Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
…
continue reading
Welcome to I Love You Keep Going the Podcast with George Haas (formerly Meditation x Attachment). Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org
…
continue reading
Learn how to meditate with the Meditation Life Skills Podcast! Our Meditation Podcast covers exclusive meditation methods and techniques to help you learn how to meditate effectively. Over 28 million downloads since 2021! Explore Solfeggio Brainwave Entrainment and Binaural Beats Music, Mindfulness Meditation, Free Online Meditation Courses, Meditation For Beginners, how to Meditate Spiritually, Beautiful Meditation Music For Relaxation and Stress Relief, Guided Meditations for Anxiety, Slee ...
…
continue reading
A path to self-transcendence via guided vibrational meditation (VM) and contemplation on the big questions of life. The goal of this podcast is to help listeners transcend who they are today, to who they are capable of being at their true potential. Have a glimpse of you, the REAL you, the highest version of YOU, by practicing meditative techniques, mindfulness exercises, and contemplation on the big questions of our existence. Vibrational Meditation (VM) was designed by Raphael Reiter, a se ...
…
continue reading
Experience Sacred and Embodied Journeys within with Melissa Abbott. Yoga Nidras, Non Dual Shaiva Tantra Meditations, 21 Tara Practices, Dakini Dakini Practices with healing singing bowl soundbath with Tambura. Designed to empower the feminine, connect to your pure potentiality, clear your consciousness, process, protect, increase longevity, heal from within, connection, vitality, improve sleep and wellbeing. Using age old visionary meditation techniques from Shaiva Tantra, Yogini, Dakini, Vr ...
…
continue reading
Powerful tools for you to feel love now—and at any moment. Techniques and teachings from yoga philosophy, Advaita Vedanta, Kriya Yoga, and more that actually work and help us live a happier, more peaceful life while supporting wisdom and kindness in all. awakeyogameditation.substack.com
…
continue reading
Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.
…
continue reading
Healing Meditations, Prayers & Sacred Experiences by Vaz Sriharan.
…
continue reading
The Somatic Primer Podcast promotes a cross discipline of somatic dialogues that strive to discover the common threads that run through them all. The Somatic Primer Podcast hosts interdisciplinary conversations from experts in their fields and sharing those ideas within the larger somatic community.
…
continue reading
Hello, I'm Sarah. Lately, I've been struggling with getting a good night's sleep, but I've discovered some techniques that have been incredibly helpful for me. I wanted to share these guided meditation, soothing sounds, sleep sounds, white noise, nature sounds, that have been aiding in my sleep quality. If you're looking to improve your sleep, or if you'd like to show your support, please consider subscribing and hitting the 5-star button.
…
continue reading
Exploring the fundamentals of Human Consciousness phenomena, and its interaction with the Universe, through the methods explored throughout traditional/non-traditional modalities, such as positive psychology, meditation, flow states, out-of-body experiences, mysticism, near-death experiences, psychedelics, and paranormal activities.
…
continue reading
Nourishing with Light. Recorded live as a group meditation, Miriam's Meditations include precision breath exercises along with inner technologies for sensing subtle energies, working with flows and frequencies and other cutting edge consciousness explorations. You’ll find out how to connect with your guide, use breath for healing your body, mind and emotions, and techniques to integrate into a harmonious, highly functioning Oneness. Return from these journeys refreshed, expanded and filled w ...
…
continue reading
Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
…
continue reading
Welcome to the world of Snarky Meditation for Pessimists, the podcast where meditation meets mirth, mindfulness meets mischief, and tranquility tangles with tomfoolery. I'm Tokumei Snark, your enigmatic guide through the labyrinth of life’s absurdities. Why 'Snarky Meditation for Pessimists'? Life’s too short for boring meditations. Humor is not just the best medicine, it's also the best meditation. This podcast is my rebellion against the overly-calm, whispery world of traditional mindfulne ...
…
continue reading
Everyone wants a simple and effective way to remove the stress and issues from their lives, healing old wounds. However, taking control of your life can seem daunting. Take a healing journey into yourself like no other with respected therapeutic storyteller, Damian Appleby and enjoy a full guided healing meditation session every month, along with bonus episodes to enhance your guided meditation journey. If you are ready to begin your healing journey, then you won’t want to miss a single episode.
