Best Lauren Zoeller Podcasts (2024)

1
161. Am I Mean for Wanting to Break Up with a Friend? 49:25

13m ago49:25

49:25

In this personal and candid episode, I share my experiences with toxic friendships and the struggles of deciding whether it's time to let go. I discuss six key signs that a friendship may be unhealthy: One-sided effort: I question the balance in my friendships when I find myself constantly reaching out and making plans. Constant negativity: I explo…

1
EP 30: Quentin Decamp- How Do I Find Love Again After Pain From Previous Relationships? 34:57

6d ago34:57

34:57

What would it take for you to shed the layers of unnecessary pain and start loving again, free from ego-based patterns of fear and suffering? In this episode, Lauren & Quentin delve deep into the world of attachment styles, deprogramming the wounded ego, and (re)training yourself to create a limitless life defined by expansion and lasting love. Joi…

1
160. Breaking Free from the "Not Enough" Myth 35:00

1h ago35:00

35:00

In this powerful solo episode, I delve into the ever popular myth of "not being enough" that many of us struggle with in our personal and professional lives. Join me as I unpack the this self-limiting belief and explore ways to reframe our self-perception, cultivate self-compassion, and embrace our inherent worthiness. Tune in for an inspiring conv…

1
EP 29: Quentin Hafner- Men of Integrity: Embracing Healthy Masculinity in Relationships 26:19

13d ago26:19

26:19

In this episode of The Aligned Love Podcast, host Lauren Zoeller welcomes Quentin Hafner, a skyward success coach with an inspiring journey from the corporate world to a career dedicated to helping individuals and families thrive. Lauren and Quentin explore what it means to be a high-value man and also how to find a high-value man in today's dating…

1
159. The Power of Imagination: Creating Your Ideal Reality 39:31

13d ago39:31

39:31

In this thought-provoking episode, I delve into the incredible power of imagination and its role in shaping our lives. Together, we'll discover how harnessing your imagination can help you create a world that aligns with your deepest desires and aspirations. I will explore the ways in which imagination, when used intentionally, can propel you towar…

1
EP 28: Chef Palak Patel- Nourish & Nurture: Cultivating Relationships Through Food 25:17

5d ago25:17

25:17

We are back with another exciting episode of The Aligned Love podcast! Today's show features the amazing Chef Palak Patel as our guest, who joins our host, Lauren Zoeller! They discuss cultivating relationships through food and how you can use love to deepen and foster connections in your life. Palak is a classically trained chef, the owner of Dash…

1
158. Stepping Out of Princess and Into Queenhood with Dr. Amanda Hansen 58:53

26d ago58:53

58:53

This week I am SO EXCITED to be joined by the insightful Dr. Amanda Hanson as we explore her empowering concept of "Stepping Out of Princess and Into Queenhood." This transformative idea encourages women to embrace their inner strength, resilience, and confidence in order to claim their true power and step into the role of a Queen in their own live…

1
EP 27: Michael Unbroken- Inside The Spectrum of Love - Balancing Masculine & Feminine Roles In Relationships 39:15

12d ago39:15

39:15

In this episode of The Aligned Love Podcast, hosted by Lauren Zoeller guest Michael Unbroken dives into the raw realities and misconceptions of modern dating from a man's perspective. They discuss the difficulties high-achieving successful women face in relationships, the impact of unrealistic expectations, and the importance of understanding mascu…

1
157. Navigating Connection through the Nervous System with Lauren Zoeller 1:14:59

1M ago1:14:59

1:14:59

Join us for an insightful conversation with my dear friend, Lauren Zoeller, as we explore the intricate connection between the nervous system and our relationships. Lauren shares her expertise on understanding the language of the nervous system and harnessing its power to build deeper, more authentic connections. Discover practical tips and techniq…

1
E26: The One About Dating After A Breakup 25:05

19d ago25:05

25:05

Navigating the dating world after a breakup can be a daunting prospect, especially when you haven’t fully healed yet. But how do you know when you’re ready to start dating again? And how can you tell whether or not you’re just delaying things because you’re scared? In today’s special solo episode, host Lauren Zoeller explores these difficult questi…

