Best Katie Byrne Podcasts (2024)

1
A Deep Dive into Body Image with Dr. Charlotte Markey 41:20

3h ago41:20

41:20

Today I’m talking to Charlotte Markey, Ph.D., who is a world-leading expert in body image research, having studied body image and eating behaviors for nearly three decades. She is passionate about understanding how to help people have a healthy relationship with their body and food. Charlotte is a psychology professor at Rutgers University and a re…

1
S Club's Jon Lee meets me! 29:32

5h ago29:32

29:32

I had a chat interview with Jon Lee from pop band S Club. We talked about their recent reunion & their Good Times Tour, their recent Brighton Pride gig, about LGBT awareness & about how the band paid tribute to their band mate Paul Cattermole who sadly died from an underlying heart condition.Jon is an Ambassador for the British Heart Foundation to …

1
John Byrne - Careers Advisor at The Stage 34:32

37m ago34:32

34:32

I chatted with John Byrne who is the Careers Advisor for The Stage which is a famous theatre performers newspaper which started the career of singers like the Spice Girls. We talked about our work careers, about representation of people with a learning disability within theatre and the media and chatted about our own Irish Connections!…

1
Gina Patel 35:52

39m ago35:52

35:52

For this episode, I chatted with Gina Patel. She recently won the Rising Star for Diversity Award and she is also the host of the Podcast Ordinary People, Honest Lives! https://podcasts.apple.com/gb/podcast/ordinary-people-honest-lives/id1720058087

1
59: The Coast is Queer: Queer Representation in Commercial Fiction with Tanya Byrne, Tasha Suri and Laura Kay. 1:18:40

3h ago1:18:40

1:18:40

In the first of the five-part series in collaboration with The Coast is Queer Festival, we revisit an enlightening conversation from 2023's festival exploring queer representation in commercial fiction featuring Tanya Byrne, Tasha Suri and Laura Kay. SUPER EARLY BIRD TICKETS ARE ON SALE NOW! Find out more about The Coast is Queer and sign up to the…

1
Jack Welch - disability Advocate 27:48

34m ago27:48

27:48

Chat with Jack Welch who is a fantastic disability advocate for people with a learning disability. we chatted about our careers and about our work jobs and we chatted about disability issues like employment!

1
Changing the World in Fitness: Mentality, Body Neutrality and Personalised Movement, with Katie Bramlett (WeShape) 44:30

6h ago44:30

44:30

Today I have a returning guest to the podcast I’m talking to Katie Bramlett from the company WeShape – a movement-based fitness product, inspired with the intention of advocating for people to stop focusing on the number on the scale and instead putting their energy and efforts towards something more meaningful. Katie worked previously in the more …

1
Mr Cookfulness Ian Taverner! 37:19

3d ago37:19

37:19

Ian Taverner is known as Mr Cookfulness. He is a disabled cook, food writer. He is also a presenter. In this episode we chatted about his experience of cooking on TV show Sunday Brunch, his enjoyment of getting into cooking & helping to make cooking become more accessible for lots of people!

1
58: From Short Story to Radio Drama: Recording 'Anne' with Kristin Burniston and Duncan Illing 1:00:00

11d ago1:00:00

1:00:00

On this episode of The Brighton Book Club, we talk to two Brighton-based writers – Kristin Burniston and Duncan Illing – who have teamed up to transform Kristin's wonderful short story, Anne, into a radio drama. We discuss everything from the publishing industry, to special effects, writing Brighton and Brighton's writing community.…

1
16 Ways to Actually Love Yourself, When you Have No Idea Where to Begin 24:24

12d ago24:24

24:24

This episode was first published in the summer of 2021 and has proved to be one of my most popular episodes! Apologies for a re-share - I hope that you enjoy it, either for a first listen or a great reminder of how to put self-love into practice. A new episode will be back next week. The episode is inspired by an article by Laura Jane Williams who …

1
Wayne Tunks from My88 Fm in Australia! 27:44

5h ago27:44

27:44

Chat with Wayne Tunks from my 88 fm in australia. we talked about music and learning disability and our careers and fun places to visit in Australia

1
Eating Disorders and Body Image: Research, Teaching Students and Inspiring Change, with Dr. Kamila Irvine 40:05

18d ago40:05

40:05

Today I’m talking to Dr. Kamila Irvine who is senior lecturer in Psychology at Lincoln University. Kamila specialises in body image and eating disorders and is particularly interested in perceptual body image and size/shape estimation. Kamila completed her PhD at Northumbria University, focusing on body image and then worked as a Teaching Fellow at…

1
Pro Dancer Vincent Simone 30:58

11d ago30:58

30:58

Chat with professional dancer Vincent Simone about his career, being on Strictly & about his new theatre tour dance show Legends of the Ballroom with other Strictly pro dancers Pasha, James Jordan and Ian Waite! Web: https://vincentsimone.com/

