Best Insidetrack Podcasts (2024)

1
361: InsideTracker SVP of Science and AI, Renée Deehan, Ph.D Talks Fitness Tracker, Blood & DNA Data & Analysis, Generative AI, and The Workouts Fueling Her For Sucess 59:56

10d ago59:56

59:56

Today on the podcast I’m syncing up with InsideTracker’s SVP of Science & AI, Renée Deehan, Ph.D. We are talking about her role at InsideTracker, how and when she started working there, how InsideTracker leverages the power of Generative AI, what’s new and exciting at the company. We do a deep dive into talking about her personal health and wellnes…

1
362: Mother-Daughter Duo, Kroma CEO & Founder Lisa Odenweller & Senior Marketing Manager, Lexi Odenweller On Empowering Health Through Food 1:00:49

3d ago1:00:49

1:00:49

Today on the Marni On The Move podcast, I’m syncing up with Lisa and Lexi Odenweller, the dynamic mother-daughter duo behind pioneering wellness company, Kroma. Kroma uses the highest quality, purest, most nutrient-dense and ethically sourced superfoods from around the world to create functional foods and beverages that nourish, heal and transform …

1
The impact of ultra-processed foods and fructose on metabolic health with Dr. Robert Lustig 1:12:48

3d ago1:12:48

1:12:48

In this episode of Longevity by Design, host Dr. Gil Blander talks with Dr. Robert Lustig, an emeritus professor of pediatrics at UCSF and a renowned neuroendocrinologist. Dr. Lustig dives into the impact of ultra-processed foods and fructose on metabolism, emphasizing how these contribute to obesity and metabolic diseases. He also discusses his jo…

1
360. BEDGEAR Founder & CEO, Eugene Alletto, Talks Sleep Optimization & Performance And The Tools You Need For Success! 58:44

16d ago58:44

58:44

Eugene Alletto is Founder and CEO of BEDGEAR, a renowned company at the forefront of innovation in the bedding industry and pioneer of performance sleep gear catering to athletes and individuals living an athletic lifestyle. BEDGEAR creates cutting-edge products designed to enhance sleep quality by offering personalized, instant-cooling, and moistu…

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Ask Me Anything (AMA): Optimizing Health & Longevity with Dr. Gil Blander & Ashley Reaver, MS, RD, CSSD 29:55

17d ago29:55

29:55

In this Longevity by Design Ask Me Anything (AMA) episode with Ashley Reaver, MS, RD, CSSD, and Dr. Gil Blander, the focus is on user questions about optimizing health and longevity. Dr. Blander discusses the rationale behind InsideTracker's shift to a subscription model, emphasizing the importance of continuous engagement for long-term health impr…

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359: Runner & Influencer, Mon Gomez, Founder of Montequilla, Talks Marathons, Cake & Entrepreneurship 54:25

24d ago54:25

54:25

Today on the Marni On The Move podcast, I am syncing up with Mon Gomez. Mon is a Marathoner, Six-Star Finisher, and started running back in 2005! She is also an influencer with 437K followers on Instagram, an entrepreneur and Fondant Cake Designer, Founder of Montequilla custom cake design company. Mon is a Puma Ambassador, Model, and former Mexico…

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358: Form Founder, Dan Eisenhardt, Talks Smart Googles, Augmented Reality, and Leveling Up Your Swim Game! 48:58

1M ago48:58

48:58

Today on the podcast, I’m syncing up with Dan Eisenhardt, Founder of Form to talk all about the new revolutionary Form 2 AR smart goggles, and how they are changing the game for triathletes and swimmers around the globe from the pros to age groupers. Dan is a former competitive swimmer for 14 years, a triathlete and continues to swim recreationally…

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Understanding Aging to Extend Healthspan and Longevity with Dr. Gordon Lithgow 48:50

1M ago48:50

48:50

In this episode of Longevity by Design, hosts Ashley Reaver, MS, RD, CSSD, and Dr. Gil Blander sit down with Dr. Gordon Lithgow, a Professor and Vice President for Academic Affairs at the Buck Institute for Research on Aging. Dr. Lithgow's research focuses on understanding the mechanisms of aging and identifying genes and small molecules that can p…

