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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn more about us at snoozecast.com, and visit our sponsor Robody, at ro.co/snoozecast for a special deal that will help any listeners that would like a medically supported weight loss program. It also helps Snoozecast when you sign up through that special link, so thank you! Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our exp ...
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Psychology Interviews: Exploring brain, body, mind, spirit, intuition, leadership, research, psychotherapy and more!
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
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Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your ...
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The best podcast of erotic speculative fiction in the known universe.
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Sherry reads erotic stories.Some written by her some written by guess authors
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Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and ...
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
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Peace, plants & performance.
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Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.
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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.
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Statistics need Stories to give them meaning. Stories need Statistics to give them credibility. Every Thursday John Bailer & Rosemary Pennington get together with a new, interesting guest to bring you the Statistics behind the Stories and the Stories behind the Statistics.
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Bawdy Storytelling – dubbed 'The Moth for pervs' by the LA Weekly – is the nation’s original sex and storytelling series. Founded, emcee’ed and curated by sexual folklorist Dixie De La Tour, Bawdy Storytelling features real people and rockstars sharing their bona fide sexual exploits. Bawdy Storytelling’s one-of-a-kind approach to sex-positive personal narrative has coaxed liberating tales out of everyday people, creating unforgettable experiences for performers and audiences alike. These st ...
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing ADHD. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. That even includes entrepreneurs with ADHD. Every week host David Greenwood author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with soluti ...
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A show about why health care costs so freaking much, and what we can (maybe) do about it. Hosted by award-winning reporter Dan Weissmann (Marketplace, 99 Percent Invisible, Planet Money, Reveal). Hosted on Acast. See acast.com/privacy for more information.
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Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
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in hindzsight is a sound reflection journey to jump start your day , renew the mind & support you in your expansion. www.hindz.site
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Fueled by art, sexuality, playfulness, adventure, and imagination, Rose & Dayv Caraway will arouse your senses with libidinous tales of love, loss, action, adventure, romance, suspense, horror, science fiction, paranormal, and fantasy. Brimming with limitless creativity and moxie these erotic stories are sure to seduce your thoughts and leave you and your partner(s) wanting more! This show is for adults only.
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As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...
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Dhamma Talks given at Abhayagiri Buddhist Monastery.
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Hey there, I'm Mia. Welcome to Erotic Stories Podcast. Every Tuesday, Wednesday and Friday I tell you a sensual, erotic story. This a place to indulge and unleash your wildest fantasies. My stories are pure escapism and a chance for you to indulge in some sensual erotica when ever you feel in the mood. If you would like to send me any stories to read out, please send them to sensualroleplayasmr@gmail.com
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Welcome to "Bore you to Sleep," hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just h ...
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A podcast about creativity, ritual & slow seasons.
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Each week, Drift Off welcomes you with a soft, melodic voice that will help you fall asleep to bedtime stories from the public domain. Every episode begins with a brief relaxation to help you settle in, followed by a calm reading of a bedtime story. Whether you're looking for a relaxing tale to help you unwind or a sleepy bedtime story, Drift Off Bedtime Stories for Adults is the ultimate destination for a restful night's sleep.
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How do we connect? What makes a mutually satisfying relationship? What are other people into? These are real human stories. Guests share details of their personal lives and/or work to add emotional context to the confusing experience of attempting to relate to other human beings. The goal? To learn from and more deeply understand one another through exchanges of personal wisdom and experience. The focus is always connection and intimacy in our modern world: relationships, dating, friendship, ...
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The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trau ...
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Narcissist Apocalypse is an empowering and informative storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Narcissist Apocalypse validates, educates, supports, and helps abuse survivors discover themselves. Through listening to Narcissist Apocalypse, you will gain valuable insights and understanding on topics ranging from 'Why do abuse victims ...
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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
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A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.
