Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
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The path to success in golf has many roads to the finished product. At the professional level, the toolbox is full of a variety weapons; Analytics, strokes gained stats, technology, launch monitors, nutrition, fitness, psychology and more mold golfers into ultimate golfing machines. Veteran golf broadcaster Will Haskett tackles them all, plus their impact on fantasy sports, wagering, rankings and history.
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Golf betting strategies and predictions from an expert!
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Come and explore with me, Shauna, as I introduce you to some amazing guests, explore the paranormal and mysteries(including serial killers and true crime), and give you information on hauntings, whether a house, thing or person(yeah ya heard that right, people gets haunts too), through my G.E.E.K.S.earches! Tune in Wednesday nights @ 8 PM CT on paraxradionetwork.com. (https://l.facebook.com/l.php?u=http%3A%2F%2Fparaxradionetwork.com%2F%3Ffbclid%3DIwAR15OIsQQW4hJF0kDVtinN4AgWUb9aTeWM3XBSW2RBY ...
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Real Estate Investing taught by a Real Estate Maximalist. Real estate expert and best-selling author of "House FIRE" and "A Million Bucks by 30" Alan Corey provides actionable advice for those seeking financial independence via passive income from real estate. Endorsed by Shark Tank’s Barbara Corcoran and BiggerPocket’s Brandon Turner, Alan provides listeners a step-by-step roadmap on how to retire early and leave the corporate world behind, just like he did at the age of 28. The perfect pod ...
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ARP 359 - Medication Treatment Options in 2024
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I'm coming up on the anniversary for the podcast. I started in 2015 because even with the internet at the time, it was hard to find accurate information about having an anxiety or mental health condition. I also felt that limiting treatment just to medication or therapy didn't necessarily take into consideration the needs of a diverse group of peop…
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Nutmeg has been around for centuries being used for good and for evil. The evil part comes in when traders who couldn't get their hands on the actual spice would make wooden balls out of anything and sell it . The TLDR is that you have to be careful with nutmeg. You can have it in small amounts. And I do mean small. A pinch, a dash or maybe just a …
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There are times when you just have to keep putting one foot in front of the other. You will get to a destination. Hopefully the one that you intended to get to. In this episode I wanted to help make clear the difference between mindfulness and the practice/tool/application of meditation. I have to be honest, it isn't for everybody. There are people…
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Episode 84: US Open Betting and DFS Preview
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15:14
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Cutmaker Jeff breaks down the field at Pinehurst No 2 for the third major of the year, the US Open! Jeff gives insight on the outright market while explaining where you might be able to find some leverage in the DFS market as well. Download Telegram and join our channel to stay up-to-date with picks during the tournament each week! https://t.me/+9c…
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Episode 83: the Memorial Tournament Betting and DFS Preview
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Cutmaker Jeff breaks down the field at Muirfield Village for the next Signature Event on the PGA TOUR, the The Memorial Tournament. Jeff gives insight on the outright market while explaining where you might be able to find some leverage in the DFS market as well. Download Telegram and join our channel to stay up-to-date with picks during the tourna…
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ARP 356 Pebble on Panic Attack and Panic Disorders
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This is a quick pebble in the road about the differences between a panic attack and a panic disorder. I got distracted by an ad for psycho-neutrients but I got there eventually. Just a bit of housekeeping. I will be making short recordings for the month of June. I have things to attend to and time is going to be a challenge. Might do more recording…
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Episode 82: The PGA Championship Betting & DFS Preview
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Cutmaker Jeff breaks down the field at Valhalla for the 2nd major of the golf season, the PGA Championship. Jeff gives insight on the outright market while explaining where you might be able to find some leverage in the DFS market as well.
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Episode 81: The Wells Fargo Championship Betting & DFS Preview
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Cutmaker Jeff breaks down the field at the signature event on the PGA TOUR, the Wells Fargo Championship.