1
Working with Neuro-divergent Individuals and Eating Disorders, with Cara Byrne 47:45

24d ago47:45

47:45

Today I have a returning guest to the podcast and I’m talking with Cara Byrne – an integrative humanistic psychotherapist based in Ireland. She is the founder of Hike Psych – offering walking and talking therapy in nature for her clients, combining her love of nature and psychotherapy. Cara has always been fascinated by other human beings and the e…

1
Epsom Picture House! 18:30

5d ago18:30

18:30

Chat with Cris, General Manager of Epsom Picture House Cinema. We chatted about disability access in the cinema & about our favourite films too! https://www.picturehouses.com/cinema/epsom-picturehouse

1
How to Stop Overeating in the Evening 18:50

1M ago18:50

18:50

Managing your eating throughout the day can feel easier, due to distraction and busyness. You may feel less prone to out-of-control eating or mindless snacking. But, evenings can be a whole different story! After an exhausting day you might be feeling at the end of your tether. What to do with this final hour or two so before you go to bed? You may…

1
Katie Fraser Disability campaigner 35:23

9d ago35:23

35:23

My friend Katie Fraser chats to me about being a disability advocate and about her love of theatre!

1
Finding Surrender, Freedom and Healing in Eating Disorder Recovery with Rebecca Amis 36:34

1M ago36:34

36:34

Today I’m talking to Rebecca Amis - a woman on a transformative journey of eating disorder recovery and empowerment. Rebecca’s life's path has been shaped by profound blessings and challenges, including battling an eating disorder. Rebecca was raised in a large family heavily influenced by a diet culture society where image, food, and perfectionism…

1
57: Summer Reads with Jo Furniss, Cassie Bruce and Sophie Flynn 1:00:00

2M ago1:00:00

1:00:00

On this month's show, we speak to two Brighton based writers Jo Furniss and Cassie Bruce about their new novels DEAD MILE and SIRENS BAY. We also speak to the excellent Sophie Flynn about her new novel WHAT STAYS UNSAID, a thriller set over a hen weekend Dartmoor. Follow the show over on InstagramBy RadioReverb

1
Finding Re-connection with Body, Inner Wisdom and Intuition in Eating Disorder Recovery with Flurina Thali 35:03

21d ago35:03

35:03

Today I’m talking to Flurina Thali who is an osteopath, coach, lecturer, researcher, dancer, artist and host of the podcast, ‘The Breathing Body’. She is also someone who suffered from an eating disorder for many years - and found healing through movement, body awareness and rediscovering the fascination and miracle our bodies express every day. Sh…

1
Mark & Ciara's podcast! 31:56

22d ago31:56

31:56

Chat with my husband Mark. We talked about learning disability & difficulties & how we met, our relationship & our wedding day & our hobbies like my podcast!

1
TV GP Philippa Kaye 32:00

26d ago32:00

32:00

I chat to TV GP & Dr Philippa Kaye. We chatted health & disability & smear Tests & Screening & charity Eve Appeal which raises awareness of 5 Gynae cancers. I'm a Get Lippy Ambassador!

1
Corrie Actress Cherylee Houston 37:29

28d ago37:29

37:29

I chat with Coronation Street Actress Cherylee Houston about people with a disability & Media Representation & her character on Corrie & we chatted about this week which is Learning Disability Week 2024!

1
Understanding Grief in Eating Disorder Recovery with Brooke Carlson 37:21

1M ago37:21

37:21

Today I’m talking to Brooke Carlson, an eating disorder therapist and Licensed Professional Clinical Counsellor, working primarily with adolescents and young adults and based in Minnesota, USA. Brooke has worked for a nationwide eating disorder treatment centre for three years called The Emily Program. She was an outpatient therapist and partial ho…

1
How to Overcome People Pleasing with Psychotherapist, Emma Reed-Turrell 43:35

2M ago43:35

43:35

Today, I’m re-releasing an old episode from 2021 when I spoke with Emma Reed Turrell – psychotherapist, author, speaker and podcaster. Emma grew up near Portsmouth and went on to read English at Queens’ College, Cambridge. Following ten years working in business, she returned to her earlier passion for psychology and retrained as a psychotherapist.…

1
The Use of Storytelling and Metaphor in Eating Disorder Recovery, with Dr. Anita Johnston 41:22

2M ago41:22

41:22

Today I’m talking to Dr. Anita Johnston Ph.D., Depth Psychologist, Certified Eating Disorder Specialist, and author of Eating in the Light of the Moon: How Women Can Transform Their Relationships with Food Through Myth, Metaphor and Storytelling, which has been published in seven languages. Dr. Anita was a pioneer in eating disorders therapy and ha…