1
156. Following the Patterns and Rhythms of Life with Taylor King 1:09:23

1M ago1:09:23

1:09:23

In this thought-provoking episode, we welcome Taylor King, an integration specialist at Anywhere Clinic, where he works alongside renowned psychiatrist and previous guest, Dr. Sam Zand. Taylor shares his expertise and personal experiences, delving into the patterns and rhythms that govern our lives. Discover valuable insights on personal growth, fo…

1
E25: Rachele Brooke Smith - Empowering You To Be The Hero Of Your Own Story 40:50

26d ago40:50

40:50

In this inspiring episode of The Aligned Love Podcast, we are joined by the multi-talented actress and motivational speaker, Rachele Brooke Smith. Rachele shares her transformative journey from a fearful and anxious gymnast to a leading actress and a passionate advocate for personal empowerment. This episode is packed with insights on how to become…

1
155. Learning to Live the Life You Deserve with Sylvester McNutt III 1:12:48

2M ago1:12:48

1:12:48

In this episode, I'm joined by Sylvester McNutt III, author of "Live the Life You Deserve" and host of the Free Your Energy Podcast. Sylvester shares his inspiring journey of personal transformation and offers practical advice on overcoming limiting beliefs, healing past wounds, and living life to the fullest. We dive into powerful exercises and st…

1
E24: The One About Finances In Relationship 40:17

2M ago40:17

40:17

Often, there are polarizing viewpoints about finances in relationships that can be a huge point of contention between partners. Today on the Aligned Love Podcast, Lauren’s best friend Lilly joins us to discuss the nuances of finances in a relationship, the dangers of the internet pitting men and women against each other, and why every partnership i…

1
154. How to Dissect Your Triggers and Understand What’s at the Core of Your Uncomfortable Emotions 19:33

2M ago19:33

19:33

In this episode, we're getting real about triggers and how they affect our emotions. I'll share some practical ways to break down your triggers, figure out what's causing them, and understand your emotional responses better. We'll go through some real-life examples so you can see how to apply these techniques in your own life. By the end of the epi…

1
E23: Annalie Howling - Unapologetically Living To Your Fullest Potential With Integrity 38:55

2M ago38:55

38:55

One way to tell if someone maintains their integrity is by observing their consistent actions, and today’s guest thrives when her clients step into their fullest potential with solid integrity. Joining Lauren on the Aligned Love podcast today is Annalie Howling, a highly qualified performance coach with over 20 years of experience working with lead…

1
153. How to Own Your Shit and Quit Making it Everybody Else’s Problem 29:58

2M ago29:58

29:58

This week we are getting into it! I'm bring up one of my favorite topics which is - personal accountability. This episode is going to challenge you to reflect on your actions and emotions, understanding how they impact the world around you. Discover how taking responsibility for your experiences and choosing intentional responses can lead to health…

1
E22: Lesley Logan & Brad Crowell - Honoring Your Journey To A Beautiful Relationship 42:04

2M ago42:04

42:04

Finding your person is only one facet of entering (and maintaining) a beautiful relationship. It also requires self-knowledge, growth, and intentionality. Joining us today to shed light on this topic are two wonderful guests, who, together, have built a beautiful relationship, not just as life partners, but as business partners too! Lesley Logan is…

1
152. A Modern Day Approach to Spiritual Enlightenment with Biet Simkin 1:00:37

2M ago1:00:37

1:00:37

This week we are joined by Biet Simkin, a renowned breathwork expert, and spiritual guide. Biet shares her modern-day approach to spiritual enlightenment, diving deep into the transformative power of breathwork and meditation. Discover practical techniques to connect with your inner wisdom and cultivate a deeper sense of peace and purpose. Biet als…

1
E21: Shannon Kaiser - Redefining Self Love and Self Worth 39:06

2M ago39:06

39:06

Authentic self-love is an essential element in helping you find aligned love. Today on the Aligned Love Podcast, we welcome bestselling author, empowerment coach, and self-love teacher, Shannon Kaiser to discuss how we can redefine our sense of self-worth. More specifically, you’ll hear about what self-love means to Shannon, the deeper layers of se…

