Best Grace Kingswell Podcasts (2024)

1
From Grass to Greens: Pesticides, Produce and Playgrounds - A conversation with Jess Abbis 1:39:21

5d ago1:39:21

1:39:21

Get ready to be inspired, educated, mortified, but motivated to take action. Whether you're a farmer, an environmental enthusiast, or you simply love food and care about this planet we call home, this episode is for you. In this episode of The NatLifePod I’m with the lovely Jess Abbis who’s mission is to unite, inspire and accelerate the movement t…

1
Soil & Soul the infinite Connection - A conversation with Zach Bush 1:58:26

22d ago1:58:26

1:58:26

In this episode, Zach Bush graces the mic with his unique perspective and expertise. and shares his profound insights into the interconnectedness of human health and the environment. I am a big fan of Zach’s work and on the few occasions that we have met I have been blown away by this man’s mind. Zach’s fascinating insights and mind-blowing revelat…

1
Is play the answer to breaking through the broken educational mould? - A conversation with Peter Gray 1:13:04

25d ago1:13:04

1:13:04

Welcome back to The NatLifePod. I am thrilled to bring you today's episode with someone who has been a huge inspiration for our family dynamic. In this episode, I have the honour of interviewing Peter Gray, acclaimed author of "Free to Learn: Why Unleashing the Instinct to Play Will Make Our Children Happier, More Self-Reliant, and Better Students …

1
REDEFINING 50 And The Modern Day Mismatch Malaise 1:08:18

2M ago1:08:18

1:08:18

This Episode of The NatLifePod is with me, Tony Riddle. Human, Husband, Father. Yep I’m back flying solo behind the mic to answer your questions and speak to the free but incredibly freeing practices that shape me and enable me to show up and really be here now. I unpack my morning routine and my redefining 50. There’s a few Tony tangents, but that…

1
A Parenting epiphany - A conversation with Katarina Riddle 1:34:49

2M ago1:34:49

1:34:49

I'm super excited to be bringing you another conversation with my wife and natural lifestyle and parenting partner Katarina Riddle. Katarina is an incredible advocate for natural parenting, unschooling, and holistic living. Katarina's deep understanding of the importance of nurturing children in harmony with nature has made her a beacon of inspirat…

1
From mobility scooter to marathon - A conversation with Samphire Hayes 1:32:30

3M ago1:32:30

1:32:30

You may of heard of couch to 5k. Well this is a story of mobility scooter to marathoner. My next guest samphire Haye’s shares a story of true healing and transformation. Sam talks to her healing journey from being a couch bound chronic pain sufferer on pain meds to a thriving, marathoning Natural Lifestyle Coach and how healing herself through a ho…

1
Is Breathwork as beneficial as we think? 54:50

3M ago54:50

54:50

Welcome back to another episode of State of Mind Podcast. In this episode I'm talking to James Dowler and Jamie Clements, two incredible breathwork practitioners. In this episode we cover: - Why Wim Hof breathing techniques may be harming your physiology. - Top down vs. bottom up therapeutic interventions - Breathwork Mastery, a unique offering fro…

1
Melatonin, Mould, Micro biome & Motherhood - A Conversation with Grace Kingswell 1:33:05

4M ago1:33:05

1:33:05

I believe when experience and knowledge have a baby we call that baby wisdom. Introducing my wise mate Grace Kingswell to the NatLifePod. Grace is a nutritional therapist specialising in fertility and gut health, with a keen interest in everything to do with babies and children. Grace is hugely qualified and incredibly passionate about her field. H…

1
Is sobriety the missing link? - A Conversation with Andy Ramage 1:17:55

4M ago1:17:55

1:17:55

What if I told you, you could take a magic pill and with that pill you could become a better version of yourself, improve your family life, your health, your wellbeing, and that you could wake early, alert and on your A game. And in those early hours of the morning, before work, you could write two books, study a masters, start a PHD and build a bu…

1
Spiritual embodiment and the shadow - A conversation with Catherine 1:22:52

5M ago1:22:52

1:22:52

My next guest on the NatLifePod is the inspiring, insightful and imagination stirring Catherine Björkstén.Catherine is a beautiful multi faceted wise soul. She’s a spiritual guide, healer, shadow worker, shaman and holds the all important motherhood role to her two sons.We are fortunate to have Catherine in our NatLifeTribe community where she hold…

