show episodes
 
Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
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Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
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Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners.
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It started off as a podcast about people who run. Now it is just a podcast about people. Hosted by New Zealand broadcaster, author and marathon runner, Dom Harvey. Hosted on Acast. See acast.com/privacy for more information.
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
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Strides for Strength

Michaela Robertson & Erin Rosen

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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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Bad Boy Running

Jody Raynsford & David Hellard

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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
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On your journeys of fitness and faith, we are helping you stay motivated to be stronger physically and spiritually on the new RUN THE RACE podcast. Host Jason Dennis - veteran WTVM news anchor, marathon runner and missionary, will talk to experts and people with inspiring stories as we dig deeper into the mind, body and soul.
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Join thousands of other committed runners listening to the most exciting run and endurance sports content on the internet. Hosted by Daren DLake (Creates) with sometimes co-host Mike Trees (aka Run.NRG on Instagram) and friends We show smart runners how to perform 1% better daily in their training, racing, careers, and lives. The truth is, most running info is repetitive. So to make your life easy, we've spent the last 52+ years reading, watching, studying, talking to experts and doing as mu ...
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! In this captivating fusion of podcast and livestream, FORDY RUNS unravels his journey, unmasking the man behind the passion! Hosted on Acast. See acast.com/privacy for more information.
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Jason Yarusi is the creator of Live 100. Jason brings his 100 mile roadmap into your life and business with tactical and actionable advice that you can implement NOW. If you are tired of not feeling fit, not having focus or lacking the financial resources to achieve your goals, the Live 100 podcast will help you break the habits that no longer you serve you to empower you to build the momentum to magnify levels of success that you deserve. Jason is a private fund manager for over 300 million ...
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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.
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Ever considered running a marathon, but thought that it's impossible? Curious to know what it's like to train with a coach? Join first time marathoner Duane France and experienced endurance coach Morgon Latimore, The Peoples Coach, as they work together to show that, with the right training and motivation, a marathon is not just for superhuman athletes...mere mortals can do it too!
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Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier ...
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RunwithKat Show

Katherine Campbell

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Welcome to the RunwithKat Show! A running podcast that centers around helping you run happy, healthy, and strong. Im Kat! Physical Therapist, Personal Trainer, Run Coach, and most importantly runner. For over 10 years now, running has been one of the biggest constants in my life, and my goal is that it becomes the same for you. As a physical therapist, one of my foundational core values is that movement is medicine, which is why I am extremely passionate about keeping runners healthy. This p ...
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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
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Marathon Talk

Deena Kastor & Martin Yelling

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Marathon Talk has returned in 2022 as part of the Abbott World Marathon Majors family. Hosted by Martin Yelling and the great Deena Kastor, every two weeks we'll bring you news, views and some amazing guest interviews from across the world of marathons and running.
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Welcome to The Mind Body Marathon: the podcast that puts you on a path to a healthier lifestyle–whether you’re a daily runner or just finding your footing. Running is one of the best forms of exercise to improve both your mental and physical health, leading to stronger cardio health, more sleep, higher energy, and even stronger immune systems. But it’s not the only way to get healthy. This podcast will explore running as well as other exercise, health, and wellness topics that relate to near ...
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Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. Fro ...
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4 Feet Running

Nik and Dan

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She's Nik: a marathon runner who's finished her seventh 26.2-miler. He's Dan: a runner who started with the C25K program and has finished his fourth half-marathon. Every week, they record themselves on a short run somewhere in New England (mostly), talk about their training, play some music, and have a few laughs.
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Runners World

Runner's World

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Running, Racing, Training and More. Video news, information, and advice for runners, from running equipment reviews to training techniques to races and marathons, at Runner's World.com
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You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k ...
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Healthy Runner Podcast

Duane Scotti: Physical therapist, runner, and podcaster

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Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey. ...
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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And 195