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The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
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Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
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US President Joe Biden has tested positive for COVID. The results of a large study into women who received a COVID infection, or the vaccine during pregnancy. Alcohol products are health-washing their advertising and it seems to be working. And calls for tougher restrictions on marketing for toddler milk products.…
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In episode 159 of the Fit Strong Women Over 50 Podcast, Jill and Chris talk with Alicia Jones who helps transform the health and the lives of women over 40 through her fitness and weight loss strategies. She has a B.A in Kinesiology and has many certifications, including National Coach of Canada (NCCP), Advanced Sport Nutrition, Certified Group Fit…
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How to Embrace Original Love on the Path to Awakening with Henry Shukman
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In this special episode, Henry Shukman and Eric engage in a meaningful conversation in front of a live audience at Mountain Cloud Zen Center in Santa Fe, New Mexico. They discuss his new book, Original Love, and explore how to embrace this "original love" on the path to awakening. They also delve into the transformative power of mindfulness and the…
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#184 What I am reading & how I am staying grounded this summer
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The world is a lot, but then what's new? In this episode I wanted to share a few ways in which I am staying grounded this summer, including excellent book selection, gentle rituals and activism that is doable and kind on my nervous system. I hope it's a helpful space for you to think about your own summer and orient towards the pleasure & joy that …
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Todays story is written by Nell Rebecca Nell Rebecca is a small-town author, who lives in the Midwest, United States. She loves reading and writing romance; the spicier the better. Nell's stories are inspired by her love for coffee, small towns, and the old-flame trope. Nell has been writing since she was a child, predominantly specializing in poet…
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From dark times come new discoveries, by Vanessa Hua
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As the pandemic drags on, Vanessa Hua finds herself in a dark place of panic and doom-scrolling. But that begins to change on one spring day, when she takes a walk outside with her kids – and recognizes a small jewel-green plant growing on the forest floor. Her discovery of wild food foraging helps her tap into a body of shared, ancient knowledge, …
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Revolving Door of Desires: Sky Wind’s Update
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Sky returns to share about the different ways to connect through play, finding pleasure in work, and how Hedonism & Debauchery has grown into so much more than he expected. 00:00 Domination, hosting, and steamy yoga stretching. 04:41 Figuring out genuine connections. 17:01 Masturbatory writing sessions. 22:37 Personal vs public censorship. 32:16 Na…
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Alex Larson: Dietitian and Triathlete, Fuelling Endurance Athletes for Peak Performance and Personal Success
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Welcome to this episode of the Tough Girl Podcast! Today, we are speaking with Alex Larson, a registered dietitian from Duluth, Minnesota, whose passion for nutrition was ignited when she crossed the finish line of Ironman Wisconsin. Alex is dedicated to helping endurance athletes achieve peak performance through optimal nutrition. Alex balances he…
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What’s Missing From the Overdose Crisis Conversation
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From a young age, James T. Morrison used drugs to help him feel better. He started with pills that were prescribed to him–medications like Xanax and Klonopin–but he soon moved on to basically whatever he could get his hands on. In this episode, James discusses his experience with substance use disorder, housing instability, and the criminal justice…
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Touch of Fate - A Soothing Bedtime Story to Drift Off
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Send me a text message to let me know if you’re enjoying the show! Hello gentle dreamers! Tonight I'll be reading a heartwarming bedtime story by Lucy Maud Montgomery called Touch of Fate. This delightful tale is sure to evoke a sense of nostalgia and warmth, perfect for helping you unwind and drift off to sleep. L.M Montgomery is truly one of my f…
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Tonight, Elizabeth reads chapters 19-20 of "Sense and Sensibility", by English author Jane Austen published in 1811. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spotify…
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Manly P Hall - How To Attract Money And Use It Wisely
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This morning, we are going to become involved in an extremely difficult and sticky situation and that is the general subject of money. I don't know of any way to approach this philosophically, in a more interesting manner than to go back to Egypt, in ancient times. We're not sure that the monetary system originated in Egypt, but it was certainly fu…
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Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Divya Tiwari ✍️ Sound design: ocean waves 🌊 Includes mentions of: Food, Magic, Bodies of Water, Nostalgia, Children, Summer, Gratitude, Pregnancy, Folklore, Fairytale, Fantasy. Welcome back, sleepyheads. Tonight, we have a sleepy retelling of the tale of a young woman with long, beautiful hair - Rapunzel. T…
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MOORISH MONDAY: Beth and Lance's First Time at a Swingers Pool Party (Female x Male) (18+ NSFW)
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Our sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. FLESHLIGHT is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: EROTIC at fleshlight.com fleshlight.comfleshlight.com Please support our show and get discounts on our favorite brands by using o…
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https://hindzsight.com https://hindz.com/chillBy HINDZ
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Ripped At 73: Chef Babette Davis On Self-Love, Fitness, & Reinvention At Any Age
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Rich is joined by Chef Babette Davis, a 73-year-old vegan chef and fitness icon, to discuss plant-based nutrition, self-love, and vibrant health.By Rich Roll
