyone navigating the joys and c ...
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Nobody said parenting teenagers was easy. Join Amit Kalley as he interviews professionals and people with lived experience on a variety of issues that affect 21st century teenagers. Each episode provides advice and guidance for parents to help them deal with the issue being discussed and to support their children. You can't help your teenager if you don't know what your teenager is going through.
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Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out? Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker. Every Tuesday & Thursday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt.
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A fortnightly podcast about the ludicrous realities of being a parent of neurodivergent kids. Lapsed comedian Mark Allen has three kids - two diagnosed autistic with ADHD and one highly-suspected autistic. Each episode, he swaps stories with his guests about the challenges they’ve had dealing with seemingly simple events, such as birthday parties, holidays, mealtimes, and leaving the house.
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Co-Parenting is the relationship that never ends. If your ex is difficult to deal with, if you are experiencing high-conflict and/or the children are being hurt by the behavior of your ex partner, then this show is for you. You may not be able to change them but you CAN change everything that your child needs to be healthy and happy. Listen in as Charlie and Brook discuss the principles, tools and techniques available in order to create peace in high conflict co-parenting relationships.
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Are you a Dad wanting to get into the best shape of your life? Join Travis Jones and Jason Barrett to talk all things Fitness and Fatherhood on your journey from Fat Dad to Fit Dad. The Podcast is hosted by two dads who share their experiences and tips on how to balance being a parent with maintaining a healthy lifestyle. Each episode features discussions on various aspects of fitness and health, including exercise, nutrition, and mental well-being. TJ & Jason share their own challenges and ...
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Evidence Based Birth®

Rebecca Dekker, PhD, RN

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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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ADHD Mums

Jane McFadden

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Welcome to The ADHD MUMS Podcast, a lifeline for Australian mums navigating ADHD and motherhood. Perfect for struggling, burnt out mums who want to drop perfectionism.
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Experiencing the profound loss of a spouse while navigating the intricate realm of "only-parenting" is a challenge unlike any other. Remember, though, you’re not journeying alone. Jenny Lisk, who stepped into solo parenting following the devastating loss of her husband to brain cancer, established the Widowed Parent Institute to shine a light, extend a hand, and share vital resources. The Widowed Parent Podcast embodies that commitment, providing a mix of hope, practical wisdom, and shared e ...
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Join Kate of ADHDKidsCanThrive, LLC as she explores and learns more about ADHD from thought leaders, experts and advocates. Kate hopes to engage parents, educators and the general community to help ADHD people reach their highest potential. Kate is a parent, author of How We Roll -A Parent’s Journey of Raising an ADHD child, founder of ADHDKIdsCanThrive.com and former media executive. You can find me at https://www.adhdkidscanthrive.com/.
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Jump into "Foster Parent Well with Nicole T Barlow," where the adventure of Christian foster and adoptive parenting gets a little easier, a lot more joyful, and deeply fulfilling. Nicole's here with a mission: to guide you in parenting with a heart full of steadfast faith, unshakable endurance, and infectious joy. This podcast is your cozy nook in the vast world of parenting, blending laughs, learning, and lots of love. It’s where self-care meets faith-filled encouragement, and mindset shift ...
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Discerning Parenting

Victoria Ang-Nolasco, MD

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Are there days you feel you’ve had it with the sleepless nights, the temper tantrums, the constant fatigue of trying to keep up with an active baby? Does it feel like you’re always working so hard as a parent, trying to do everything for your kids and family, and yet it never feels enough? We get it. You love your child more than anything, and yet parenting is also exhausting and challenging. Especially when you’re bombarded with criticism and pressure to be the perfect parent (which, spoile ...
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Welcome to The Special Parent Podcast! I’m Dr. Deanna Iverson, a proud mom of three boys, two incredible kids with special needs, and I’m here to remind you that you’re not alone on this journey. Whether you’re navigating the highs, the lows, or those moments in between, this podcast is your weekly dose of hope, help, and heartfelt guidance. Together, we’ll celebrate the victories, tackle the challenges, and connect with a community that truly understands. So grab your favorite cup of coffee ...
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AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family

Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert

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The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD and it can be overwhelming! On The AT Parenting Survival Podcast your host Natasha Daniels will ride the Parental roller coaster with you. She will teach you parenting approaches to help child anxiety and OCD, she’ll give you a new perspective on common parenting problems and will re-invigorate your sparkle for parenting. Hosted on Acast. See acast.com/privacy for more information.
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Pressure Cooker

José Andrés Media

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Feeding a family is among the most basic of human responsibilities. So why do we so often feel like we’re failing at it? On Pressure Cooker, veteran journalists Jane Black and Liz Dunn dish out empathy and common-sense strategies for busy parents navigating manipulative marketing messages, impossible cultural expectations, and little people with big personalities as they try to set their children on a healthy path for life. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
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Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts, and the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle edition.) Susan's podcasts feature conversations with guests including Dr. Dan Siegel, Janet Lansbury, Dr. Kristen Neff, Dr. Mona Delahooke, Glennon Doyle, Dr. Jane Goodall, Jack Kornfield, Martha Beck, and many others.
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This self-titled podcast is a conversation series that features topics, concerns, and questions that touch all things motherhood and beyond with a special added lens for moms of multiples. Join Lauren each week as she interviews experts, celebrities, and influencers tackling topics that make you feel seen, uplifted, and of course laugh as a mama trying to survive.
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How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Centering social justice, Neurodiverging strives to highlight practical strategies and information to improve our lives by amplifying the voices of neurodivergent leaders and thinkers. We're all in this together. Hosted by Danielle Sullivan. Learn more on http://neurodiverging.com or http://patreon.com/neurodiverging.
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Join Pediatrician and mother Dr. Mona Amin as she equips parents with the tools to thrive and feel confident in parenthood. Episodes include conversations with experts in the field of child development, child health, parental mental health and well-being, answering questions directly from parents, and parenting guidance and mindset tips to get YOU the most out of your parenting journey. Follow her on Instagram @pedsdoctalk and subscribe to her YouTube (PedsDocTalk TV) for more!
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Jen Lumanlan always thought infancy would be the hardest part of parenting. Now she has a toddler and finds a whole new set of tools are needed, there are hundreds of books to read, and academic research to uncover that would otherwise never see the light of day. Join her on her journey to get a Masters in Psychology focusing on Child Development, as she researches topics of interest to parents of toddlers and preschoolers from all angles, and suggests tools parents can use to help kids thri ...
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Do you struggle in your parenting because of childhood pain? Do you sometimes repeat old patterns from your childhood? You want to be a better parent, but you don’t know how and parenting can be difficult sometimes. But what if I told you that there’s a better way to parent where you feel good and so do your children. This way can replace the old patterns so you can nurture healthy relationships with your kids. This is relational parenting. This is what I teach parents. Hi, I’m Anne Alvares, ...
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Stephanie Greunke, RD and Dr. Elana Roumell, ND