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ARP 354 Basic Info on A.I. and Mental Health Apps
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There is a lot of turbulence in the mental health space. All kinds of mischief is going on and a portion of Americans who are trying to go back to 1862. It is crazy but I don't think that is a strong enough word for it. In this episode, I have a very simplistic definition of what is an AI Language Model and what is a scripted AI chatbot and a wee b…
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Episode 80: The Masters Betting Preview w/ Duncan Campbell
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Cutmaker Jeff chats with Duncan Campbell from Golf Betting Club to breakdown The Masters! The guys give their takes on some outright plays and who they like at Augusta (shocker, Jeff is in on Brooks!) Download Telegram and join our channel to stay up-to-date with picks during the tournament each week! https://t.me/+9cYGshcRCF5iMTVh Join the Cutmake…
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This is a pebble in the road about the ADAA On-line Support Group. Sometimes you need to connect to an actual human being. Or a group of people that share your problem or have similar questions. Lots of things happening and I'm trying to adjust to them. In future episodes, probably starting with this one, there will be a transcript available. It wi…
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ARP 352 - Breathing Necklaces or Buyer Beware
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In this episode a look at breathing necklaces, which are supposed to help you control your breathing. These things irk me. It isn't that they don't have a purpose. But you don't need them. It is ok to want one or have it around your neck as a touchpoint or you really do understand how to use them. That is what I wanted to communicate in the recordi…
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Episode 79: THE PLAYERS Championship Betting Preview w/ Erik Barnes
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Cutmaker Jeff sits down with PGA TOUR pro Erik Barnes, fresh off his runner-up finish at the Puerto Rico Open, who gives his insight on TPC Sawgrass and what it takes to have success at THE PLAYERS.
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For some of us, imposter syndrome is an anxiety generator. It goes to the heart of feeling worthy, being competent or having the right to be in a particular space. Doing this episode made me feel like an imposter. I can hear slurred words, tangents and howlers of editing. But here is the thing. I don't allow it to keep me from trying and doing. Sur…
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There is a spectrum of decisions between I can and I can't. Part of our healing journey is to understand the concept of acceptance. A video popped up called "A Panic Attack Ended My Winter Backpacking Trip" from the Miranda Goes Outside!! YouTube channel. I absolutely wanted to view that video. Spent a chunk of it nodding in agreement. Not to menti…
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Episode 78: The Mexico Open at Vidanta w/ PGA TOUR Pro Erik Barnes
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Cutmaker Jeff is joined this week by PGA TOUR Pro Erik Barnes, who is in the field at the Mexico Open at Vidanta. Erik talks about coming back from and injury and where his game sits at right now. Jeff gives his thoughts on the field in Mexico from a betting and DFS perspective.
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ARP 349 Quick Look at Xaia Mental Health Companion VR App
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Treatment options are evolving and this one is a pip. An expensive one, but it might be just what is needed in the middle of a cold dark night of the soul. Xaia aka eXtended reality Artificially Intelligent Ally is designed to work with the Apple Vision Pro.VR device. You can talk with it. Share your concerns and get feedback about your issues. Tha…
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Episode 77: The Genesis Invitational 2024 Betting & DFS Preview w/ Geoff Fienberg
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Cutmaker Jeff is joined by Geoff Fienberg to help break down the Genesis Invitational and Tiger Woods returning to action on the PGA TOUR.
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ARP 348 - Bear Grylls App and Men's Mental Health Resources
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In 2024, of the things we have to change is the active cultural block against men seeking mental health treatment. We don't have time for it. All hands on deck or at least pull the ropes trying to point the ship in the right direction. This episode is a little different because it is resource focus. Go to Helpguide.org to learn about therapy or to …
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Episode 76: 2024 AT&T Pebble Beach Pro-Am Betting Preview w/ Former MLB Pitcher Jensen Lewis
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Cutmaker Jeff is joined on the show by former Cleveland Indians pitcher Jensen Lewis to chat about his career, playing in Cleveland and help Jeff break down the AT&T Pebble Beach Pro-Am
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There are a lot of decisions that you have to make when you are seeking treatment. Hopefully you find a good doctor or a mental health professional to guide you though the process. Those are aspirational goals by the way. You might run into a doc that just wants to give you medication and then report back in four weeks. Or you can't find or afford …
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Episode 75: The Farmers Insurance Open 2024 Betting Preview w/ Will Haskett
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Cutmaker Jeff is joined by Will Haskett of SiriusXM PGA TOUR Radio to look at all the news and notes heading into the Farmers Insurance Open.
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ARP 346 - Breathing Practice Using Fidget Spinners
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In January, you often hear about the aspirational pledges. No shopping. No drinking alcohol. Go vegan or as close to it as you can get. My year round goal is to get folks at a basic level to take time to breath. Slow it down. Chill as in being quiet. Not as in ice baths. Me in a former incarnation; "Nuts to you, I breath all of the time. I still ha…
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Episode 74: The Sony Open 2024 Betting & DFS Breakdown
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Cutmaker Jeff is back with his best bets and preview of the 2024 Sony Open!
