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On Your Mind

Timothy J. Hayes, Psy.D.

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What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with pr ...
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Warning: This might be hard to hear. It was hard to LIVE. Having an honest dialogue about what active addiction was like isn’t pretty, but I’m hoping that even if you come for the train wreck you’ll stay for the recovery conversation. Settle in for notes from the thick of two decades of substance abuse, mental health struggles, romantic obsession, rehabs, hospitals, institutions and general despair, to the last few years of coming out the other side. I've had a lot of time to collect insight ...
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Head Space and Timing Podcast

Duane K. L. France, MA, MBA, LPC

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The psychological impact of military service is well known but less understood. Every Tuesday and Thursday, join combat veteran and clinical mental health counselor Duane France as he interviews mental health professionals, veterans, and those who support them about mental health and wellness. If you want to understand more about service member and veteran mental health, then this podcast is for you.
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In This Podcast, I will read chapters from my Memoirs, as well as interview interesting people, friends, fans & as well as performers from my Industry. Why subscribe? Have you ever been curious about what really goes on in the Adult Industry? Who are these performers in real life? What is the truth about the business? Well, I’d like to introduce you to the real people, the real business and the real me. What you see in film is not who I really am. I will also be talking to interesting people ...
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Join me in my conversations with guests who openly reveal how they acted at turning points in their lives. In each episode, we will dive deep into inspiring stories of transformation to understand how people move from acceptance to finding peace when faced with difficult change. For short clips from the episodes: Instagram: @changeinmotionpod Twitter: @changeinpod
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show series
 
Lyme disease isn’t just a physical illness; it’s a journey of resilience, as survivors navigate the complex maze of symptoms and seek to reclaim their lives. In this episode, Timothy J. Hayes welcomes Dr. Kristin Reihman, the author of Life After Lyme, to share her profound personal and professional transformation. Dr. Kristin shares her journey ba…
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In this episode, we explore the powerful impact of scholarships for abuse survivors with Jill Tremlett Large, a key figure in the Women's Independence Scholarship Program (WISP). Since 2003, Jill has been instrumental in providing financial support and hope to women who have endured intimate partner abuse. Through her work and her book, "Where the …
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How do you rebuild a life taken from you for 16 years? You fight—not just for yourself, but for others, too. In this episode, Jeffrey Deskovic, Esq., shares his journey from being wrongfully convicted at 17 to becoming a powerful advocate for justice. Exonerated by DNA evidence after 16 years of wrongful imprisonment, Jeffrey now dedicates his life…
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In this episode, Tim Hayes sits down with Martha Glory Kartaoui to discuss her incredible journey of healing from trauma. Martha shares deeply personal insights from her life, including her escape from a cult and the long, difficult path to reclaiming her identity and sense of self-worth. If you've ever felt alone in your struggles or wondered how …
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In this episode, Jeff Patterson delves into the transformative power of meditative practices for mental health. Jeff shares his journey from martial arts to incorporating tai chi and other breathwork techniques into his daily routine. Host Tim Hayes engages Jeff in a deep conversation about the benefits of yielding, both physically and mentally, to…
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Michael Alcee, PhD, is a clinical psychologist in Tarrytown, NY, and is a Mental Health Educator at the Manhattan School of Music. In his first book,Therapeutic Improvisation: How to Stop Winging It and Own It as a Therapist, Michael demonstrated how all clinicians are artists, reading the changes like well-versed jazz musicians, finding the poetic…
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In this powerful episode, Jose Angel Pereira Ruimwyk shares his remarkable journey from successful oil and gas executive to international hostage in Venezuela for five years. Jose discusses his transformation through this harrowing experience, offering hope and inspiration to those facing their own struggles. He reveals the strategies that helped h…
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In this episode, Timothy J. Hayes welcomes Tracey Yokas, the author of Bloodlines: A Memoir of Harm and Healing. Together, they explore the profound journey of generational trauma healing, delving into the personal stories that shaped Tracey’s compelling memoir. Tracey shares her experiences of coping with sudden family loss and her daughter's ment…