1
Water Filters, Water Structuring, Fluoride, Alkaline Water and More with Matt Jarosy 50:39

6M ago50:39

50:39

Welcome back to State of Mind! This episode covers everything to do with WATER. We start off by discussing water structuring, an amazing concept that details how water in its natural state (i.e. moving, never still) organises itself to actually be more hydrating for our cells. We discuss water filters and compare the best on the market, fluoride, m…

1
The promise of psychedelics - A conversation with Professor David Nutt 1:03:06

5M ago1:03:06

1:03:06

Psychedelics have helped me and many others that I know through real dark times of addictions and depression. My own breakthrough with psychedelics provided the breaking down of my belief systems and reawakened an overwhelmingly empowering sense of my own ability to change. I’m super excited to be sharing this next episode of the NatLifePod with yo…

1
Crush It Rest, Over Crush It Crash 28:17

6M ago28:17

28:17

On this episode of the natlifepod it’s me Tony Riddle with a ‘Short Form Solo Sesh’. We can call it a book ending gratitude piece. Much love and here’s to more great guests as. conversations in 2024. Big shout out to Simon of ⁠@wearetheclarkes⁠ for filming, editing and producing. You are appreciated brother! Thank you to the Sponsor of this weeks e…

1
Intervention to Reinvention - A conversation with Rhys Thomas 1:58:30

6M ago1:58:30

1:58:30

Well listeners, buckle up! This next episode of the NatLifePod is really quite something. To be honest, this intro really isn’t going to do this pod justice. But what I will say is that this is a real roller coaster of a story, and one that speaks to how hitting Rock Bottom can become the solid foundation of which to rebuild a life that you love. O…

1
The Authenticity Game Plan - A Conversation with Stevie Ward 2:08:42

7M ago2:08:42

2:08:42

On this episode of the NatLifePod I’m behind the mic with Stevie Ward. Stevie Ward is a former professional rugby player who played in one of the most successful teams in super league history. We unpack Stevie’s journey from the curios kid, picking up a rugby ball first time, to then becoming the youngest grand final winner ever, and being named ca…

1
Surrendering to service - A conversation with Chris Geisler 2:04:04

8M ago2:04:04

2:04:04

On this episode of the NatLifePod I’m behind the mic with the man of earth himself Chris Geisler On a couple of occasions I have had the honour of guesting on chris’ podcast so it’s with great pleasure I get to introduce Chris as my guest here on the NatLifePod. Chris has been a great pillar of support for me and my family on many of my endurance e…

1
Why has parenting become so complicated? A conversation with Katarina Riddle 1:32:27

9M ago1:32:27

1:32:27

On this episode of the NatLifePod I’m behind the mic with my wife, my rock, my lover, my partner, my best friend, my wisest adviser and the phenomenal mother to our four unschooled wildlings. Yes it’s the Key Stone that is Katarina Riddle. A few years back I had the honour of getting behind the mic with Katarina to unpack our Natural Parenting appr…

1
Is humanity a virus? A conversation with Ruby Reed & Christabel Reed 1:49:02

10M ago1:49:02

1:49:02

On this episode of the NatLifePod I’m behind the mic with Ruby Reed and Christabel Reed. Two Sisters who are on one hell of a be the change, personal and planetary mission.Both Christabel and Ruby Reed are super inspiring humans, who through a vision for embracing an interconnected existence, have created incredible learning platforms Advaya & Eart…

1
Remembering who we are - A conversation with Seth Hughes 1:21:55

10M ago1:21:55

1:21:55

On this episode of the NatLifePod I’m behind the mic with Seth Hughes Seth is a super inspiring human who’s on a mission to help others reconnect to being nature, not separate from it. Led by curiosity, a talent for film making , foraging and a little frustration. Seth decided to get a smart phone and start communicating his message for personal an…

1
Lead with the heart 19:52

11M ago19:52

19:52

Yes!! ! I’m back. We’re Back! The NATLIFEPOD is a platform for conversation to help close the gap between wellness as an industry and wellness as a state of being. This Episode of The NatLifePod is with me, Tony Riddle. Human, Husband, Father. Yep I’m flying solo! In this returning short form episode I unpack my overtrain, overwhelm and how my head…