1
357: NVDM Coaching, Founder, CEO & Headcoach, Natasha Van Der Merwe, From Professional Triathlon To Coaching & Entrepreneurship 36:48

1M ago36:48

36:48

Natasha Van Der Merwe is the Founder, CEO, and Headcoach of NVDM Coaching and Director of Endurance Sports, Raw Nutrition. We talk about her foray into pro tennis and professional triathlon (2010-2023) and how she parlayed her expertise into building a business and endurance sports coaching company as well as the #1 world ranked triathlon team. We …

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356. Hyrox 2023 North American Champion & Global Programming Director, David Magida, Founder of Elevate Interval Fitness Talks Hyrox & Fitness 47:57

2M ago47:57

47:57

Today on the podcast I’m sycynig up with David Magida, Hyrox North American Champion 2023 and Hyrox 365 Global Programming Director, Founder and owner of Elevate Interval Fitness in Washington, D.C. David dials me into all thing Hyrox from where it began, how the sport is growing, training and race day strategy. Plus, he share where his athletic jo…

1
MondayMoves: Brooklyn Half Marathon 2024 5:56

2M ago5:56

5:56

Brooklyn Half Marathon Race Recap & DebriefBy Marni Salup

1
355: Athletic Brewing Company Co-Founder, Bill Shufelt, Talks Non-Alcoholic Craft Beer, Innovation, & Entrepreneurship 50:51

2M ago50:51

50:51

Today on the podcast I sync up will Bill Shufelt, Co-Founder Of Athletic Brewing Company. Athletic Brewing Company is a leading U.S. manufacturer of non-alcoholic craft beer. The company was founded in 2017 by Bill Shufelt and John Walker, in Stratford, CT. It all started with a crazy idea, a garage, and 100 batches on homebrew equipment. Since the…

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354: Cervélo, Head of Product Development, Ryan Calilung Talks Rouvida, The Next Frontier Of E-Bikes 57:16

2M ago57:16

57:16

Today on the Marni On The Move podcast I sync up with Ryan Calilung, Head of Product Development at Cervélo. Ryan has a long career in product development and engineering and a cycling life and career that go back even further! During our conversation, Ryan shares where cycling began for him and where he is now. He sheds light on Cervélo’s new Rouv…

1
The Impact of Exercise & Nutrition on Muscle, Tendons, Ligaments, & Aging with Dr. Keith Baar 1:05:58

2M ago1:05:58

1:05:58

In this episode of Longevity By Design, co-hosts Ashley Reaver, MS, RD, CSSD, and Dr. Gil Blander welcome renowned professor Dr. Keith Baar. As the head of the Functional Molecular Biology Lab at UC Davis, Dr. Baar has made groundbreaking discoveries about how exercise and nutrition influence the adaptation of muscles, tendons, and ligaments. Durin…

1
353. Canadian Olympic & World Tour Professional Cyclist, Alison Jackson, Team EF Education-Cannondale 40:23

2M ago40:23

40:23

Today on the podcast I'm sycing up with Canadian Olympian and World Tour Professional Cyclist, Alison Jackson on Team EF Education-Cannondale. Alison just won Stage 2 of La Vuelta Femenina in 2024. We recorded our convo just a few weeks earlier. Today we are talking about Alison's Paris Roubaix win in 2023, her new film with Cannondale on YouTube, …

1
352: Boston Marathon Edition: Team Wilpers Athlete, Dan Crevier

2M ago

—

Team Wiilpers' runner and triathlete, joins Marni On The Move Podcast: Boston Marathon Edition. Dan is here for a second time racing all the way from Maui, raising money on behalf of the Dana Farber Charity Organization. We sync up about how he got into running, when he connected with Peloton and Team Wilpers, and whats next after the Boston Marath…

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351: Torrie Jackson, Vice President, CEP Compression Offers An Inside Look At How to Leverage The Power Of Compression Wear On The Move & For Recovery 30:37

2M ago30:37

30:37

Torrie Jackson is the Vice President of CEP Compression. Torrie joins the Marni On The Move podcast today to offer an inside look as to where the world famous compression wear company began, Torrie dials me in to the variety of compression sleeves and socks developed by CEP and how and when to use them as athletes or busy lifestylers, she also shed…

