show episodes
 
Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
  continue reading
 
Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...
  continue reading
 
Men are being lied to. Your midlife is not about crisis; it's a time to thrive. And yet, it’s harder than ever to have real conversations about the topics you care about and explore the taboo topics no one will touch. Welcome to the Midlife Male podcast. A show that stops asking about your why and starts asking how to start living life on your terms. Each episode explores the topics that matter most in midlife, with perspectives from CEOs, athletes, celebs, and authors who have seen around t ...
  continue reading
 
Women in the Middle® Entrepreneurs is a podcast for midlife women who are ready to explore what it’s really like to run a business after 50, when you’re also dealing with the common challenges that are part of midlife. Suzy Rosenstein, MA and Master Certified Life Coach pulls back the curtain and shares the ups and downs, obstacles and opportunities of having big business dreams while navigating big family responsibilities, aging parents and menopause. As a midlife coach for women, Suzy shar ...
  continue reading
 
The Living Big Mindfully podcast brings you authentic, heartfelt conversations - from real people all designed to support and inspire you to live a longer, stronger - more intentional life. Enjoy!
  continue reading
 
Your front-row seat to the ReLaunch revolution, hosted by Hilary DeCesare. Each episode is a journey designed to catalyze your personal and professional growth, packed with inspirational narratives, breakthrough research, and life-altering experiences that will empower you to triumph over struggles and soar into an extraordinary life. Hilary DeCesare's sole mission? To guide you from where you stand now to where your heart truly desires to be–goosebump moments to be expected
  continue reading
 
Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed!
  continue reading
 
Let's face it - in a world full of pain and troubles, couldn't we all use a little (or a lot) more joy? But how do we find it, keep it and share it? We'll dig in on that and explore it together here, on the Joyfulicity podcast. What is Joyfulicity? It's my made-up word for the art of living happy. I'm your host Laura Wakefield, a single mother of 9, certified midlife discovery life coach, writer, travel host and yoga and beach lover. Dedicated to helping others discover and maintain greater ...
  continue reading
 
Is it really midlife if you are just getting started? I bet you caught yourself telling yourself it’s too late to change careers, master something new, reinvent yourself, or just be daring...but wait - what was that? YES! You remembered that you're one smart cookie who can choose what you want. I'm your host, Allison Hare and I interview remarkable people who are doing it differently and IT’S WORKING. We discuss timeless, and new ways to approach our modern lives as late bloomers. And here’s ...
  continue reading
 
Are you a women veteran who feels unseen and unheard? Do you struggle with finding your purpose after service? Sisters-in-Service is a podcast that gives women veterans the platform to talk about those exact issues and more. Hear from other veterans, military spouses and Veteran Service Organizations (VSO) just like you that have overcome their transition from the military. Every Tuesday this podcast encourages women veterans to stand up and be counted because as a group we have a voice. Fro ...
  continue reading
 
Welcome to 'Total Health in Midlife,' the essential podcast for women ready to redefine their health journey. Hosted by Elizabeth Sherman, a Master Certified Life & Health Coach, Nutritionist, and Women's Health Specialist, this show is a guiding light for those experiencing the change of midlife to the exciting threshold of the next chapter —be it an empty nest, retirement, or a personal rediscovery. Each episode is a blend of empathy, expertise, and encouragement. Elizabeth understands the ...
  continue reading
 
Discover What’s Next and Take Courageous Action!! Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world? In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life! My mission is to provide you with clarity on the l ...
  continue reading
 
Welcome to "Aging with Purpose and Passion," hosted by Beverley Glazer—an expert coach and therapist dedicated to supporting women in midlife transitions. Each episode dives into the powerful stories of women who have embraced their later years with resilience and enthusiasm. This podcast provides not only inspiration but also practical advice for navigating the challenges and opportunities that come with aging. Join us as we explore topics ranging from midlife career changes and personal gr ...
  continue reading
 
Artwork

1
The MiDOViA Menopause Podcast

April Haberman and Kim Hart

Unsubscribe
Unsubscribe
Weekly
 
Welcome to The MiDOViA Menopause Podcast! Your trusted source for evidence-based, science-backed information related to menopause. MiDOViA is dedicated to changing the narrative about menopause by educating, raising awareness and supporting women in this stage of life, both at home and in the workplace. Visit midovia.com to learn more. Medical Advice Disclaimer The information, including but not limited to, text, graphics, images and other material contained on this website are for informati ...
  continue reading
 