…
continue reading
The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
…
continue reading
Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 19,000,000+ downloads/views and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it. Disclaimer: By using Joseph Clough's free or paid work you expressly agree that your use of this App is at ...
…
continue reading
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.
…
continue reading
The Magnetic Memory Method Podcast dives deep into memory techniques and covers every learning method known to humanity. You’ll hear the stories, the methods and all the insider info from the best memory experts in the world. Featuring detailed discussions of memory improvement books and techniques from around through world and throughout history, the MMM Podcast is hosted by Dr. Anthony Metivier. Dr. Metivier addresses a variety of people who need help with a number of different learning ne ...
…
continue reading
Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, drowning in stress, or just craving deeper, more rejuvenating rest, this podcast has got your back. Buckle up for a journey to dreamland like neve ...
…
continue reading
The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...
…
continue reading
Michele introduce to yoga well teaching, deep practice and meditation at Arhanta Yoga Ashrams. Enjoy inspiring other to improve wellness and commit to long-term health and fitness goals.
…
continue reading
Welcome to Relaxing Meditation, your serene sanctuary in the bustling world. Join us as we embark on a journey to unwind, rejuvenate, and find inner peace. Each episode is crafted to guide you through tranquil meditative experiences, soothing your mind and nurturing your spirit. Take a deep breath, let go of the stresses of the day, and allow yourself to be enveloped in the gentle embrace of tranquility. Whether you're seeking solace, relaxation, or simply a moment of quietude, you've found ...
…
continue reading
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Welcome to "Bore you to Sleep," hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just h ...
…
continue reading
A show dedicated to teaching and promoting Emotional Freedom Techniques (EFT) and other tapping methods to create emotional wellbeing and a joyful, successful life.
…
continue reading
This podcast is hosted by Angelica Rose, an Ayurvedic Practitioner, Reiki Master, Kundalini + Meditation Instructor + Vedic Astrologer. This show is all about bringing you empowering and authentic conversations on all things mystic, Vedic, and soul-centered. Inspiring you on your healing journey through deeply transformational conversations with leaders, Gurus, mentors and real people straight from our spiritual community. We cover everything from health and wellness, entrepreneurship, self ...
…
continue reading
Actionable steps to improve your self-confidence, boost your inner wellness, and create a deeper connection to your true essence. Join host Giselle Baumet and special guests as they explore topics such as mindset mastery, neuroscience, spiritual growth, personal growth, NLP techniques, manifestation practices, and holistic success strategies. Transformative conversations that bring you back to remembrance of how majestic you are. Podcast was previously called The Alchemy of the Human Experience.
…
continue reading
Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out www.theheartmindcenter.org
…
continue reading
🧘♀️ Welcome to Serenity Now: Guided Meditation, your ultimate destination for peace, relaxation, and mindfulness. Dive into serene and soothing meditation sessions designed to help you find inner calm and balance. Each episode is carefully crafted to guide you through a journey of tranquility and self-discovery. 🌿 From stress-relief techniques and deep breathing exercises to mindful reflections and sleep meditations, Serenity Now covers it all. Whether you’re a seasoned meditator or new to ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
FitMind: Neuroscience, Meditation & Mental Fitness Training
Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology t ...
…
continue reading
Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
…
continue reading
HyberNation is a soothing sleep story podcast that takes you on a journey to relaxation and peaceful slumber during each episode. Your host, Sean is a certified hypnotist and he incorporates hypnotic language and hypnotic relaxation techniques into every episode to help you drift off to sleep effortlessly during each story. With a deep understanding of insomnia from his own experience, Sean brings empathy and understanding to his storytelling, creating a safe and tranquil space for listeners ...
…
continue reading
Welcome to The Acoustic You Podcast! I’m Cheyenne, your host, here to empower you to recognize your inner strength and embrace your true potential.Join me as I share my journey of healing from past wounds through breathwork, meditation, and somatic body movement. Together, we’ll explore sustainable tools to regulate your nervous system, find joy in everyday moments, and deepen your self-connection.Whether you're navigating past trauma or seeking greater self-love, this podcast offers persona ...
