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Comedians Mike Bobbitt and Allyson Bobbitt have an eleven year age gap between them. They both love entirely different kinds of movies. Each week one forced the other to watch a movie they love, but realize their partner may not. Allyson grew up with family friendly and endearing movies from the 80s and 90s, while Mike has a soft spot for questionable 80s and 90s horror/sci-fi and action. Mike is also a trivia nerd and dives deep into the background of each movie they discuss.
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Professional funny people Mike Bobbitt and Bob Wieck recap the 1982-1983 time traveling adventure television series Voyagers starring Jon-Erik Hexum and Meeno Peluce. They're joined each episode by an improviser and the three perform a scene based on an era of history from that week's episode.
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Mike Bobbitt is an entertainer and a storyteller, but more importantly, he's a new dad. Movies were an important part of Mike's childhood, shaping him into the man he is today. Mike interviews his friends and families about their own relationship with the movies they grew up with. He also talks to parents about their experiences with their own kids and film. Along the way, Mike makes an important discovery about what it means to be a parent.
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It's been called The X-Files meets Beavis and Butt-head. And that's hugely insulting because this show is incredibly serious and perhaps may be the most important podcast ever recorded. Every Monday noted Critical Thinker Thomas Luge and his apprentice Lil Dickie Rickets sit down with heroes to cut through the misinformation presented by the corporate owned media. This is most certainly NOT an improvised parody of conspiracy theory culture turned homoerotic soap opera created by comedians Al ...
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Cognitive Fitness Coach is a thought-provoking podcast hosted by Chris Norris, a veteran, meditation teacher, and social worker. The host shares his unique perspective on optimizing human performance through meditation, breath, mindfulness, nature, exercise, and wellness practices. Each episode delves into a different aspect of these practices and how they can help listeners improve their mental, physical, and emotional well-being. Whether you're a seasoned meditator or just starting to expl ...
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In this episode, Kendra, a seasoned social worker, shares insights from her extensive background in mental health. She discusses her journey into social work, emphasizing the importance of creating safe spaces for open conversations. Kendra highlights the differences in approaches between child and adult mental health, stressing the need for experi…
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In today's fast-paced world, managing stress and anxiety is crucial. Our podcast explores the powerful STOP technique: Stop, Take breaths, Observe, and Proceed. Learn how this simple practice enhances emotional regulation and decision-making by engaging the brain's balanced thinking areas. Join us for insights on mindfulness and mental well-being. …
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In this episode, Ryan shares his remarkable journey from a small farming community in Nebraska to the Peace Corps in Kazakhstan, where he experienced profound culture shock, and a character-building adventure. He opens up about overcoming alcohol use disorder and celebrating 19 years of sobriety. Ryan rediscovered his love for running, transitionin…
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This 20-minute meditation is a comprehensive practice that integrates mindful breathing, body scanning, and observation of internal energies, emotions, and thoughts. It is designed to cultivate a deep sense of awareness and presence, encouraging participants to observe without judgment and appreciate the transient nature of their experiences. The s…
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Join us for an inspiring episode with Natasha Swartley, a Navy veteran turned ultra-running enthusiast. Natasha shares her remarkable journey from rural Pennsylvania to joining the Navy in 2001, where she served as an aviation ordnance specialist for 20 years. Discover how she transitioned from military life to running, starting with 5Ks and progre…
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Discover TIPP Skills, derived from Dialectical Behavioral Therapy (DBT), offering accessible tools for soothing the nervous system and managing intense emotions. Temperature Change involves splashing cold water or holding an ice pack, while Intense Exercise releases endorphins, aiding in emotional regulation. Paced Breathing fosters relaxation thro…
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Welcome to another inspiring episode; we are privileged to have Mike, a true embodiment of dedication and service, join us for a profound conversation. With an illustrious 30-year career in the US Air Force, Mike has a wealth of experience, having retired in 2015. Mike is devoting his whole time to the daily operations of the Motorcycle Relief Proj…
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Enter a sanctuary of serenity with a guided meditation tailored for anxious minds. Led by a seasoned meditation teacher, this session provides a gentle pathway to tranquility amidst life's uncertainties. Legal Disclaimer: The information provided in this meditation tutorial is for educational and informational purposes only. It is not intended to s…