Artwork

1
You Can And You Will I design a life you love

Kathrine Louis I Business and Life Coach I Communication Trainer

Unsubscribe
Unsubscribe
Weekly
 
Welcome to the "You Can. And You Will. design a life you love" Podcast! “You Can. And You Will. I design a life you love” is the #1 podcast for Women looking into improving their lives and becoming their best selves. Business & Life Coach and Communication Trainer and founder of the coaching method {The East Hampton Method} Kathrine Louis firmly believes that “You Can. And You Will.” achieve anything in your life and career if only you are equipped with the right tools to get there. This pod ...
  continue reading
 
Welcome to the Second Act Success Career Podcast, your go-to resource for inspiration and advice on how to navigate career transitions as you launch a business of your own. Hosted by Shannon Russell, a former television producer turned entrepreneur and career transition coach, this podcast is designed to guide and inspire you through the journey of transitioning careers and starting a business to pursue your second act in life. 🌟 Are you considering a career change? 🤔 Have you been dreaming ...
  continue reading
 
The Purposeful Career is the go-to podcast for women at mid career who want to elevate or reinvent all or part of their work or life. We do this by first getting clear about what they want and then about the next level person they need to become in order to have it. This is about deep mindset and self-image work. And when you mater it, you'll not only up-level your career, you'll have the power to completely transform your life. Join brand strategist, founder and coach, Carla Hudson, as she ...
  continue reading
 
Mastering Midlife podcast is for you if you’re in your 40s and 50s and asking yourself "what happened?" For those of us driven to succeed, but concerned about burnout in your work, career, and relationships. It’s the show that teaches you how to thrive when the world asks the most of you. This podcast will give you tried and tested better alternatives. Top-selling author and executive coach Mark J. Silverman shares his direct and meaningful conversations with world-leading experts in busines ...
  continue reading
 
Artwork
 
Welcome to the Go-to Podcast for Christian Midlife Women Solopreneurs who are ready to go from Random BUSYNESS to Faithful FRUITFULNESS. Here you'll find Time Management Tips using Time Blocking and Productivity Planning to create success in your business along with work-life balance so you can be more present in this season… and in light of eternity! You're juggling A LOT as an Over 40 Woman in Midlife- from supporting launching kids to aging parents to everything in between like... * Growi ...
  continue reading
 
Do you work for yourself and want to supercharge your business? While still having fun? The Exit Interview with Kim Rittberg is your go-to podcast. Part MBA, part cheer squad, award-winning digital marketer Kim Rittberg is joined by top business owners who share their secrets to success. After Kim found herself working during childbirth (true story!), she quit her executive media job to bet on herself, fighting fear and imposter syndrome to eventually earn 6 awards, an in-demand speaking car ...
  continue reading
 
Artwork

1
Bite-Sized Balance Podcast with Wendy McCallum

Wendy McCallum, Burnout & Balance Coach

Unsubscribe
Unsubscribe
Monthly
 
Bite-Sized Balance is a podcast where everyday extraordinary women share their stories, expertise and wisdom with other women - all in the name of lifting each other up and creating a better life balance. Whether it’s wellness, career, relationships, alcohol, food, mindfulness, hormones or parenting - we talk about all things women’s balance. If your life looks great "on paper" but it still feels like something is missing, you're in the right place. Wendy McCallum, the host of Bite-Sized Bal ...
  continue reading
 
Midlife. The in-between years when you're no longer young but you're not old yet either. It's that time in your story when you're crying all the way home from leaving your kid at college. Or crumpling up your high school reunion invite because life has not turned out at all in the way you said it would. You're waking up in the middle of the night wracked with financial worry. You're going through a divorce or grieving your spouse or wondering who that man is across the table as you haven't r ...
  continue reading
 
