Best Lifecoachforwomen Podcasts (2024)

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Ep. 5 - The Real Cost of Being "Too Busy" 31:25

2d ago31:25

31:25

Are you always too busy? Discover the true cost of constant busyness and how it can impact your most cherished relationships. As a Life Coach for Women, I share personal stories and transformative insights on prioritizing loved ones over work. Get ready for some powerful life coaching advice that will inspire you to make time for what truly matters…

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Episode 192: How I Went from Lazy to Disciplined (And How You Can, Too) 8:01

3d ago8:01

8:01

✨[NEW] Join the Masterclass ➔ https://coachsimona.com/masterclass In today’s podcast episode, we’re going to talk about how I went from lazy to disciplined, and I’m going to share with you 8 things you can try to build self-discipline, starting today. 💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/ 🎥 Watch the Video…

1
Ep. 4 - The Thing I Feared The Most 30:31

26d ago30:31

30:31

A life-changing trip to Zion National Park helped me conquer my paralyzing fear of heights. Through canyoneering, I discovered newfound strength, confidence, and an unexpected joy that transformed my life. This is a testament to the incredible growth that comes from facing your fears head-on. What I feared the most turned out to be what I loved the…

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Ep. 3 - It Was Time to Let Go with Dr. Judith Rich 37:32

26d ago37:32

37:32

Dr. Judith Rich shares a personal journey of letting go of control and embracing freedom after experiencing loss and surrender. Through her own experiences of sadness and gratitude, she learned to expand her emotional capacity and trust the process for a happier life.By Suzanne Oshima

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Episode 191: How to Get Over Regret (Live Without Regrets!) 5:50

19d ago5:50

5:50

✨[NEW] Join the Masterclass ➔ https://coachsimona.com/masterclass In today’s podcast episode, we're going to talk about how to get over regret, and I’m going to share with you my 3-step process on how to stop regretting things from the past. 💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/ 🎥 Watch the Video Podcast ➔…

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Ep. 2 - My Wake-Up Call! 27:05

1M ago27:05

27:05

Sometimes we all need a wake up call and I got mine about a few years ago. It was the wake-up call I never wanted, but at the same time it was my much needed wake-up call. Life Coach, Suzanne Oshima shares her personal journey after being diagnosed with cancer and where she's at today with her cancer diagnosis.…

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Ep. 1 - Welcome to Life is Now...Do It While You Can! Podcast 18:35

1M ago18:35

18:35

Welcome to the very first episode of the Life is Now…Do It While You Can! Podcast. I’m Suzanne Oshima, Life Coach for women in mid-life and I want to welcome you to the launch of my new show. On this welcome episode I’m going to share with you: - What this show is about - Who I am and what inspired me to create this show for YOU! - How I became a L…

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Episode 190: 5 Signs You Lack Self-Love (And How to Develop It) 7:56

1M ago7:56

7:56

✨[NEW] Join the Masterclass ➔ https://coachsimona.com/masterclass In today’s podcast episode, we're going to talk about the 5 signs you lack self-love, and I'll share with you my best tips on how to develop it, starting today. 💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/ 🎥 Watch the Video Podcast ➔ https://youtub…

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Episode 189: 8 Love Lessons (That I Learned the Hard Way) 8:52

2M ago8:52

8:52

✨[NEW] Download FREE Journaling Worksheet ➔ https://coachsimona.com/shadow In today’s podcast episode, I'll share with you the 8 love lessons that I learned the hard way, and what I wish I knew about dating in my 20s. 💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/ 🎥 Watch the Video Podcast ➔ https://youtube.com/coa…

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Episode 188: What Is Anthropophobia? 4:32

4M ago4:32

4:32

✨[NEW] Download FREE Journaling Worksheet ➔ https://coachsimona.com/shadow In today’s podcast episode, we’re going to talk about athropophobia, and I'm going to share with you the most common signs to look out for + what makes it different from social anxiety. 💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/ 🎥 Watch …

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Episode 187: Cognitive Biases Examples - 13.In-Group Bias 4:22

6M ago4:22

4:22

✨[NEW] Download FREE Shadow Work Journaling Worksheet ➔ https://coachsimona.com/shadow In today’s podcast episode, we’re going to talk about in-group bias (also known as in-group favoritism.) Now, let’s dive right into it! ✍️ Download FREE 15 Cognitive Biases cheat sheet ➔ https://bit.ly/15biases 🎥 Watch the Cognitive Biases Playlist ➔ https://bit.…

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Episode 186: 5 Small Changes to Make for a Happier 2024 Time to Glow Up 6:49

6M ago6:49

6:49

✨[NEW] Download FREE Shadow Work Journaling Worksheet ➔ https://coachsimona.com/shadow In today’s podcast episode, we’re going to talk about 5 small changes you can make for a happier year so that you can have the ultimate glow-up. Now, let’s dive right into it! 💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/ 🎥 Watc…