1
RE-AIR How to Change Your Brain to Change Your Life with Dr. Caroline Leaf 43:51

2M ago43:51

43:51

In this transformative episode, we are joined by Dr. Caroline Leaf, a cognitive neuroscientist, author, and expert in mental health and mind renewal. Dr. Leaf delves into the incredible power our minds hold in shaping our reality and discusses practical ways to harness this potential. Learn how to change your brain to change your life, as Dr. Leaf …

1
E20: Tim Ross - Navigating Faith, Courage and Vulnerability Without Fear 40:31

3M ago40:31

40:31

Tim Ross is a Professional Podcaster, Social Media Influencer, Preacher, Author, Businessman, and most recently, App Creator! His unorthodox approach to spirituality has guided him on a constant journey of evolution and progression in his life. After spending years preaching and teaching for some of the most prominent ministries in the world, he fo…

1
151. Do You Start Things But Never Finish? Stop the Pattern with the Emotional Cycle of Change 34:22

3M ago34:22

34:22

In this episode, I am solo talking about a topic near and dear to my heart - taking ACTION! If you've ever found yourself caught in the cycle of starting projects but struggling to see them through to completion, you're not alone. I explore the Emotional Cycle of Change and discuss how understanding this process can help you overcome the hurdles th…

1
E19: Luis Mojica - Fawning: Unpacking The Most Rewarded Trauma Response in Society 49:27

3M ago49:27

49:27

Joining Lauren on the Aligned Love Podcast today is Luis Mojica. Luis teaches people how to find safety in themselves through somatic education and nutrition. Through his work, he aims to destigmatize trauma and addiction through compassionate understanding. Amongst other accolades, Luis teaches an online course to thousands of people across the gl…

1
150. From Darkness to Light: Uncovering the Transformative Journey with Merriliz Monzon 1:15:53

3M ago1:15:53

1:15:53

Anytime I sit down with my dear friend, Merriliz Monzon, true magic happens. I am so excited to share this episode with you where we delve into one of my FAVORITE topics (as you all know) - personal transformation. Merriliz shares her insights on turning darkness into light, drawing from her own experiences and the wisdom she has gained along her j…

1
E18: MJ Renshaw: The Truth About Breathwork 24:58

3M ago24:58

24:58

The term ‘breathwork’ has gained a lot of buzz in recent years and has made its way into many of our social media feeds. But what exactly is breathwork? And how should we be engaging with it? Joining us today is MJ Renshaw, a breathwork facilitator and founder of The Being Method, an in-depth science of spirituality course. She joins us to talk abo…

1
149. Level Up Your Life: A Conversation with The Mindset Mentor, Rob Dial 1:12:06

3M ago1:12:06

1:12:06

In this episode, we welcome Rob Dial, also known as The Mindset Mentor, and the author of "Level Up: How to get focused, stop procrastinating, and upgrade your life," to share his valuable insights and strategies for achieving success and living a more fulfilled life. Through our conversation, Rob unveils the secrets behind mastering focus, elimina…

1
E17: Dr. Douglas DiSiena - Understand Neural Integration and Unlocking Your Best Self Through a Healthy Brain 34:31

3M ago34:31

34:31

Are you ready to geek out about the nervous system? Joining Lauren on the podcast today is Dr. DiSiena, also known as Dr. D! Dr. D shares about his career and life journey, including his life message of taking back control of a hijacked brain. He also unpacks (in its simplest form) what neural integration is all about. Tune in to hear more from Dr.…

1
148. Decoding the Secrets of the World Class with Branden Collinsworth 1:07:48

3M ago1:07:48

1:07:48

Decoding the Secrets of the World Class with Branden Collinsworth This week we welcome back Branden Collinsworth, an expert in personal growth and empowerment, to discuss the secrets behind achieving world-class success and fulfillment. Branden shares his insights on self-awareness, mindfulness, and overcoming life's challenges, offering listeners …

1
E16: Will Rēzin - How to Understand Your Body for Deeper Connection Part TWO 44:52

3M ago44:52

44:52

Welcome to part two of my conversation with Will Rēzin about understanding your body to create deeper relationships. If you haven’t listened to the first part of this conversation, you can find the link in the show notes! You’ll hear about Will’s transition from working in restaurants to working in the arts, how he and his mother healed their colle…