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With all of the book banning in the United States, a person could make a case that some sections of the country has ideophobia or the fear of ideas. Might also be bibliophobia. In this episode, a quick look at the definition of Ideophobia. If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Proj…
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If you have type 1 or type 2 diabetes and anxiety or depression, you have to deal with both conditions at the same time. It is a challenge but not impossible. There are resources and options to help you deal with treatment. This is just a quick mention of some of those resources that could be of assistance to you or someone you know. If you need su…
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ARP 343 Adult Children of Dysfunctional Families
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In this episode, a look at adult people that grew up in an addictive or dysfunctional family. Because if you did, there is a good chance you might have an anxiety condition or a related mental health problem. How do you get to be an adult child of a dysfunctional family. There are many pathways. Many are raised in an abusive or addictive family. Ot…
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S2 Ep24: EPP S02 EP24 FINALE - DEMONOLOGIST RICH VALDES FROM THE LEGION OF EXORCISTS
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By Exploring the Paranormal Perspective - Sha Wooten
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S2 Ep23: EPP S02 EP23 PT2 DEMONOLOGIST RICH VALDES FROM THE LEGION OF EXORCISTS
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By Exploring the Paranormal Perspective - Sha Wooten
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S2 Ep22: EPP S02 EP22 PT1 DEMONOLOGIST RICH VALDES FROM THE LEGION OF EXORCIST: Get possessed by knowledge, not demons!
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🎙️ *Are you ready to exorcise some of your brain?* 🎙️ Introducing the latest episode of my podcast: "EPP S02 EP22 PT1 DEMONOLOGIST RICH VALDES FROM THE LEGION OF EXORCISTS!" Brace yourself for a devilishly good time as Rich Valdes takes you on a informational journey through the world of exorcism. Join me and let Rich share his demonically inspirat…
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S2 Ep21: EPP S02 EP21 Finale THE BOOTH BROTHERS: Double the scare, double the fun!
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Attention all thrill-seekers and adrenaline junkies! Brace yourselves for EPP S02 EP20 PT2 - The Booth Brothers! 👻🎃 These British twins are about to take you on a spine-chilling journey that will leave you screaming for more! Hold on tight as Christopher Saint and Philip Adrian, the dynamic duo of horror, unleash their paranormal adventures like no…
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S2 Ep20: EPP S02 EP20 PT1 THE BOOTH BROTHERS: Be prepared to be spook-tacularly entertained!
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Gather 'round, horror enthusiasts! Join me, Sha, as I take you on a thrilling journey into the twisted minds of the legendary Booth Brothers - Christopher Saint and Philip Adrian! From their daring exploits in the paranormal world to their uncanny ability to obtain spine-chilling objects, these British twins have carved out a fanta-boo-lous path in…
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S2 Ep19: EPP S02 EP19 Unveiling the Mysterious Ron Haskett
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🎬 Lights, camera, intrigue! 🍿Introducing EPP S02 EP19: Unveiling the Mysterious Ron Haskett! 🎥 Join our fearless host, Sha, as she dives deep into the mysterious world of Ron Haskett. 👻Get ready for goosebumps and jaw-dropping revelations as we uncover why Ron left the paranormal and what compelled him to return. It's a rollercoaster ride of suspen…
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ARP 342 Adverse Childhood Experiences aka ACEs
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I did an episode about ACEs a long time ago. It was okay but I know a bit more now. At the time I said something to the effect, "Childhood isn't easy even in the best of families, but what if your family of origin contributed to your current condition? I'm not saying that it has, but what if it did?" That part was ok but listening to it now I did n…
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So in this episode I wanted to put a bit more context as to why sucking sour candy could work to stop panic attacks. Or not. Or not for the long term. Here is how it started. I have news feeds for anxiety. This story popped up. Delish is a food recipe and kitchen gadget website. I've seen videos on YouTube. I was confused when I saw the story about…
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I don't know if I'll ever go on a cruise ship. The only part that really interest me is tasting a wide variety of food in a short amount of time. Plus my anxiety about riding on a human petri dish would get the best of me and cause all kinds of embarrassment. Not to mention that there are hundreds of people around and having to move as a pack once …
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You made it over the first hurdle. You know you have a problem. You might have even gone to the doctor or your health provider to obtain help. They might have set you up with pills or talk therapy. And that is a far as you got. You take the meds but you are still drinking. Or eating high sugar or caffeinated beverages. Babe, you gotta make some cha…
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ARP 338 Anxiety in Your Guts and Symptom Tracking Apps
