Best Lifebydesign Podcasts (2024)

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S2 EP23: MIMI CIRBUSOVA, MEADOSWEET MONEY 1:13:08

3h ago1:13:08

1:13:08

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa and Mimi Cirbusova, of Meadowsweet Money, talk about the importance of self-discovery, authenticity, and financial literacy in a LIFE BY DESIGN. Mimi's personal story uncovers the need to embrace individuality and express oneself unapologetically, while also recogniz…

1
S2 EP22: DR RICK DIAMOND, The Story Healer 58:47

10d ago58:47

58:47

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa has the honor of hosting a Beautiful Soul having a Human Experience Dr Rick Diamond, The Story Healer! They talk spirituality, connection, and healing. Their conversation delves into recognizing the healing power of words and overcoming childhood trauma alongside gri…

1
Espresso Shot 26: BACK TO REALITY! 8:21

16d ago8:21

8:21

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa says COME BACK TO YOUR SENSES! Learn some techniques for managing anxiety and overwhelm with some powerful grounding exercises, mindfulness practices, and sensory recognition ideas. She emphasizes the importance of connecting with one's energetic self inside the amaz…

1
Espresso Shot 25: LIFE IS NOT A MEANS TO AN END 9:00

21d ago9:00

9:00

Let me know what you think of this episode by sending me a FAN MAIL message! LIFE IS NOT A MEANS TO AN END Y'all! Nicoa emphasizes the importance of living in the present moment and finding joy NOW. She shares personal anecdotes and encourages you to take responsibility for your lives, giving yourselves permission to DO ALL THE THINGS NOW and let g…

1
S2 EP21: G-REX + DIRTY SKITTLES, SH!T THAT GOES ON IN OUR HEADS! 1:00:06

26d ago1:00:06

1:00:06

Let me know what you think of this episode by sending me a FAN MAIL message! S2 EP21: Hey y'all, this episode was SO POWERFUL & FUN, hanging out with the co-hosts and best friends G-REX (Gretchen Schoser) and DIRTY SKITTLES (Charlene Deneen) of the very successful podcast SH!T THAT GOES ON IN OUR HEADS. We dive deep into the realities of mental hea…

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Espresso Shot 24: BE OUT OF CONTROL 8:21

28d ago8:21

8:21

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa emphasizes the importance of self-trust in navigating uncertainty - FEELING OUT OF CONTROL! She shares personal experiences and how she learned to trust herself. Remember YOU ARE THE MISSING FACTOR - reflect on how to embrace the feeling of uncertainty, step back, an…

1
S2 EP20: JENNA PACELLI 51:24

1M ago51:24

51:24

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa speaks with trauma-informed healer JENNA PACELLI about somatic experiencing, self-awareness, her intense training and learning to connect with herself after the death of a partner and a traumatic accident at a young age. They tap into the topics of self-observation a…

1
Espresso Shot 23: SO WHAT?! 5:36

1M ago5:36

5:36

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa discusses the value of reflecting on past experiences and their impact on your current life circumstances! Listen in to consider shifting your story to move closer to a LIFE BY DESIGN YOU LOVE. Can you move beyond attachment to your story and focus on the 'SO WHAT' o…

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S2 EP19: HANNAH DEINDORFER, THE LIBIDO FAIRY for WOMEN 51:43

2M ago51:43

51:43

Let me know what you think of this episode by sending me a FAN MAIL message! LET's TALK ABOUT SEX BABY!! Nicoa hosts Hannah Deindorfer, also known as THE LIBIDO FAIRY for women. She uses somatic therapy, sexuality, pleasure, and sensuality as tools for creating deeper intimacy with self and in relationship. LISTEN IN because you're going to want to…

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Espresso Shot 21: LET'S TALK ABOUT SEX BABY! 8:04

2M ago8:04

8:04

Let me know what you think of this episode by sending me a FAN MAIL message! Let's Talk About Sex Babyyyy, Let's Talk About You and Meeee! That's right, we're talking about SEX this week (don't forget to listen to S2 EP19 The Libido Fairy's interview scheduled for May 29, 2024!) Nicoa doesn't hold back on this espresso shot and leaves you with a to…