1
Mastering presence with Jeff Lester 1:27:35

1y ago1:27:35

1:27:35

Meet my friend Jeff AKA the cacao bear - ok I made that bit up! Jeff is one authentic being who through the pursuit of presence has fully leant in and let go of all that wasn’t serving him. Through Jeff’s pursuit he has unlocked something quite profound, which has enabled him to become the full expression of his unique gifts and talents. Jeffs embo…

1
The Mama-Baby Microbiome with Kate Pope 1:06:59

1y ago1:06:59

1:06:59

Hello and welcome back to State of Mind, with me Grace Kingswell Today my guest is the amazing Kate Pope. Kate is a Nutritional Therapist, GAPS practitioner and the founder of Regenerative Cooking School and Mama Baby Biome, the online course that teaches you to reconnect with your local and ancestral food systems in order to heal and support your …

1
From institution to intuition - A conversation with Tom Johnson 1:30:37

1y ago1:30:37

1:30:37

Introducing Tom Jonson to the NatLifePod: I first met Tom at a ManMen experience that I held down here in Cornwall and I had little to no understanding of Tom’s successes as an England international rugby player. Tom shared his experience as a rugby player, but then opened up to what he endured as child and how that built him as a giant on the pitc…

1
Kate Booker - The path from dogmatic diet to pragmatic practitioner 1:06:54

1y ago1:06:54

1:06:54

Introducing Kate Booker aka collagen Kate to the NatLifePod: Kate is a vibrant and thriving woman who is incredibly knowledgeable and passionate about living more naturally. Kate is a trained Naturopathic Nutritional Therapist and Level 2 NatLifeCoach who has a deep and embodied knowledge. Her intention is strong and her wanting to help others on t…

1
Manifesting my reality - A conversation with Kieran Low, an Ex international Rugby player 1:12:09

1y ago1:12:09

1:12:09

Introducing Kieran Low to the NatLifePod: Kieran is a beautiful giant of a man with an incredible story. We unpack the highs and lows of his time as an international rugby player. We discuss the numerous concussions he experienced in his rugby career and the brain injury that followed. We also dive deep into the human potential to heal and grow and…

1
In conversation with Sam Boot - A cold water, breath work, health and wellbeing & NATLIFE coach 1:21:09

1y ago1:21:09

1:21:09

Introducing Sam Boot to the NatLifePod: Sam is the founder of Soul Sweats, which is a Health & Wellbeing company that promotes natural forms of self healing, health & wellbeing. Sam is a Level 2 certified NATLIFECOACH, a certified Wim Hof Method Level 2 Instructor and a Holistic Lifestyle Coach at the Chek Institute. On this week’s powerful episode…

1
Reigniting the voice 42:06

1y ago42:06

42:06

Yes!! ! I’m back. We’re back! The Natural Lifestylist Podcast returns, but with a new name, new inspiration and a genuine passion for holding conversations for personal and planetary health. The NatLifePod is a platform for conversation to help close the gap between wellness as an industry and wellness as a state of being. In this first pod back….i…

1
Fertility and the Gut Microbiome with Natasha Evans 54:27

1+ y ago54:27

54:27

Hello and welcome back to state of mind with me, Grace Kingswell. For those of you that are new to the pod - hello hi, I’m Grace, a Nutritional Therapist and new Mum! Hence, this is the first episode I’ve released in a while because time is limited these days with a nearly 9-month old in tow. Today I’m chatting to one of my great friends and collea…

1
Everything You Need to Know About PROTEIN with Jade Leighton 48:51

2y ago48:51

48:51

Hello and welcome back to State of Mind with me, Grace Kingswell. This is the last episode in the 5 episode mini series I’ve been running pre-baby, and actually by the time it airs I will probably already have that baby - eek! The podcast will be taking a little break whilst I adjust to motherhood, but I will be back with more episodes in the futur…

1
Reflexology for Fertility and Pregnancy with Karen Hooton 45:08

2y ago45:08

45:08

Hello and welcome back to State of Mind with me, Grace Kingswell. Today’s episode is on the topic of reflexology for fertility and pregnancy and my guest is Karen Hooton, reflexologist, Nutritional Therapist and Homeopath. I met Karen because we’re both currently doing Sandra Greenbank’s fertility nutrition training and Karen always has so much to …