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What other podcast could have episodes on Streets of Fire and My Neighbor Totoro? My Neighbor Totoro is the hit animated fairytale that almost didn't get made. It was a risky venture for Studio Gibli, but arguably it's the movie that made them an international powerhouse animation studio. Animation nerds love this movie. References to it have shown…
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Mike thought Allyson was making him watch the Richard Linklater film Slacker, but instead they watch the college caper romantic comedy Slackers starring Devon Sawa. This is a who's who of actors who would go on to be comedy powerhouses from people like Rhetta to the Oscar winning duo of Nat Faxon and Jim Rasch. Let us know what you thought of Slack…
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Welcome to the "Cognitive Fitness Coach" podcast, where each episode is a deep dive into mental well-being, personal growth, and cognitive fitness. In today's enlightening conversation, our guest, Filiz Ündemir, a licensed clinical social worker specializing in trauma therapy and recently certified as a psychedelic-assisted therapy practitioner, sh…
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Both Mike and Allyson's dad recommended Allyson watch the Terry Gilliam masterpiece The Fisher King. It stars Robin Williams and Jeff Bridges, but the supporting cast is also truly amazing. Let us know what you thought of The Fisher King. Join our Facebook group for more movie talk! https://www.facebook.com/groups/youmademewatch Follow us on Instag…
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Allyson womansplains "hiphop" to Mike while making him watch the interracial dance drama Save the Last Dance. Before she was teaming up with Jason Bourne, Julia Stiles was cutting rugs with Sean Patrick Thomas. Kerry Washington makes her big screen debut in 2001's Save the Last Dance. It's The Cutting Edge minus the ice. It's ballet plus hiphop. It…
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Welcome to 'Centered Breath,' a guided meditation that invites you into a tranquil journey of mindfulness. This practice focuses on the natural rhythm of your breath as an anchor to the present moment. Throughout this session, you'll be encouraged to observe your breath without judgment, allowing yourself to embrace the sensations, movements, and t…
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Allyson....come out to watch Warriorrrs! Allyson! Come out to watch Warrrriors! ALLYSON! Come out to watch Warriors! Mike makes Allyson watch the Walter Hill cult classic The Warriors! This was a brutal look at the gangs of New York, but isn't to be confused with the Gangs of New York, which was also a brutal look at the gangs of New York, but in a…
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Allyson made Mike watch the 2001 mystery thriller Frailty starring Matthew McConaughey and the late great Bill Paxton. Writer Brent Hanley crafted a really sharp story that jumps back and forth decades. There's murder...lots of murder...or destroying demons, depending on how you look at it. Will Mike enjoy this nearly as much as his spooky wife doe…
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Explore the insightful world of mental fitness, resilience, and personal transformation with John Vargo, Head of Municipal Sales at O2X Human Performance. Join us as John reflects on his 20-year career as an Engineer Paramedic in the Chandler Fire Department and discover how he's leveraging that experience to enhance mental wellness for first respo…
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Mike and Allyson are back! After a long hiatus, the Bobbitts return to making each other watch a movie the other has never seen before. This week Mike makes Allyson watch Promising Young Woman. Before Saltburn, there was Promising Young Woman. Emerald Fennell's 2020 movie dissects the so-called "nice guy". It's one-part thriller, one-part revenge p…
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Welcome back to the second season of Cognitive Fitness Coach, where we embark on a journey to boost your mental well-being and resilience. In our season premiere, we dive into the world of 'Harmony in Breath' and explore the powerful technique of Coherent Breathing. Join our host, Chris Norris, as they guide you through a calming and transformative…
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We would LOVE to hear from you!! Send a Text Here!!! Asking for reviews and ratings Support the Show. We really appreciate your support of this small, but mighty podcast, and we would really appreciate a review, and a rating to help us spread the message of mental fitness. Please consider visiting us at www.cognitivefitnesscoach.com for free resour…
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"Loving Kindness for Self Meditation" is a heart-centered podcast that guides listeners through a transformative journey of self-compassion and inner healing. Through gentle guidance and soothing meditative techniques, each episode invites listeners to cultivate feelings of love, acceptance, and kindness towards themselves. Whether you're seeking r…
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This body scan meditation is a mindfulness practice that involves systematically focusing your attention on different parts of your body. This meditation aims to increase your awareness of bodily sensations, release tension, and promote relaxation. It is often used as a technique for stress reduction, pain management, and overall well-being. Legal …