1
147. Be Liberated Through Love - A Conversation with Mark Groves 1:18:13

4M ago1:18:13

1:18:13

In this insightful episode, I had the pleasure of talking with one of my favorite humans - renowned relationship coach Mark Groves, co-author of the transformative book "Liberated Love." Throughout the conversation, Mark shares invaluable insights from his book, delving into the power of self-awareness and vulnerability in building deep, meaningful…

1
E15: Will Rēzin: How to Understand Your Body for Deeper Relationships - Part ONE 42:12

4M ago42:12

42:12

Today's episode is part one of a deep dive into the life journey of our guest, Will Rēzin, who is an expert who helps high level industry leaders transform their lives and career with powerful inner work. Will shares a raw and vulnerable account of his experiences. From growing up in a conservative Christian household to facing significant trauma d…

1
146. Authentic Personal Branding with Ulyses Osuna 42:42

4M ago42:42

42:42

In this episode with Ulyses Osuna we discuss the significance of authenticity in creating a successful personal brand. Ulyses shares valuable tips on how to create your personal story behind your brand. He also highlights the role of vulnerability and storytelling in creating a relatable brand, as well as how to measure the success of your branding…

1
E14: The One About Heartbreak 42:34

4M ago42:34

42:34

Heartbreak is a universal experience that can be destructive or healing, depending on how you approach it. Today on the Aligned Love Podcast, we are delving into how Lauren is navigating the end of her relationship, moving across the country, and grieving the life she imagined she’d have. In this episode, we are joined by Jess Bonini to help Lauren…

1
145. Embracing Conscious Connection with Avery Valentine 59:54

4M ago59:54

59:54

Get ready for a juicy episode of The Coachable Podcast as we welcome the dynamic Avery Valentine. In this thought-provoking conversation, we explore the depths of conscious connection and its impact on our relationships, both with ourselves and others. Avery fearlessly delves into topics like consent, sex, and the balancing act of light and dark ma…

1
E13: Mimi Bouchard - Becoming Superhuman: Navigating Work, Love and the Path to Personal Excellence 25:33

4M ago25:33

25:33

Today on The Aligned Love Podcast, I had the pleasure of chatting with Mimi Bouchard, the brilliant mind behind the Superhuman App. We explore the art of balancing the many facets of life - work, love, and personal growth. Mimi generously shares her journey towards achieving harmony in these areas and introduces her unconventional approach to medit…

1
144. Unveiling the Mask: Krystian Eklund on Sobriety, Spirituality, and taking Radical Responsibility 59:18

4M ago59:18

59:18

In this powerful and honest episode, my dear friend and sister Krystian Eklund joins us to share her inspiring journey of transformation. From her years in the fast-paced Las Vegas nightlife scene to embracing sobriety and spirituality, Krys' story is a testament to the power of self-discovery and taking radical responsibility for one's life. As a …

1
E12: Jessica Papineau - Dress for the Love You Desire: Expert Tips on Dressing for Romance and Connection 39:43

4M ago39:43

39:43

In today's episode, we delve into the world of fashion and confidence with our special guest, Jessica Papineau. Jessica is a renowned coach and stylist who helps women feel as good on the outside as they do on the inside to elevate their career, relationships and life. Jessica shares her journey into the world of coaching and styling, driven by a d…

1
143. My Life-Changing Ayahuasca Experience - Part 2 1:16:14

5M ago1:16:14

1:16:14

Welcome back to Part 2 of My Life-Changing Ayahuasca Experience! Join me and my dear friend Alex Gonzalez, as we each share our transformative experiences with ayahuasca, a powerful psychedelic brew used for centuries in traditional healing ceremonies. I delve into the details of my journey, discussing the emotional, mental, and spiritual dimension…

1
142. My Life-Changing Ayahuasca Experience - Part 1 1:22:20

5M ago1:22:20

1:22:20

In this episode, join me and my dear friend Alex Gonzalez, as we each share our transformative experiences with ayahuasca, a powerful psychedelic brew used for centuries in traditional healing ceremonies. I delve into the details of my journey, discussing the emotional, mental, and spiritual dimensions that unfolded during this sacred ritual. Learn…