…
continue reading
A podcast on human potential and energy cultivation techniques: meditation, yoga, consciousness.
…
continue reading
The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibet ...
…
continue reading
Learn the intensive practice of yoga postures and understand yoga principles with deep yoga asanas. Yoga teacher training and certification courses
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques
Victoria Gallagher
Have you been attempting to use Law of Attraction or Hypnosis to Attract Financial Abundance, a Soulmate or Career Success? Would you like Be Happy, Motivated and Successful, Have Better Health, Experience Enlightenment, Enjoy More Fulfilling Relationships, Overcome Struggle, and Gain Self-Mastery? Then join me on this Amazing Self-Help Podcast where you'll Unleash the Power of Your Mind. I'll be sharing 20 years of Wisdom and Techniques of Hypnotherapy, LOA, Visualization, NLP, Meditation, ...
…
continue reading
This podcast will include everything regarding Meditation, Law of attraction and visualisation techniques.
…
continue reading
Daniela Luz of Luz Retreats Workshops Meditation and Mindfulness retreats techniques, narrated by Voiceover Artist Abigail Townson.
…
continue reading
Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
…
continue reading
Join me, Dr Rachel Beanland, Public Health Doctor, Meditation Teacher and Physician Coach. Hear stories of women in medicine who created unique paths & ways to live more mindfully. Throughout my career, I experienced the challenge of finding the right path & the desire to be authentic. Transitioning from clinical medicine, I struggled to find role models & turned inward to explore how mindfulness could guide me. My hope is to provide an inspiring light to doctors who want to free their inner ...
…
continue reading
Energy Psychology, Mindfulness, and You Healing is both an art and a science. Join Rachael Thalheimer LICSW in her conversations with colleagues, friends, and clinical experts that explore the rehabilitative powers of energy psychology. Each episode, released the last Monday of the month, contains powerful and insightful information to help nurture mental, emotional, and physical healing. Rachael also shares mindfulness tips and techniques, called Energy Elevators, every Monday.
…
continue reading
20 For 2020 - Powered Up Success Techniques for the new decade Hosts Sandra Beck and Linda Franklin explore new and innovative techniques to successfully manage your business, health and relationships issues. Learning how to turn challenge into opportunity makes a huge difference in both your short term and long term results. Sandra provides the perspective of a single mom with two teenage boys running her own company. Linda with a successful 25 year career on Wall Street shares strategies t ...
…
continue reading
Guided meditations and breathing techniques to help you stay grounded, mindful and present ♥️
…
continue reading
![Artwork](/static/images/128pixel.png)
1
From Dusk Till Dawn: The Best Tracks to Lull You into Peaceful Sleep
1:00:34
1:00:34
Play later
Play later
Lists
Like
Liked
1:00:34
Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Deepen Your Insight: A Guided Meditation for Higher Self Connection
10:01
10:01
Play later
Play later
Lists
Like
Liked
10:01
🧘♀️ Welcome to Serenity Now: Guided Meditation, your ultimate destination for peace, relaxation, and mindfulness. Dive into serene and soothing meditation sessions designed to help you find inner calm and balance. Each episode is carefully crafted to guide you through a journey of tranquility and self-discovery. 🌿 From stress-relief techniques and…
…
continue reading
As you settle into this moment, allow your awareness to expand, embracing the infinite possibilities that surround you. You've chosen to embark on a journey – a freedom activation – that will gently guide you towards a profound shift in your consciousness. In the next half hour, we'll navigate the landscapes of your mind, exploring the vast territo…
…
continue reading
Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Peaceful Way to Lose Weight with Empowering Choices
29:37
29:37
Play later
Play later
Lists
Like
Liked
29:37
Adam creates a hypnosis session to help a client to lose weight by associating peace, freedom and confidence to making healthy choices so that weight loss becomes the side effect of good choices rather than the goal. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis arc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Red Pill of Renunciation: Embracing Reality as It Is #17 [rebroadcast]
27:45
27:45
Play later
Play later
Lists
Like
Liked
27:45
What do The Matrix and Jerry Seinfeld have to do with renouncing suffering? Episode 17. The Red Pill of Renunciation: Embracing Reality As It Is Four years ago, we created this podcast to share the rich tradition of Tibetan Buddhist analytical meditation in a form that requires no belief beyond what science currently accepts. The first 40 episodes …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