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Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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OCD doesn’t live in a bubble; it lives in our home. It lives in our families. It is not an isolated disorder. It involves the whole family system. That is why family involvement is key to a child’s OCD long term success. Often this is the missing component, even when a child is being treated for OCD. In this week’s AT Parenting Survival Podcast I e…
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This episode of The Just A Mom podcast features Tracey Yokas, author of the book Bloodlines: A Memoir of Harm and Healing (https://www.amazon.com/Bloodlines-Memoir-Self-Harm-Healing-Generational-ebook/dp/B09CD4F614). In the book, Tracey explores her relationship with her own mother as well as the family dynamics of a child with mental illness. Trac…
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Grab your earbuds and a cozy spot, because today's podcast episode dives deep into the delightful chaos of balancing life as a working mom and a YouTube sensation! In this episode, we're joined by Jen Chapin, MSN, RN, CPHQ who is a working mom, YouTuber, and author of "The Essential Pantry Cookbook". She shares her journey into the YouTube world, d…
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Sometimes there’s nothing more frustrating than dealing with a frustrated child. In part 2 of our 3 part series with Mary, mother of six-year-old Oliver and a newborn baby James, Leslie explores just how exhausting being stuck in the frustration loop with your child can be—and how to break out of it. They also get into bedtime, setting limits, and …
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Links: Get the Genate Test by SNP Therapeutics, learn more at genate.com and use code BIRTHHOUR15 for 15% off your order. Know Your Options Online Childbirth Course (code 100OFF for $100 off) Beyond the First Latch Course (also comes free with KYO course) Support The Birth Hour via Patreon! Liz's first birth story here.…
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On this week’s episode, we welcome Dr. Alyssa Berlin, a clinical psychologist who offers individual and couples counseling for women and their partners during pregnancy and the postpartum period. She specializes in the treatment of anxiety, depression, trauma, and the complex issues that can arise for new and expectant parents. In this interview, w…
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Is your middle schooler caught in the whirlwind of trash-talking and competitive behavior? You’re not alone. A parent writes asking for guidance on how to handle the social dynamics that boys often face in middle school, where establishing social power can involve trash-talking and intense competition. But what happens when your child feels uncomfo…
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In the United States we are in the middle of a heated presidential election and our kids are going to hear about it. How should we talk to them about politics? Hunter talks to Lindsey Cormack, Author of “How to Raise a Citizen,” about how to talk about government and politics in an age-appropriate manner. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-F…
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Join host Lauren Berty on That Twin Mama podcast for a captivating episode titled "Live Energy and Tarot Reading w/ Michelle Padilla of SeeShellInspire." In this unique session, Lauren invites Michelle Padilla, an energy healer and tarot reader, to perform a live reading. Together, they explore the insights tarot and energy work can provide for nav…
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We could never have too many ideas about how to cultivate connections between home and school. Author of Light Up the Learning Brain (and Riley the Brave) Jessica Sinarski shares practical ideas that can help parents and schools work together to support kids with vulnerable nervous systems. In this episode, you’ll learn Practical, easy-to-implement…
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In this episode, Jane is pleased to welcome back Tanya Hicks from Neurodivergent Empowered! Tanya is a neurodivergent woman and mum who brings a wealth of experience across many fields, from national management to neurodivergent-affirming therapy. She founded Neurodivergent Empowered to meet a real need in our community, creating a space that exclu…
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In this episode, I'm joined by teacher, author and renowned speaker, Matt Pinkett, as we discuss toxic masculinity and the impact it is having on the next generation. We talk about influencers, including Andrew Tate, and how children are being taught toxic masculinity behaviours and how to treat each other and women. Matt talks with honesty about h…
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Send us a text What if the feelings of isolation and loneliness you’ve been grappling with could be the very catalyst for a transformative journey? This week on the Special Parent Podcast, we sit down with Annie Carter, a resilient life coach and single mom, who opens up about her heartfelt experiences of raising a child with autism. From recognizi…
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Guest Vicki Wu - Parenting Coach and Cultural Integration Expert Vicki Wu is a dedicated parenting coach with over five years of experience, helping parents integrate cultural heritage with modern parenting practices. Migrating to Australia in 1988, Vicki brings a unique blend of Eastern and Western philosophies to her coaching. A mother of two and…
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My guest is Elizabeth Hamblett, a college learning disabilities consultant and author of "Seven Steps to College Success: A Pathway for Students with Disabilities." Elizabeth shares her journey from a high school special ed teacher to a college consultant and the experiences that led her to write her book. In this episode, they discuss the critical…