1
E11: Emily Freeman - Navigating When to Stay and When to Walk Away in Relationships 30:21

5M ago30:21

30:21

One of the most difficult decisions to face when in a relationship is when to stay and when to walk away. Today on The Aligned Love Podcast, I welcome Emily Freeman, author of “How to Walk Into a Room” to dive deep into conversation around this very topic and so much more. Emily is a bestselling author and specializes in supporting anyone with deci…

1
141. Navigating Modern Dating and Heartbreak with Drea Renee 56:11

5M ago56:11

56:11

Dating. Ooof girl what a topic. In this episode I sit down with one of my dearest friends, Drea Renee, and we dive DEEP into the complexities of modern dating and the heartbreak that can sometimes accompany it. Drea joins us to share her personal experiences and insights on navigating the world of love, loss, and healing. We explore the challenges …

1
E10: The One About Calling In a Magnetic Life 23:31

5M ago23:31

23:31

Once you have done the deep trauma work required to help you shift from a place of protection to a place of connection, there is another step that you can take to catapult you into a magnetic life. Today on The Aligned Love Podcast, we are delving into how a state of activation can help call you into a magnetic life. Tuning in, you’ll hear all abou…

1
140. How to Trust That the Universe Has Your Back with James Silvas 1:16:27

5M ago1:16:27

1:16:27

I am so excited to share another powerful episode with my dear friend James Silvas! In this episode we explore the (somewhat difficult to practice) concept of trusting the universe and its power to guide and support us on our life's journey. Join us as we delve into the wisdom of peak performance coach and podcast host, James Silvas, as he shares h…

1
E9: Lilly Rachels - Mastering Mindful Communication in Dating & Relationships 42:32

5M ago42:32

42:32

Lilly Rachels specializes in helping men build strong relationships through effective communication. She joins us to share insights from her training, client work, and personal relationships empowering listeners with key skills to resolve conflict, listen with intention, and deeply connect. Tune in to hear Lilly’s insights on what it means to be in…

1
139. How to Protect Your Peace with Trent Shelton 1:05:39

5M ago1:05:39

1:05:39

In this powerful episode, we're joined by renowned motivational speaker Trent Shelton, who shares his wisdom on accessing inner peace, finding purpose, and unlocking authentic power. Trent's journey from the NFL to becoming a sought-after speaker is truly inspiring, and his message is one that we can all learn from. During our conversation, Trent d…

1
E8: The One About Micro-Cheating & Healing Emotional Unavailability 19:38

5M ago19:38

19:38

Today on The Aligned Love Podcast, we are breaking down micro-cheating and emotional unavailability. You’ll hear all about what micro-cheating is, how it differs from blatant cheating, some indications and examples, and why it is an indication of emotional unavailability. We delve into where emotional unavailability stems from before we discuss wha…

1
138. Finding Light in the Darkness: Drew Robinson's Battle with Suicidal Thoughts and How He Found His Purpose 1:30:48

6M ago1:30:48

1:30:48

In this powerful episode, we're joined by former Major League Baseball player Drew Robinson, who shares his extraordinary journey of resilience and hope. Drew opens up about his battle with mental health struggles and how he found a new purpose in life after surviving a suicide attempt. Throughout the conversation, he emphasizes the importance of h…

1
E7: Veronica Rottman - Nurturing Your Feminine Essence for Profound Connection 36:14

6M ago36:14

36:14

Today on the Aligned Love Podcast, we have the incredible somatic healing expert and yoga instructor, Veronica Rottman, here to discuss how we can nurture our feminine essence to create profound connections. Tuning in, you’ll hear all about how Veronica’s family inspired her to get into her line of work, why, as a woman in particular, you need to u…

1
137. Selling with Heart: Creating an Authentic Sales Strategy for Business Owners and Entrepreneurs with Joel Yi 51:12

6M ago51:12

51:12

In this episode, I sit down with sales expert Joel Yi to discuss the importance of creating an authentic sales strategy that aligns with your values as a business owner or entrepreneur. Joel shares his expertise on how to sell with heart, emphasizing the power of empathy, integrity, and value-based sales in building successful customer relationship…

Podcasts Worth a Listen

Lauren Zoeller Podcasts

Podcasts Worth a Listen

Quick Reference Guide