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Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!
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Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong. We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you ...
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Are you feeling heavy in your mind and body? Frustrated with stress and comfort eating? Are you afraid of ‘failing’ again when it comes to weight loss and have all but given up? Permanent weight loss doesn’t have to feel hard or restrictive. You can be successful in losing and maintaining weight like you are successful in many other areas of your life. As a Certified Life and Weight Loss Coach, I understand that you feel overwhelmed by the contradicting weight loss options. That is why after ...
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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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Talkin about all the heavy things in life we go through!
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Are you tired of feeling overweight, toxic, tired, heavy, slow and sluggish? Have you lost your energy, drive and motivation? Want to make changes but not sure how to feel good again? Lacking knowledge and desire to be healthy and manage your weight and health? Make America Healthy focuses on practical solutions for you to live your best life and be the best version of you. Topics will include weight loss, addiction, ADHD, Depression, Anxiety solutions, cures, mindfulness and more. Expert gu ...
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In a world where some stories go untold, A Heavy Weight is a true crime podcast series that aims to give voice to the voiceless and shed light on forgotten or overlooked cases. Each season takes you on a gripping journey through the depths of unsolved mysteries, cold cases, and wrongful convictions. For more information and to see our source materials visit: www.aheavyweight.com Season One: What Happened to Joseph Smedley? A Heavy Weight is intended for mature audiences. It discusses topics ...
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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people fee ...
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Journalist Hannah Jones has been overweight her entire life and has just had weight loss surgery. Her new podcast is a place for big and thin friends to tell their stories of incredible weight loss or how they found their happy, whatever size they may be. Brought to you by WalesOnline.
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DJ with 33 years experience, one of most famous Russian radio hosts, Cafe Del Mar (Ibiza) international resident
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Do you desire to repair your female cycle, regain your energy, develop a healthier relationship with yourself and body while dropping extra weight, build stress resilience, and grow into the best version of yourself? Welcome to the Holistic Life podcast. I am your host, Jessica Martinez, a Certified Holistic Nutritionist who focuses on women's wellness. In each episode, I explore the topics that matter most to you—hormone health, low-toxic living, stress management, mindset & well-being, and ...
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A wellbeing podcast - Making wellness and beauty approachable w/ real conversations and tips to help achieve your highest state, YOUR Nirvana - hosted by sisters-in-law Amy + Katie. IG @nirvanasisters
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In an information heavy world, Diet Escape takes you back to basics so you can lose weight and stay slim without ever going on a diet. Sound impossible? Well humans are the only animals on the planet that track calories, macros, the weight of their food etc. Yet we are the only species on he planet that has weight loss problems. We simply don’t need to know 99% of the crap we’re told, and I’m here to simplify it for you.
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From super morbidly obese to losing and keeping off over 400 pounds! After a lifetime of failed weight-loss attempts hear how Dr. Daryll transformed her body and her mind. Dr. Daryll was able to shed both physical and emotional weight. Now she coaches women who have a significant amount of UNWANTED weight to LOSE it, KEEP it off, BREAK FREE from guilt and shame, CREATE their own beauty standards, & FEEL absolutely amazing about themselves during their TRANSFORMATION!
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Building a Firm Foundation for Life in Fitness, Food, and Finance I believe in building a strong foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are Happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness, nutrition, mindset and goals. I will even get into raising ...
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40
Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor
The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified Holistic Health Coach and Ho ...
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Welcome to Inner Glow, the podcast where you’ll find real talk about holistic healing and transforming your life. I’m your host, Sabrina Bawa, here to guide you through the ups and downs of modern women’s wellness—from dealing with weight changes and cravings to tackling sleep issues. We’re keeping it real here; if you’re trying to shed a few pounds, detox, get better sleep, improve your gut health, or balance your hormones the natural way, you’re in the right place. I’ll share the same prac ...