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Our next guest with a truly inspiring story is Helena Bourdillon. In the early 2000s, she battled chronic depression and suicidal ideations, but today, she leads a life beyond imagination, and we will soon dig into how that came to be. With 7 National Records for freediving and a passion for spreading her message, Helena, a certified Buteyko Clinic…
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Some folks and past guests told me I should tell my story, so here is some of it, but certainly not the end...just the start We would LOVE to hear from you!! Send a Text Here!!! Asking for reviews and ratings Support the Show. We really appreciate your support of this small, but mighty podcast, and we would really appreciate a review, and a rating …
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The bunker has been destroyed, but that's not the end of Thomas's trouble. His father Reginald has sold Luge Manor and has surprising plans for the future. Dickie and Harry join the two Luges in a submission...er...sub mission down to the bottom of the ocean to uncover Rose's painting from the Titanic. Reginald was played by comedian/playwright Ken…
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On the Truthcast off-weeks Lil' Dickie Rickets presents his biweekly Monday Mannerscast. Learn how to live a mannerful life with Lil' Dickie Rickets. This week Dickie covers the dos and don'ts on how to put the fun in funerals and be a mannered funeral guest. This podcast uses the following third-party services for analysis: Chartable - https://cha…
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Introducing Abi Dohorsti, a 25-year Air Force veteran turned wellness and trauma coach who empowers individuals to find their inner voice, embrace their passions, and achieve holistic well-being. With a diverse background spanning military leadership, diplomacy, and personal growth, Abi guides people toward fully expressing their beautiful humanity…
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Alpha. Beta. Sigmale. Raydar was played by comedian Brett Mercer. Thomas Luge was played by Alex Bozinovic. Check out Alex's other podcasts The Burt Selleck Podcast and Lunchpilled Podcast. Harry Hamilton Hamilton was played by Tim Den Otter. Lil Dickie was played by Mike Bobbitt. You can listen to his other podcast You Made Me Watch . Check out TR…
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On the Truthcast off-weeks Lil' Dickie Rickets presents his biweekly Monday Mannerscast. Learn how to live a mannerful life with Lil' Dickie Rickets. This week Dickie covers the top twenty things you should never ask your garbage man or sanitation engineer no matter how much they look like they might be in the mood for a pleasant conversation. This…
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Former guest Todd Lincoln Vampire Hunter stops by the bunker to reveal some truly dynamic information about his personal life. Harry recovers from the last episode. Thomas freshens up. Dickie loses a key. Count Lincoln was played by the excellent writer/comedian Brent Bowser. Thomas Luge was played by Alex Bozinovic. Check out Alex's other podcasts…
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Discover tranquility in "At Ease," where mindfulness meets serenity. Join us for a 10-minute guided meditation to release tension, anchor to the present, and foster inner peace. Elevate your cognitive fitness with this journey toward calm. Legal Disclaimer: The information provided in this meditation tutorial is for educational and informational pu…
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On the Truthcast off-weeks Lil' Dickie Rickets presents his biweekly Monday Mannerscast. Learn how to live a mannerful life with Lil' Dickie Rickets. This week Dickie covers which movies are real life motion pictures and which are their pornographical parody films so you won't embarrass yourself while watching flicks in public places. This podcast …
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On the Truthcast off-weeks Lil' Dickie Rickets presents his biweekly Monday Mannerscast. Learn how to live a mannerful life with Lil' Dickie Rickets. This week Dickie covers the six rudest people you can run into in public restrooms. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podcorn…
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Meet Dr. Hickerson, a forward-thinking teacher, mentor, businessperson, and seasoned military professional across multiple branches. For the past 15 years, Seth has honed exceptional individual skills, including pro athletes, NASA, and corporate executives. Seth incorporates mindfulness, emotional intelligence, cognitive fitness, and resilience tra…
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Thomas dabbles in a little bit of computer hackery or maybe it's necromancy as he brings back Harry's dearly departed wife CHAT GPT back from the grave. Some things about meant to stay dead. Thomas Luge was played by Alex Bozinovic. Check out Alex's other podcasts The Burt Selleck Podcast and Lunchpilled Podcast. Harry Hamilton Hamilton was played …
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Lenny Spectre stops by the bunker this week to uncover the insidious truths behind large enterprise level data structures collecting all of our information. The boys have a hard time understanding the difference between "the cloud" in terms of servers recording our entire lives and the large fluffy things in the sky. Lenny Spectre was played by All…