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There is a term called visceral anxiety. According to various sources, it isn't a medical term but more of a description of feeling anxiety in the lower center of your body. We are talking about the gastrointestinal track. For some with anxiety it is a persistent problem of pain in the stomach, being gassy or bloated. Or feeling queasy each and eve…
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ARP 337 - When the World Is Crazy We Worry
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Worry is powerful, it can dishearten you and have you see nothing but shades of gray. There are techniques that even anxious people can use to reduce the amount of worry and get on with the business of the day. I've been around a few spins around the sun. There have been very few times when things haven't been crazy on this planet. Especially with …
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You can be a smoker that has anxiety or a person with an anxiety condition who smokes. Either way it is a bad deal that can not only make your symptoms worse but cause long term harm to your body. In this short pebble in the road episode, some resources to help educate yourself about the problem but some viable resources you can check out to separa…
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I try to keep episodes short and to the point. But sometimes I need to talk about conceptual things that at first, doesn’t seem to have anything to do with anxiety treatment options. But it does. I need to talk about beans or knowledge. Or the do before the why. Which I like better but it isn't grammatical. I take comfort that I'm pissing off an A.…
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Alan Corey shares his sister show with us called "Investing with House Money" which is a podcast targeting first-generation real estate investors. Give us a follow and like over on the House Money Podcast. House Money Podcast Episode 13 includes: House Money Weekly In this week’s House Money Weekly segment, your hosts discuss blog 115 – what do loo…
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The American Psychiatry Association defines depression as loss of interest of activities once enjoyed, and that the symptoms must last longer than two weeks before an official diagnosis. There isn't just one kind of depression and they don't all generate from the same source. For people that have not experience depression, it is really hard for the…
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S2 Ep18: EPP S02 EP18 Final 🎸 From rock n roll to ghostly encounters, King Mike-L's journey is a wild ride!
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Get ready to rock out and get goosebumps at the same time with EPP S02 EP16-pt1🎸! Join me, Shauna, on a rollercoaster ride through rock 'n roll, sports, and spine-tingling encounters with the supernatural as I delve into the mind of his royal majesty, King Mike L! 👻 Brace yourselves for spine-tingling tales, mind-bending twists, and some seriously …
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When things go wrong and you need a break, like when none of your audio software will record and you have to use your phone, you need to take a moment. Or two. Maybe have dinner as well. Some days you have to find ways to roll with it. A meditative break can help. That is the topic of this episode. If you need support contact the National Suicide P…
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S2 Ep15: EPP S02 EP15 Prepare for thrills and a whole lot of "HIYAH!"
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Get ready to scream, laugh, and maybe even pee your pants a little (don't worry, I won't judge) because in this episode of EPP, I'm diving headfirst into the world of the HIYAH Paranormal and Horror show! Join me as I spill the beans on all things spookible, from haunted houses to ghostly encounters found within the walls of the Paracon. But hold o…
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S2 Ep17: EPP S02 EP17 Pt2 The Royal Ruler of Podcasts is Back for Round Two!
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King Mike L is back in this highly anticipated Part 2, he's taking things to a whole new level of entertainment! Join me as I get ready for more mind-blowing insights, captivating conversations, and laughs. Don't miss out on this regal podcast experience - tune in now and prepare to bow down to the king of legitpodcasts!…
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S2 Ep16: EPP S02 EP16 pt1 The podcast episode fit for royalty. King Mike L reigns supreme!
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Get ready to dive deep into the fascinating world of sports, music, politics, and even the paranormal. Strap on your tin foil hats and prepare for a conversation that will leave you questioning everything you thought you knew. Trust me, this is one chat you don't want to miss!By Exploring the Paranormal Perspective - Sha Wooten
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ARP 332 Dealing With Jaw Clenching aka Bruxism
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8:56
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Many of us hold our tongues or clench our teeth to protect ourselves from saying what you really want to say. Or feel. And for most of us, that works and we go about our day. But if you are clenching and grinding your teeth on a daily basis there is going to be a problem. Sometimes with your jaw. Or wearing away your teeth. Or having headaches or s…
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