show episodes
 
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
  continue reading
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
  continue reading
 
Learn how to meditate with the Meditation Life Skills Podcast! Our Meditation Podcast covers exclusive meditation methods and techniques to help you learn how to meditate effectively. Over 28 million downloads since 2021! Explore Solfeggio Brainwave Entrainment and Binaural Beats Music, Mindfulness Meditation, Free Online Meditation Courses, Meditation For Beginners, how to Meditate Spiritually, Beautiful Meditation Music For Relaxation and Stress Relief, Guided Meditations for Anxiety, Slee ...
  continue reading
 
Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
  continue reading
 
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
  continue reading
 
A spiritual podcast that explores the intersection of Christianity and Consciousness, unraveling the deep connections between spirituality and human consciousness in today's world. The Conscious Believer takes listeners on a reflective journey, examining personal faith and addressing the fundamental questions that shape our lives.
  continue reading
 
Artwork

1
Therapy in a Nutshell

Therapy in a Nutshell -Emma McAdam

Unsubscribe
Unsubscribe
Weekly
 
I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
  continue reading
 
You don't have to look very far to find studies confirming what we all know to be true--the legal profession is suffering. Countless studies confirm that our attorneys are struggling with substance abuse, mental health challenges, anxiety, and stress at alarming rates. While these challenges cannot be attributed to any one cause, many of these studies have demonstrated the need for greater support and mentorship in the legal profession. At the same time, as attorneys, we need to develop bett ...
  continue reading
 
The Manhattan Meditation Center is an initiative of the Brahma Kumaris. The Brahma Kumaris World Spiritual Organization (BKWSO) teaches Raja Yoga Meditation as a way of experiencing peace of mind and a positive approach to life. The Organization provides opportunities for people from all religious and cultural backgrounds to explore their own spirituality and learn skills of reflection and meditation derived from Raja Yoga, which help develop inner calm, clear thinking, and personal well-bei ...
  continue reading
 
My mission as an energetic navigator is to help people tap into their intuition. That is why I wrote my book, "Trust Your Intuition." In the Amazon best-selling self-help book, I help people understand how to better tap into their intuitive skills. These skills can help you navigate your personal life, your work life, your relationships with friends and family, and also, most importantly, your relationship with yourself. Through my methods you will understand how to listen to that inner voic ...
  continue reading
 
Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed!
  continue reading
 
The Conscious Classroom with host Amy Edelstein explores the world of mindfulness in education. Named Top 100 Classroom Podcasts by Feedspot! Amy shares best classroom tools and practices for adolescents, why teaching students about perspectives, worldviews, and context is as important as teaching classic stress reduction tools including breath, body scan, and open awareness mindfulness techniques. We'll look at trauma sensitive approaches, systems thinking, social emotional skills and how t ...
  continue reading
 
A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal growth, ...
  continue reading
 
Artwork

1
Daring Well

Rita Mercer, Wellness Coach

Unsubscribe
Unsubscribe
Weekly
 
Welcome to the Daring Well podcast! I’m your host, Rita Mercer, wellness coach, licensed counselor, and your new virtual friend on this wild & crazy journey called life. On the Daring Well podcast, we will explore holistic wellness practices to strengthen your mind, body, and spirit. Each episode we will learn new coping skills and explore holistic wellness tools and tips to shift your mindset and discover your true self. With nearly a decade of experience as a licensed mental health counsel ...
  continue reading
 
Artwork

1
Lifeworlds

Alexa Firmenich

Unsubscribe
Unsubscribe
Monthly+
 
A podcast series that explores how to orient your life around nature. We discover the mindsets, skills and actions that are required to partner wisely with other forms of life and engage in acts of brilliant restoration. Join me on this intimate journey into the eyes and minds of other species; learn how our guests are living in deep relationship with ecologies; be electrified by expanding your field of reality, and let these stories spark your reconnection to nature’s multiverse. By restori ...
  continue reading
 
Talks and lectures on varying topics about Yoga and Yoga Life including finding balance and harmony, the power of positive thinking, non-violent communication and relationships, and understanding how the mind works and functions.
  continue reading
 
Artwork
 
Welcome to TNM Unplugged! For your information, growth and entertainment! Unplugged is a state of high performance where you take control and improve your heart, your body, and your mind so they work in unison, helping you execute at levels far beyond expectations! TNM Unplugged was born out of a 20-year crusade to transform leadership through coaching. Our program distills the knowledge of world-class coaches, professional facilitators, bestselling authors, distinguished researchers and sci ...
  continue reading
 