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S2 EP18: CASSANDRA BABILYA 1:13:43

2M ago1:13:43

1:13:43

Let me know what you think of this episode by sending me a FAN MAIL message! When Cassandra Babilya shows up in her career she does so with one goal in mind - MAKE WORK SUCK LESS! Cassandra Babilya is a mom, creator of the Make Work Suck Less newsletter and You Got This gratitude journal, a certified career coach, and a corporate culture leader in …

1
Espresso Shot 18: FRIENDSHIPS 5:32

2M ago5:32

5:32

Let me know what you think of this episode by sending me a FAN MAIL message! Are you Nicoa's Friend? Listen up! How deep and engaged is your friendship with her, with others, with yourself? Nicoa takes a vulnerable look at her own relationship with friends and with herself as she navigates life this year. CONNECTION is Nicoa's word for the year, so…

1
S2 EP17: LIZZ RANTZE 58:47

3M ago58:47

58:47

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa gets a little star struck with the fun and fabulous STORY TELLER and CONTENT CREATOR Lizz Rantze. What is so cool is that this is actualy Lizz's inaugural podcast interview after going viral on TikTok and Nicoa is super excited she said yes when asked about her LIFE …

1
Espresso Shot 17: EXPECTATIONS 8:40

3M ago8:40

8:40

Let me know what you think of this episode by sending me a FAN MAIL message! ESPRESSO SHOT 17: EXPECTATIONS What do your expectations look and sound like? I want this, but that will be hard. Take a deep dive into the topic of setting EXPECTATIONS so that they serve you vs deter you from efficient access to the outcomes you crave! JOURNALING PROMPT …

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Espresso Shot 16: DON'T DO THIS! 4:57

3M ago4:57

4:57

Let me know what you think of this episode by sending me a FAN MAIL message! This is a friendly reminder, what you RESIST PERSISTS! Join Nicoa for a possibly "out there" reflection about how you might be approaching life! The power of your mind, your focus, where the mind goes is the foundation of today's topic! What we focus on expands... what do …

1
S2 EP 16: KRYSTINA SHEA BENSON 1:10:19

3M ago1:10:19

1:10:19

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa had the distinct honor to sit down with the powerful intuitive Krystina Shea Benson and talk all things energy, quantum healing and intentional LIFE BY DESIGN living! Her passion and goal is to remind humanity that the answers they seek they also carry within their v…

1
Espresso Shot 15: DO WHAT ENERGIZES YOU! 7:10

3M ago7:10

7:10

Let me know what you think of this episode by sending me a FAN MAIL message! DO WHAT ENERGIZES YOU! Are you energized? How do you gain energy in your life choices? Ponder this topic of ENERGY and ENERGIZING choices in your LIFE BY DESIGN. Nicoa talks about the impact of her own focus, mindfulness and energy drains and gains inside a LIFE BY DESIGN!…

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S2 EP14: TASHA INA CHURCH 1:17:47

3M ago1:17:47

1:17:47

Let me know what you think of this episode by sending me a FAN MAIL message! TRIGGER WARNING If you are a woman, you'll want to hear this interview! Iyémote (Strives for Empowerment from the Stó:lō Nation) aka Tasha Ina Church joins Nicoa from the Hawaiian island of Maui for an EMPOWERING conversation. Her LIFE BY DESIGN, although steeped in trauma…

1
Espresso Shot 14: TAKE YOUR TIME! 4:26

3M ago4:26

4:26

Let me know what you think of this episode by sending me a FAN MAIL message! Slowwwww dowwnnnnnn. Yep, take your TIME! Do you worry about what others think when you are holding up a line? causing others to have to wait? Take a listen. There are a lot of ways to BE in this world, and Nicoa offers a number of ways to show up in the world that may jus…

1
S2 EP14: LORI PINE 1:07:11

4M ago1:07:11

1:07:11

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa hosts Lori Pine, THE JOY CEO, who shares her journey of leaving a high-level corporate job to prioritize her family. The courage and fear behind that choice going from high powered job to stay at home mom resulting in the profound discovery of her very purposeful LIF…