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This is where I deal with what should fuel the life of your marriage and children. Let's deal with the woman knowing who she is even when the weight is heavy. Cover art photo provided by bharath g s on Unsplash: https://unsplash.com/@xen0m0rph Support this podcast: https://podcasters.spotify.com/pod/show/twanishia-richardson/support
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The podcast is guest heavy, inviting fitness professionals from around the world to offer advice on how to lose weight, get in shape, gain muscle, increase metabolism get stronger and more. From personal trainers to coaches, our guests will all have one goal in common, and that is to help folks become better versions of themselves, physically and mentally. We are a fitness equipment company selling the world’s best dumbbell so there will be a slant towards discussions on strength training an ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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BEHIND THE LEAN BODY LIFESTYLE - Nutrition, Training, Health & Body Composition - where amazing conversations happen.
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EFP offers an in-depth and sophisticated solution for reporting & analysis, consolidation, budgeting, and dashboarding to complement your use of ERP system. EFP strikes a unique balance between offering heavy weight FP&A features and ease of use. Its non-compromising approach to performance and usability ensures the finance team has a unified solution they can depend on. From powerful drill to journal, no coding dashboard setup, superior report formatting options, sensible budget workflow, a ...
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A business’s second chair (COO-Chief Operating Officer) carries a heavy weight. Taking the vision and creating the roadmap to success of the business. Given the challenges these days the second chair requires an expert, and coach, mentor and instructor to lead all facets of the business to the destination. Each Month, host George Murray selects a business challenge and a subject matter expert to discuss the challenges and provide the tools to be successful to overcome those obstacles.
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Helping people lose weight whilst enjoying the food they love & getting stronger and healthier.
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Dr. John P. Salerno is an international pioneer in the practice of complementary medicine. Among many other accomplishments, he is well-known for his vitamin IV suites, vitamin IV suites, weight-loss treatments, and chelation therapy, a therapy that removes heavy metals from the body. The Salerno Center for Complementary Medicine in New York City combines the wisdom of alternative healing with the teachings of traditional medicine, helping patients to live healthier and happier lives.
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20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Thursday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.
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Find your inner Champion!
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Unlock the secrets of your DNA and optimize your health with The Joe Cohen Show. Join Joe, biohacker and founder of SelfDecode, as he interviews world-class health experts and shares cutting-edge research and strategies for biohacking your body and brain. From functional medicine tips and supplement recommendations to longevity and performance optimization, each episode is packed with insights to help you achieve your health goals. Whether you're interested in genetics, biohacking, alternati ...
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This is a community for self healers, Biohackers, practitioners, and any helping professionals. You’re in the right place if you’re seeking conversations about how pain becomes passion, the connections between physical, energetic, mental and spiritual bodies, finding your body's ancient wisdom, the latest biohacking technologies, clinical research, and if you just want to nerd out on complex bio chemistry and quantum physics. But also for entrepreneurs who seek infinite abundance and a suppo ...
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Selecting the Right Load Movement System defines how to determine the best way to move heavy components in industrial settings. Heavy items such as space shuttles through assembly and test, or modular structures through a factory or heat exchangers through a power plant - components that weigh tens or hundreds of tons. The podcast walks through seven key questions to narrow down the best method between cranes, conveyors, air cushion vehicles, forklifts and other industrial trucks, wheeled tr ...
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The Medicin is all about creating deep, healthy, passionate love - with your partner AND yourself. They are not separate. We know from direct experience. We (Mimi + Chase) were childhood sweethearts, married in our early 20's, spent 3 yrs of marriage figuring out that we had nothing figured out. In 2016 we actually separated + legally divorced, thinking we'd never see each other again. And after 3 yrs of intense self-development, discovery + personal epiphanies, we organically reunited in 20 ...
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Join us as Dr. Jess take away the mystery of chronic illness. With 40+ years’ experience in both traditional and alternative medicine, Dr Jess makes the complexities of all illnesses digestible, crystal clear, and fun. His passion is putting together the Health Care Puzzle. Let him do then “Heavy Lifting” and explain what’s going on and what to do about it!
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Losing weight isn't easy. It takes a lot of commitment. It’s common for anyone trying to lose weight to want to shed it fast. Yet, exercise or strenuous physical activities don't always cut it. Some people struggle to shed due to medical conditions and physical limitations. For some, weight loss surgery is the answer. Should you consider going under the knife? The answers are on VSG Tea with Sammi and Bre. This show covers the pre-op, post-op, and everything between weight loss surgery. Lear ...
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Encouraging women to find what FEELS good in terms of food, movement and their bodies. Let's stick two fingers up to diet culture, take up space and change the conversation in this industry. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the ...