How can I be happier in Midlife? How can I make the most of this next phase - be more resilient – more creative - thrive – even, evolve? Join consultant-coach Julia Seal to explore these Midlife questions and more in a happiness-coaching journey where you can transform this next phase of your life, no matter what – no matter what your circumstances are right now... overwhelmed by the changes wrought by Menopause, looking for more meaningful work, caught in stagnant relationships or feeling a ...
  continue reading
 
Welcome to Spark & Ignite Your Marketing, hosted by Beverly Cornell and produced by BC & Associates Marketing. This podcast is your guiding light on the path to success for small business entrepreneurs. Join Beverly as she engages in insightful interviews with passionate entrepreneurs, uncovering the ideas that spark unique opportunities and ignite powerful marketing that has helped them achieve their success. Our mission is to fuel your entrepreneurial spirit, providing actionable insights ...
  continue reading
 
Are you perpetually single? Do you want longer-lasting relationships? Tired of the miscommunication and misunderstandings... Advice from experts as well as real talk from real people so that you can see you are not alone in your thoughts and experiences. I talk about sex in my stand-up comedy and people often tell me that I say what they are thinking but are too afraid to say or admit it to their partners; too taboo they think. We'll talk about books we've read on dating, relationships and s ...
  continue reading
 
Artwork

1
Find Your Lady Tribe

Brenda Billings Ridgley

Unsubscribe
Unsubscribe
Monthly+
 
Welcome, midlife goddesses! Are you ready to rewrite the script on aging and step into the next chapter of your life with newfound energy, purpose, and radiant health? Then pull up a cozy chair and join us on the Find Your Lady Tribe podcast, your ultimate guide to thriving in your divine feminine power. I'm your host, Brenda Ridgley, a certified Life Coach with an MA in Personal Development, and award-winning bestselling author. I'm deeply passionate about empowering women to embrace their ...
  continue reading
 
Artwork

1
SteeleCraft

Aaron J Steele

Unsubscribe
Unsubscribe
Weekly+
 
Welcome to SteeleCraft, where curiosity meets expertise in the pursuit of a multifaceted life. Host Aaron J Steele takes you on a journey through the landscapes of diverse interests, professional insights, and personal development. Each episode, Aaron delves into fascinating niche topics and broader subjects that capture the imagination of the curious mind. Engage with a variety of thought leaders, creative minds, and industry innovators alongside Aaron as he explores how to skillfully navig ...
  continue reading
 
Loading …
show series
 
In this energizing episode of The Midlife Makeover Show, host Wendy Valentine welcomes Tiffany Cagwin, a certified functional diagnostic nutrition practitioner, board-certified holistic health practitioner, and yoga teacher. Tiffany is a transformational coach dedicated to helping others shift their mindset, take action towards their goals, and emb…
  continue reading
 
In this episode Business & Life Coach and Communication Trainer Kathrine Louis will share with you the art of mastering uncertainty and unexpected challenges as a leader! Epsiode Chapters: Understanding the Challenge Developing a Resilient Mindset Practical Strategies for Action Overcoming Self-Doubt Support the Show. BOOK your 1:1 Coaching Call w/…
  continue reading
 
Ever feel like you’re walking a tightrope? Afraid to take that step? Well I’m sharing the time I literally walked a tightrope with my son. Let me tell you, it was not the fun thrill you’d think. I nearly said ‘no’ and in this episode I’m sharing what that has to do with you, your marketing, growth mindset and business challenges. Check out the vide…
  continue reading
 
Send us a Text Message. Welcome to the Business Brainstorm Mini Series on the Second Act Success Career Podcast! In this episode, host Shannon Russell dives into the surge of women-owned businesses in 2024. Discover the top 5 business ideas women are pursuing today, from consulting services to e-commerce, freelance writing, health coaching, and eve…
  continue reading
 
Send us a Text Message. Welcome back to the Spark & Ignite Your Marketing Podcast! In this episode, host Beverly Cornell explores the art of building a brand that truly stands out in 2024. Whether you're just starting or looking to refine your existing brand, this episode is packed with insights and actionable tips to help your service-based busine…
  continue reading
 