1
Episode 185: How to Build Self-Discipline (And Change Your Life Forever!) 6:11

7M ago6:11

6:11

☀️ CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s podcast episode, we'll answer the question: “How can I become more disciplined?” and I'll share with you how to build self-discipline. You'll also learn the five powerful ways to master self-control, starting today. 💖 LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com…

1
Episode 184: Why Do I Sabotage My Relationships? (And How to Stop) 8:24

8M ago8:24

8:24

☀️ CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s podcast episode, we’re going to answer the question: “Why do I sabotage my relationships?” and I’m going to share with you three practical tips on how to stop sabotaging yourself. 💖 LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkit…

1
Episode 183: How to Overcome Fear of Being Seen + Be Unapologetically YOU 7:46

9M ago7:46

7:46

☀️ CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today's podcast episode, we're going to talk about fear of being seen, and I’m going to share with you how to stop hiding and be unapologetically YOU. 💖 LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkitBy Coach Simona

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Episode 182: Cognitive Biases Examples - 12.Status Quo Bias 4:37

9M ago4:37

4:37

🎉 CHECK OUT THE COGNITIVE BIASES PLAYLIST - https://bit.ly/cognitivebiasesexamples In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called Status quo bias. Tune in to find the answers to the following questions: What is Status quo …

1
Episode 181: Sense of Entitlement Explained + How to Overcome It 7:00

10M ago7:00

7:00

☀️ CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s episode, we’re going to talk about sense of entitlement, and I’m going to share with you how to overcome your entitlement mentality and improve the quality of your relationships. 💖 LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkit…

1
Episode 180: 6 Ways to Be Kinder to Yourself (How to Actually Practice Self-Compassion) 9:48

11M ago9:48

9:48

🎥 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s episode, we’re going to talk about how to be kinder to yourself, and I’m going to share with you 6 bulletproof ways to practice self-compassion, starting today. 💖 LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkit…

1
Episode 179: How to Stop Hating Yourself 8:12

1y ago8:12

8:12

🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today's podcast episode, we're going to talk about how to stop hating yourself, and I'm going to share with you how to deal with self-hate in three simple steps. 💖 LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkitBy Coach Simona

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Episode 178: Teach People How to Treat You (5 Mistakes to Avoid + How to Fix Them) 9:15

1y ago9:15

9:15

🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today's podcast episode, we're going to talk about teaching people how to treat you, and I'm going to share with you 5 mistakes you might be currently making, how to fix them, and gain the respect of others (in a relationship, at work, etc.) without being rude. 💖 LOVE YOURSELF, UNCO…

1
Episode 177: Is Atelophobia Holding You Back? 6:31

1+ y ago6:31

6:31

🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s podcast episode, we’re going to talk about atelophobia and I'm going to share with you my in-depth tips on how to overcome fear of imperfection. 💖 EMBRACE YOUR IMPERFECTIONS - https://coachsimona.com/toolkitBy Coach Simona

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Episode 176: Why Do I Resist Doing Hard Things? 8:54

1+ y ago8:54

8:54

🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s podcast episode, we’re going to talk about the secret to overcoming resistance, why we really avoid doing hard things, and how to prevent our future selves from doing so. 💖 READY TO FOCUS ON YOURSELF? CLICK HERE - https://coachsimona.com/toolkit…

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Episode 175: Cognitive Biases Examples - 11.Loss Aversion Bias 5:01

1+ y ago5:01

5:01

🎉 CHECK OUT THE COGNITIVE BIASES PLAYLIST - https://bit.ly/cognitivebiasesexamples In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called Loss aversion. Tune in to find the answers to the following questions: What is Loss aversion…

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Episode 174: Is It Limerence or Love? How to Tell the Difference 11:08

1+ y ago11:08

11:08

🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s podcast episode, we’re going to talk about the dark side of limerence, the difference between limerence and love, why it happens, how to know that we're experiencing limerence, and how to overcome it. 💖 READY TO FOCUS ON YOURSELF? CLICK HERE - https://coachsimona.com/toolkit…

1
Episode 173: How to NOT Give Up on Things So Easily (+ 10 Reasons Why You Do) 10:19

1+ y ago10:19

10:19

🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s podcast episode, we’re going to discuss the top 10 reasons why we give up easily, and I'm going to share with you how to NOT quit everything you start. 💖 READY TO STOP QUITTING ON YOURSELF? CLICK HERE - https://coachsimona.com/toolkit…

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Episode 172: How to Make 2023 Your Year + SPECIAL ANNOUNCEMENT! 6:52