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Ripped At 73: Chef Babette Davis On Self-Love, Fitness, & Reinvention At Any Age
1:34:33
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Chef Babette Davis is a 73-year-old vegan chef, fitness icon, and star of viral social media videos. This conversation explores Chef Babette’s journey from childhood hardship to health advocacy, her philosophy on food as medicine, and her mission to heal communities through plant-based eating. We discuss her lessons to vitality at any age, the powe…
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Tonight, we’ll read a Snoozecast Original story about the friendship between two boulders on a mountain slope. In this gentle tale, you will meet Mighty Gneiss, an ancient and steadfast rock, and Little Rock, a curious and enthusiastic granite boulder. Their bond grows through shared experiences and geological lessons, highlighting themes of connec…
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Our story tonight is called Lightning Bugs at Oxbow Lake, and it’s a story about an evening spent on soft pine needle paths beside the water. It’s also about cattails and crested herons, the changing paths of rivers, a small voice reminding you that you can, and the spell of a good night’s sleep. We give to a different charity each week, and this w…
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Tonight, Andrew reads Part 1, Chapters 1-3 of Treasure Island by Robert Louis Stevenson, published in 1883. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-da…
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Treasure Island: Part 2 of 12 (Voice Only)
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Tonight, Andrew reads Part 1, Chapters 1-3 of Treasure Island by Robert Louis Stevenson, published in 1883. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-da…
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Justine & The Kidnapping Abusive Narcissist | Domestic Violence & Narcissistic Abuse
1:13:07
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In this episode of Narcissist Apocalypse, Justine shares her story of marrying a physical abuser who kidnaps, sexually assaults, and attempts to murder her as his final act of power and control. Justine had just gotten out of an emotionally abusive relationship when she met her future ex-husband. The relationship moved quickly and they were married…
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The Arcturian Council - The Shift To The Fifth Dimension
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I am beyond excited to get permission the amazing channelings of Daniel Scranton and his amazing paradigm shifting work. You may have heard of his books, Today we are reading from: The Shift to the Fifth Dimension, Volume 1: The Arcturian Council You may remember these books when Barry at giving voice to the wisdom of the ages read these works. Thi…
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Making of Otter Things 1 & 2 | Bonus Fav from Behind the Vault
1:28:51
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A special release of how the lulls are made, one tangent at a time. Happy Subscriber Summer! This episode was initially released exclusively for patrons. To listen to more bonus episodes and our full archive, join Sleep With Me Plus at sleepwithmepodcast.com/plus Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, ba…
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10 Ways to Manage Stress & Anxiety During Political Turmoil
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Are you struggling to manage stress in today's political climate? Discover how rejecting fear-based reactivity and fostering critical thinking can enhance your mental health and personal empowerment. Learn to balance emotional reactivity with logic and intuition, especially if you're a Highly Sensitive Person (HSP). We provide practical strategies …
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A Hotel Hook Up ( Female x Male ) (18+ NSFW)
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Todays story is read by Chloe. Our sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. FLESHLIGHT is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: EROTIC at fleshlight.com fleshlight.comfleshlight.com Please support our show and get discounts on…
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In episode 443 I chat with Will who has kindly agreed to share his OCD story with us. We discuss his story, harm themed OCD, OCD that latched onto someone, medication, the OCD theme of worrying whether he has OCD or not, tics, what helps him, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/will-443 The podcast is made po…
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Ajahn Nyaniko reflects on the Buddha’s first teaching, and emphasizes understanding the Four Noble Truths, the importance of practice, and cultivating a wholesome mind. This Dhamma talk was offered on July 20, 2024 at Abhayagiri Buddhist Monastery.By Abhayagiri Buddhist Monastery
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Tonight, Elizabeth reads chapters 16-18 of "Sense and Sensibility", by English author Jane Austen published in 1811. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spotify…
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The siren has sounded. The scores are even. A footy player has one final chance to kick an easy goal to get his team into the finals. He’s right in front of the goals. He lines up. Kicks. Misses. The pressure of such a moment was phenomenal, and the player choked under it. So what happens in the brain during such intense periods? Why can some peopl…
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Ep 497 Time by PM Amaras and Paul Driggere
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This month's patron-funded story is Time by PM Amaras and Paul Driggere. It's narrated by Nobilis Reed. For an ad-free version of this podcast, support the patreon campaign. Pick up Monster Whisperer, Second Class
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Ep 487: Master Your Body’s Healing Process With Juanique Grover
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The gut is one of the foundations to optimal health. If it's not healthy it's hard to have all day energy, keep your weight in check and have balanced hormones. Juanique Grover is the founder of Provo Health Clinic, host of the Gutsy Health Podcast and dedicated health advocate. She's overcome Graves' disease naturally as well as triumphed over cha…
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Time and energy management questions for busy adults with ADHD
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Preparation is one of the keys to thriving with adult ADHD in a busy setting. And if you are working in a demanding job or career, or you are running your own business with ADHD, planning is mission critical. Getting ready for the days ahead can be a game changer as an adult with ADHD. Not being prepared means that we will try to do everything all …
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EP 716: Reader’s Question - Why do I still judge people who drink?