1
Espresso Shot 13: ALL THE FEELS 9:39

4M ago9:39

9:39

Let me know what you think of this episode by sending me a FAN MAIL message! How easy is it for YOU to sit with all of YOUR emotions? Nicoa shares her own personal challenge with this ability and how she's learned over the years to become more cognizant AND more emotionally aware. She talks about EMOTIONAL BYPASSING and a LIFE BY DESIGN that natura…

1
S2 EP12: VIOLETTE DE AYALA, FOUNDER & CEO OF FEMCITY 50:09

4M ago50:09

50:09

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa is a proud member of an amazing organization originally called FEMFESSIONALS now known as FEMCITY which has Femcity groups all over the US + Canada! This is an interesting interview with the founder and CEO of Femcity, Violette De Ayala where they discuss everything …

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Espresso Shot 12: ALLOWING SOMEONE TO COMPLAIN 9:12

4M ago9:12

9:12

Let me know what you think of this episode by sending me a FAN MAIL message! What if you could REALLY ALLOW someone to complain to you without feeling uncomfortable? Is it about helping them or helping you? So many insights in this weekly ESPRESSO SHOT! Take a listen to learn more tips on HOW TO let someone complain in a productive, supportive way.…

1
S2 EP11 : BOB TIEDE 1:13:47

4M ago1:13:47

1:13:47

Let me know what you think of this episode by sending me a FAN MAIL message! What's your favorite question? Bob Tiede and Nicoa discuss the power of leading with questions and leveraging FAITH as a foundation of his life. Bob is an author known for "Now That's A Great Question!" and co-author of "Leading With Questions" with Michael J. Marquardt. L…

1
Espresso Shot 11: LIFE IS MEANINGLESS? 10:21

4M ago10:21

10:21

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa admits she did say once, "LIFE IS MEANINGLESS" to someone who didn't quite understand her point. It clearly left a mark on her way of BEING and SEEING the world - so she'd like to set the record straight about what she really means. LISTEN in to this point of view ab…

1
S2 EP10: DAWN CRAWFORD 1:06:44

5M ago1:06:44

1:06:44

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa just knew that DAWN CRAWFORD needed to be a guest on Coffee With Nicoa - it was all about her energy! She exudes positivity, adventure, spontaneity, family fun and LOVE in all she does. She is an author and business owner, wife and mother, and shares her mindset for …

1
Espresso Shot 10: UNCOMFORTABLE CONVERSATIONS 7:00

5M ago7:00

7:00

Let me know what you think of this episode by sending me a FAN MAIL message! It's time to get comfortable being uncomfortable. What you avoid never gets better and you and Nicoa know this deep down inside. Listen in as Nicoa shares her perspective on the topic from seasoned experiences as an HR Professional, an Executive Coach, a Mother and a Wife.…

1
S2 EP9: ARTHUR LARIN 59:00

5M ago59:00

59:00

Let me know what you think of this episode by sending me a FAN MAIL message! Arthur Larin is a New York City-based entrepreneur and singer songwriter who started his freelance brand design business, Fixate, at the age of 17. AND, it turns out his Momma is Nicoa's good friend but when she referred Arthur for the podcast Nicoa didn't even know this! …

1
Espresso Shot 9: BEING GRATITUDE 8:30

5M ago8:30

8:30

Let me know what you think of this episode by sending me a FAN MAIL message! I know, I know, Nicoa is always talking about GRATITUDE and Being GRATEFUL, but this episode is different. This is BEING GRATITUDE! Another journaling prompt for you this week to pause and reflect on what you really feel when it comes to being grateful. And how where you p…

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S2 EP8: SHELLEY KELLY 52:57

5M ago52:57

52:57

Let me know what you think of this episode by sending me a FAN MAIL message! Another amazing LIFE BY DESIGN story with Shelley Kelly, not only a friend of Nicoa's but also a former client! Shelley is an amazing woman - she calls herself a creative, she is entrepreneurial by spirit, ran her own marketing business for years now leading the way with h…