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Body Habit Rescue | Mom Health and Fitness, Burnout, Self-Care, Mindset, Strategic Habits and Routines
Lucinda Lathan | Mom, Certified Personal Trainer
Do you know what your body and health need but can’t figure out why it’s not working for your goals? Are you burning out as you do for others in family, work and community, but never find time to care for yourself? Have you given up on the diet roller-coasters, heavy workouts and weight loss obsession but don’t know what to do next? You are not alone! And your health matters. I am here to help you find balance, whole health, and confidence in your body again, helping you center the most impo ...
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A Life Reclamation Project is about all the life stuff, the hard stuff, all the grief stuff--which may not be right in front of your face; but you can feel the weight of it. Instead of storing it in the back of a cupboard to deal with later, I vote we talk about it now instead. It takes a village--or in this case a society of like minded who are interested in untangling those relationships with someone or to something in order to create space. Letting go of thoughts, beliefs & things (with l ...
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Life is hard. Sometimes we make it even harder. We are here to learn, grow, and develop. Sometimes you have a goal so far out of reach that it seems impossible. Other times people tell you to be realistic. Trust God to guide you in the right direction but make sure you put in the heavy work. Who are we? As kids we are naive to the world. We just care about cartoons and recess but as we start growing older we see the harsh realities of life. Life is full of pain but without it we wouldn’t app ...
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The official after hours bonus show from the Misfit Faction Media Network! We have gathered people from all over the world to tell us their stories! We have actors, podcasters, authors, former police officers, business leaders, politicians and more!
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Hello, I am Amanda and as a busy stay at home mum to 4 kids, 2 of them autistic I know how easy it is to put yourself last when children come along and they become the focus. From a young age as women we are socially conditioned as to what a good mum looks like. All giving, all caring and the superwoman of the home and family life. We try to live up to these ideals and its impossible. This expectation is completely unrealistic and leads mums to feeling overwhelmed and burned out and ultimate ...
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The Fitness Movement: Training | Programming | Competing
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
The Fitness Movement is a informative series on all things training for the Sport of Fitness. No fluff, no BS, just practical ways to help you improve your CrossFit performance. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Program Design (Assessment, Creating a Training Year and Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athl ...
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Welcome to The UncompliKated Perimenopause, a podcast designed to support and empower women on their perimenopause journey. Hosted by Kate Grosvenor, a mum, perimenopause expert, and life coach, alongside her 24-year-old daughter Gabriella, this podcast offers a unique blend of expertise and fresh perspective. In each episode, Gabriella asks the questions you might have—whether you're just starting out, navigating the challenges, or supporting a loved one through perimenopause. Together, Kat ...
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Every month Honey Badger Records delivers monthly DJ mixes.
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Best friends Annie Thorisdottir and Katrin Davidsdottir discuss their CrossFit careers, daily life and what the future might hold.
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If you're focused on finding out the bits and pieces of information that are a bit more nuanced (and powerlifting/strength focused) this is the podcast for you. Support this podcast: https://podcasters.spotify.com/pod/show/powerplay/support
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Ровно 17 лет назад мистер Лосев тащил меня на рейв FORTDANCE! Этой дате, и Серёге конечно, я посвящаю этот микс!By Alexander Nuzhdin
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214 How Does Weight Loss Help Heavy Periods?