1
56: Brighton Book Festival with Althea Woolf, Sheika Helawy, Taha Kehar, Helen Lederer and Roy McFarlane 1:00:00

3M ago1:00:00

1:00:00

On the show today, we speak to co-director of Brighton Book Festival Althea Woolf, Sheika Helawy, Taha Kehar, Helen Lederer and Roy McFarlane. You can buy tickets from brightonbookfestival.co.uk and follow us on Instagram to find out more about the events spoken about in today’s show over at @btnbookclub.…

1
What REALLY helped in Eating Disorder Recovery, with Food Freedom Psychologist, Anna Schmidt 41:20

2M ago41:20

41:20

Today, I’m talking to Anna Schmidt who is a Food Freedom and Body Image Psychologist. Anna has been on her own eating disorder recovery journey. She started dieting as a teenager, initially just wanting to lose a few kilos and going on a very restrictive and low calorie diet. Little did she know at the time that this would be the beginning of a 15 …

1
A Deep Dive into the Reality of Highs and Lows in Eating Disorder Recovery (Anorexia, Orthorexia and Exercise Addiction) with Julia Trehane 50:34

3M ago50:34

50:34

Today I’m talking with Julia Trehane (a returning guest to the podcast) who is an anorexia, orthorexia and compulsive exercise recovery coach. Julia has overcome 40 years gripped by eating disorders and is now passionate about instilling hope for change in others. Julia Trehane is a podcast host, eating disorder coach, food freedom advocate and ant…

1
Fiona O'Carroll Mrs Browns Boys 1:07:52

2M ago1:07:52

1:07:52

I chat with Actress Fiona O'Carroll who plays Maria Brown in TV comedy Mrs Browns Boys. We chat about her career, disability,& autism, family & work, Mrs Browns Boys & tea making!

1
Feeling in Two Minds About Recovery? 7 Ways to Shift Motivation by Working through Ambivalence 24:12

3M ago24:12

24:12

It's understandable that you might be in two minds about eating disorder recovery. Part of you will be desperate for change. Another part of you might be terrified of letting go of the ed. Ultimately, an eating disorder is a coping strategy for deeper issues. It might feel as though it's all about food, when in fact, it may be offering safety, numb…

1
What Helped Me to Heal from Binge Eating and Compulsive Overeating with Ronni Robinson 36:41

3M ago36:41

36:41

Today I’m talking to Ronni Robinson, eating disorder recovery coach, author, free-lance writer and public speaker. Ronni has 16 years recovered from 30 years of binge eating and compulsive eating, starting at the tender age of 9 years old. Ronni also experienced an 8-year abusive relationship whilst struggling with an eating disorder. She has writt…

1
Shaun Wallace ITV The Chase 31:55

3M ago31:55

31:55

I chat with Shaun Wallace aka Dark Destroyer from ITV quiz show The Chase. He chatted with me about his legal career & being on ITV show The Chase & we had a short fun pink theme quiz!

1
55: It's the Reverbathon! Supported by Brighton Fringe, Hove Creative Writing Club and The Real Writers Circle 33:02

3M ago33:02

33:02

It's the Reverbathon and we're back with a special show recorded in the Radio Reverb studio with a host of fab live guests and sponsors. Please consider making a donation to keep us ad-free and creating the show. You can do so here. More about Jenni and her work at Brighton Fringe Book tickets to Mrisi's show More about Hove Creative Writing Group …

1
Trauma Informed Nutritional Care and Creative Approaches in Eating Disorder Recovery, with Annyck Besso 46:04

3M ago46:04

46:04

Today I’m talking to Annyck Besso who is a Registered Dietitian who specialises in treating individuals with eating disorders and offering guidance to athletes when it comes to sports nutrition and Relative Energy Deficiency in Sport. Annyck is based in Quebec, Canada. Annyck applies therapeutic modalities and principles of Health at Every Size® an…

1
A Deep Dive into Body Dysmorphic Disorder 20:54

4M ago20:54

20:54

This episode is a deep dive into body dysmorphic disorder (BDD). I discuss what it is, when it develops and possible causes. I talk about common body preoccupations and behaviours associated with BDD. I explore plastic surgery and how this can become addictive. I also talk about possible treatment and the relationship between BDD and eating disorde…

1
A quick message from Harriet Frew 1:05

4M ago1:05

1:05

Hello lovely listeners. I am returning to releasing one episode per week for the time being. There is nothing sinister happening! I am just wanting to free up time for other projects outside podcasting. I will be releasing one episode (a mixture of guest and solo ones) on Saturdays in the UK. Thank you very much for your support. Harriet Frew's cur…