I’m here to guide and accompany you to your greatest potential and give you the tools to create a life beyond your wildest dreams. You will change your life’s narrative, transform your limiting beliefs, and you will fully own your magnificent power. So that you can go from lack, to making your life one big authentically yours mind-blowing story. I know you want more than your current reality. So, let’s unleash your inner badassery. Let’s explore the Intersection of Pain, Passion and Power. Y ...
  continue reading
 
Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
  continue reading
 
Artwork

1
TrueLife

George Monty

Unsubscribe
Unsubscribe
Weekly+
 
Greetings from the enigmatic realm of "The TrueLife Podcast: Unveiling Realities." Embark on an extraordinary journey through the uncharted territories of consciousness with me, the Founder of TrueLife Media. Fusing my background in experimental psychology and a passion for storytelling, I craft engaging content that explores the intricate threads of entrepreneurship, uncertainty, suffering, psychedelics, and evolution in the modern world. Dive into the depths of human awareness as we unrave ...
  continue reading
 
Artwork

1
Improvement Skill

Improvement Skill

Unsubscribe
Unsubscribe
Monthly
 
We share motivational, inspiration and life learning skills in hindi, Hinglish and Urdu. Improve your skills by hearing and watching the best content in Hindi. Learn improvement skills in hindi and get better health, wealth, soulset and mindset. For Videos click here- https://youtube.com/c/improvementskill Learn Communication Skills, Business Skills, Start Up Ideas, Life, Happiness, Self Improvement, Management Skills, Money Making Skills, and more just by hearing. Support this podcast: http ...
  continue reading
 
Artwork

1
LVL Podcast

LVL Wellbeing

Unsubscribe
Unsubscribe
Monthly+
 
Whether you're an HR professional or passionate about self-development and mental health, join us on this transformative journey. Escape the 9-5 hustle culture and focus on your most valuable asset — your wellbeing. Tune in to gain actionable insights from experts, coaches, and business leaders, fostering positive, lasting change in your personal and professional life. Subscribe now to elevate your leadership, enhance communication, and nurture a thriving, resilient mindset. Your path to sel ...
  continue reading
 
Mental wellbeing is an escalating global challenge having serious impact on the quality of life, productivity in workplace etc. Our approach to wellbeing fundamentally depends on our perspective of ourselves. Are we just human beings, not much different from animals or something more? Over thousands of years the Vedic spiritual seekers dived deep within themselves to explore the inner space and they repeatedly verified that we all, without exception, are in essence really spiritual beings ha ...
  continue reading
 
Artwork

1
The Abundant Accountant

Michelle Weinstein - The Pitch Queen, Sales Strategist

Unsubscribe
Unsubscribe
Monthly+
 
The Abundant Accountant Podcast is where accounting and tax professionals come to learn the most efficient and powerful ways to grow their firm, sharpen their skills, and have consistent increasing revenue. We cover topics from networking, pricing, finding your ideal clients, increasing cash flow, setting boundaries with clients and much more so you can stop giving away your time and expertise away for free and start being paid your value and worth! You’ll learn tips and strategies as well a ...
  continue reading
 
Hosted by integrative palliative medicine physician, Dr. Delia Chiaramonte, The Integrative Palliative Podcast helps physicians and clinicians guide families facing serious illness to physical and emotional wellbeing. Listeners will find insights, skills and knowledge in evidence-supported integrative symptom management, as well as attention to their own self-care, because you can't pour from an empty cup! Everyone who cares for seriously ill people will find something for themselves and the ...
  continue reading
 
Artwork
 
SDL Podcast = Personal Development & Professional Leadership Success Strategies on Fitness, Finance, Family, Faith, Health, Biohacking, Business, Lifestyle Design, Dating, Relationships, Travel, Meditation, Mindset, Minimalism, Money Making Marketing Methods & Much More SUBSCRIBE 4 Self Development Skills Time To “Level-Up” Your Life? Claim Your FREE 1-on-1 Life / Biz Coaching Call DM "30 min FREE CALL" @QuintonCarlin Insta/FB Host Bio: World Traveler (35+ Countries) TEDx Speaker. University ...
  continue reading
 
Artwork

1
Design Yourself

Point Road Studios

Unsubscribe
Unsubscribe
Weekly
 
Welcome to the podcast where we talk about how to raise our collective consciousness about what's possible and bring more ease and delight to the way we live, work and lead. I'm Sharon Lipovsky, host of Design Yourself and founder of Point Road Studios where I guide my clients to get clear on the direction they are headed, create the roadmap for how to get there and then take steps to realize their vision every day. In this podcast, I share the tools and resources that create breakthroughs i ...
  continue reading
 