In this riveting episode, Empowering Others in Healthcare: host Beverley Glazer welcomes Silvia Aninye, the inspiring founder and CEO of Weber Legal Nurse Consulting. Sylvia's unique perspective in legal nursing is shaped by her diverse background and personal experiences. Born to a German mother and Nigerian father, Silvia's cross-cultural upbring…
  continue reading
 
Have you ever experienced a moment so profound that it completely shifted the trajectory of your life? Join us as we sit down with the incredible Rhonda Swan, who shares her transformative journey from the corporate corridors of GlaxoSmithKline Pharmaceuticals to the adventurous world of digital marketing. Rhonda opens up about the life-altering Mo…
  continue reading
 
3-time TEDx speaker and a Fortune-50 public speaking coach Nausheen Chen shares actionable tips on how to be a better public speaker and dispels common misconceptions, emphasizing that public speaking extends beyond formal podium presentations and is crucial in everyday interactions like team meetings and client pitches. The conversation highlights…
  continue reading
 
One character strength is particularly helpful in our effort to make healthy lifestyle behavior changes. Join us to figure out how to build that skill like a muscle, and how to put it to work to finally see some successes on those health goals! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fu…
  continue reading
 
Today’s episode is with Heather Ross. Heather is a woman in the middle entrepreneur whose purpose always overrides her own discomfort and pushes her forward. In this episode, you will learn: Empowering parents to love their kids through their addiction in midlife. Most of what you hear about addiction is based on stigma rather than science. Make su…
  continue reading
 
Today’s episode is with Isabel Alexander. Isabel is a woman in the middle entrepreneur who’s using her 55 plus years of business experience to navigate the opportunities and the challenges of keeping up with new technologies, new platforms, and new vocabularies. In this episode, you will learn: You are not starting over; you are starting from exper…
  continue reading
 
Could over-exercising and poor sleep habits be the hidden saboteurs of your energy levels? This episode uncovers the myriad factors that could be draining your vitality, with a special focus on midlife women. I dive into personal experiences and share actionable insights on how to identify root causes like low iron levels, inadequate calorie intake…
  continue reading
 
What if your workouts could feel as exciting as they did on day one? Say goodbye to workout boredom and hello to a revitalized fitness routine! Join me as I unpack the secrets to keeping your exercise regimen stimulating and effective. From recognizing signs like lack of motivation to practical tips such as reversing your exercise order, increasing…
  continue reading
 
Send us a Text Message. Unlock the secrets to attracting the love you deserve with dating and relationship coach, Karina Chapman! Ever wondered why physical attraction alone isn't enough for a lasting relationship? Find out how identifying and matching values is crucial in forming conscious connections. Karina shares her personal journey through se…
  continue reading
 
Send us a Text Message. Tyler James Ross is joining us in this episode of Spark & Ignite Your Marketing. He is an accomplished entrepreneur who seamlessly navigates real estate and martial arts. With a degree in economics and a robust background in business, Tyler founded Ross Real Estate in 2012 and has since grown it into a thriving brokerage. Al…
  continue reading
 
Send us a Text Message. Welcome to the Business Brainstorm Mini-Series on the Second Act Success Career Podcast! In this episode, host Shannon Russell dives into the crucial topic of transitioning your side hustle into a full-time business. Discover why nearly 40% of U.S. adults have side hustles and how you can leverage this trend to achieve finan…
  continue reading
 
SUMMER HABIT SERIES #8 Hey CEO- Are YOU having FUN this summer? Summer is the perfect season to make doing what you love with those you love a habit with all the opportunities it holds to get out of your office…road trips, beach days, picnics, family gatherings... Yet sadly it’s still easy to feel stuck behind a screen slaving away at your work in …
  continue reading
 
Welcome back to another fantastic episode of The Midlife Makeover Show! Today, host Wendy Valentine is joined by the dynamic and inspiring Yvonne Marchese, the incredible host of the Late Bloomer Living podcast and the Age Agitators Club for women. Yvonne is a speaker, professional photographer, and author whose book In Full Bloom: A Guide to Aging…
  continue reading
 
In this episode of Midlife Male, I am joined by entrepreneur and best-selling author Jason Wachob. Jason Wachob is the founder and co-CEO of mindbodygreen, the leading independent media brand dedicated to wellness He is also the host of the popular mindbodygreen podcast, the author of Wellth: How I learned to build a life, not a resume, and the co-…
  continue reading
 