1
Espresso Shot 8: WHO ARE YOU? 6:57

5M ago6:57

6:57

Let me know what you think of this episode by sending me a FAN MAIL message! Is it time to reflect on this question? Who Are You? Who are you without the identities you have acquired over your lifetime? How are those identities serving you? And who is the I that is asking you this question? Such a fun way to step back and ponder. JOURNALING prompt …

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S2 EP7: JENNIFER BATTLE 1:09:14

5M ago1:09:14

1:09:14

Let me know what you think of this episode by sending me a FAN MAIL message! What happens when you HAVE IT ALL and it SUCKS? Nicoa and Jennifer Battle really dissect the American Dream Checklist and reflect on lessons learned from never asking yourself "WHY"! Jennifer is the founder and CEO of Jennifer Battle Brands which helps leaders create impac…

1
Espresso Shot 7: IN JOY 9:09

5M ago9:09

9:09

Let me know what you think of this episode by sending me a FAN MAIL message! Are you IN JOY? Enjoying your life? What does JOY look like for you? Today's espresso shot talks all about JOY! A Life By Design usually includes a lot of JOY, doesn't it? Do you really know the answer to these questions? Nicoa offers up a number of thoughts for reflection…

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S2 EP6: TAMMY GOODMAN 1:11:38

5M ago1:11:38

1:11:38

Let me know what you think of this episode by sending me a FAN MAIL message! This episode ALMOST fell through the cracks and we're so happy it didn't! Tammy is a friend, colleague and client of Nicoa's and her story is a common one yet powerful in the lessons learned. She joins Nicoa from her SABBATICAL (Talk about a LIFE BY DESIGN!!) and they revi…

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Espresso Shot 6: AWARENESS is a SUPERPOWER 8:59

6M ago8:59

8:59

Let me know what you think of this episode by sending me a FAN MAIL message! Are you AWARE of your AWARENESS? It's a super power ya know! The state of being conscious and observing oneself is the key to creating a LIFE BY DESIGN you love. GOOD NEWS... Awareness is a learned skill that can be practiced and developed. GRAB YOUR JOURNAL and reflect on…

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S2 EP5: VIRGINIA SANFRATELLO 1:03:49

6M ago1:03:49

1:03:49

Let me know what you think of this episode by sending me a FAN MAIL message! VIRGINIA SANFRATELLO is Nicoa's college BFF. Virginia (for those who really know her she's "Ginny") is an authentic and down to earth, literally, architect, interior designer, educator, author, daughter, mother, and amazing friend! She is the chair of the department of des…

1
Espresso Shot 5: SELF GASLIGHTING 11:25

6M ago11:25

11:25

Let me know what you think of this episode by sending me a FAN MAIL message! What the what?!? Recently Nicoa had a bit of an epiphany about self talk being self gaslighting. She shares some pretty vulnerable insights into her own self talk habits. They aren't pretty. And although that's the her old way it is STILL something she sees hints of in her…

1
S2 EP4 MELISSA TYSON DESIGNS 50:57

6M ago50:57

50:57

Let me know what you think of this episode by sending me a FAN MAIL message! Let's talk CREATIVES! Nicoa's so excited to share her conversation with Melissa Tyson, owner and designer of her own jewelry line MELISSA TYSON DESIGNS! Nicoa visits her in her home studio and delves into her LIFE BY DESIGN story which began at a very young age! She shares…

1
Espresso Shot 4: Don't Worry, Be Happy 8:10

6M ago8:10

8:10

Let me know what you think of this episode by sending me a FAN MAIL message! Don't worry, Be Happy sounds nice, but why is that important? Yeah Nicoa... there's so much suffering in the world, how can I be happy? If you believe in "like energy attracting like energy" then perhaps your happy is the hope we need in the world! Every action, every reac…

1
S2 EP 3: RISELLE CELESTINA, Island Girl Awakening 1:08:32

6M ago1:08:32

1:08:32

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa and the amazing Island Girl Riselle Celestina dive deep into Riselle's personal LIFE BY DESIGN journey including the ups and downs of a broken marriage, renewing her hope and rediscovering herself along the way. She's found HER True North in her own home of St Maarti…