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Take a break from the chaos of everyday life with our "Tactical Pause" meditation. This 15-minute guided meditation will help you focus on the present moment and release any built-up stress or tension. Whether you're dealing with a busy work schedule, relationship issues, or just feeling overwhelmed, this meditation is designed to help you pause, b…
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Special guest Theo stops by to educate the boys on what should be a very simple idea, but Thomas struggles to get it. Dickie and Harry explain phonetics and reveal the most polite letter in the English language. Thomas gets hostile and starts ranting like his best friend Alex Jones. Harry did cut out Thomas's 15 plus minute long toast to Adolf Hitl…
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Rachel brings a wealth of knowledge and experience to our conversation. With a background in mental health support, she has dedicated her life to helping individuals find peace within themselves. But that's not all. Rachel has recently embarked on a new chapter, teaching Tai Chi and uncovering its profound benefits for our well-being. Rachel is on …
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Harry brings in our guest this week. This week we welcome Mr. Gesundheit. Mr. Gesundheit's TRUTH is simply, that Michael Cane is a robot sent from the future to adapt humanity to the eventual AI takeover of our planet. Mr. Gesundheit was played by the hilarious Harry Moroz, see him if you find him! Also, WATCH CARTOONS! ENDLESSLY! Thomas Luge was p…
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Do you struggle with intrusive thoughts that just won't go away? Our latest meditation is here to help. Using proven techniques and guided visualization, we'll help you find peace and tranquility even when intrusive thoughts are at their worst. With a calming soundtrack, this meditation is the perfect way to unwind and center yourself no matter whe…
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Let's be honest. Allyson isn't exactly on a winning streak when it comes to picking movies to make Mike watch. Will this one be any different? Where The Heart is got lost in the Star Wars hoopla even though it stars Queen Amidala herself Natalie Portman. It's the dramatic tale of a young pregnant lady abandoned at a Wal-Mart by the baby's father. S…
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It's Allyson's turn once again to pick the movie our dynamically betrothed duo will watch for the podcast. What on Earth will Mike think of the Natalie Portman starring independent slice of life comedy/drama Where The Heart Is? Well, one thing's for sure, even if he doesn't like it, he'd never abandon Allyson at a Wal-Mart. Allyson recommends the a…
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In this episode, we speak with Tara Savage, an American ex-pat, school teacher, and mother of three who discovered running later in life. After living and traveling worldwide, Tara started running five years ago after being invited by a friend to join a 10K run. Since then, she has developed a passion for long ultra-distance runs, participating in …
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It's a special Make-A-Wish episode of the Truthcast. The boys celebrate Truthcast super fan Dennis the Cthulhu with another round of This is Your Life! In real life, it was Dennis the Cthulhu's alter ego Dennis Burdziak's birthday when we recorded this. Dennis does in fact like the Truthcast a lot, but more importantly, Mike Bobbitt aka Dickie Rick…
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Mike makes Allyson watch the 1991 afterlife romantic comedy Defending Your Life. When Mike was a teenager, he found this to be a profoundly moving piece of cinema. Now that he's closer to the icy cold hand of the grim reaper readying his scythe to usher Mike to the other side, will this still be as gripping as it once was? What will Allyson think o…
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Death obsessed Mike has a rom-com about the afterlife for Allyson. Next week they're going to watch the critically acclaimed box office disappointment Defending Your Life. Allyson recommends the Jason Segel Apple TV + dramedy Shrinking. Mike recommends the weiner free video game reboot Saints Row. Then the show devolves into nipple talk and talking…
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Join us on a journey deep into the heart of Thailand's lush jungle as we explore the wonders of this biodiverse ecosystem and our internal landscape. Along the way, we'll practice a mindful listening meditation that focuses on the sounds of the forest. From the chirping of birds and the rustling of leaves to the distant roar of a waterfall, we'll o…
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Harry brings in another guest this week and they are finally NOT a comedian. This week we welcome Randy. Randy will lift the curtain that separates reality and the digitized world that lyes all around us by the end of this episode! Randy was played by Ndegwa McCloud. Ndegwa is a local Michigan actor and film buff. He has a podcast that you should s…
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1999 was a peculiar time for movies. It was a time when movies didn't exist solely because they were based on an existing IP. They existed because two bankable stars both had time in their schedule. How does the union of Hugh Grant and Julia Roberts hold up 24 years later when neither of them are still the box office darlings they once were? Can th…
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