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The Impact of DNA Damage & Lifestyle on Aging & Longevity Medicine with Dr. Morten Scheibye-Knudsen 1:18:22

2M ago1:18:22

1:18:22

In this episode of Longevity by Design, host Dr. Gil Blander is joined by Dr. Morten Scheibye-Knudsen, a leading figure in aging research. Dr. Scheibye-Knudsen discusses his groundbreaking research on the role of DNA damage in the aging process and its implications for chronic diseases, aging research, and longevity medicine. The goal of his work i…

1
350: Boston Marathon Edition: Professional Runner Zach Panning & Coach Keith Hanson of Hanson-Brooks Distance Project 41:55

3M ago41:55

41:55

Welcome to Marni On The Move: Boston Marathon Edition. We teamed up with Westin Hotels & Resorts, Westin Seaport Boston and Westin Copley Place to bring you this series of six conversations from the heart of Boston and marathon central during race weekend with Olympic, professional, elite and recreational runners.Todays guests, on Episode #6, Zach …

1
349: Boston Marathon Edition: Professional Runner & Brooks Athlete, CJ Albertson 29:51

3M ago29:51

29:51

Welcome to Marni On The Move: Boston Marathon Edition. We teamed up with Westin Hotels & Resorts, Westin Seaport Boston and Westin Copley Place to bring you this series of six conversations from the heart of Boston and marathon central during race weekend with Olympic, professional, elite and recreational runners.Todays guest, Episode #5 CJ Alberts…

1
348: Boston Marathon Edition: Westin Hotels & Resorts Global Run Concierge, Chris Heuisler 26:46

3M ago26:46

26:46

Welcome to Marni On The Move: Boston Marathon Edition. We teamed up with Westin Hotels & Resorts, Westin Seaport Boston and Westin Copley Place to bring you this series of six conversations from the heart of Boston and marathon central during race weekend with Olympic, professional, elite and recreational runners.Todays guest, Chris Heuisler is the…

1
347: Boston Marathon Edition: Jenny Simpson, Professional Runner, 3x Olympian, Gold, 2x Silver & Bronze Medalist 37:58

3M ago37:58

37:58

Welcome to Marni On The Move: Boston Marathon Edition. We teamed up with Westin Hotels & Resorts, Westin Seaport Boston and Westin Copley Place to bring you this series of six conversations from the heart of Boston and marathon central during race weekend with Olympic, professional, elite and recreational runners. Kicking things off today with 3x O…

1
The Effects of Cellular Senescence and Senolytics on Healthspan with Dr. James Kirkland 1:12:14

3M ago1:12:14

1:12:14

Do you know what senescent (zombie) cells are and how cellular senescence and senolytics impact health? In this episode of Longevity by Design, hosts Ashley Reaver and Dr. Gil Blander are joined by Dr. James Kirkland from the Mayo Clinic, one of the world's leading figures in aging research. This episode is a deep dive into aging research, cellular…

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346: Lyons Den Power Yoga & Lyons Den Digital, Owner & CEO, Bethany Lyons 48:14

3M ago48:14

48:14

Today on the podcast I’m syncing up with Bethany Lyons, Owner and CEO of globally renowned Lyons Den Power Yoga and Lyons Den Digital. Founded in 2013, Lyons Den Power Yoga was the first of its kind, inspired by Baptiste Style Yoga, with Bethany’s personal flare. Bethany is a an entrepreneur and a yogi through and through, proud dog mom, and soon t…

1
345: Betsy Hughes, Co-Founder, Track Shack, Talks Running, Retail, The U.S. Olympic Marathon Trials Planning and Walt Disney World Marathon 1:04:32

3M ago1:04:32

1:04:32

Today on the podcast I sync up with Betsy Hughes, Co-Owner of Track Shack, the Orlando based running retailer and running event company responsible for spearheading the bid and bringing the U.S. Olympic Marathon Trials to Orlando! Betsy has been in the running retail and event business and an avid runner for over four decades. Track Shack running e…