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On today’s episode, we hear about: · A woman wondering if she’s a narcissist · A man struggling after his girlfriend’s miscarriage · A woman wondering why spending money makes her feel good Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Qu…
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240 Stories Series: God's Protection and Covering in Parenting with Brenda Dugger Psalms 34:7 (NIV) "The angel of the LORD encamps around those who fear him, and he delivers them." Questions and Topics We Cover: What was life like, growing up as an identical twin? Will you share how He miraculously protected your sons multiple times? Do you have an…
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Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - HYBRID FLEX hits the App!- Jason gets back into running. - It's been a rough weekend.- Tactical Games recap- Plans for future competitions. - Tactical Games, HYROX, Total Archery Challenge?- Hunting plans for 2025- Life is built up of memories- You will never regret making …
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Today's episode comes from listener who submitted an emotional voicemail on the Ask Jen a Question button on the Your Parenting Mojo homepage, which boils down to: Am I damaging my child? The messages you can leave are limited to two minutes in length, so we get just a taste of what the parent is struggling with: a difficult relationship with their…
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In this episode, Travis and Jason discuss the importance of reflecting on your progress and making necessary changes to achieve your health and fitness goals. They emphasize the need to prioritize and commit to your goals, whether it's tracking calories, increasing movement, or cutting out certain foods. They also highlight the benefits of seeking …
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Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HERE Listener Terry asks for advice on how to approach filing a contempt action and what to expect in the process. Diane & Rick discuss several points to consider, including variances among county courts,…
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Let us know what you think of the episode by pressing this link - Thank you for your comments Dr. Wanda Polzin Holman, Clinical Director of the Little Warriors Be Brave Ranch, brings over 25 years of counseling and clinical experience working with children, youth, and families across diverse areas, including health, mental health, addictions, child…
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On today’s episode, we hear about: · A husband who’s unsure how to tell his wife about their financial problems · A daughter struggling to set boundaries with her mom · A woman seeking to overcome her doubts about God Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your P…
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School is back in session in many parts of the world, which is the time when struggles often begin to surface. On episode 241, Emily Kircher-Morris talks with Amanda Morin about the complexities of advocating for neurodivergent children, including utilizing Individualized Education Plans (IEPs) and the services they require. They explore the qualif…
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Today we’re going to dive into a topic that stirs up a lot of feelings—daycare! If you’ve ever found yourself caught between the guilt of staying home or choosing daycare, this episode is for you. From the cost to common concerns like sickness, and the challenge of finding quality care, we’ll explore the tough questions. But it’s not all stress and…
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SheKnows’ “Be a Man” project is an “exploration of what it means to be a man today,” says Erika Janes, a “boy mom” and SheKnows editor-in-chief. Importantly, the project includes teen boys and gives them an opportunity to share their thoughts about manhood and masculinity. Perhaps unsurprisingly, the boys’ responses reflect our still-evolving under…
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Welcome to Episode 221 of Autism Parenting Secrets. This week on Autism Parenting Secrets, we’re diving into a challenge every parent faces burnout. We know crashing and burning isn't the answer, but so few of us take action to care for ourselves. Our guest today reveals a hidden cause of burnout that you might not know. Dr. Tricia Pingel, known as…
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Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - FLEX is going back to bro splits- Tapping back into past levels of fitness- Are you a Ferrari or a Prius?- The value of aerobic conditioning- HYBRID FLEX IS LIVE!- Jason's favorite running shoe- 0450 Train Hard Men's Club shows up!- Start your own THMC!- RFK Jr. brings heal…
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Links: Mountain Meadow Herbs - use code BIRTHHOUR for 10% off and free shipping on your first order! Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon! (Listen to the Partner Podcast collection here as well at the co-producer level!…
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In this episode, Alyssa interviews renowned speaker and bestselling author, Dr. Gabor Mate. They dive into his bestselling book, "The Myth of Normal" and discuss how coping mechanisms from our childhood show up later in our parenthood. They also discussed toxic culture, and what exactly is "trauma"? Why is it widespread and yet so misunderstood? An…
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In the final episode of this crossover series between That Twin Mama Podcast and Black Girl Burnout, hosts Lauren Berty and Kelley Bonner wrap up their exploration of adult friendships with a powerful conversation on growth, connection, and self-discovery. They reflect on how the evolution of relationships can shape our emotional well-being and dis…