1+ y ago6:52

6:52

🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona Happy New Year, everyone! With a new look, opening song, and the long-awaited *video* addition to the podcast, we're ready to start 2023 ✨ In today’s podcast episode, we’re going to talk about how to make 2023 your year, and I’m going to share with you 6 practical tips on how to make 2…

1
Episode 171: 10 Ways to Become Emotionally Mature 11:30

1+ y ago11:30

11:30

💖 GET THE SELF-LOVE TOOLKIT: https://coachsimona.com/toolkit In today’s podcast episode, I’m going to share with you 10 ways to become emotionally mature, so that you can take your personal life and relationships to the next level. 🔺 SUBSCRIBE TO THE SHOW ON YOUTUBE: https://youtube.com/coachsimonaBy Coach Simona

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Episode 170: Why Do I Obsess Over Things? (And How to Stop) 12:25

1+ y ago12:25

12:25

💖 LOVE YOURSELF, UNCONDITIONALLY: https://coachsimona.com/toolkit In today’s podcast episode, we’re going to answer the question: “Why do I obsess over things?”, and I’m going to share with you 5 easy steps you can take to stop obsessions and step into your true power. ► WATCH THE SHOW ON YOUTUBE: https://youtube.com/coachsimona ► COME SAY HI ON IN…

1
Episode 169: 8 Benefits of Self-Love (Why Is Self-Love Important?) 8:30

1+ y ago8:30

8:30

GET INSTANT ACCESS to The Self-Love Toolkit + Exclusive Bonuses* 💖 👉 https://coachsimona.com/toolkitBy Coach Simona

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Episode 168: How to Handle Stressful Situations in Life (3 Easy Steps to Face Difficult Situations in Life) 6:28

1+ y ago6:28

6:28

💖 GET THE SELF-LOVE TOOLKIT: https://coachsimona.com/get-the-toolkit In today’s podcast episode, we’re going to talk about how to handle stressful situations in life, and I’m going to share with you 3 easy tips that you can use when you have to face difficult situations in life. 👉 FREE MINDSET CHEAT SHEET: https://bit.ly/thoughtrecordtool…

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Episode 167: Cognitive Biases Examples - 10. Confirmation Bias 5:48

2y ago5:48

5:48

► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/15biases In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called Confirmation bias. Tune in to find the answers to the following questions: - What is Confirmation bias? - What are some ex…

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Episode 166: This One Habit Changed My Life (Revealing My Secret...) 5:35

2y ago5:35

5:35

💖 THE SHORTCUT TO BUILDING HEALTHY HABITS: https://coachsimona.com/toolkit In today’s podcast episode, we’re going to talk about the one habit that changed my life, and I’m going to share with you the secret method that helps me enjoy life to the fullest. 👉 FREE MINDSET CHEAT SHEET: https://bit.ly/thoughtrecordtool…

1
Episode 165: Passive-Aggressive People (How to Deal + 6 Signs of Passive-Aggressive Behavior) 14:15

2y ago14:15

14:15

💖 SET HEALTHY BOUNDARIES THROUGH THE POWER OF SELF-LOVE: https://coachsimona.com/toolkit In today’s podcast episode, we’re going to talk about how to deal with a passive-aggressive person, and I’m going to share with you 6 signs of passive-aggressive behavior so that you can recognize it, become aware of it, and know how to handle it better.…

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Episode 164: Struggling With Self-Love? Try This. 8:48

2y ago8:48

8:48

💖 GET THE SELF-LOVE TOOLKIT: https://coachsimona.com/toolkit In today’s podcast episode, we’re going to answer the question: “Why is it so hard to love yourself?” and I’m going to share with you 3 simple steps you can take when you’re struggling with self-love.By Coach Simona

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Episode 163: 5 Simple Ways to Be More Patient and Calm 9:04

2y ago9:04

9:04

💖 GET THE SELF-LOVE TOOLKIT: https://coachsimona.com/toolkit In today’s podcast episode, we’re going to talk about how to be more patient and calm, and I’ll share with you 5 tips on how to practice patience so that you can not only improve your relationships with others but also your relationship with yourself.…

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Episode 162: Is Self-Love Selfish? + Special Announcement 🎉 11:32

2+ y ago11:32

11:32

💖 GET THE SELF-LOVE TOOLKIT: https://coachsimona.com/toolkit In today’s podcast episode, we'll answer the controversial question: "Is self-love selfish?" + I'll share with you a super simple self-love definition and 3 self-love examples that you can easily implement into your daily life. You'll also learn more about something exciting that's been i…

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Episode 161: Cognitive Biases Examples - 9. The Dunning-Kruger Effect 7:04

2+ y ago7:04

7:04

► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/15biases In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called the Dunning-Kruger effect. ► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist ► DISCOVER 111 WAYS TO SIMPLIFY YO…

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Episode 160: How to Stop Letting Things Bother You 9:30