and 195 podcast

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A nonbinary magical runner with a passion for marathons who ends up crossing inter-dimensional portals when their terrible sense of direction leads them on unplanned detours. Literally. It’s such a nuisance when that happens during a race! But no worries: if they complete running those 42,195 km, they’ll come home. Of course, things are never quite as easy.
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Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports. The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons. Sprinkled in to the mix is advice and motivation. Please enjoy. It's been quite a journey and I'm not done yet. Hosted on Acast. See acast.com/privacy for more information.
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This podcast is all about getting sport science research out into the public domain. We cover what we do and don't know regarding all topics related to endurance running performance and, more importantly, how can we use this information to make ourselves healthier and faster runners! Your host is Dan Nash, PhD researcher at Cardiff Metropolitan University and exercise physiologist for Welsh Athletics and Welsh Triathlon. Dan is also an accomplished runner in his own right, with a marathon be ...
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Weekly podcast since 2017 that covers interviews and race recaps from athletes and members of the OCR and running communities primarily in the Northeast! Our focus is to shine a spotlight on incredible athletes, motivate ourselves and other, and to share our love for the sport that has changed our lives!
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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A show of conversation focused on positivity and encouragement, centered especially on the runDisney community. Here the focus is on getting people enjoying running at all levels, in normal clothes and costumes, and living all around the world. We all bring something different with us, face different challenges, and commit different amounts of ourselves to this sport and community. That's not just ok. It's worth celebrating.
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All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
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Every runner has a story, and Rob Simmelkjaer’s unique journey gives him an inspiring focus on telling those fascinating stories. Rob is our special guest on this week’s Marathon Talk, as he runs us through his experience as a newly-minted Berlin finisher, and his insider tips for those running through the 5 boroughs of NYC next month! Elsewhere in…
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Want to run your fastest marathon at 60? Here’s how Ron did it. In this episode, you’ll discover how a 64-year-old marathoner has completed 82 marathons by focusing on consistency, recovery, and mindset. Learn how you can apply the same principles to improve your own running performance, no matter your age. We explore why age is just a number, how …
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They say running is 80-90% mental, but how do we actually work on our mindset. If you have a marathon coming up, this is a can't miss episode that will help you improve your performance. Resources and Links: 1. Glutes to the Max: FREE 3 Day Glute Activation Challenge 2. Books: Mind Gym Subtle Art of Not Giving a F*ck Achieve Your Greatness The Gap …
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Did Adrian run his speedy marathon goal in Sydney at the World Age Group Championship? Welcome to the PR Training Lab! Go behind the scenes with me as I create a custom training plan for one lucky runner. In this results episode, we follow up with Adrian from PRTL 7. He 🏃🏽‍♀️is 68 years old 🏃🏿has run 36 marathons, but started late in life 🏃🏼‍♀️had …
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This week on the Any Given Runday podcast, we have David McCarthy (@davidmccarthy_88 on Instagram), a running coach with a very impressive running resume of a 3:55 mile and two National Indoor Championships: We go through a lot in this episode, including: How David was inspired with an early start in athletics Insights into David's early rivals in …
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[Download] Marathon Training Guide Have you been marathon training and you’re worried that you won’t be ready for success on your marathon race day? Coach Whitney LaCombe from our Spark Healthy Runner team is back on the podcast to share her proven marathon strategies for race day success! In this episode, coach Whitney and Dr. Duane Scotti dive in…
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Unless you, too, have spent the past month in the glorious isolation of the Jordanian desert, you're probably aware that Spencer Matthews recently completed an epic running challenge. The former Made in Chelsea man has become the first person to run 30 marathons in 30 days in the desert. In the process, he's raised more than £600,000 for Global's M…
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In episode 88, The Running Channel podcast trio delves into the evolution of men’s marathon records over the past century. Back in 1925, the record stood at 2:29:01, while the current benchmark to beat is an incredible 2:00:35. What factors have contributed to this incredible improvement? Listen to find out! ALSO Sarah shares her experience watchin…
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Episode 5-495 – Maddi and some trail magic Hello my running friends. Hello my running friends. It’s only been a couple weeks but it feels like a lifetime. When we last spoke I was on top of all my training and fitness goals for this cycle. And then the universe stepped in and rebalanced the karma for me by breaking my collarbone. I’ll tell you all …
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Get ready for an exhilarating experience as we dive into the Berlin Marathon 2024! In this exciting video, we unbox our epic Berlin stories, sharing our journey, training tips, and unforgettable moments leading up to one of the world's most iconic marathons. Whether you're a runner, a marathon enthusiast, or simply curious about the event, this vid…