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In this episode, Timothy J. Hayes interviews Patrick Alonso, a healthcare advocate and pharmacist, who shares valuable healthcare advocacy tips to empower you to take control of your health. Patrick discusses his journey from traditional pharmacy practice to becoming a healthcare advocate, driven by his passion for helping individuals optimize thei…
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Canadian (Nova Scotia) Psychiatrist Dr. Patricia Celan’s personality type is INFJ-T (Advocate). When she's not working on improving the mental health of her patients or advocating for human and non-human victims of abuse, Patricia enjoys creative writing, photography, film, travel, music, singing, dancing, yoga, and spending time with her cats, fri…
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In this episode, we dive deep into pediatric mental health with Nan Arkwright, a renowned Pediatric Occupational Therapist and author. Nan talks about her extensive career supporting children's mental health and her new journey as an author. With over 50 years of experience, she shares valuable insights and practical tips for parents and caregivers…
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Cynthia Mauleón‘s story isn’t one of sudden triumph but a testament to the enduring human spirit. For 30 years, she battled complex PTSD, a fierce opponent that left scars on her soul; yet within this chronicle lies an ember of hope, a testament to the resilience of the human spirit. This isn’t a story of overcoming adversity in a single bound. It’…
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Lisa Marchiano, LCSW, is a Jungian analyst, author, and podcaster. She is the cohost of the popular depth psychology podcast This Jungian Life. She is on the faculty of the C. G. Jung Institute of Philadelphia, and she lectures and teaches widely. Lisa is the author of Motherhood: Facing and Finding Yourself published by Sounds True in 2021. She li…
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Alexey Tolchinsky, Psy.D. is a clinical psychologist in private practice in Maryland. He specializes in trauma work and anxiety disorders. He works in psychotherapy with neurodiverse patients, including individuals with Asperger’s disorder, dyslexia, and other conditions. A part of his practice includes working with immigrants struggling with adapt…
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Do you feel overwhelmed with anxiety, like there’s a constant voice screaming at unsound thoughts bombarding your mind that wouldn’t shut up? You are one of the millions who struggle with anxiety and depression, who often feel they’re sad and alone. Today’s episode brings Laura Rhodes-Levin, the founder of The Missing Peace Center for Anxiety, to s…
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Professor Brett Kahr has worked in the mental health profession for well over forty years.He is Senior Fellow at the Tavistock Institute of Medical Psychology in London and, also, Visiting Professor of Psychoanalysis and Mental Health at Regent’s University London.Kahr is the Chair of the Scholars Committee of the British Psychoanalytic Council, an…
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Ever feel like a fraud, even though you've achieved success? Today, Gail Kauranen Jones, a worthiness expert and coach, dives into the surprising root of this feeling: a lack of worthiness established in childhood. Gail's pioneering work includes training over 250 HeartMath coaches globally on her signature presentation, "A Journey to the Heart of …
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Embracing the principle of personal accountability for our emotions and beliefs propels us toward a life rich in fulfillment and purpose. In this episode, Timothy J. Hayes talks with Mark Manderson about Mark’s book, The Recovery Way, which lays out a comprehensive framework to create the life you desire free from addiction. They discuss how recogn…
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Paul Francis studied philosophy and social anthropology at university, primarily studying tribal (animist) cultures. After graduating in 1979, he variously worked in a hospital teaching sign language, a pre-school nursery, and in an anarchist bookshop. In his spare time, he immersed himself in his real passions, exploring psychotherapy and various …
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Think antidepressants are a guaranteed cure for depression? Think again. This episode exposes a hoax: the major study of The STAR*D, touting the effectiveness of antidepressants, was riddled with fraud and protocol violations. Join Robert Whitaker, award-winning journalist and founder of Mad in America, as he dissects this scandal and its impact. W…
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BiosMatthew S. Keene, MD (Director)Dr. Keene is a physician, entrepreneur, and business leader. Dr. Keene attended Georgetown University School of Medicine on a full military scholarship and graduated with multiple honors. He received his residency training at the prestigious Cleveland Clinic Foundation. Upon completing his residency, Dr. Keene ser…
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Imagine a revolutionary brain training system that goes beyond meditation, combining neurofeedback with personalized music to unlock peak mental performance and well-being. This episode dives into Vital Neuro, a groundbreaking technology that reads your brainwaves to guide you towards desired states like focus, relaxation, and better sleep. Its co-…