3308: Dangerous Ideas: What If Everything We Thought Was True About Productivity Was Wrong By Cal Newport on New Habits
10:04
10:04
Play later
Play later
Lists
Like
Liked
10:04
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3308: Cal Newport explores the surprising difficulty of simple tasks and challenges our assumptions about productivity. He questions the reliability of traditional productivity methods, highlig…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode #330: Learn to Meditate with Sandra Beck and Nigel Welling
45:14
45:14
Play later
Play later
Lists
Like
Liked
45:14
Tune in to Powered Up Talk Radio with Sandra Beck as she sits down with author Nigel Welling to explore the how, when, and why of meditation. Whether you're a beginner or a seasoned meditator, this discussion will provide valuable insights on incorporating meditation into your daily life for greater focus, relaxation, and overall well-being.Discove…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
From Chaos to Calm: A Journey to Sweet Dreams with the Perfect Playlis
57:31
57:31
Play later
Play later
Lists
Like
Liked
57:31
Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Start Your Day with Joy: A 10-Minute Morning Meditation
10:01
10:01
Play later
Play later
Lists
Like
Liked
10:01
🧘♀️ Welcome to Serenity Now: Guided Meditation, your ultimate destination for peace, relaxation, and mindfulness. Dive into serene and soothing meditation sessions designed to help you find inner calm and balance. Each episode is carefully crafted to guide you through a journey of tranquility and self-discovery. 🌿 From stress-relief techniques and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Arcturian Council - Stepping Into Your Power
38:35
38:35
Play later
Play later
Lists
Like
Liked
38:35
It is time for all of you who are awake to be the changemakers that you came here to be. One of the easiest, and yet most effective, ways that you can do this is by being responsible for your own lives. Take responsibility for your creations. Be aware of what you are feeling, what you are vibrating, and whether you are claiming to be a victim. You …
…
continue reading
Adam creates a metaphorical hypnosis session based on reducing pain that uses parts therapy and the control room of the mind. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members.…
…
continue reading
Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Transcend and Awaken: Guided Meditation for Secular Spirituality
25:01
25:01
Play later
Play later
Lists
Like
Liked
25:01
30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course Daily Meditations: https://www.patreon.com/raphaelreiter If you would like to support the channel…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#1006 Meditation Release Separation Anxiety
21:57
21:57
Play later
Play later
Lists
Like
Liked
21:57
hypnotic meditation designed to help you find peace and calm during times of separation anxiety. Whether you’re dealing with the temporary absence of a loved one or navigating the complexities of distance in a relationship, this guided meditation will assist you in embracing tranquility and self-assurance. Get the bonus sleep version of this hypnos…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
SHARE THIS: Jesus' Message to the World! NDE:Woman DIES and Comes Back with Message! Michelle Clare
1:11:59
1:11:59
Play later
Play later
Lists
Like
Liked
1:11:59
In this enlightening conversation with Michelle Clare, a Certified Medium, Angel Intuitive, Spiritual Coach, and three-time Near Death Experience (NDE) survivor, we delve into the profound wisdom she has gained from her extraordinary experiences. Michelle shares how she receives messages from loved ones who have crossed over and Angels and Life Gui…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Chapter 13: Your Mind, you Inner Dialogue and Personal Broadcast
39:10
39:10
Play later
Play later
Lists
Like
Liked
39:10
From Orin: “Your mind puts out a powerful broadcast of energy.” He goes on to tell us that our inner dialogue is important, as it determines the events people and objects that we attract. This week we use our minds to create higher energy language around our bodies, ourselves and those around us. Words matter. Some words have higher energy, for ins…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Abundance Mindset Guided Meditation For Wealth Creation
20:20
20:20
Play later
Play later
Lists
Like
Liked
20:20