1
Thyroid Health with Tanya Borowski 59:05

2y ago59:05

59:05

Hello and welcome back to State of Mind, with me Grace Kingswell. Today’s episode is on thyroid health and my guest is the sensational Tanya Borowski. Tanya is a Functional Medicine Certified Practitioner and her list of accolades and qualifications is as long as my arm when it comes to health, nutrition and in particular thyroid health. She’s comp…

1
Chronic Fatigue Syndrome with Jo Foster 47:57

2y ago47:57

47:57

Today’s episode is on the topic of CFS, also known as ME - i.e. Chronic Fatigue Syndrome. I have the lovely Jo Foster on with me today. Jo’s a Nutritional Therapist, but also a CFS survivor. She suffered with debilitating symptoms over a period of about 7 years but now lives a completely normal, health and happy life. We talk about what CFS actuall…

1
How To Prepare for a Successful Pregnancy with Sandra Greenbank 1:02:42

2y ago1:02:42

1:02:42

Hello and welcome back, finally, to the podcast. I’m so sorry it’s been so long! Today I have the wonderful Sandra Greenbank on to talk about fertility. As you will hear, Sandra is incredibly well-respected in this field and her main role these days is to train other Nutritional Therapists, myself included, to be specialists in fertility nutrition …

1
Using Adventure with Purpose to Help Create a Better Society | Isaac Kenyon & Alex Pierrot on SECOND MIND 1:37:57

2+ y ago1:37:57

1:37:57

We have all been there. You glance down at your phone whilst going about your day to see another headline about that world issue that you care about. Something rises up in you, a new energy that demands action and positive change. But as quickly as this spark arrived, it dims and vanishes as you move through the rest of your day. Maybe you sometime…

1
Coffee: Is it actually good or bad for you? 33:53

2+ y ago33:53

33:53

Hello and welcome back to the LAST episode in series 7 of State of Mind, with me Grace Kingswell. Today I'm joined by Alex Manos (Nutritional Therapist) and Alex Higham (founder of Exhale Coffee) today to discuss the pros and cons of everyone's favourite drink and to finally get an understanding as to whether coffee is good or bad for us. We discus…

1
The Unknown Truth About Fat (and cholesterol) 1:02:08

2+ y ago1:02:08

1:02:08

Welcome back to State of Mind Podcast. Have you ever been confused about saturated fat? Wondered how many eggs you can eat per day, or per week? Worried that your cholesterol was too high and have no idea what to do about it? Tried a low fat diet and felt worse? Counted calories? Not understood what trans-fats are? Or hydrogenated fats? In this epi…

1
The Vaginal Microbiome with Debbie Cotton from InVivo 41:52

2+ y ago41:52

41:52

Hello and welcome back to State of mind with me, Grace Kingswell. I’m really excited about today’s episode because as soon as I had finished recording it I just KNEW that it was going to help so many of you. My guest today is Debbie Cotton from InVivo Healthcare. Debbie is Naturopath and a vaginal microbiome expert. InVivo are my favourite suppleme…

1
All About Iron with Matt Jarosy 33:46

3y ago33:46

33:46

Hello and welcome back to state of mind, with me Grace Kingswell. Today I’m welcoming Matt Jarosy back to the podcast to talk about iron. I love this episode because I also learnt SO much from Matt. I hope you are prepared to have what you thought you knew about iron challenged, and are ready to learn and delve deeper into this very complex topic. …

1
Bread as Medicine (and how to have great poos) with Karen O‘Donoghue 46:18

3y ago46:18

46:18

Today I’m talking to Karen O'Donoghue, founder of The Happy Tummy Co, and her journey from chronic IBS and PMS to none of the above, by way of a high fibre diet, her magic poo bread and an intense exploration into truly healthy baking. I learnt a lot in this episode and it was such a joy to chat to Karen. And on the topic of gut health, I’m beyond …

1
Histamine Intolerance with Matt Jarosy 42:08

3y ago42:08

42:08

Hello and welcome back to State of Mind with me, Grace Kingswell. Today I’m diving into the topic of histamine with Nutritional Therapist, Matt Jarosy. You might have only heard fo histamine in relation to anti-histamines, typically taken for hay fever. But histamine is an important neurotransmitter, and can play a part in pretty much any reaction …