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ABOUT THE AUTHOR:LORETTA NAPOLEONI A Fulbright scholar at Johns Hopkins University and the London School of Economics, in the early 1980s she began her professional career as an economist in Hungary, Russia and the city of London. In the mid-90s, when she was one of the people chosen by the Red Brigades to relate their story, she began analyzing te…
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BioWill Van Derveer, MD is co-founder of the Integrative Psychiatry Institute, which offers comprehensive training for mental health professionals in psychedelic-assisted psychotherapy and other continuing education programs. He is medical director of Integrative Psychiatry Center of Boulder, CO, providing integrative psychiatry for a broad range o…
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James Champion D.O. is a psychiatrist practicing in Appalachia. He supervises psychiatry residents, teaches medical students, and collaborates with nurse practitioners. He has a D.O. degree from an Appalachian medical school and lives in Tennessee. Adventures of an American Medical Student, a novel, is his first book.Sign up for 10% off of Shrink R…
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Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She has dedicated her caree…
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It’s hard to have a conversation with others about mental health issues because some people might misconstrue it as crazy. The mental health issue is not craziness, so Don’t Call Me Crazy! In this episode, Kelly Jensen, an Editor at Book Riot, unravels the pages of Don’t Call Me Crazy: 33 Voices Start the Conversation About Mental Health. The book …
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The key to building your confidence is in your hands. No, really. It could literally be at the tip of your finger when you use Hopstair, an ingenious app that helps people build self-confidence, even at their lowest point. Don’t be fooled by how it sounds. There so much more complexity to the concept of confidence than most people know, and underst…
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Bio:David Borkenhagen is a Post Doctoral Fellow at the Mathison Centre for Mental Health where he researches community-based interventions for mental health. He completed his PhD in Psychology at the University of Waterloo under the supervision of Dr. Colin Ellard and holds a Bachelors in Neuroscience from McGill University. He uses the methods of …
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BioStephen P. H. Whiteside, Ph.D. is a Board-Certified Clinical Psychologist, Professor of Psychology in the Mayo Clinic College of Medicine and Science, and Director of the Pediatric Anxiety Disorders Program at Mayo Clinic in Rochester, MN. He received a BA in Psychology from Northwestern University and Ph.D. in Clinical Psychology from the Unive…
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Explore the profound effects of trauma on an individual and delve into the transformative approach of the Ryder Method Integrative Therapy with Dale Ryder. Uncover the intricacies of thriving and healing from diving deep into traumatic experiences as Dale emphasizes the significance of addressing various needs—physical, emotional, and spiritual. Dr…
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As the hijacking of humanity continues to bring about a more dysfunctional society, what can be done to secure an enlightened future? Timothy J. Hayes, Psy.D returns with Dr. David Gruder, who talks about his solution through The Center For Enlightened Spiritual Sovereignty. In this second part of their discussion, the two break down the center’s S…
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Dr. Javanbakht is a psychiatrist and neuroscientist, founder and director of the Stress, Trauma, and Anxiety Research Clinic (STARC), a renowned research clinic at Wayne State University School of Medicine.He researches the neurobiology of stress, anxiety, and PTSD in Syrian and Ukrainian refugees, and first responders, as well as emerging treatmen…
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There are countless beliefs, ideologies, and perspectives that mold society today, and unfortunately not all of them consider our best interests. Some are focused on the hijacking of humanity, trapping everyone on an endless slippery slope. Delving into this alarming problem with Timothy J. Hayes, Psy.D is award-winning clinical and organizational …
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Music is a gift that unfolds the intricacies of human experience as it evokes emotions, stirs memories, and influences our well-being. But did you know that music can also be a powerful tool for healing and well-being? In this episode, Judith Pinkerton, the Creator of Music4Life® and the Music Medicine Protocol, weaves into the tapestry of healing …
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Bill Stierle is an expert in human behavior and the author of The Emotional Sobriety Solution: Have More Joy In Your Life In Less Than 30 Days. He argues that many of our life struggles stem from unhealthy emotional patterns and ineffective communication. To fully address that problem, Bill delves into the second half of his new book. He explains h…