Enhance your abundance mindset with this guided meditation. This episode focuses on an abundance mentality, financial freedom, positive affirmations, and visualization exercises to reshape your mindset toward wealth. Learn how to visualize your future filled with passive income, luxurious experiences, and the freedom to help others. Key Episode Tak…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Science of Handling Uncertainty | Maya Shankar
59:46
59:46
Play later
Play later
Lists
Like
Liked
59:46
Cognitive scientist Maya Shankar talks about how to get comfortable with uncertainty in an ever-changing world. It seems like a design flaw in our species that we live in a world of constant change yet most of us are not comfortable with uncertainty. In this episode, we talk to Maya Shankar about how to get better at dealing with change and to stop…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
3307: 6 Practical Steps to Start Living More Simply by Julianna Poplin of The Simplicity Habit on Minimalism
13:23
13:23
Play later
Play later
Lists
Like
Liked
13:23
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3307: Julianna Poplin encourages readers to embrace simplicity in their lives by focusing on what truly matters, relationships, values, and well-being. Her six practical steps offer guidance on…
…
continue reading
What creates the inner disturbances that cause us to struggle? At the root, teaches Michael Singer, lie the polarities of desire and fear: the psyche’s need to hold on to what it likes and push away what it doesn’t. In this episode, Michael reveals how inner freedom arises not from struggling with these forces but by allowing their natural flow of …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Heartfelt Healing: Meditation for the Mourning Soul
10:44
10:44
Play later
Play later
Lists
Like
Liked
10:44
In today's Energy Elevator, we offer a soothing guided meditation designed to support and comfort those navigating the pain of loss. Through gentle breathwork, mindful reflection, and compassionate guidance, this meditation helps to ease the heaviness of grief, allowing space for healing and inner peace. Remember that healing from grief is a journe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Drifting Off: The Ultimate Sleep Playlist for Sweet Dreams
58:11
58:11
Play later
Play later
Lists
Like
Liked
58:11
Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Overcome Overthinking: A Guided Meditation to Clear Your Mind
10:29
10:29
Play later
Play later
Lists
Like
Liked
10:29
🧘♀️ Welcome to Serenity Now: Guided Meditation, your ultimate destination for peace, relaxation, and mindfulness. Dive into serene and soothing meditation sessions designed to help you find inner calm and balance. Each episode is carefully crafted to guide you through a journey of tranquility and self-discovery. 🌿 From stress-relief techniques and…
…
continue reading
June 30, 2024 Topics covered Embodying the automatic harmony of fourth-density in the third-density environment; the spiritual nature of music; whether phrases such as “all is well” may contribute to reduced motivation and discipline; a desire for a Q’uo hug. Q'uo is a principle of higher density social memory complexes channeled by LL Research You…
…
continue reading
Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mindflow Radio #97: Finding Peace for the War Inside
58:45
58:45
Play later
Play later
Lists
Like
Liked
58:45
In this episode: Monte and Jai share perspectives on the wars outside and the divisiveness in our country is a reflection of what is inside of each of us. How we can work on finding peace, working on our dark sides, honoring the dark and the light during this month of the fall equinox. Love One Another by Jai and Monte; Jai on keys and vocals, Mont…
…
continue reading
Welcome to Sleep Sounds, the podcast that helps you drift off into a peaceful slumber with soothing sounds and gentle guidance. Join us as we journey through the realm of relaxation and sleep, offering a tranquil escape from the stresses of the day. In Sleep Sounds, we curate a collection of calming audio experiences designed to promote relaxation …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
3306: Action Versus Intention: When Context Is Everything by Helene Massicotte of Free to Pursue on Personal Development
9:40
9:40
Play later
Play later
Lists
Like
Liked
9:40
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3306: Helene Massicotte explores the concept of "action versus intention," highlighting how we often judge others based on their actions while excusing ourselves based on our intentions. By und…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
3305: How to Deal With Lies in a Relationship by Melissa Josue of Melissa the Love Coach on Authentic Intimacy
10:41
10:41
Play later
Play later
Lists
Like
Liked
10:41
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3305: Melissa Josue challenges the common belief that being lied to undermines personal worth, arguing instead that lies reflect the liar's own fears and insecurities. She emphasizes that lies …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Drifting Away into Dreamland: The Ultimate Sleep Playlist