If you are destined to do big things, help many, and leave a lasting impact, you are one of us—a visionary ready to transform the world. Welcome to Conscious Coach Radio, where you will discover how to become the architect of your most aligned and fulfilled life. Discover how to create more joy, freedom, and abundance of all kinds. On this journey, we'll let go of the stories and beliefs that no longer serve you, stepping into deeper fulfillment so that you can achieve dreams with ease and g ...
  continue reading
 
Welcome to the Blog Talk Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained Since 1997 ..... http://www.newsforthesoul.com .... ABOUT NICOLE MARIE WHITNEY, NEWS FOR THE SOUL FOUNDER, PRODUCER & HEAD HOSTESS – Nicole Marie Whitney is the only Spirit Driven Broadcaster who uses her own innovation at overcoming adversity to inspire, motivate, educate and connect people in all walks of life around the world who want to step into their full power, purpose ...
  continue reading
 
We are all born with a Ming which means “destiny” or “fate”. When we honor this birthright by living in alignment with our Ming we create a fulfilling, purpose-driven existence which makes a lasting impact on the world. However, we operate in a society that wants to strip us of our strength, our individuality, reduce us to our symptoms, sedate us with pharmaceuticals, and drain our energy as well as our bank accounts. It is my mission through this podcast and my work to offer you a way home ...
  continue reading
 
Hello and welcome to this wonderful podcast brought to you by Ananta Ayurveda, one of the most trusted Yoga Meditation Classes Slough. Through this programme, you will have the chance to learn in depth about the various meditation practices and how they bring positively with our body. There will also be people who have adopted natural ways of healing their mind and soul and have seen positive changes in their lives. So, do join us on the pod. You will gain a new outlook on stress and will un ...
  continue reading
 
Take your skills to the next level! Learning Life talks to experts with the newest ideas and valuable insight to help you improve your business and your brain. Elevate your team and your work. Learning is as easy as tuning in.
  continue reading
 
Artwork

1
HeartMath's Add Heart

Deborah Rozman, Ph.D.

Unsubscribe
Unsubscribe
Monthly
 
The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions. Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO and an expert guest. They discuss a restorative heart quality and ways to apply it that can empower your life and help reduce stress and anxiety. Our mission at HeartMath is to help activate the heart ...
  continue reading
 
TINT Eindhoven offers students the opportunity to deal with life issues related to the philosophy of life, meaning, spirituality (parts of being a complete human) and culture (learning from each other’s background). This podcast is an extension of that. During the events we host, a lot of valuable information is being shared. Through this podcast, it is finally possible for you to listen back to it, on-demand. Whenever and as often as you want.
  continue reading
 
Welcome to the wild woman podcast, on this podcast I bring to surface the conversations we have in private about the outdoor community. My hope is that by sharing these challenging topics, I can break the ice, promote positive change, and empower people to be more informed, aware, and intentional with their actions. I’m an adventure life coach, and whitewater kayak instructor based out of Asheville, NC. I specialize in empowering outdoor athletes and enthusiasts to overcome the mental side o ...
  continue reading
 
Artwork

1
Suburban Dharma

Steven Subodha Nuñez

Unsubscribe
Unsubscribe
Monthly
 
Steven Subodha Nuñez is a Dharma Teacher at the International Buddhist Meditation Center. He shares the Kammatthana Forest Tradition of Buddhism through the stories of the Buddha and his disciples and lessons from his own life and experiences, illustrating how the historical lessons of the Buddha are just as relevant today as they were 2,600 years ago.
  continue reading
 
Personal Growth - Subconscious Healing - Spiritual Connection - For Christian Women Have you struggled with pain, trauma, toxic relationships, anxiety or addiction and you’ve tried traditional therapy, affirmations and meditation, but you still feel stuck in the struggle? Have you been working diligently toward a goal in your life or business for a long period of time and no matter what new skill or approach you try, you can’t quite obtain the goal you aimed for? Have you prayed and prayed a ...
  continue reading
 
Artwork

4
Imperfect Love

Dr. Carla Marie Manly

Unsubscribe
Unsubscribe
Weekly
 
The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations ...
  continue reading
 
Loading …
show series
 
This mindfulness course teaches you to live in the present moment. Discover the essence of being present and its short- and long-term rewards to drive daily action. The training will reveal the most common signs of not being present, enabling you to determine when to act. You will learn to ignore the many myths and misconceptions about being presen…
  continue reading
 
Send us a Text Message. Discover the secret to finding profound contentment even in the most stressful times. What if you could cultivate a deeper sense of fulfillment through mindful awareness and systems thinking? On today's Conscious Classroom podcast, Amy Edelstein guides you through transformative insights that will help you create spaces for …
  continue reading
 