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In this solo episode, I’m getting honest about what it’s like raising my own little “antagonist” – you know, kids who just can’t help but push everyone’s buttons, whether it’s poking their siblings, pushing boundaries, or always looking for that reaction. With an ADHD brain that’s always craving excitement, these kids often engage in “accidentally …
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There’s a saying that goes, “You don’t know what you don’t know,” and this is especially true when it comes to prepping for birth. If you aren’t informed about the different options for your birth, then how can you be expected to make the most informed decisions in your birth! Today, we’ll be diving into the key differences between a hospital-led c…
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On today’s episode, we hear about: · A husband hoping to rebuild his marriage after a one-night stand · A woman questioning if she should break up with her longtime boyfriend · A girlfriend struggling to manage her boyfriend’s grief Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Te…
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Send us a text Have you ever wondered how fostering can transform a family's dynamics and individual lives? Join us on today's Foster Parent Well podcast as we welcome Daniela Coates, a licensed master social worker from Texas with a profoundly personal connection to the world of foster care. Daniela's unique upbringing in a foster family, inspired…
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"Can you discuss the role of strength training and 'pre-hab' in preventing injuries, and how should one modify their workouts to strengthen vulnerable areas such as hips and hamstrings to mitigate the risk of injury?" Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away. Tune in every Wed…
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In this episode, Karel and Judy Wilkins-Smith discuss how to uncover and maximize your superpowers. They explore the concept of superpowers as the unique skills and qualities that individuals possess and how they can be developed and amplified. They also delve into the importance of understanding and acknowledging the emotional inheritance from our…
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We are joined by Kimberly Turbin and Michele Monserratt-Ramos, staunch advocates against obstetric violence driven by personal experiences and a commitment to marginalized communities. Note: Read the transcript in English or español here! Or watch with closed captions on the EBB YouTube channel. Kimberly's advocacy began after a traumatic birth exp…
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If you think college is expensive today, just think about the costs your child is going to face in the future! Thankfully, you can help them by investing in the right plans at the right time. Today we're learning all about 529 plans and how they can ease the cost of higher learning. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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There is a lot of division and polarizing views when it comes to sleep and things like sleep-training. Sleep training is not a necessity; but many families want to approach it and want to know what the evidence does or doesn’t show. I welcome Sujay Kansagra who is a pediatric neurologist and sleep medicine physician at Duke who has dedicated his li…
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I had such a great discussion with Sara Wingerath-Schlanger for this episode. Sara is from Tuesday’s Children, which was founded in the wake of 9/11 to serve families affected by that tragedy in 2001, including the 3,051 kids who lost a parent that day. Sara tells us they are one of only three nonprofits started because of 9/11 that are still opera…
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In part two of this exciting crossover series between That Twin Mama Podcast and Black Girl Burnout, hosts Lauren Berty and Kelley Bonner continue their deep dive into the complexities of adult friendships. They further explore how relationships evolve through life’s different stages, focusing on the emotional work required to maintain authentic co…
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In this episode, we explore a common piece of advice that many of us grew up hearing—a lesson we were told was essential for our success. It’s something we've likely been encouraged to teach our children, too. But after a recent eye-opening experience, I’m questioning whether this age-old wisdom is still relevant. Could it be that we've been teachi…
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Anxiety and OCD can create hopelessness. It can feel like such an overwhelming task to overcome these struggles. Often we focus on the end goal. Get them to school. Get them to eat. Get them to be fully functioning. But there are a million smaller goals that get them to that bigger goal. It is easy to focus on the big picture instead of looking at …
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Dive into a world where family secrets are as tangled as a plate of spaghetti!🍝 In today’s episode, we’re joined by the hilarious Jo Piazza, who is a national and international bestselling author, as well as an editor, columnist, and travel writer. We discuss her deliciously adventurous book, The Sicilian Inheritance - we’re talking murderous famil…
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Brandon Saho was a successful sportscaster in Cincinnati. He was living his professional dream, but away from his job there was an unseen story. Brandon struggled with depression and suicidal ideation as well as alcoholism. On this unique episode of The Just A Mom podcast, Brandon and his mom, Debbie, share about Brandon’s journey with mental illne…
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