1
Fertility & Pregnancy Nutrition with Cara Redpath 38:37

3y ago38:37

38:37

Welcome to State of Mind podcast hosted by Nutritional therapist, Grace Kingswell. Today I am discussing Fertility and pregnancy nutrition with Registered Nutritional Therapist, Cara Redpath. Before you begin listening I will say that if you’re planning on trying to conceive then this is a truly useful episode, and that if you’re pregnant then ther…

1
Staying Alive in Toxic Times with Dr Jenny Goodman 50:40

3y ago50:40

50:40

Today I have a really fantastic episode for you with Dr Jenny Goodman, author of the fantastic must-read book Staying Alive In Toxic Times. Jenny started her career as a medical doctor but became completely disillusioned with the methodology of purely treating symptoms and not offering any preventative medicine. She then found Ecological Medicine, …

1
How ‘Intuitive‘ is Intuitive Eating with Jade Leighton 53:25

3y ago53:25

53:25

Hello and welcome back to Series 7 of STATE OF MIND podcast with your host, Nutritional Therapist @gracekingswell We’re going to be kicking things off today with an episode on Intuitive Eating, but coming up over the next few weeks we have an interview with Dr Jenny Goodman, author of the incredibly book, Staying Alive In Toxic Times, fertility nut…

1
Why We Need To Keep Farming Animals with Peter Greig 41:48

3+ y ago41:48

41:48

Welcome back to STATE OF MIND podcast hosted by Nutritional Therapist, Grace Kingswell. In this episode we're taking a look at the true meaning of regenerative agriculture, why 'grass fed' isn't always what you think, and how vegans have a vital role to play in the future of farming (believe it or not!) We also talk about how feeding animal grain (…

1
Why Your Mouthwash is Ruining Your Health: The Oral Microbiome with Dr Mehlaqa Khan 36:42

3+ y ago36:42

36:42

Hello and welcome back to STATE OF MIND hosted by Nutritional Therapist, Grace Kingswell. Today's guest is Mehlaqa Khan; dentist, periodontal specialist and follower of nutritional therapy and functional medicine principles. She takes an innovative 360 degree approach to her dental patients, incorporating the functional medicine principles of syste…

1
Endometriosis & Hormones with Abby Foreman 49:05

3+ y ago49:05

49:05

Hello and welcome back to STATE OF MIND with me, Grace Kingswell. Today’s episode has been highly requested by you listeners, so I hope it’s going to provide a lot of insight and value for you all. My guest today is Abby Foreman, a female hormone and endometriosis specialist working under the same discipline as myself, Nutritional Therapy. In this …

1
Why Soil Health = Human Health 42:43

3+ y ago42:43

42:43

Hello and welcome back to STATE OF MIND with me, Grace Kingswell. Today my guest is Abby Rose of Farmerama Radio and Vidacycle. Abby is an independent, influential female voice within the regenerative farming world, and in particular she’s really clued up on the role of soil in determining the future of our health from what we put in our bodies, to…

1
Should Everyone Be Gluten And Dairy Free? 37:10

3+ y ago37:10

37:10

Hello and welcome back to STATE OF MIND with Nutritional Therapist, Grace Kingswell. Today I’m welcoming Robyn Puglia back to the podcast, as there was simply no one better to speak to about gluten than a professional that also happens to be a coeliac, with years of experience dealing with complex cases of gluten sensitivity and autoimmune gluten r…

1
Could mould allergy be the missing piece of your health puzzle? With Alex Manos IFMCP 41:57

3+ y ago41:57

41:57

Today, my guest Alex Manos and I are talking about a VERY important topic in Nutritional Therapy and Functional Medicine - Mould and Mycotoxins. This might be new terminology for you but don’t switch off, mould allergy or mycotoxicosis is increasingly becoming one of the biggest players in the chronic health game. When you’ve tried everything from …

1
The problem with plant milks, with Cait Mizzi CFNP 42:40

3+ y ago42:40

42:40

Hello and welcome back to STATE OF MIND with me, Grace Kingswell. Today I’m taking to Cait Mizzi about polyunsaturated seed oils and the omega 3 to 6 ratio. Cait put a story up on her instagram recently about rapeseed oil, soybean oil, cottonseed oil and all these other oils that we see in pretty much every single product we buy these days, and spo…

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Grace Kingswell Podcasts

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