Join us for an eye-opening episode with Melissa Tittl, an acclaimed investigative journalist, filmmaker, and producer at Hathor Studios. In this episode, we delve into the groundbreaking discoveries featured in her latest documentary, "Code 12," where Melissa uncovers a secret code that mathematically supports the simulation hypothesis.Tune in to e…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3299: Courtney Carver explores the idea of letting go of journals and sentimental items, arguing that the meaning of life isn't in what we save but in how we live. By releasing these physical r…
  continue reading
 
Smart and practical strategies for living, in Maria's words, wonder-smitten by reality. Maria Popova thinks and writes about our search for meaning — sometimes through science and philosophy, sometimes through poetry and children's books, always through the lens of wonder. She is the creator of The Marginalian (born in 2006 under the name Brain Pic…
  continue reading
 
A few months back, we recorded our first ever AMA in front of a live audience in New York City. The energy in the room was incredible, and it brought a whole new level of depth and spontaneity to the conversation. Your favorite co-host, O'Neil Cespedes, and I dove headfirst into the questions that matter most to you. And this time, it wasn’t just u…
  continue reading
 
(Southern Dharma Retreat Center) In the final session of this series, teachers Ronya Banks and Donald Rothberg will offer a number of resources that can help you navigate these times through the cultivation of meditation, wisdom, and ethics. How can we avoid reinforcing "either/or" mindsets and other binaries that create delusion and misunderstandi…
  continue reading
 
(Southern Dharma Retreat Center) In the final session of this series, teachers Ronya Banks and Donald Rothberg will offer a number of resources that can help you navigate these times through the cultivation of meditation, wisdom, and ethics. How can we avoid reinforcing "either/or" mindsets and other binaries that create delusion and misunderstandi…
  continue reading
 
Are you ready to reinvent yourself after 40? In this episode of Mindful Life Changes, host Valerie Mekki, delves into the power of affirmations for reinvention for ones over 40. Explore how midlife can be the perfect time for a fresh start. Learn how to start your journey of reinvention by shedding limiting beliefs, and adopting new habits that ali…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3298: Michael Mehlberg explores the challenge of sifting through overwhelming amounts of low-quality information to find truly valuable insights. He offers practical strategies for discerning r…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3297: Walking for weight loss isn't just about the number of steps you take; it's about how you walk. Eric Leija emphasizes the importance of customizing your walking routine to fit your fitnes…
  continue reading
 
A busy city is an ideal place to cultivate loving-kindness and powerfully connect to those around you while you’re out & about. About Jay Michaelson: Jay Michaelson is a writer & journalist, rabbi & meditation teacher, keynote speaker, and scholar of religion. Jay is the author of ten books, most recently The Secret That Is Not A Secret: Ten Hereti…
  continue reading
 
Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Chapter 13 - Unveiled What if the toughest chapters of your life were the key to unlocking the best ones? In this raw and transformative exploration, George Monty—entrepreneur, storyteller, and founder of TrueLife Media—delive…
  continue reading
 
Your patient is in terrible pain from cancer and you have the tools to relieve it. Yet they won't take the oxycontin or morphine that you prescribed. You can see that they are suffering yet you feel powerless to help. This is a common scenario and it can lead to discord between you and your patients. You may feel like saying, "Well fine then. I can…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3296: Dr. Kelly Flanagan explores the concept of psychological blind spots, where we unknowingly hide our emotional pain from ourselves, leading to larger issues in our lives. By uncovering the…
  continue reading
 
Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ The Revelation Frenzy - Chapter 12 What if the toughest chapters of your life were the key to unlocking the best ones? In this raw and transformative exploration, George Monty—entrepreneur, storyteller, and founder of TrueLife…
  continue reading
 
We want to believe that our healthcare system will be there for us when we need it. And we rightly expect that those entrusted with our care can (and will) do everything in their power to give us the care we deserve. Yet, unfortunately, I—and millions of others—have found that our healthcare system is terribly broken. When we are too sick, fragile,…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3295: Erica Layne's article highlights seven common triggers of unnecessary guilt, encouraging us to let go of societal pressures and embrace self-care, individual priorities, and personal inte…
  continue reading
 
There’s a great podcast we want to introduce you to today, hosted by our friend Rachel Martin at NPR. It’s her new show, called Wild Card, which she describes as “part-interview, part-existential game show.” It’s a different way of approaching a celebrity interview, with a special deck of cards that helps shape the conversation. It’s a really fun s…
  continue reading
 
Loading …

Quick Reference Guide