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Heavy periods also known as heavy menstrual bleeding affects 1 in 4 women and can have serious health and quality of life implications. Join Dr Lucy as she chats with gynaecologist, Dr Talat Uppal who is an expert in women's health and the founder of an organisation called Bleed Better. There are many causes of heavy periods and we discuss how havi…
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Episode 5: Heavy Periods, Weight Gain, and Navigating Your Patient Rights
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Send us a Text Message. Ever wondered why starting Hormone Replacement Therapy (HRT) can lead to heavy periods, or why perimenopause seems to come with unavoidable weight gain? Join Kate Grosvenor, our resident perimenopause expert and life coach, alongside her daughter Gabriella, as we uncover the body's surprising reactions to reintroduced hormon…
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3103: Reverse ED, Chelated Metals, Overdoing Supplements, Behçet's & Root Cause, Preventing Bowel Obstruction (HouseCall)
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! me in over the past few weeks… Michael: Are there ways to reverse ED? I’m 51, very active, weight training, jiu jitsu. Thanks Lara: Hi! I’ve heard of colloidal silver and it’s benefits but recently I’ve read that chelated silver is more bioavailable than colloidal silver. Is that…
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3102: Recurring Yeast Infection, Contact Lenses & Blue Light, Depression, Supplements & Brain Fog, Cortisol & VO2 Max, Sauna & Breastfeeding (HouseCall)
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Sarah: I'm dealing with reoccurring yeast infections, despite already completing the CBO protocol. Ive been prescribed by my doctor to take a fluco…
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Today we have a very interesting topic: heart-brain coherence. Beth is here with Andrea Trank, a registered yoga teacher, somatic yoga teacher, restorative yoga, and she also coaches with HeartMath, memory maintenance, and many other modalities. She is a big believer in yoga, as we all are, and she also works with clients who have chronic diseases.…
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#336; Amanda Thebe; Navigating Menopause - weight gain, hormones, cardio, metabolism & muscle!
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#263 with Amanda; https://open.spotify.com/episode/0ZQn8ejjmx4Opbw4Ub1Zg1?si=_V9edQndSMafO7Sp_nFtJg https://amandathebe.com/book/ Progesterone & estrogen symptoms all over the body Neurological also… everyone experiences it differently Nutrition science is a science and it isnt made Alot changes that impacts that ratio Why do some women experience …
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Dr. Alan Bauman | Understanding Hair Loss, Healthy Hair, and Effective Regrowth Strategies
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In this episode, Joe dives deep into the world of hair loss and hair growth treatments with Dr. Alan Bauman, a leading hair restoration physician. With over 33,000 patients treated and 12,000 hair transplant procedures performed, Dr. Bauman shares his expertise on various treatments like PRP, FUE, Regenera, and even microneedling. The discussion co…
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3101: Heavy Metals in Tampons, Healthy Alternatives to Tampons, Psychotherapy & Pain Research (FR)
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Welcome back to this week’s Friday Review. Today I’d like to share with you the best of the week, reviews & research on: Weekly Podcast Recap Heavy Metals in Tampons (research) Healthy Alternatives to Tampons Psychotherapy & Pain (research) We’re going to review all this and much more on today’s Cabral Concept 3101 – Enjoy the show and let me know …
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Don’t Just Survive Through Perimenopause, THRIVE Through Perimenopause: A Deep Dive With Karen Martel Part 1
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In this replay episode, we chat with Karen Martel, the CEO of Hormone Solutions and host of the Hormone Solution Podcast. To kick the episode off Katie shares a touching testimonial about how Karen Martel's podcast has transformed her life, leading her to explore hormone replacement therapy and experience a significant improvement in her health and…
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3100: The 3 Top Supplements for a Healthy Heart (Powerful Research) (TT)
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Heart disease is the leading cause of death worldwide… But taking care of your heart can help you enjoy a long, healthy life well into your 70s, 80s, and beyond. Today, I’m excited to share 3 simple nutritional supplements that can make a significant difference in your heart health and provide you with the research to back them up. Tune in to today…
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How to Reverse Alzheimer’s Disease With Robert Love
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Alzheimer’s disease doesn’t have to be a one-way street. You can improve your brain health and even reverse memory loss with the right tools and knowledge. In this episode, neuroscientist Robert Love shares his personal journey of witnessing his grandparents suffer from dementia and how it propelled him into the field of Alzheimer's prevention. He …
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Reversing Autoimmunity, Healing Eating Disorders and Mastering Mindset with Ryan Mitchel Brown | Episode 202
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TODAY'S SPONSOR: Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off TODAY'S GUEST Meet Ryan, Co-Host of the podcast "Decentralized Radio" who 4 years ago was diagnosed with an autoimmune disease called "Small Fiber Neuropathy.” This came after years o…