I'm thrilled for this special episode of Midlife Male, where I have the incredible honor of sitting down with three-time Super Bowl champion and all-around legend Troy Aikman. Together, we peel back the layers to reveal the man behind the myth, delving into his struggles with fame, divorce, and social anxiety. Troy opens up about his relentless dri…
  continue reading
 
Middle age is about making tough decisions — but do you know how to make bold decisions? The art of boldness is a desired trait but often misunderstood. On this episode, we’re joined by Jen Cohen, the entrepreneur and bestselling author of Bigger, Better, Bolder: Live the Life You Want, Not the Life You Get. Together, we dive deep into the concept …
  continue reading
 
Do you have a question you'd like to have addressed on the podcast? Want to give us some feedback or suggestions? Click here to send us a text. Ever wondered why some relationships leave you feeling emotionally exhausted? Discover the keys to navigating midlife relationship drama without losing your peace. In this final part of our three-part serie…
  continue reading
 
Unlock the secrets of navigating menopause with confidence in our latest episode featuring Dr. Catherine Hansen, a veteran in the field of OBGYN and menopause care. Have you ever wondered how hormone therapy can impact your overall well-being during midlife? Dr. Hansen, with over two decades of expertise, guides us through the intricate hormonal ch…
  continue reading
 
Want to sound more confident when you’re public speaking, in meetings or on video? I share a tangible way you can practice - right now. Doesn’t matter if you’re on vacation, on a walk or in your office. This is something you can and should - do today! In this episode you’ll learn: 1 Way to sound more confident Exactly what to say and how to do it W…
  continue reading
 
In this transformative episode of The Midlife Makeover Show, host Wendy Valentine is joined by the incredible Victoria Albina, a dedicated nurse practitioner, life coach, and breathwork facilitator with over 20 years of experience in health and wellness. Victoria's mission is to help women break free from codependency, perfectionism, and people-ple…
  continue reading
 
This week’s episode is about how life as a baby boomer can still be full of opportunity. My guest today is Wendy Green. Wendy is now the host of the inspiring live show & podcast. “Hey, Boomer!” which is FULL OF REAL TALK ABOUT AGING WELL. Wendy’s serves an important inspirational role for people 55 to 75, who are looking for ways to live meaningfu…
  continue reading
 
Send us a Text Message. Welcome to the Business Brainstorm Mini-Series on the Second Act Success Career Podcast! This is the second episode in this four-part series. In today's episode, host Shannon Russell dives into one of the most exciting yet challenging questions aspiring entrepreneurs face: "How do I decide what type of business to start?" If…
  continue reading
 
When you get your picture taken, you probably think about being happy, polished, put together, you at your best self. You might even groan at the thought of getting new obligatory head shots for work or LinkedIn or social media or even have some stress over how you look for something celebratory like a graduation or wedding. But what if you got you…
  continue reading
 
Send us a Text Message. Welcome back to the Spark and Ignite Your Marketing Podcast! In this episode, your host Beverly Cornell dives into the top five social media trends service-based businesses absolutely cannot ignore in 2024. Whether you run a dental practice, a candle-making store, a doggy daycare, a holistic vet, or a chiropractic office, th…
  continue reading
 
Boost your digestive health in our latest episode! Our special guest, Janell Hartman, shares her remarkable journey from client to colon hydrotherapist, highlighting the profound health benefits she experienced through colonics. Janelle's insights into colon care and the emotional aspects of digestive health are not to be missed. Ever wondered how …
  continue reading
 
Fashion stylist, style expert and sustainability advocate Liz Teich shares incredible tips on how to create your dream closet using what you already own, and helps you reinvent outfits with existing wardrobe pieces, ensuring that every look feels fresh and new. Liz also dishes insider secrets from the fashion world, revealing that what you see isn’…
  continue reading
 
In this captivating episode of "Aging with Purpose and Passion," host Beverley Glazer welcomes Andrea Woolf, a dynamic speaker, best-selling author, and the inspiring founder of Ignited Women of Impact. With over 35 years of coaching experience and a recent triumph over breast cancer, Andrea dedicates her life to empowering women to overcome obstac…
  continue reading
 