1
Aging, Mental Health, Suicide Risk & Prevention with Dr. Peter Franz 39:15

3M ago39:15

39:15

This episode of Longevity by Design discusses mental health and suicide risk and prevention. The following topics are discussed: depression, suicide, substance abuse, social isolation, among others also. This episode is intended to raise awareness of mental health issues and suicide risk and prevention. The topics discussed may be distressing or tr…

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344: Devin Gilmartin, Co-Founder The Canvas & The Canvas 3.0 On Uniting Ethical Creators & The Canvas 3.0’s Global Impact 26:39

4M ago26:39

26:39

Today I am syncing up with visionary pioneer, Devin Gilmartin, Co-Founder of The Canvas & The Canvas 3.0, a digital and brick and mortar marketplace and platform for independent creators and brands focused on addressing the U.N’s Sustainable Development Goals. Shoppers discover fashion, accessories, jewelry, and art, digital and physical, from arou…

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343: Lori Mazor, CEO & Founder of Synthetivity and Author Temperature: Creativity in the Age Of AI, Talks Creativity and How You Can Discover Your Creative Climate

4M ago

—

Lori Mazor, CEO & Founder of Synthetivity and author of top selling new book, Temperature: Creativity in the Age of AILori is my partner in life and all things. She is also a triathlete, runner and multitalented creator across many realms of art, entertainment and business. I am super proud of her as she just launched her first book and it is AMAZI…

1
342: TYR’s Director of Functional Fitness, Corey Berger, Dials Us Into The Heritage Brands Evolution From Swim to CrossFit & Running 37:16

4M ago37:16

37:16

Today on The Podcast I am syncing up with Corey Berger, Director of Functional Fitness at TYR , the family owned heritage brand that got its roots in swim 40 years ago, in Huntington Beach California. Founded by by Joseph DiLorenzo, and Olympic Bronze Medalist Swimmer, Steve Furniss in 1985, TYR, the name a reference to the Norse god Týr, has grown…

1
XPRIZE Healthspan: Revolutionizing Human Aging & Healthspan with Dr. Jamie Justice 1:07:49

4M ago1:07:49

1:07:49

Can we find ways to target human aging and extend healthspan? This ambitious premise is at the heart of XPRIZE Healthspan, a 7-year, $101 million global competition with an audacious challenge: to successfully develop a proactive, accessible therapeutic that restores muscle, cognitive, and immune function by a minimum of 10 years, with a goal of 20…

1
MondayMoves: United Airlines NYC Half Marathon Race Recap & Debrief 8:25

4M ago8:25

8:25

This week on MondayMoves, Host Marni Salup shares her quick race debrief and recap of the New York Road Runners: United Airlines New York City Half Marathon powered by Strava. She highlights the course, her nutrition, what she loved about this race. Marni also shares some fun facts about the race, the runners, and winning athletes, including U.S Pa…

1
341: Peloton Coach & Training Specialist, Matt Wilpers Talks Boston Marathon, 2024 IRONMAN 70.3 & Cycling Plans, And Gear 56:56

4M ago56:56

56:56

Matt Wilpers, Peloton Coach and Training Specialist, Runner, Cyclist, Triathlete and Skiier, Founder of Team Wilpers This is Matts 4th time on the pod. Today we are talking about the Boston Marathon, what it means to him, when he decided to race, and his training leading into it. We chat about nutrition, fueling and his go-to products and stack for…

1
340: H.V.M.N. CEO & Co-Founder, Michael Brandt, Talks Exogenous Ketones, Ketone-IQ, Entrepreneurship, and Marathoning 1:05:36

4M ago1:05:36

1:05:36

Michael Brandt is the CEO and Co-Founder of H.V.M.N.-Health Via Modern Nutrition-the creators of the popular exogenous ketones shot, Ketone IQ. If you’re curious about exogenous ketones, how it all works with your nutrition and health, current race day and training fueling stack, and what this fourth macronutrient category is all about, you are goi…

1
Longevity Genes, Blood Biomarkers of Aging, & Targeting Aging with Metformin with Dr. Nir Barzilai 1:19:26

4M ago1:19:26

1:19:26

Aging is inevitable, but can we influence how we age? In this episode of Longevity by Design, hosts Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD, interview Dr. Nir Barzilai—the Director of the Institute for Aging Research at the Albert Einstein College of Medicine and the Director of the Paul F. Glenn Center for the Biology of Human Aging Resear…