1
Espresso Shot 3: I AM INSECURE! 9:03

6M ago9:03

9:03

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa is as authentic as they come! Join her in this episode sharing a very vulnerable confession today reminding you she is just like you and we're all just here holding each other's hands on this journey we call life. "LIFE BY DESIGN. I LOVE MINE." is her six-word story …

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S2 EP 2: IBIZA with JUSTINE HUYGHEBAERT 38:41

6M ago38:41

38:41

Let me know what you think of this episode by sending me a FAN MAIL message! What a beautiful, wise conversation amid the sounds of a cafe sitting along a marina's edge in Ibiza, Spain between Nicoa and the beautiful @ibiza.with.justine Justine Huyghebaert - a 25 year old mermaid, sailor, traveler and a concierge trip designer! After Nicoa and Just…

1
Espresso Shot 2: Hello Darlin' 4:33

6M ago4:33

4:33

Let me know what you think of this episode by sending me a FAN MAIL message! Hello Darlin' ~~ I think it's time to write yourself a letter just like Nicoa did in 2023. Would you be willing to write yourself a letter like this, too? Remind yourself of your wholeness. How are you? Time to put it in writing. Don't forget to sign it with your personal …

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S2 EP1 DONNA AND PABLO, IBIZA SPAIN 31:40

7M ago31:40

31:40

Let me know what you think of this episode by sending me a FAN MAIL message! When Nicoa invested in a Yoga Sailing Vacation to the Belearic Islands of Spain with Donna Dowson @JourneyWithDonna she got way more than she bargained for. The amount of love, reflection and rejuvenation came not from the amazing yoga, but from the profound connection. An…

1
Espresso Shot 1: YOU CAN DO MAGIC! 6:40

7M ago6:40

6:40

Let me know what you think of this episode by sending me a FAN MAIL message! Hocus pocus, abracadabra, alakazam! This espresso shot is all about the MAGIC of WORDS! The influence you have on YOUR world, YOUR LIFE BY DESIGN is magical! They don't say "SPELLing" for nothin' -- Nicoa reminds us that the power is within us and the language you use, the…

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S1 EP46: VERONICA PAZ OLLALA LOVE 1:02:38

7M ago1:02:38

1:02:38

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa has the honor of hosting her former coach Veronica Paz Ollala Love, CEO of the Newfield Network coaching organization where Nicoa was certified as an ontological coach back in 2010. She and Nicoa reflect on her unique LIFE BY DESIGN by looking at her lineage, through…

1
Espresso Shot 43: CONVERSATIONS WITH YOURSELF 8:04

7M ago8:04

8:04

Let me know what you think of this episode by sending me a FAN MAIL message! WANT TO LEARN A SUPER POWER? Start talking to yourself! Yep, it's time to start prioritizing those internal conversations in a more supportive, productive and co-creative way. Sitting with one's own thoughts is a super power! This espresso shot teaches you the FIVE WHYS an…

1
S1 EP45: JEN LISS 1:05:00

7M ago1:05:00

1:05:00

Let me know what you think of this episode by sending me a FAN MAIL message! Breathe In, Breathe Out! Intentionally REPEAT! Jen Liss and Nicoa explore the power of BREATHWORK and it's positive impact on her life with real practices for you to try! Jen is an amazing breathworker, coach and international speaker who knows the power of self-awareness,…

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Espresso Shot 42: YA GOTTA ASK! 7:12

7M ago7:12

7:12

Let me know what you think of this episode by sending me a FAN MAIL message! If Nicoa had a $1 for every time she has asked someone the following questions: "But have you asked?" or "Did you ask?" or "What about asking?" What if asking the question you aren't asking actually gets you what you want? A LIFE BY DESIGN starts first and foremost with as…

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S1 EP 44: BILLY SAMOA SALEEBEY 1:07:01

7M ago1:07:01

1:07:01

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa really enjoyed this cool conversation with a cool guy - Billy Samoa Saleebey who has led learning and development organizations for some of the most disruptive companies in the world, including Tesla, where he was Head of Global Sales & Product Training. He is the CE…

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