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Have you ever looked at someone enjoying a drink and thought, “I can’t believe they’re doing that to themselves?” It’s easy to judge people who drink, especially when we’ve overcome our own struggles with alcohol. Annie Grace knows this firsthand. She’s walked the tightrope between feeling superior and offering support. In this episode, she shares …
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All the Universe is Energy. Einstein at the end of life had one conclusion, that the universe was all energy and this energy was intelligent. Thought is energy and energy follows thought. We live in a resonating soup of frequencies in a landscape of unbelievable color and excitement. The key to tapping into these energies lies within your mind. Eve…
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Wide Open Spaces ( Female x Female) (18+ NSFW)
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Try VIIA Hemp! https://bit.ly/viiaerotic and use code EROTIC! Please support our show and get discounts on our favorite brands by using our sponsors' links here! EroticStoriesPodcast.com Advertising/Collabs/Stories: sensualroleplayasmr@gmail.com If you enjoy this podcast, remember to leave a review on your favourite listening platform. See you next…
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The Big 6 lifestyle factors to improve teen mental health
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It's never been easy being a teenager, but young people these days experience particularly high levels of poor mental health. A study surveying thousands of Australian high schoolers in Year 7, and again in Year 10, has found six lifestyle behaviours that seem to have positive effects. Hint: an extra hour of sleep a night could make all the differe…
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1 in 9 Australians have asthma, but many aren’t properly managing the potentially deadly condition. Even though the symptoms of asthma can be prevented, some people aren’t reaching for a puffer until they’re in distress. And it’s leaving people unnecessarily vulnerable to asthma attacks. Guest Anthony Flynn, Director of Health Knowledge and Transla…
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The benefits of reminiscing about the past
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You've probably been warned against dwelling on the past. But — for older people — revisiting fond memories can improve physical and mental wellbeing. Reminiscence therapy can improve cognitive function, as well as ease symptoms of depression and dementia.By Australian Broadcasting Corporation
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Mailbag: Does hand sanitiser work against gastro?
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A look at some of the Health Report correspondence this week, including plant based meat products and hand washing for gastro.By Australian Broadcasting Corporation
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Ep. 206 – Satipatthana Sutta Series Pt. 3: Concentration And Contemplation
1:05:12
1:05:12
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This time on the Insight Hour Podcast, Joseph Goldstein explores the importance of contemplation, awareness and concentration in Buddhist practice. This episode is the third part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta, one of the most celebrated and widely studied d…
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How to Harness the Power of Rituals with Michael Norton
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In this episode, Michael Norton shares how to harness the power of rituals in everyday life. He discusses the difference between rituals and habits that shed light on the transformative power of rituals. Michael's research and anecdotes emphasize the emotional and psychological benefits of engaging in rituals, underscoring their potential to enhanc…
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Episode 326 - Mining for Conflict to Increase Intimacy
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In this episode, I want to talk about something that may make you feel a little uncomfortable - mining for conflict. It is absolutely crucial for the health and intimacy of our relationships, but what is mining for conflict? It means actively seeking out and addressing underlying issues in a relationship. Finding these conflicts before they escalat…
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Do you reach for a drink when life gets tough? You're not alone. Many of us turn to alcohol as a quick fix for stress. But what if there's a better way? Today Annie Grace is talking with Allison, who used alcohol for stress relief for years. Her story is one that will leave you nodding your head in agreement as she shares how she drank to cope with…
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Twenty Thousand Leagues Under the Sea pt. 30
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In the previous episode, the Nautilus became trapped by an impenetrable wall of ice. Captain Nemo explains that they face either being crushed or suffocating, as their air supply will only last two more days. The crew, led by Captain Nemo, attempts to break free by attacking the thinner parts of the ice with pickaxes and screws, but progress is slo…
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Tonight, Andrew reads Part 1, Chapters 1-3 of Treasure Island by Robert Louis Stevenson, published in 1883. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-da…
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Treasure Island: Part 1 of 12 (Voice Only)
1:02:23
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Tonight, Andrew reads Part 1, Chapters 1-3 of Treasure Island by Robert Louis Stevenson, published in 1883 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-dat…
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Introducing Treasure Island by Robert Louis Stevenson, published in 1883 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fal…
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