2+ y ago9:30

9:30

► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist In today’s podcast episode, we’re going to talk about how to stop letting things bother you, and I’m going to share with you my 3-step framework on how to not let things bother you anymore. ► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/thoughtrecordtool ► DISCOVER 111 WAYS TO SIMPLIFY YOUR …

1
Episode 159: Why Do I Push People Away? + 3 Ways to Break the Cycle 12:21

2+ y ago12:21

12:21

► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist In today’s podcast episode, we’re going to answer the question: “Why do I push people away?”, and I’m going to share with you 3 in-depth tips on how to stop pushing people away as a defense mechanism. ► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/thoughtrecordtool ► DISCOVER 111 WAYS TO SIM…

1
Episode 158: How to Improve Your Relationship with Yourself (How to Build a Relationship with Yourself) 11:12

2+ y ago11:12

11:12

► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist In today’s podcast episode, we’re going to talk about how to improve your relationship with yourself, and I’m going to share with you 3 in-depth tips on how to build a relationship with yourself. ► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/thoughtrecordtool ► DISCOVER 111 WAYS TO SIMPLIFY…

1
Episode 157: How to Stop Feeling Restless 9:27

2+ y ago9:27

9:27

► GET "111 WAYS TO SIMPLIFY YOUR LIFE": https://coachsimona.com/book In today’s podcast episode, we’re going to talk about how to be excited about life again, and I’m going to share with you 5 practical tips on how to make life more exciting. ► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist ► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/98…

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Episode 156: Cognitive Biases Examples - 8. Emotional Reasoning 6:45

2+ y ago6:45

6:45

► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/15biases In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called emotional reasoning. ► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist ► DISCOVER 111 WAYS TO SIMPLIFY YOUR LIF…

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Episode 155: How to Give Yourself Grace (3 Simple Steps to Be There for Yourself) 9:57

2+ y ago9:57

9:57

► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist In today’s podcast episode, we’re going to talk about the art of giving yourself grace, and I’m going to share with you 3 in-depth tips on how to give yourself grace. ► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/thoughtrecordtool ► DISCOVER 111 WAYS TO SIMPLIFY YOUR LIFE: https://coachsimo…

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Episode 154: 5 Simple Ways to Get Excited About Life Again (Make Life More Exciting!) 9:02

2+ y ago9:02

9:02

► GET "111 WAYS TO SIMPLIFY YOUR LIFE": https://coachsimona.com/book In today’s podcast episode, we’re going to talk about how to be excited about life again, and I’m going to share with you 5 practical tips on how to make life more exciting. ► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist ► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/98…

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Episode 153: How to Self-Reflect (5 Tips to Do Self-Reflection) 8:45

2+ y ago8:45

8:45

► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist In today’s podcast episode, we’re going to talk about how to self-reflect, and I’m going to share with you 5 in depth-tips, techniques, and helpful questions on how to do self-reflection. ► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/98values ► CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM: h…

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Episode 152: How to Feel More Grounded (5 Ways to Become More Present) 7:28

2+ y ago7:28

7:28

► GET 111 WAYS TO SIMPLIFY YOUR LIFE: https://coachsimona.com/book In today’s podcast episode, we’re going to talk about how to choose yourself, and I’m going to share with you 5 practical tips on how to prioritize yourself over others. ► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist ► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/thoughtr…

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Episode 151: Cognitive Biases Examples - 7. Mind Reading 6:46

2+ y ago6:46

6:46

► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/15biases In today’s podcast episode, we’re going to talk about how to choose yourself, and I’m going to share with you 5 practical tips on how to prioritize yourself over others. ► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist ► CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM: https://coachsimona…

1
Episode 150: How to Choose Yourself (How to Prioritize Yourself Over Others) 10:40

2+ y ago10:40

10:40

► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist In today’s podcast episode, we’re going to talk about how to choose yourself, and I’m going to share with you 5 practical tips on how to prioritize yourself over others. ► DOWNLOAD FREE CHEAT SHEET: https://coachsimona.com/free-resources ► CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM: http…

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Episode 149: How to Overcome Insecurity in a Relationship (Feeling Insecure? Try This.) 11:44

2+ y ago11:44

11:44

► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/98values In today’s podcast episode, we’re going to talk about how to overcome insecurity in a relationship, and I’m going to share with you 7 tips on how to stop feeling insecure. ► JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist ► CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM: h…

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Episode 148: How to Stop Being Indecisive (8 Simple Steps to Making Better Decisions) 10:29

2+ y ago10:29

10:29

► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/thoughtrecordtool In today’s podcast episode, we’re going to talk about how to stop being indecisive, and I’m going to share with you 8 practical tips on how to not be indecisive anymore. ► JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist ► CREATE A LIFE YOU WON'T NEED AN ESCAPE …

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