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After giving their excuses for recording a week later than planned, Dan & Owain delve into Durability. As they discuss, durability is a growing area of research and particularly impacts marathon (and ultra) performance. But how do you measure it, and how do you improve it? A new mini-series is announced to close the show...https://forms.gle/XGmxsR6…
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It seems like every week there's a new shoe on the market, but are shoe companies lying to us about what the shoe can actually do? In today's episode, we dive into the research behind your running shoe and how it impacts your injuries. We will also talk through what you should look for in a shoe when you go to a running store. Research and Links: S…
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Episode 13 - Berlin Marathon Debrief and CGMs This week on Cook Eat Run, Charlie and guest Alex Larson (@alexlarsonnutrition), a dietitian nutrition coach for endurance athletes, discuss the Berlin Marathon and the use of continuous glucose monitors (CGMs). She also chats with Lillie Bleasdale (@lilliesfitness on Instagram) a London Marathon champi…
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In this episode Trevor brings you to the Berlin Marathon (which celebrated its 50th anniversary). Meet fellow runners and fans of the MTA podcast and hear what it’s like to inline skate the Berlin Marathon. Links Mentioned in this Episode Sports Tours International USA -enter to win a FREE travel package to the 2025 TCS London Marathon! The package…
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🔥 Feeling stuck? Tired of not having the focus, fitness, or financial freedom you deserve? You’re in the right place! Welcome to the Live 100 Podcast, where Jason Yarusi shares how to break free from the habits that hold you back and build momentum for a life you truly deserve. In this episode, Jason tackles one of the biggest challenges we face to…
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[Download] The Ultimate Achilles Guide for Runners Achilles Tendon strengthening and loading exercises are an important part of the treatment plan for achilles tendonitis. Dr. Duane Scotti shares how you can get rid of achilles pain to run pain free in 5 minutes! In this episode you will learn… - Dr. Duane’s best tips for achilles tendonitis treatm…
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How much attention do you need to give to your weight as a runner? Dr. Spencer Nadolsky is an obesity and lipid specialist physician who’s helped thousands of patients across the US. After competing on a college track team in the horrible early 2000’s culture of “lighter is better,” I wanted to bring a medical expert onto the podcast to discuss wei…
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Use the power of your mind to get the results you want on race day. This episode is a little different than usual. I will guide you through a race visualization just for runners. For best results, lie down in a quiet place, use headphones, and have an open mind. You’ll experience a detailed picture of race day from the time you awake to the finish …
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Ever wondered what the perfect running shoe feels like? Let me tell you about mine. In this episode, you’ll discover the gear that’s transforming my runs, including my favorite all-around running shoe, an unexpected heart rate monitor upgrade, and a singlet designed to stay in place no matter how fast you go. I’ll explain why the Altra Escalante 3 …
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Jordan Watson is much better known by his alter ego “How to Dad” He is one of New Zealand’s most loved content creators. And it all started with a random video for a mate that was not even intended to be for public consumption that blew up literally making him an overnight celebrity. Instead of being a one clip wonder he has turned it into a wildly…
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In this episode, we had the absolute pleasure of chatting with Kacy, a mother runner with an incredible journey to share. From overcoming a congenital heart defect to finding solace and strength in running during the pandemic, Kacy's story is truly inspiring. She shares how running has not only transformed her life but also how it has helped her sh…
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We get that you’re busy, and finding a balance between training and life will probably make you a better runner than forcing your training at the expense of sleep or important life commitments. Life is unpredictable and it can be hard to find the right balance for you. Coach Jeff Gaudette is familiar with this struggle as a running coach and father…
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Summary In this episode of the Live 100 podcast, Jason Yarusi emphasizes the importance of living authentically and focusing on personal growth rather than comparing oneself to others. He discusses the challenges of societal pressures and the need to prioritize one's own journey towards fulfillment. The conversation encourages listeners to embrace …
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Professional runner for Brooks Erika Kemp shares how it all went down at the 2024 USATF 10k National Championships, held Sept. 21 in Northport, NY, at the Cow Harbor 10k. This is Kemp's second appearance on WRS, and I am so happy to have her back. In this episode, Kemp shares what's been happening in her racing and training life this year, leading …
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After spending nearly 15 years in federal prison, this former longtime drug addict got his freedom and became a pastor for a home church and a nonprofit recovery program that is connected to a business in East Alabama. His is one of many inspiring success stories of faith and fitness that you'll hear on this "Run The Race" podcast.(2:45) Pastor Chr…
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Endurance athlete, social media star and recent author Josh Patterson is on the front cover of the latest issue of Runner's World's, which focuses on mental health. In his new book, Fortune Favours the Brave, Patterson opens up about his own mental health challenges and offers advice to others who may be going through something similar. As you'd ex…
