Best Josh Kordas Podcasts (2024)

1
Mindfulness: Stress Reduction or Stress Elimination? 44:26

7m ago44:26

44:26

In this episode Andrew Chapman discusses a verity of applications and motivations for practicing mindfulness meditation. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wil…

1
COULDA • WOULDA • SHOULDA • The Fascinating Implications of Counterfactual Thought 1:00:21

5h ago1:00:21

1:00:21

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

1
Cultivating a Secure Base in Adult Life: How We Can Repair Early Attachment Disturbancess To Create a Positive Sense of Self 1:01:12

5h ago1:01:12

1:01:12

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

1
Mindfulness of Mind 59:28

1d ago59:28

59:28

In this episode Maddie Finn offers a talk and guided meditation on the 3rd foundation of mindfulness: mindfulness of the mind. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://w…

1
Mindfulness of Death - Maranasati 42:04

10d ago42:04

42:04

Rev. Mikey Noechel offers a talk and guided meditation of maranasati or mindfulness of death. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal:…

1
Complaining versus Reframing: How to Process Bad Interactions Without Rumination or Lingering Resentments 59:47

11d ago59:47

59:47

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

1
Me, Myself, & I: The Layers of Selfing 52:00

26d ago52:00

52:00

In this episode Roy Wyman discusses the Buddhist concept of anatta or not self. Enjoy! Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE:If you feel moved to support WHMC financially please visit: Website:https://www.wildheartmeditationcenter.org Paypal:https://wh…

1
RELAX & UNWIND: Addressing the Causes and Conditions That Support Well-Being 59:57

21d ago59:57

59:57

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

1
The Parami of Resolve 29:16

1M ago29:16

29:16

In this episode Rachael Tanner Smith offers a dharma talk on the Buddhist parami of resolve. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolve, loving kindness, and equanimity. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmed…

1
The Ick! An abrupt and unanticipated feeling of disgust toward someone we previously found enjoyable or attractive 59:16

25d ago59:16

59:16

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

1
The Unconscious Prcocesses That Choose Our Attachments (And How to Change Them For the Better) 1:01:41

1M ago1:01:41

1:01:41

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

1
The Parami of Truthfulness 42:45

1M ago42:45

42:45

Andrew Chapman offers a talk on the parami of truthfulness. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolution, loving kindness, and equanimity. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If y…

1
The Parami of Patience 30:45

2M ago30:45

30:45

In this episode Wild Heart Facilitator Maddie Finn offers a talk on the parami of patience. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolution, loving kindness, and equanimity. Enjoy! Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartme…

1
Is There Really a True Self? Sub-Personalities, Impression Management And the Slippery Sense of Authenticity! 57:12

2M ago57:12

57:12

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

1
Birth, Aging, Sickness, & Death 40:16

2M ago40:16

40:16

Rev. Mikey Noechel offers a talk and reflection on birth, aging, sickness, and death, and how they relate to the first noble truth of dukkha, as well the five daily remembrances. The five daily remembrances are: I am of the nature to age. I have not gone beyond aging. I am of the nature to grow ill. I have not gone beyond illness. I am of the natur…

1
The Blame and Shame Spiral: An Alternative to Fault Finding and Self-Pity After Relationship Ruptures 1:00:52

2M ago1:00:52

1:00:52

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

1
Unwanted Intrusive Thoughts: How Emotional Memories Create Obsessive Mental States 1:03:14

2M ago1:03:14

1:03:14

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

1
Retail Therapy: The Destructive Cycle of Relying on Shopping to Auto-Regulate Our Emotions 1:00:23

2M ago1:00:23

1:00:23

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

1
The Four Noble Truths & Addiction Recovery 32:50

3M ago32:50

32:50

Rev. Mikey Noechel discusses the four noble truths and how they can be supportive in addiction recovery. The sutta Mikey references can be found here: https://www.accesstoinsight.org/tipitaka/sn/sn56/sn56.011.than.html Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org D…

1
Wisdom 40:53

3M ago40:53

40:53

Andrew Chapman discusses Buddhist wisdom as it pertains to the ten paramis. The ten paramis are: generosity, ethics, renunciation, wisdom, energy, patience, truthfulness, determination, lovingkindness, and equanimity. Enjoy! Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.…

1
Victim Signaling, Competitive Victimization and the Role of Forgiveness 59:51

3M ago59:51

59:51

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

1
If This Were a Pill Everyone Would Be Taking It 1:00:59

3M ago1:00:59

1:00:59

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

1
The Importance of Self Compassion (talk and guided meditation) 54:32

3M ago54:32

54:32

Rev. Mikey Noechel discusses the importance of self compassion and how caring for yourself is an offering to everyone in your life. The guided meditation begins at 30:48. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC …

1
Understanding and Addressing Toxic Shame, Including Practices That Build Our Self-Esteem 58:28

3M ago58:28

58:28

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

1
Dying Unconfused With Loving Kindness 41:24

3M ago41:24

41:24

In this episode guest facilitator Richie Essenburg gives a talk on loving kindness meditation or metta. Richie is the founder of Mindful Marietta (https://www.meetup.com/mindful-marietta-meetup-group/) in Marietta, GA. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcente…

1
The Three Marks of Existence 37:59

3M ago37:59

37:59

In this episode Maddie Finn gives a talk on the three marks of existence, which acknowledges that all aspects of life are: anicca (impermanent), dukkha (imperfect), and anatta (impersonal). Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel mov…