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The transformative book, You Are Not Depressed, You Are Un-Finished, challenges the status quo by debunking the myth of depression as an unchangeable mood disorder. The brains behind this seminal work belong to Dr. Ardeshir Mehran, a trailblazer in the realm of mental health. With a rich background in psychology, behavioral research, and transforma…
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Ruth Clare is a successful author, having written her award-winning memoir Enemy: A True Story of Courage, Childhood Trauma and the Cost of War. Behind her achievements as an actress and a TEDx speaker, lies a painful story. In this episode, Ruth talks about the effects that the Vietnam War had on her veteran father who abused her and the rest of h…
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Terry Tucker has assumed many roles in his life: from loving husband and father, a talented and rising basketball star in his college years, to fulfilling his dream of working as a hostage negotiator (for a trigger warning, see the bottom of the show notes). But life had other plans. In a twist of fate, he was diagnosed with a rare form of cancer. …
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Ami Harbin is Associate Professor of Philosophy and Women and Gender Studies at Oakland University (Michigan, USA). Her research is in moral psychology, feminist philosophy, and bioethics. She is the author of Fearing Together: Ethics for Insecurity (Oxford 2023) and Disorientation and Moral Life (Oxford 2016). https://oakland.edu/phil/faculty/Harb…
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Cindy Gersch worked as a successful corporate executive, was a marathon runner and juggled all her commitments while taking care of her two children on her own as her husband was deployed. Then came the diagnosis that would alter the course of her life irrevocably: fibromuscular dysplasia. A journey began that would lead her to unexpectedly losing …
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STEPHEN AIZENSTAT, Ph.D., is the founder ofPacifica Graduate Institute, Dream Tending, and the Academyof Imaginal Arts and Sciences. For more than 35 years, he hasexplored the power of dreams through depth psychology. He hascollaborated with Joseph Campbell, Marion Woodman, RobertJohnson, James Hillman, and Native elders worldwide. Heconducts dream…
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Transformation begins when we challenge our beliefs and courageously align with our authentic selves. Hear Wendy Cole, a transition mentor, as she shares stories of life-altering transitions, drawing from her own. As a born transgender, Wendy entered a world where societal norms clashed with her inner truth. Learn about the internal conflicts she h…
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Jane Sagui is the Co-Founder and CEO of the successful health app Pollie, which is revolutionising how PCOS and other chronic health issues are treated. Jane suffered from symptoms of Polycystic Ovarian Syndrome for years before she received her diagnosis in her early 20s. She found that she had to visit many doctors and conduct her own research to…
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Enrico Gnaulati Ph.D. is a frequent contributor to national publications like The Atlantic, Salon, and The Huffington Post, Gnaulati is also sought-after public speaker and radio guest. He is a nationally-recognized reformer of mental health practice and policy, has published numerous articles in both academic journals and popular magazines, and is…
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Communication is a key to helping your relationship with others. A better communicator requires empathy in communication to better understand others and foster better bonds. In this episode, Bill Stierle, the Author of The Emotional Sobriety Solution: Have More Joy In Your Life In Less Than 30 Days, discusses techniques to communicate with others i…
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Tragedy struck the day after Brian S. Quinn found out that he had passed the bar exam. At a trial on the next day, he watched his mentor fall on the courtroom floor and have a heart attack. Brian’s life would never be the same again. Having just passed his exams, he took over the law firm in the next few days. Without the necessary training, he nev…
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W. Keith Sutton, Psy.D., is a clinical psychologist and director of the Institute for the Advancement of Psychotherapy. He has been working with children, adolescents and their families since 1998 in teens shelters, a residential treatment program, a wilderness program, drug and alcohol outpatient program, schools, community clinics, an in-home the…
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Did you know that weight stigma is the leading cause of stress and trauma for those with larger bodies? With ASDAH, you get equal access to healthcare and combat weight stigma. In this episode, Mia Greco, the Owner of Olive Branch Nutrition in Huntley, Illinois, takes us into nutritional counseling and shares her insights on intuitive eating and th…
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Theresa Brown was an English Professor before she became a Registered Nurse and a successful author. Most recently, she published her memoir Healing: When a Nurse Becomes a Patient. We talk about her years going through breast cancer and her thoughts on the health system after seeing it from both sides. Theresa tells us about her years as an oncolo…
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