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We had Yaris Cruz on the show once before while doing interviews at OCRWC in 2021, having her on again for her own episode was long overdue! Yaris as an athlete is known to be a force to be wreckoned with whether it be OCR, ninja, or even hybrid racing. We discuss her background in sport before finding OCR (or lack thereof), the importance of menta…
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5 years ago, I stopped chasing my impossible dream to qualify for the Boston marathon. Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon to be exact. Every week I'll be breaking down my training here so watch or tune in! Week 4 of training to break 2 …
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In this episode of the MindBody Marathon, host Dr. Leo running expert discusses his recently released book, "Faster Without Fail," with his wife, Samua. The conversation focuses on the book's insights into running form, injury prevention, and training, emphasizing a practical approach rather than a sales pitch. Dr. Leo explains that the motivation …
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In this episode of the Any Given Runday Podcast, we welcome Seán Noble, a standout athlete in the world of Hyrox. Seán claimed the top spot in last year's Irish Pro Men's competition and the London Olympia event earlier this year. He also finished second in the Hyrox Pro World Championships. In this episode, we discuss: - How his Dad pushed Seán in…
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Papers discussed in today's episode: Paper 1: Cadence matters: Influence of cadence on spinal load during running Paper 2: Is There a Pathologic Running Motion Associated with Running-Related Injuries? A Methodological Study Using a Motion Analysis System without Sensors Paper 3: The Prevalence of Stress Fractures and the Associated LEAF-Q Response…
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Nigel Latta, New Zealand’s best-known psychologist, shared a video to Facebook on the evening of September 5, 2024, announcing he has been living with cancer. After sharing his shocking news, he received an outpouring of love and media articles because we all feel like we know Nigel Latta- even Lorde's mum left a comment giving Nigel credit for how…
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Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…
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In a recent episode of The Running Channel podcast, we asked listeners to share their biggest running fears. In this episode, Andy, Rick and Sarah offer their advice and support on how to overcome them as well as sharing and discussing their own. The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted …
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Send us a text In Episode 97 of the podcast, we interview ultra runner Grant Mitchell, winner of the inaugural Runyanga 100-miler in Zimbabwe. This engaging episode covers Grant’s background in sports performance, his transition from rugby to ultra running, and the unique experiences he had during the 100-mile race. Grant shares insights into his t…
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Grant 'Gilesy' Giles is a highly respected and sought after high-performance coach. He brings a unique combination of technical coaching skills with a deep psychological and hypnotherapy aspect to help his athlete reach and maximise their potential. A former professional triathlete, Gilesy draws on his years of competitive triathlon experience and …
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Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…
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In this week's episode we discuss the exhilarating journey tackling the London Classics and strive for the prestigious Triple Crown! We'll take you through every step of the adventure, from the iconic streets of London to the breathtaking landmarks that make these races unforgettable. Experience the highs and lows of training, the thrill of race da…
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In this episode of the Live 100 Podcast, Jason Yarusi discusses strategies to overcome laziness and improve personal productivity. He emphasizes the importance of making small daily improvements, finding one's purpose, accepting imperfections, maintaining a learning mindset, being disciplined, and breaking out of routine. The conversation encourage…
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Are you constantly feeling anxious before a challenging workout or a race? Wondering if your digital screen is making it worse? Today’s guest is Jennie Ketcham Crooks, who is a licensed clinical social worker, anxiety specialist and author of LOOK UP: The 30-Day Path to Digital Minimalism and Real Life Maximalism. The book guides readers through 30…
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Hoping to improve your marathon performance this fall? Sara Manderscheid is a running coach and podcaster living in Boulder, CO. Sara fell in love with the marathon training process after BQ'ing in her 2019 marathon debut. This fall, she's attempting to get as close to the 3 hour barrier as possible in the marathon. Sara's been a guest on the podca…
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On a special Thursday episode of the Any Given Runday podcast, we chat with Tom Brady, who is organizing a 5-Mile Charity run and a 5k Fun Run in Ballyagran on Saturday, October 12th. The events will raise awareness for cancer research and funds for the Mid Western Cancer Foundation in memory of his father, John Brady, who passed away in February. …
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Jamie Pennell is a former NZ army and SAS member who has been awarded the countries second highest military honor.. He now has a book out about his unimaginable life experiences called “Serviceman J” In this episode we talk about his early years and his initial decision to join the army. What’s involved with becoming a member of the SAS. His deploy…
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