1
DENIAL (Don't Be In It). Understanding And Addressing Denial From Buddhist and Psychological Perspectives 59:49

4M ago59:49

59:49

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

1
No Self, No Problem 21:26

4M ago21:26

21:26

In this episode guest facilitator Justin Otto gives a talk on anatta, or selflessness. Justin is the founder of Gulf Coast Dharma (https://gulfcoastdharma.org) in Pensacola, FL and is the host of the Dharma Junkie Podcast. Enjoy! Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationce…

1
Friendship - Kaliyanamitta 26:50

4M ago26:50

26:50

In this episode Rev. Mikey Noechel offers a dharma talk on the importance of kaliyanamitta or spiritual friendship. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildhear…

1
The Path of Supporting Others By Listening Without Giving Advice 58:48

4M ago58:48

58:48

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

1
Understanding And Appreciating Our Most Challenging Attributes 1:00:36

4M ago1:00:36

1:00:36

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

1
A Fresh Start: Embracing Beginner's Mind 36:29

5M ago36:29

36:29

In this episode Maddie Finn offer's a talk on beginner's mind. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venm…

1
The Five Spiritual Faculties 28:00

5M ago28:00

28:00

In this episode Rev. Mikey Noechel offers a talk on the five spiritual faculties: faith, energy, mindfulness, concentration, and wisdom. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https:…

1
Instant Karma, Long Term Karma: Why It Really Matters to Your Well-Being 1:02:33

6M ago1:02:33

1:02:33

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

1
Two Kinds of Thought 37:40

5M ago37:40

37:40

In this episode Andrew Chapman discusses the Dvedhavitakka Sutta or the discourse on two kinds of thought. This Sutta can be viewed here: https://www.accesstoinsight.org/tipitaka/mn/mn.019.than.html Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel m…

1
Top Down and Bottom Up Processing: How Our Minds Create Our Sense of Self and the World and How to Re-Start the Process 59:06

6M ago59:06

59:06

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

1
The Middle Path 46:47

6M ago46:47

46:47

In this episode Andrew Chapman and Rachael Tanner-Smith offer an overview of the eightfold path: Wise View, Wise Intention, Wise Speech, Wise Action, Wise Livelihood, Wise Effort, Wise Mindfulness, and Wise Concentration. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.or…

1
The addictive Allure of Unreliable Relationships and Trauma Bonding 51:50

6M ago51:50

51:50

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

1
Guided Meditation - Equanimity (20 mins) 22:21

6M ago22:21

22:21

In this episode Rev. Mikey Noechel offers a guided meditation on upekkha or equanimity. The phrases used are: I feel you. I know you. I care for you. I appreciate you. I accept you as you are. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter... DONATE: If you feel moved to…

1
Burnout Culture: How the ‘Always On’ Digital Landscape of Connectivity and Convenience Inevitably Leads to States of Exhaustion; the Role of Meditation and Contemplation in Restoring Balance to Life 56:34

6M ago56:34

56:34

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

1
The Naked Mind 43:54

6M ago43:54

43:54

In this episode Roy Wyman offers at talk on the naked mind. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org/ DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org/donate Paypal: https://whm.center…

1
New Years Intention Setting Talk, Meditation and Ceremony for 2024 1:11:30

7M ago1:11:30

1:11:30

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

1
Embrace Your Inner Demons 23:42

6M ago23:42

23:42

In this episode Rev. Mikey Noechel explores the insights that arise from embracing your inner demons with mindfulness and compassion. He particularly covers how Buddhism blurs the lines between what is sacred and what is profane and treats everything in existence with reverence.By Mikey Noechel, Wild Heart Meditation Center

1
Balancing Comfort and Ease with Our Accountability to Others and the World 1:04:15

7M ago1:04:15

1:04:15

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

1
Sutta Study - The Second Arrow 43:59

7M ago43:59

43:59

Apologies for the audio! We'll have it cleaned up next time. In this episode, Andrew begins a series of talks that are centered around the Buddhist Suttas, which are the recorded teachings that were passed down by the Buddha 2600 years ago. He starts it off by talking about the popular teaching of "The Second Arrow". The summary of the lesson here …

1
Accepting Versus Trying to Change Others in Core Relationships 1:00:05

7M ago1:00:05

1:00:05

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda

1
A Brief History of Buddhism 44:09

7M ago44:09

44:09

In this episode, Andrew attempts to tell a concise history of Buddhism--a 2600 year old tradition--in a single Dharma talk. Referencing the work of John Peacock, Andrew details an overview of what it might have actually been like to live during the time Siddhartha Gautama walked the Earth, and most importantly, how we can understand the significanc…

1
Guided Meditation - Mudita, Sympathetic Joy (20 mins) 22:21

7M ago22:21

22:21

In this episode Rev. Mikey Noechel offers a guided meditation of Mudita or sympathetic joy. We begin the meditation by offering these phrases to ourselves: "May I open to the goodness in my life. May my happiness grow. May I be filled with joy." And then we expand our practice by offering these phrases to someone who is ease to be happy for: "May I…

1
Guided Meditation - Mindfulness of the Mind (20 Mins) 22:16

7M ago22:16

22:16

In this episode Rev. Mikey Noechel offers a guided meditation on mindfulness of the mind. The invitation is to note when the mind is "wanting, not wanting, or not here." Enjoy!By Mikey Noechel, Wild Heart Meditation Center