1
Eating Disorder Recovery and Unmet Childhood Needs, with Victoria Kleinsman and Harriet Frew 52:27

4M ago52:27

52:27

Today I’m talking to Victoria Kleinsman – a Brit living her best life in the Netherlands. Victoria is a food freedom & body love coach, inspirational speaker, podcast host, and writer. She is certified in psychology, spirituality and the science of nutrition and is also inspired greatly in her work, by her own personal experience and walking a tumu…

1
When you Don't Feel Good Enough and How to Change This, in Eating Disorder Recovery 30:41

4M ago30:41

30:41

‘I’m boring’, ‘I’m not intelligent’, I’m unattractive. I’m too this or that……’; these are words heard frequently in the therapy room. And lying underneath these derogatory statements, is a fundamental belief of ‘I’m not good enough’. This inner feeling of unworthiness then permeates every area of life, through choice of relationships, work progress…

1
Healing your Wounded Inner Child in Eating Disorder Recovery, with Amber Romaniuk 40:29

4M ago40:29

40:29

Today I’m speaking to Amber Romaniuk who is a returning guest to the Eating Disorder Therapist Podcast. Amber is an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food. Her podcast “The No Sugarcoating Podcast” has nearly 2 millio…

1
The Importance of Relationships, Friendship, Connection and Co-Regulation in Eating Disorder Recovery 25:53

4M ago25:53

25:53

If you have an eating disorder, food may have become your number one 'friend' and turn-to. It might feel as if it is the one thing that you can rely on. It feels soothing and something that is yours to control (or at least it feels like this to begin with). In this episode, I explore the importance of relationships and connection in eating disorder…

1
John Verge - CEO Golden Lane Housing 25:47

3M ago25:47

25:47

Chat with John Verge CEO of Golden Lane Housing. This episode is about people with a learning disability & housing & the right we have to have a home like anyone else!

1
A Parent's Experience of Supporting her Daughter with Anorexia Nervosa, with Linda Åkerlund 32:35

4M ago32:35

32:35

Today I’m talking to Linda Åkerlund, all the way from Sweden. Linda is the mother of two girls, who today are 18 and 21 years old. In January 2021, Linda’s youngest daughter was diagnosed with anorexia nervosa. Her recovery journey then lasted for about 2 1/2 years, although she had been ill for about a year before her diagnosis (from aged 13). I t…

1
Actress Juliet Aubrey 26:41

4M ago26:41

26:41

Chat with Actress Juliet Aubrey about her career. She has recently been in Radio 4 The Archers & ITV drama ProfessorT in which she plays DCI Christina Brand. We also chatted musicals & family & singing!

1
Mirror Exposure Therapy in Eating Disorder Recovery 19:33

5M ago19:33

19:33

All about mirror exposure therapy. What is it? How can you use it? What are the benefits? Is it right for you? I hope that you enjoy the episode. This week's sponsors: WeShape https://www.weshape.com/freedom Conquering Bulimia https://www.conqueringbulimia.com/ Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.…

1
Eating Disorder Recovery: An Experience as a Black Woman, Prioritising Mental Health and Body Acceptance, with Jayde Barber 48:01

5M ago48:01

48:01

Today I am talking to Jayde Barber. Jayde is the creator and host of the Students of Mind Podcast, a mental health advocate, peer supporter, and entrepreneur in the Los Angeles Area. Since a young age, Jayde has been diagnosed and living with several mental illnesses including anxiety, depression, and anorexia. Although she is not a licensed mental…

1
54: Graham Bartlett, Katy Massey and Tanya Byrne 1:00:00

4M ago1:00:00

1:00:00

We're joined by three fantastic Brighton authors: Graham Bartlett, Katy Massey and Tanya ByrneBy RadioReverb

1
What is Body Neutrality? How Can You Embrace It? 15:29

5M ago15:29

15:29

Trying to be body positive can often feel like an unattainable and unrealistic goal. However, body neutrality can offer a path towards body acceptance and greater peace. In this episode, I explore the difference between body positivity and body neutrality; I look at what body neutrality means and how to become more body neutral in your daily life. …

1
How Fashion can Support Identity, Creativity, Healing and Self-Love in Eating Disorder Recovery, with Anne Richardson 40:37

5M ago40:37

40:37

Anne Richardson returns to the podcast to talk about how fashion can help in eating disorder recovery. She explores how it can help rebuild lost identity; how what we wear has a profound impact on how we feel and how Anne's wardrobe has become a manifesto, as opposed to a way of hiding or conforming! I hope that you enjoy the episode. To find out m…

1
Dealing with Comments About your Eating and People Dieting Around You, When You're in Eating Disorder Recovery 21:52

5M ago21:52

21:52

It can be hugely challenging to navigate eating disorder recovery, when people around you are constantly talking about their latest wellness diet or even making comments about your eating. In this episode, I explore how to navigate this tricky area. I hope that you find it helpful. This week's sponsor: WeShape https://www.weshape.com/freedom Harrie…

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Katie Byrne Podcasts

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