Can challenges and setbacks actually be the catalysts for growth and transformation? Discover how turning negatives into positives and finding resilience through adversity can reshape your life. Join us as we uncover my deeply personal relaunch story, from contributing to "Wild Intuition" to reminiscing about pivotal moments that defined both my pe…
  continue reading
 
We’ll do better when we feel better, so today we’ll figure out how to feel better so we can take consistent healthy action. What will that do, but have us feeling even better! Let’s find your on-ramp to feeling better right now! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness Whil…
  continue reading
 
Today’s episode is with Rana Mustafa. Rana is a woman-in-the-middle entrepreneur who helps science professionals build their personal brand, improve their leadership skills, and find their dream career paths. In this episode, you will learn: How to use resiliency to turn uncertainty into an opportunity in midlife. How to conquer challenges. How to …
  continue reading
 
Today’s episode is with Carolyn Pistone. Carolyn is a woman in the middle entrepreneur who’s the president and managing director of the only commercial real estate service firm in the world that is a certified green business, certified woman-owned business, and B-Corp. In this episode, you will learn: Saving the planet using a real estate license i…
  continue reading
 
Today on Living Big Mindfully I am excited to connect with Richard - also known as the Comeback Coach - through his books and his massive podcast Vertical Momentum - Richard has helped hundreds of thousands of people. So, two things: Richard has an incredibly powerful story and this is a MUST LISTEN conversation. We take a deep dive into: Recoverin…
  continue reading
 
There's a moment of clarity that often strikes when we hear a story that resonates deeply within us—like finding a piece of ourselves we didn't realize was missing. Tricia Millice joined me to share just that kind of narrative, one that champions female business owners in their prime, guiding them to wield their emotions as a force for personal gro…
  continue reading
 
What drives someone to join the military during a time of national dissent? In our latest episode, we sit down with Beth H Macy, a Navy veteran and multifaceted talent, to uncover her unique journey into military service shortly after the Vietnam War. Beth opens up about her initial goal to join the military. Beth provides an unvarnished look at th…
  continue reading
 
Send us a Text Message. Did you know that 75 percent of women experience significant life changes and stressors during midlife? In this episode of Spark & Ignite Your Marketing, we are joined by Lisa Boehm, a coach for midlife moms who are burnt out, overwhelmed, and seeking more joy. Lisa’s journey from oncology to grief coaching is one of profoun…
  continue reading
 
In this thought-provoking episode of The Midlife Makeover Show, host Wendy Valentine is joined by Laura Pritchett, an accomplished author whose narratives beautifully capture the essence of the American West. Laura has written two nonfiction books and seven novels, including her latest, "Three Keys," which captivates readers with its rich storytell…
  continue reading
 
Do you struggle with saying no, justifying negative behavior, changing yourself to fit others' expectations, or feeling resentful when your kindness isn't reciprocated? Setting and upholding healthy boundaries is a common struggle for many women I talk to. In this episode you’ll learn: The aha moment that made me realize that my unhealthy or nonexi…
  continue reading
 
Send us a Text Message. Welcome to the Second Act Success Career Podcast! I'm your host, Shannon Russell, and this is the first in a four-part Business Brainstorm Mini-Series. Are you ready to quit your nine-to-five job and start your own business? If you’re feeling stuck in your current role and dreaming of becoming your own boss, this episode is …
  continue reading
 
We ALL struggle and procrastinate - some of us a lot, some of us depending on the task. Either way it can definitely stop us from achieving our goals. In today´s episode Kathrine Louis will explain to you how you can beat procrastination. Support the Show. BOOK your 1:1 Coaching Call w/ Kathrine Louis NOW: https://kathrinevombauer.thrivecart.com/si…
  continue reading
 
SUMMER HABIT SERIES #7 Hey CEO- How’s your ENERGY this summer? There’s just something about those DOG DAYS of Summer this time of year that makes you wanna SLOW the pace of your body, soul and spirit…and for good reason! Paying attention to the natural rhythms around you has a profound effect on your energy levels and long-term wellness. But the pr…
  continue reading
 
Loading …

Quick Reference Guide