1
339. Liz Tremain, Founder, Rebel With A Kickstand: New Fashion Designer & Collection Heats Up The Women’s Triathlon Scene 47:07

5M ago47:07

47:07

There's an all new collection and founder heatting up the women's triathlon scene, Liz Tremain,Founder of Rebel With A Kickstand. Liz is also a triathlon coach, a mother, wife, lawyer, and experienced triathlete. Rebel with a Kickstand is an all new, super stylish and cool, line of triathlon and lifestyle apparel to hit the race scene this summer. …

1
338. David Hysong, Founder & CEO Of SHEPHERD Health, Is Offering New Solutions & Treatments For Rare Cancers, Leveraging The Power Of RNA & AI 36:22

5M ago36:22

36:22

David Hysong is the CEO and Founder of SHEPHERD Health. When David was diagnosed with a rare form of head and neck cancer called adenoid cystic carcinoma at 27, he dedicated his life to finding cures for rare cancers and SHEPHERD Health was born. During our conversation, David and I sync up about the idea and inspiration behind SHEPHERD Health, how…

1
The Impact of Exercise on Blood Biomarkers and InsideTracker’s New DNA Healthspan Report with Dr. Bartek Nogal 39:49

5M ago39:49

39:49

In this episode of Longevity by Design, Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD, sit down with Dr. Bartek Nogal from InsideTracker to explore the cutting-edge intersections of exercise, genetics, blood biomarkers, health optimization, and longevity. Dr. Bartek Nogal, with a strong background in biological engineering and genomics, dives int…

1
337. Matt Bertrand AKA It’s Matt B, Running Influencer & YouTuber, Talks Marathoning, Running Shoes & Running!

5M ago

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Matt Bertrand is a running influencer and YouTuber with over 51 Marathons under his belt. His popular YouTube channel features shoe reviews, running tips and advice, and race recaps. Matt shares where his passion for running began, when he started his YouTube Channel and the inspiration behind it, and what he is currently training for. Matt also sh…

1
MondayMoves: Mindset & Attitude Can Change Any Experience & NYRR Gridiron 4M Race Debrief

5M ago

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Your mindset and attitude set the tone for every experience. This seemed to be he overarching theme for my weekend from my 50 mile bike ride to my 12 mile run! When the wheels come off, how do you navigate? The wheels didn't literallly come off, but lets just say it was a challenging training weekend resulting in a solid day off of chillaxation.CON…

1
336. Hoka’s Bekah Broe, Director Of Product, Performance Footwear Talks Innovation & Cielo Road X1 10:45

5M ago10:45

10:45

Bekah Broe is the Director of Product, Performance Footwear at Hoka. We caught up LIVE at the US Olympic Marathon Trials in Orlando at the Hoka FlyLab Launch to preview and pick up my pair of Hoka Cielo X1 new race shoe, which I will review for YouTube but here is the inside scoop from Bekah.CONNECTHoka on InstagramMarni On The Move Instagram, TikT…

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335: Tracksmith: Founder & CEO, Matt Taylor; Global Community Director & Olympic Trials Runner, Louis Serafini; Community Manager-5X Olympian-2x Medalist,Nick Willis | From The US Olympic Marathon Trials ...

5M ago

—

Recorded at the US Olympic Marathon Trials, Marni On The Move podcast Host, Marni Salup cuaight up with Tracksmith in their athlete suite and learn all about their Amateur Support Program- they had 75+ athletes competing in the trials, what’s new in 2024 and it's their 10 year Anniversary. During this conversation, filmed for our YouTube channel, M…

1
Ask Me Anything (AMA): Oral Health, Healthspan, and Longevity with Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD 55:45

5M ago55:45

55:45

Did you know that your oral health has a profound impact on healthspan and longevity? Do you want to learn about the connections between oral health, healthspan, and longevity and what you can do to improve your oral health to help you live longer and add more healthy years to your life? This episode of Longevity by Design is an Ask Me Anything (AM…