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3099: The Psychology of Weight Loss (Mind over Matter?) (WW)
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You can be doing all of the right things… Eating right, exercising, staying hydrated etc. But if your mind is not in the right place it can drastically impact your results when it comes to weight loss. So today I want to dive into how your mindset influences your body's functions and offer tips to support your goals. Join me on today’s Cabral Conce…
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MetCon Rush: Debrief & Noticings [Ep.154]
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Ben & Chris discuss what makes great athletes, from competitive awareness to tiny game day details. » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitnes…
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29 | Is Summer Drinking Sabotaging Your Hormones? 8 Signs Alcohol Is Impacting Your Perimenopause or Menopause Symptoms SUMMER SERIES
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Hey friend! Have you been “celebrating” a lot this summer? (And by “celebrating” I mean drinking.) “Celebrating” is synonymous with summer. From commemorating summer holidays like Memorial Day, the Fourth of July, Father’s Day, and Labor Day weekend–to celebrating kids graduating from high school and college–to weddings, vacations and so much more.…
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60 | Less Pain, More Energy & Nearly 50 lb Lost in 6 Months Eating Plant-Based - Interview with Rhonda [Part 2] {Plant Based, Transition Tips, Lose Weight, Anxiety, Depression, Diabetes, Weight Loss}
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Are you looking for a boost of natural energy, less joint pain and perhaps a downsizing of your clothes? For my guest Rhonda, these all came as unexpected perks after she moved to a full whole food plant-based diet. That’s because her biggest motivation at the time was simply to improve her severely declining kidney function due to an autoimmune di…
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Cut the Noise to Achieve More: Simplify Your Path to a Healthier You
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090- If you're feeling overwhelmed by the constant demands of life and struggling to maintain a healthy weight, this episode, Cut the Noise to Achieve More: Simplify Your Path to a Healthier You, is for you. In this episode, we discuss practical steps to reduce distractions and focus on your health goals. From setting clear boundaries and prioritiz…
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3098: Understanding Hormonal Bloating: 7 Causes & Main Symptoms (TWT)
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A woman’s menstrual cycle can seem complex when it comes to all of the major hormones and natural fluctuations that take place each month- The rise and fall of specific hormones all play a delicate role, and even a small imbalance can disrupt this intricate system leading to a range of uncomfortable symptoms such as bloating and digestive distress……
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Episode 8: Managing Hair Loss, Joint Pain, and Itchy Ears: Your Perimenopause Guide to Managing These Common Symptoms
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Send us a Text Message. Could hormonal changes be the culprit behind your thinning hair? Join us in episode 8 of the Uncomplicated Perimenopause Podcast as we address Lauren's pressing question about itchy ears, joint pain, and hair loss during perimenopause, with a special focus on hair loss. Discover how the decline in estrogen levels affects abo…
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The Pickle - a miracle weight loss food. and more
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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NECKZILLA CONTROVERSY? | Palumbo & Aceto | HMR (7/28/24)
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Dave Palumbo and Chris Aceto break down the DUBAI PRO where BEHROUZ TABANI wins $100,000 ! Plus NPC USA CHAMPIONSHIPS results.By RXMUSCLE
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WE REACT: Tools for open, healthy communication, weird first dates and keeping The Spark alive with Chase & Mimi
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In this episode, we (Chase + Mimi) answer some heavy relationship questions submitted by our listeners. Your questions focus around separation, addiction, open communication tools, physical attraction in relationship, and how to shift your relationship back into romance mode after years of chronic stress. Prior to the deep stuff we share 3 segments…
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3097: Top 10 Ways to Pull Yourself Out of a Slump (MM)
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We've all experienced slumps—whether in relationships, work, or health… You're not alone; it happens to everyone. However, once you recognize you're in a slump, it's important to take a step back, reevaluate, and start working towards getting back to normal. So on today's #CabralConcept 3097, I hope you will join me as I go over 10 ways you can get…
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3096: Morning Detox Routine, CBO Foods, Chronic Vaginitis, Ashwagandha Warning, Pressure During Period (HouseCall)
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Tonja: You mentioned a detox to lose maybe 7 lbs on the what to do first thing in the morning What was that? Jolie: Hello! I am planning to start the CBO protocol …
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My top 10 Strategies to Optimize your Sleep | Episode 201