58:11
58:11
Play later
Play later
Lists
Like
Liked
58:11
Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Renew Your Energy: A 10-Minute Guided Meditation for a Fresh Start
10:01
10:01
Play later
Play later
Lists
Like
Liked
10:01
🧘♀️ Welcome to Serenity Now: Guided Meditation, your ultimate destination for peace, relaxation, and mindfulness. Dive into serene and soothing meditation sessions designed to help you find inner calm and balance. Each episode is carefully crafted to guide you through a journey of tranquility and self-discovery. 🌿 From stress-relief techniques and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Chakra Meditation Antique Instruments
4:27:24
4:27:24
Play later
Play later
Lists
Like
Liked
4:27:24
Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
…
continue reading
Welcome to Sleep Sounds, the podcast that helps you drift off into a peaceful slumber with soothing sounds and gentle guidance. Join us as we journey through the realm of relaxation and sleep, offering a tranquil escape from the stresses of the day. In Sleep Sounds, we curate a collection of calming audio experiences designed to promote relaxation …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Hypnosis to Release Shame and Guilt of Money and Wealth
25:44
25:44
Play later
Play later
Lists
Like
Liked
25:44
Adam creates a hypnosis session to help a client attract and manifest more abundance in their life and to feel free of the guilt and shame they used to associate with making or having money. Adam's course Hypnotic Wealth can be found here: https://www.adamcox.co.uk/hypnotic-wealth.html Coming Soon - The Hypnotists's Secret Circle: Adam will soon be…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
3304: Untrack: Letting Go of the Stress of Measuring by Leo Babauta of Zen Habits on Intentional Living
12:55
12:55
Play later
Play later
Lists
Like
Liked
12:55
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3304: Leo Babauta challenges the pervasive culture of measuring and tracking every aspect of life, arguing that it often leads to unnecessary stress and a narrow focus on improvement at the exp…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dysmorphia Hypnosis to be Less Dependent on Beauty as a Source of Self Esteem and Self Worth
30:50
30:50
Play later
Play later
Lists
Like
Liked
30:50
Adam creates a hypnosis session to help a client feel that their value and worth is not entirely dependent on their physical beauty and appearance. This is designed to help them be free of a belief that all beauty is youth and that beauty is the only value they offer to the world. It's a belief diversification strategy. Coming Soon - The Hypnotists…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Anthony Norvell - The 7 Mystical Money Mantras (With Meditation)
32:29
32:29
Play later
Play later
Lists
Like
Liked
32:29
This is a chapter from Norvells unusual book on excorcism! Exorcism: overcome black magic with white magic. I read a lesson on the 7 Mystical Money Mantras which is followed by a short meditation utilizing these powerful mantras. 🎧 Recommendations: Use headphones in a peaceful environment for an immersive experience. 🔔 Connect With Us: mediaprimeam…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Confidence Hypnosis to No Longer Feel Rejected by Women
28:06
28:06
Play later
Play later
Lists
Like
Liked
28:06
Adam creates a hypnosis session to help a client with gynophobia deal with the fear of rejection from women they were attracted to. Adam uses a game show metaphor and a room of women to reframe rejection to simply synergy and discernment. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Drifting Away: Unleashing the Power of the Ultimate Sleep Playlist
58:05
58:05
Play later
Play later
Lists
Like
Liked
58:05
Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Gratitude Meditation: 10 Minutes of Thankfulness
10:28
10:28
Play later
Play later
Lists
Like
Liked
10:28
🧘♀️ Welcome to Serenity Now: Guided Meditation, your ultimate destination for peace, relaxation, and mindfulness. Dive into serene and soothing meditation sessions designed to help you find inner calm and balance. Each episode is carefully crafted to guide you through a journey of tranquility and self-discovery. 🌿 From stress-relief techniques and…
…
continue reading
Welcome to Sleep Sounds, the podcast that helps you drift off into a peaceful slumber with soothing sounds and gentle guidance. Join us as we journey through the realm of relaxation and sleep, offering a tranquil escape from the stresses of the day. In Sleep Sounds, we curate a collection of calming audio experiences designed to promote relaxation …
…
continue reading
Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
…
continue reading