1
MondayMoves: US Olympic Marathon Trials Recap & Lifetime Miami Half Marathon Debrief 15:44

5M ago15:44

15:44

Tune into our recap of the US Olympic Trials and fun few days of brand activations with Tracksmith, On, Brooks Running, Hoka, and more. PLUS, Host Marni Salup shares her race debrief from the Lifetime Miami Half Marathon, the Pro's & Cons, her love of Miami and more.CONNECTMarni On The Move Instagram, TikTok, LinkedIn, or YouTube`Marni Salup on Ins…

1
334: Tersa & SAVA Founder, Ray Kelly Talks Next Level Meditation & A New Frontier Of Wellness 56:48

6M ago56:48

56:48

Today on the podcast I am syncing up with game changing wellness pioneer, Ray Kelly Founder of Tersa and creator of SAVA. TERSA, a pioneering wellness company that's reshaping the landscape of holistic well-being with its revolutionary healing and mediation pod, SAVA. SAVA is at intersection of health, medicine and fitness, fusing exquisite design …

1
333: Triathletes Hillary & Tom Williams On Surviving A Heart Attack While Racing IRONMAN Musselman 70.3 & The Life Saving Benefits of CPR

6M ago

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Today we are bringing you the incredble story of Age Group triathletes, Hillary & Tom Williams, thanks to IRONMAN. Last summer, Tom was racing IRONMAN 70.3 Musselman, when he suffered a heart attack as a result of a tear in his artery, Spontaneus Coronary Artery Dissection ( SCAD) on the run course, right in front of his wife Hilary. Tom survived t…

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How Our Blood Impacts Brain Aging and Alzheimer’s Disease with Dr. Tony Wyss-Coray 1:21:44

6M ago1:21:44

1:21:44

In this insightful episode of Longevity by Design, hosts Dr. Gil Blander and Ashley Reaver welcome Dr. Tony Wyss-Coray, a distinguished expert in neurology and brain aging. Dr. Wyss-Coray shares his journey from a childhood fascination with nature to becoming a leading figure in neuroscience and immunology. His initial interest in farming evolved i…

1
332: Running Influencer & Personality, Carleth Keys, Talks Training, Inspo & Getting Her 5th Star at Abbott World Marathon Majors-London 2024 45:23

6M ago45:23

45:23

Today on the pod I am syncing up with one of my fave running influencer sand friend Carleth Keys. Carleth has 146,000 followers on insta were she offer tips and advice on running. She is the Founder of Carleths Run Club, she is an 11x marathoner, mother of two, is currently training for her 5th Star at the London Marathon, and prior to insta, she h…

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331: Ken Rideout Talks Mindset, Motivation, Winning The Gobi March Ultra & What It Takes To Be The World’s Fastest Marathoner Over 50! 1:35:59

6M ago1:35:59

1:35:59

Ken Rideout is the worlds fastest marathoner over 50 and Winner of the 2023 Gobi March Ultramarathon, he is the Age Group World Champion 2023 Chicago Marathon , and is a 6 Star World Major Marathoner. Before endurance sports, Ken got his athletic start in boxing and is and Co-Host of The Fight With Teddy Atlas PodcastIf you know Ken or have listene…

1
Do NAD Analogs and Resveratrol Boost Cellular Health and Longevity With Dr. Joe Baur 1:11:19

6M ago1:11:19

1:11:19

How can you increase NAD+ levels? And do higher NAD+ levels really lead to better metabolic health? What does the research say on their benefits for longevity? These topics and more are discussed in the latest episode of Longevity by Design with Dr. Joe Baur. Dr. Baur, Professor at the Perelman School of Medicine of the University of Pennsylvania, …

1
MondayMoves: 2024 Race Planning Tips & Advice: Triathlon, Running, & Cycling 10:16

6M ago10:16

10:16

Marni On The Move podcast Host Marni Salup, IRONMAN Certified Triathlon & Running Coach and Age Group Triathlete, Runner & Cyclist offer tips and advice on race planning for 2024!Marni mentions IRONMAN, NYRR, Schneider Electric Paris MarathonCONNECTMarni On The Move Instagram, TikTok, LinkedIn, or YouTube`Marni Salup on Instagram and SpotifySUBSCRI…

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