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TODAY'S SPONSOR: Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off Links to all my favorite things listed in the episode and more! https://www.daniellehamiltonhealth.com/favoritethings STAY IN TOUCH WITH ME: You can find me: On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health. My website is daniellehamilton…
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3095: Fermented Fruits, Reishi Mushrooms, Heavy Metal Detox Concerns, Lowering Testosterone, Phosphatidylserine Use (HouseCall)
16:39
16:39
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Lara: Hi, dr. C, I’m wondering if you’ve heard of fermented fruits that are used in TCM? It’s done by an ancient recipe by the Tang family, they fe…
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#335- METABOLIC ADAPTATION/DAMAGE/SLOWDOWN - anti wellness wank3ry with Tom Bainbridge and Ruby CHerie
36:41
36:41
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what is the truth here? why is dieting hard? why do we become weightloss resistant
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Unlocking Health Secrets with Organic Acids Tests: Elizma Lambert's Expert Insights (Part 3)
36:32
36:32
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In this third and final part of our series with Elizma Lambert, we dive deep into the world of biohacking, exploring the latest technology, supplements, and research. Join us as Elizma Lambert shares her expertise on optimizing both body and brain health, providing actionable tips and strategies for achieving peak performance. In this episode, you'…
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3094: Health Coaching Certification, New Shower Head Filter, You Become What You Think, Vitamin K2 & Heart Health, Processed Meat & Diabetes (FR)
19:10
19:10
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Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week! I’m looking forward to reviewing: IHP Health Coaching Certification Canopy Filtered Shower Head (product review) You Become What You Think (book review) Vitamin K2 & Heart Health (research) Processed Meat & Diabetes (research) For all the details tu…
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28 | Hormone Hot Topics: Sleep Divorce; Mid Life Eating Disorders; Comic Relief for Menopause; Shocking Findings in Women's Health Study
21:23
21:23
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Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Hi, I’m Monica and I’m super excited to bring to you the second episode of a brand NEW summer series of the podcast called, “Hormone Hot Topics.” Every other Thursday, now through the end of summer, I’m going to bring you the juicy scoop on the perimenopause, menopause, and post-meno…
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"Sit & Reach" EMOM, Until Failure -10s L-Sit Hold -1 Snatch *start at 135/75lb & add 10lb per interval » View the Video Version: https://youtu.be/4DzZE7oI9rM » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitnes…
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The Most Accessible Wellbeing Tips For Life Satisfaction & Happiness With Sally Joy Wolf
56:30
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In this replay episode we talk with wellbeing advisor Sally Joy Wolf. Sally shares simple steps to starting a gratitude practice and explains why it's scientifically proven to benefit our mental state. She teaches us about "savoring" and gives us micro steps to being present in our day to day. We chat about the link between vulnerability and being …
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3093: Do You Have These Signs of Low Testosterone (Quiz) (TT)
10:42
10:42
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When possible, I always opt for the Stress, Mood & Metabolism at-home lab testing - It's crucial to understand the root cause(s) rather than just covering up the symptoms. Simply prescribing testosterone (TRT) without understanding the underlying reasons can lead to future complications. However, I understand this isn’t always possible or available…
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Everything You Learned About Exercise May Be a Lie With Debra Atkinson
55:58
55:58
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Use Code 'WENDY30' to Get 30% Off on EverBella Collagen Many women are told that their bodies are supposed to slow down after 40, but what if everything you've been told about exercise during and after menopause is a lie? Debra Atkinson joins us in this episode to debunk myths and provide practical tips on exercising after 40. As a hormone-balancin…
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Breathe Better: How Clean Air Impacts Your Metabolic Health, Sleep and Immune System with Mike Feldstein of JASPR | Episode 200
1:30:58
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THANK YOU TO TODAY'S SPONSORS Get your JASPR Air Purifier HERE! Use the code DANIHEALTH at checkout! (Get $200 off the first week this podcast is live!) Troscriptions: Head to troscriptions.com & use discount code DANIHEALTH UBLOCKOUT: Check out ublockout.com & use the code DANI10 for 10% off Vivarays: Visit vivarays.com & use the code DANIHEALTH f…
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3092: Protect Your Skin from the Sun Naturally (WW)
16:26
16:26
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The sun isn’t something we should be afraid of. It plays a crucial role in improving our health by aiding in detoxification, enhancing circulation, providing Vitamin D, supporting hormone balance, and more. However, many people either fear sun exposure or use sunscreen that may have unintended consequences. So, how can you strike a balance between …
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